Jak poznat, \u017ee sv\u00e9mu t\u011blu ve strav\u011b poskytujeme v\u0161echny l\u00e1tky, kter\u00e9 pot\u0159ebuje? Deficit n\u011bkter\u00fdch \u017eivin mohou zp\u016fsobit p\u0159\u00edsn\u00e9 a\u00a0jednostrann\u00e9 diety, vegetari\u00e1nsk\u00fd nebo vegansk\u00fd j\u00eddeln\u00ed\u010dek, nevyv\u00e1\u017een\u00e1 strava n\u011bkter\u00fdch sportovc\u016f, ale i\u00a0jednotv\u00e1rn\u00e9 menu \u0159ady senior\u016f. Kontrola, zda m\u00e1me pot\u0159ebn\u00fdch l\u00e1tek dostatek, je p\u0159itom celkem snadn\u00e1.<\/p>\n\n\n\n
Cel\u00fd \u010dl\u00e1nek naleznete na novinky.cz: https:\/\/www.novinky.cz\/zena\/zdravi\/clanek\/jake-ziviny-nam-chybeji-pri-dietach-40318620<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Jak poznat, \u017ee sv\u00e9mu t\u011blu ve strav\u011b poskytujeme v\u0161echny l\u00e1tky, kter\u00e9 pot\u0159ebuje? Deficit n\u011bkter\u00fdch \u017eivin mohou zp\u016fsobit p\u0159\u00edsn\u00e9 a\u00a0jednostrann\u00e9 diety, vegetari\u00e1nsk\u00fd nebo vegansk\u00fd j\u00eddeln\u00ed\u010dek, nevyv\u00e1\u017een\u00e1 […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19368,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-34067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/34067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34067"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/34067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19368"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}