\u010cesko tloustne. A\u010dkoli se o zdrav\u00e9m \u017eivotn\u00edm stylu mluv\u00ed st\u00e1le \u010dast\u011bji, lid\u00ed s nadv\u00e1hou p\u0159ib\u00fdv\u00e1. Obezita se za\u0159adila mezi civiliza\u010dn\u00ed onemocn\u011bn\u00ed a net\u00fdk\u00e1 se pouze dosp\u011bl\u00fdch. P\u0159\u00e1n\u00ed zhubnout se st\u00e1v\u00e1 novoro\u010dn\u00edm p\u0159edsevzet\u00edm cel\u00fdch rodin. I v tom m\u016f\u017ee pomoci fyzioterapie. <\/p>\n\n\n\n
\u201eNa vzniku obezity se pod\u00edl\u00ed \u0159ada faktor\u016f, nej\u010dast\u011bji je to kombinace \u017eivotn\u00edho stylu a genetick\u00fdch p\u0159edpoklad\u016f, pat\u0159\u00ed k nim tak\u00e9 metabolick\u00e9 poruchy, p\u016fsoben\u00ed n\u011bkter\u00fdch l\u00e9k\u016f, psychogenn\u00ed faktory a omezen\u00ed fyzick\u00e9 aktivity. Obezitu nelze vn\u00edmat jen jako zmno\u017een\u00ed tuku v t\u011ble, ale sp\u00ed\u0161e jako chronick\u00e9 onemocn\u011bn\u00ed, spojen\u00e9 s \u0159adou poruch,\u201c upozornila Iva B\u00edlkov\u00e1, hlavn\u00ed fyzioterapeutka FYZIOkliniky.<\/p>\n\n\n\n
V \u010cesku je podle odborn\u00edk\u016f ob\u00e9zn\u00ed \u010dtvrtina \u017een a t\u00e9m\u011b\u0159 stejn\u00fd po\u010det mu\u017e\u016f. Dal\u0161\u00ed \u010dtvrtina populace trp\u00ed nadv\u00e1hou. Na za\u010d\u00e1tku 90. let minul\u00e9ho stolet\u00ed p\u0159itom byla \u010d\u00edsla polovi\u010dn\u00ed. S obezitou se dnes pot\u00fdk\u00e1 tak\u00e9 \u010d\u00edm d\u00e1l v\u00edc \u010desk\u00fdch d\u011bt\u00ed.<\/p>\n\n\n\n
\u201eJedn\u00e1 se p\u0159ibli\u017en\u011b o 32 000 d\u011btsk\u00fdch pacient\u016f, kte\u0159\u00ed maj\u00ed zdravotn\u00ed pot\u00ed\u017ee v souvislosti s v\u00e1hou. Z toho pouze 24 procent d\u011bt\u00ed ob\u00e9zn\u00edch rodi\u010d\u016f m\u00e1 v dosp\u011blosti norm\u00e1ln\u00ed v\u00e1hu. V t\u011bchto p\u0159\u00edpadech nehraj\u00ed roli jen genetick\u00e9 predispozice, ale zejm\u00e9na stravovac\u00ed a pohybov\u00e9 n\u00e1vyky cel\u00e9 rodiny. Proto je nutn\u00e9 obezitu u d\u011bt\u00ed nebrat na lehkou v\u00e1hu a za\u010d\u00edt ji \u0159e\u0161it v\u010das, ne\u017e se projev\u00ed prvn\u00ed zdravotn\u00ed pot\u00ed\u017ee,\u201c doporu\u010dila Iva B\u00edlkov\u00e1.<\/p>\n\n\n\n
Obezita nen\u00ed jen estetick\u00fd probl\u00e9m, znamen\u00e1 enormn\u00ed riziko vzniku a rozvoje z\u00e1va\u017en\u00fdch somatick\u00fdch nemoc\u00ed, jako je vysok\u00fd krevn\u00ed tlak, zv\u00fd\u0161en\u00fd cholesterol, diabetes nebo dna. S obezitou p\u0159ich\u00e1zej\u00ed tak\u00e9 psychick\u00e9 pot\u00ed\u017ee, lid\u00e9 maj\u00ed n\u00edzk\u00e9 sebev\u011bdom\u00ed, deprese, \u00fazkosti, co\u017e ovliv\u0148uje tak\u00e9 jejich partnersk\u00fd \u017eivot. Rozhodnut\u00ed zhubnout v\u011bt\u0161inou bort\u00ed za\u017eit\u00e9 stereotypy \u0161patn\u00e9ho \u017eivotn\u00edho stylu, kter\u00e9 se zt\u011b\u017eka opou\u0161t\u00ed. V\u00fdhodou m\u016f\u017ee b\u00fdt nechat se v\u00e9st odborn\u00edkem.<\/p>\n\n\n\n
\u201eFyzioterapeut dok\u00e1\u017ee po komplexn\u00edm kineziologick\u00e9m vy\u0161et\u0159en\u00ed pacientovi navrhnout cviky na m\u00edru a doporu\u010dit dal\u0161\u00ed procedury, kter\u00e9 podpo\u0159\u00ed hubnut\u00ed, formov\u00e1n\u00ed a detoxikaci t\u011bla. Pokud \u010dlov\u011bk nikdy necvi\u010dil, na \u00fapln\u00e9m za\u010d\u00e1tku by se m\u011bl zam\u011b\u0159it na cviky pro vybudov\u00e1n\u00ed pevn\u00e9ho a funk\u010dn\u00edho j\u00e1dra – aktivovat stabiliz\u00e1tory p\u00e1nve, hlubok\u00e9 svaly b\u0159i\u0161n\u00ed, doln\u00ed fix\u00e1tory lopatek, p\u00e1nevn\u00ed dno, kr\u00e1tk\u00e9 svaly v nejhlub\u0161\u00ed vrstv\u011b pod\u00e9l p\u00e1te\u0159e. C\u00edlem je koordinovan\u00e1 svalov\u00e1 souhra a odstran\u011bn\u00ed svalov\u00fdch dysbalanc\u00ed. Vznik\u00e1 spr\u00e1vn\u00e1 koordinace prov\u00e1d\u011bn\u00fdch pohyb\u016f a doch\u00e1z\u00ed ke spr\u00e1vn\u00e9mu s\u00edlen\u00ed sval\u016f. P\u0159i pravideln\u00e9m fyziocvi\u010den\u00ed se formuj\u00ed kosti, kloubn\u00ed plochy a velikosti a tvary svalov\u00e9ho b\u0159\u00ed\u0161ka, respektive se zvy\u0161uje mno\u017estv\u00ed tzv. motorick\u00fdch jednotek, kter\u00e9 jsou jakousi tov\u00e1rnou pro spalov\u00e1n\u00ed energie,\u201c popsala Iva B\u00edlkov\u00e1 pozitiva intenzivn\u00edho cvi\u010den\u00ed pod dohledem fyzioterapeuta.<\/p>\n\n\n\n
Rozsah fyzioterapeutick\u00fdch slu\u017eeb je mnohem \u0161ir\u0161\u00ed, ne\u017e je obecn\u011b zn\u00e1m\u00e1 rehabilitace. Zahrnuje lymfodren\u00e1\u017ee na sn\u00ed\u017een\u00ed otoku \u010di proti celulitid\u011b, terapie s aplikac\u00ed r\u00e1zov\u00e9 vlny pro uvoln\u011bn\u00ed sval\u016f a l\u00e9\u010dbu bolesti i bolestiv\u00fdch kloubn\u00edch onemocn\u011bn\u00ed, prvky estetick\u00e9 medic\u00edny i relaxa\u010dn\u00ed procedury.<\/p>\n\n\n\n
\u201eFyzioterapie je v\u00fdborn\u00e1 pro zdrav\u00ed i kr\u00e1su. M\u016f\u017ee fungovat jako prevence proti projev\u016fm st\u00e1rnut\u00ed, pom\u00e1h\u00e1 zhubnout i pos\u00edlit. Poskytuje n\u00e1vod na zdrav\u00e9 cvi\u010den\u00ed i \u00fa\u010dinn\u011b zbavuje bolesti. D\u00e1rkov\u00e9 poukazy jsou vhodn\u00fdm d\u00e1rkem na posledn\u00ed chv\u00edli, nap\u0159\u00edklad v\u00fdhodn\u00e9 bal\u00ed\u010dky pro l\u00e9\u010dbu senior\u016f na hojen\u00ed chronick\u00fdch \u010di akutn\u00edch ran, protibolestiv\u00fd bal\u00ed\u010dek, voucher pro \u017eeny se zkr\u00e1\u0161lovac\u00edmi procedurami i poukaz na fyzioterapii pro celou rodinu. Dal\u0161\u00ed mo\u017enost\u00ed je obdarovan\u00e9mu p\u0159edplatit kartu na fyzioterapii. Obl\u00edben\u00fdm d\u00e1rkem jsou tak\u00e9 poukazy na fyzioterapii miminek a d\u011bt\u00ed, manu\u00e1ln\u00ed a p\u0159\u00edstrojovou lymfodren\u00e1\u017e pro zlep\u0161en\u00ed imunity \u010di pro aktivn\u00ed sportovce kurz tapingu,\u201c uvedl Zden\u011bk B\u00edlek, \u0159editel FYZIOkliniky. <\/p>\n\n\n\n
Tiskov\u00e1 zpr\u00e1va<\/p>\n","protected":false},"excerpt":{"rendered":"
\u010cesko tloustne. A\u010dkoli se o zdrav\u00e9m \u017eivotn\u00edm stylu mluv\u00ed st\u00e1le \u010dast\u011bji, lid\u00ed s nadv\u00e1hou p\u0159ib\u00fdv\u00e1. Obezita se za\u0159adila mezi civiliza\u010dn\u00ed onemocn\u011bn\u00ed a net\u00fdk\u00e1 se pouze […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-33018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/33018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33018"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/33018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14556"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}