{"id":35110,"date":"2020-10-16T09:10:12","date_gmt":"2020-10-16T07:10:12","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=35110"},"modified":"2020-10-16T09:10:13","modified_gmt":"2020-10-16T07:10:13","slug":"v-prevenci-starecke-demence-je-dulezity-tanec","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=35110","title":{"rendered":"V prevenci sta\u0159eck\u00e9 demence je d\u016fle\u017eit\u00fd tanec"},"content":{"rendered":"\n<p>V plze\u0148sk\u00e9m studiu \u010cesk\u00e9ho rozhlasu hovo\u0159ili s MUDr. Zde\u0148kou Roubalovou z neurologick\u00e9 kliniky Fakultn\u00ed nemocnice Plze\u0148. T\u00e9matem byla sta\u0159eck\u00e1 demence, jak jej\u00edmu vzniku br\u00e1nit, a kdy\u017e u\u017e vznik\u00e1, jak jej\u00ed za\u010d\u00e1tek odhalit. <\/p>\n\n\n\n<p>moder\u00e1torka:<br>n\u00e1zev sta\u0159eck\u00e1 demence napov\u00edd\u00e1, \u017ee je to nemoc sp\u00ed\u0161e vy\u0161\u0161\u00edho v\u011bku, tak\u017ee, dejme tomu, kdy\u017e je n\u011bkomu 40 let, zapom\u00edn\u00e1 v\u00edc ne\u017e d\u0159\u00edv, je\u0161t\u011b se nemus\u00ed b\u00e1t, \u017ee se jedn\u00e1 o sta\u0159eckou demenci?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, neurologick\u00e1 klinika Fakultn\u00ed nemocnice Plze\u0148&nbsp;<br>Mus\u00ed i nemus\u00ed. V\u011bt\u0161inou demence postihuje star\u0161\u00ed lidi, star\u0161\u00ed nad 65 let v\u011bku. Tam je asi&nbsp;posti\u017een\u00fdch&nbsp;5 %, s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se zvy\u0161uje procento&nbsp;posti\u017een\u00fdch&nbsp;lid\u00ed. Vz\u00e1cn\u011b je mo\u017en\u00e9 trp\u011bt demenc\u00ed ji\u017e ve 40 letech v\u011bku.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>A kolik bylo va\u0161emu nejmlad\u0161\u00edmu pacientovi se sta\u0159eckou demenc\u00ed? Zavzpom\u00ednejte.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Kolem 50.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Tak\u017ee toho \u010dty\u0159ic\u00e1tn\u00edka jste zat\u00edm v ordinaci nem\u011bla. Jak odli\u0161\u00edme norm\u00e1ln\u00ed zapomn\u011btlivost od p\u0159\u00edznak\u016f sta\u0159eck\u00e9 demence?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Norm\u00e1ln\u00ed zapomn\u011btlivost m\u016f\u017ee b\u00fdt jen porucha pozornosti nebo deprese. Po n\u00e1pov\u011bd\u011b si vzpomeneme. Demence, ta porucha pam\u011bti, je v\u00fdrazn\u011bj\u0161\u00ed. A n\u00e1pov\u011bda nepom\u00e1h\u00e1.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>To znamen\u00e1, \u017ee pokud je bl\u00edzk\u00fd \u010dlov\u011bk, orientuje se v t\u00e9 problematice, zn\u00e1 t\u0159eba jm\u00e9no, na kter\u00e9 si doty\u010dn\u00fd nem\u016f\u017ee vzpomenout, napov\u00edm mu, to je ten a ten a \u010dlov\u011bk si vzpomene, je to v po\u0159\u00e1dku. Kdy\u017e skute\u010dn\u011b to jm\u00e9no si nem\u016f\u017ee vybavit, u\u017e bychom m\u011bli zpozorn\u011bt, \u017ee by se mohlo jednat o sta\u0159eckou demenci. Co tu sta\u0159eckou demenci zp\u016fsobuje? Je d\u011bdi\u010dn\u00e1? M\u00e1 na jej\u00ed t\u0159eba vliv i n\u00e1\u0161 \u017eivotn\u00ed styl nebo zam\u011bstn\u00e1n\u00ed?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Demence je \u0161ir\u0161\u00ed pojem. Zahrnuje v\u00edc nemoc\u00ed a jejich p\u0159\u00ed\u010dina je tedy r\u016fznorod\u00e1. V\u011bt\u0161inou nebo na prvn\u00edm m\u00edst\u011b nejv\u00edc p\u0159\u00edpad\u016f je na podklad\u011b Alzheimerovy choroby, to je asi 50 &#8211; 60 %, 20 % je vaskul\u00e1rn\u00ed demence, asi 20 % demence s Lewyho t\u011bl\u00edsky a pak jsou dal\u0161\u00ed vz\u00e1cn\u011bj\u0161\u00ed onemocn\u011bn\u00ed. Alzheimerova choroba je sporadick\u00e9 onemocn\u011bn\u00ed, d\u011bdi\u010dn\u00e1 je asi jenom v 1 % p\u0159\u00edpad\u016f. Je pravda, \u017ee pokud v rodin\u011b se tato choroba vyskytuje, jej\u00ed dal\u0161\u00ed \u010dlenov\u00e9 maj\u00ed vy\u0161\u0161\u00ed pravd\u011bpodobnost v\u00fdskytu tohoto onemocn\u011bn\u00ed. V\u00fdznamnou roli v rozvoji nebo mezi rizikov\u00e9 faktory demence pat\u0159\u00ed v\u011bk, pohlav\u00ed, \u010dast\u011bji trp\u00ed \u017eeny, \u017eivotn\u00ed styl, choroby, t\u0159eba cukrovka, vysok\u00fd krevn\u00ed tlak, kou\u0159en\u00ed, nedostatek pohybu, ni\u017e\u0161\u00ed vzd\u011bl\u00e1n\u00ed. T\u011bch faktor\u016f je cel\u00e1 \u0159ada.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Tak\u017ee sv\u00fdm zp\u016fsobem to zam\u011bstn\u00e1n\u00ed, o kter\u00e9m jsem se zm\u00ednila, m\u016f\u017ee hr\u00e1t roli? V jak\u00e9m sm\u011bru? Jde o to t\u0159eba, \u017ee kdy\u017e \u010dlov\u011bk nam\u00e1h\u00e1 mozek, dejme tomu, u\u010ditel, kter\u00fd se mus\u00ed s\u00e1m st\u00e1le vzd\u011bl\u00e1vat, tak\u017ee pracuje hlavou, jak se \u0159\u00edk\u00e1, je na tom l\u00e9pe t\u0159eba v tom smyslu, \u017ee to nedostane potom?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Vytvo\u0159\u00ed si v\u011bt\u0161\u00ed pam\u011b\u0165ovou rezervu a pokud dostane potom demenci, tak ten pr\u016fb\u011bh je pozvoln\u011bj\u0161\u00ed.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>My jsme vyjmenovali hodn\u011b p\u0159\u00ed\u010din vzniku sta\u0159eck\u00e9 demence. Od toho se pochopiteln\u011b bude odv\u00edjet to, jak demenci p\u0159edch\u00e1zet, prevence. Nap\u0159\u00edklad, kdy\u017e je n\u011bkomu p\u0159es 50 let, ob\u00e1v\u00e1 se demence ve st\u00e1\u0159\u00ed. Co mu porad\u00edte?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Z\u00e1sadn\u00ed prevenc\u00ed je zdrav\u00fd \u017eivotn\u00ed styl. To je cel\u00fd soubor faktor\u016f, kde je dostate\u010dn\u00fd sp\u00e1nek, odpo\u010dinek, spr\u00e1vn\u00e1 \u017eivotospr\u00e1va, j\u00edst pravideln\u011b, nej\u00edst tu\u010dn\u00e1 j\u00eddla, za\u0159adit zeleninu, ryby, ovoce, nekou\u0159it, pohybovat se, alespo\u0148 proch\u00e1zky t\u0159eba 30 minut denn\u011b svi\u017en\u011bj\u0161\u00ed ch\u016fze. Potom, pokud ji\u017e m\u00e1m n\u011bkter\u00e9 nemoci, tak jejich spr\u00e1vn\u00e9 l\u00e9\u010den\u00ed, nav\u0161t\u011bvov\u00e1n\u00ed l\u00e9ka\u0159e, kontroly, mysl\u00edm t\u00edm hlavn\u011b vysok\u00e9ho krevn\u00edho tlaku, cukrovky, poruchy metabolismu, tuk\u016f. D\u016fle\u017eit\u00e1 je nejen pohybov\u00e1 aktivita, ale i tr\u00e9nov\u00e1n\u00ed mozku. Snaha u\u010dit se n\u011bco nov\u00e9ho, nap\u0159\u00edklad nov\u00fd jazyk, lu\u0161tit k\u0159\u00ed\u017eovky, nezanedb\u00e1vat kontakty s ostatn\u00edmi lidmi, udr\u017eovat si p\u0159\u00e1telsk\u00e9 vztahy.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br> A co m\u011b zaujalo, jako jednu mo\u017enost prevence jste uv\u00e1d\u011bla tanec, pro\u010d pr\u00e1v\u011b tanec se osv\u011bd\u010duje?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tanec se osv\u011bd\u010duje z d\u016fvodu, \u017ee to je vlastn\u011b celkem p\u0159\u00edjemn\u00e1 aktivita v hezk\u00e9m prost\u0159ed\u00ed, s hudbou, s p\u0159\u00e1teli. A je t\u0159eba si zapamatovat ur\u010dit\u00e9 pohybov\u00e9 vzorce. Je to takov\u00fd n\u00e1ro\u010dn\u011bj\u0161\u00ed cvi\u010den\u00ed.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Tak\u017ee nechcete trp\u011bt sta\u0159eckou demenc\u00ed, tan\u010dete. Vy jste nazna\u010dila, \u017ee jsou choroby, se kter\u00fdmi se sta\u0159eck\u00e1 demence jaksi propojuje vz\u00e1jemn\u011b. B\u00fdv\u00e1 p\u0159\u00ed\u010dinou t\u011bch chorob nebo n\u00e1sledkem n\u011bkter\u00fdch? U kter\u00fdch t\u0159eba?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Demence m\u00e1 r\u016fzn\u00e9 p\u0159\u00ed\u010diny. \u010cast\u00e9 jsou neurodegenerativn\u00ed onemocn\u011bn\u00ed, dal\u0161\u00ed jsou c\u00e9vn\u00ed onemocn\u011bn\u00ed mozku, ale mohou to b\u00fdt i r\u016fzn\u00fd dal\u0161\u00ed nemoci, nap\u0159\u00edklad neuroinfekce nebo hypovitamin\u00f3zy, poruchy \u0161t\u00edtn\u00e9 \u017el\u00e1zy, hypotyre\u00f3za.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Co t\u0159eba Parkinsonova nemoc?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Parkinsonova nemoc v pozdn\u00ed f\u00e1zi tak\u00e9 zahrnuje demenci.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>P\u0159i\u0161la n\u00e1m SMS: &#8222;Je mi 75 let, r\u00e1da lu\u0161t\u00edm k\u0159\u00ed\u017eovky, hodn\u011b \u010dtu a pam\u011b\u0165 m\u00e1m jako zamlada.&#8220;&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Blahop\u0159eju. Pan\u00ed d\u011bl\u00e1 to, co jsem p\u0159ed chv\u00edl\u00ed doporu\u010dovala. Je vid\u011bt, \u017ee to funguje.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Tak\u017ee chv\u00e1l\u00edte, \u017ee pan\u00ed takhle v 75 letech se sna\u017e\u00ed b\u00fdt aktivn\u00ed a zapojovat se. Mo\u017en\u00e1 je d\u016fle\u017eit\u00e9 se t\u0159eba zapojovat i mezi p\u0159\u00e1teli, zapojovat se v n\u011bjak\u00e9 soci\u00e1ln\u00ed skupin\u011b.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Probl\u00e9m je, kdy\u017e \u010dlov\u011bk z\u016fstane s\u00e1m a nem\u00e1, s k\u00fdm pohovo\u0159it.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Kdy\u017e n\u011bkdo p\u0159ehl\u00ed\u017e\u00ed ty prvn\u00ed p\u0159\u00edznaky sta\u0159eck\u00e9 demence, nenech\u00e1 se vy\u0161et\u0159it, nenech\u00e1 se l\u00e9\u010dit, \u0159ekne si: Tak je to spojeno s v\u011bkem. Prost\u011b jsem star\u00fd, tak zapom\u00edn\u00e1m. U\u017e mi pam\u011b\u0165 tolik neslou\u017e\u00ed. Jak se potom ta sta\u0159eck\u00e1 demence vyv\u00edj\u00ed, jak rychle t\u0159eba?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Se zhor\u0161uj\u00ed poruchy pam\u011bti, ale m\u016f\u017eu se p\u0159idat i dal\u0161\u00ed probl\u00e9my, jako jsou zm\u011bny osobnosti, chov\u00e1n\u00ed. M\u016f\u017eou b\u00fdt naru\u0161eny b\u011b\u017en\u00e9 denn\u00ed \u010dinnosti, tak\u017ee pacient nev\u00ed, jak zach\u00e1zet s pen\u011bzi, neum\u00ed t\u0159eba obsluhovat p\u0159\u00edstroje v dom\u00e1cnosti, kter\u00e9 p\u0159edt\u00edm b\u011b\u017en\u011b pou\u017e\u00edval, nev\u00ed, jak m\u00e1 zapnout pra\u010dku. Zapom\u00edn\u00e1 vypnout plyn, plynov\u00fd ho\u0159\u00e1k. Nejde mu telefonov\u00e1n\u00ed. A pak m\u016f\u017ee m\u00edt probl\u00e9m i j\u00eddlem. Zapomene, \u017ee se nenajedl, m\u00e1 probl\u00e9my se spr\u00e1vn\u011b obl\u00e9ci, probl\u00e9my s hygienou. To ta porucha postupuje.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Kdy\u017e se ty pot\u00ed\u017ee objev\u00ed, kam se obr\u00e1tit, na kter\u00e9ho l\u00e9ka\u0159e?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Bu\u010f na praktick\u00e9ho l\u00e9ka\u0159e, anebo p\u0159\u00edmo na neurologa nebo psychiatra.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Nen\u00ed t\u0159eba tady doporu\u010deni praktick\u00e9ho l\u00e9ka\u0159e v\u017edy. M\u016f\u017eeme rovnou za odborn\u00edkem.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>M\u016f\u017eeme i za odborn\u00edkem rovnou.&nbsp;<\/p>\n\n\n\n<p>poslucha\u010d&nbsp;<br>J\u00e1 bych se cht\u011bl zeptat pan\u00ed doktorky. M\u00e1m babi\u010dku, kter\u00e9 je 95 let a posledn\u00ed 2 roky m\u00e1 u\u017e takov\u00e9 v\u00fdpadky pam\u011bti, \u017ee prost\u011b zapom\u00edn\u00e1, co je za den. Te\u010f u\u017e v l\u00e9t\u011b m\u011bla prost\u011b V\u00e1noce. M\u00e1 to v\u0161echno takov\u00e9 pomotan\u00ed. U\u017e m\u00e1lo j\u00ed, jenom sladk\u00e9 jogurty, u\u017e v\u016fbec ob\u011bdy nej\u00ed. A te\u010fko posledn\u00ed dobou se mi to v\u016fbec nel\u00edb\u00ed, proto\u017ee kdy\u017e t\u0159eba k n\u00ed p\u0159ijdu do pokoje, tak ona tam furt ukazuje, \u017ee tam sp\u00ed n\u011bjak\u00e1 pan\u00ed, a tak takhle d\u00e1le. A pan\u00ed doktorka n\u011bjak u\u017e \u0159\u00edkala, \u017ee u\u017e to tak nem\u00e1me nechat b\u00fdt, tak se chci zeptat, jestli bude n\u011bjak\u00fd l\u00e9k na to, aby se to je\u0161t\u011b zlep\u0161ilo, proto\u017ee babi\u010dky mi je l\u00edto, proto\u017ee byla to hodn\u00e1 \u017eena, cel\u00fd \u017eivot pracovala do 85 let.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tak v tomto v\u011bku pokro\u010dil\u00e9m bych ur\u010dit\u011b za\u010dala vy\u0161et\u0159en\u00edm intern\u00edm, jestli nen\u00ed n\u011bjak\u00e1 intern\u00ed problematika. A pak existuje screeningov\u00e9 vy\u0161et\u0159en\u00ed pam\u011bti, takzvan\u00fd mini mental test, co\u017e je jednoduch\u00fd test, kter\u00fd lze prov\u00e9st b\u011bhem 5, 10 minut a zjistit, jestli je probl\u00e9m a jak je velk\u00fd, tak\u017ee jako dal\u0161\u00ed bych v\u011bd\u011bla ud\u011blat tento test. A podle v\u00fdsledk\u016f eventu\u00e1ln\u011b je mo\u017en\u00e9 i v tomto pokro\u010dil\u00e9m v\u011bku zah\u00e1jit l\u00e9\u010dbu.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Dalo by se \u0159\u00edci obecn\u011b, kter\u00e1 vy\u0161et\u0159en\u00ed ve\u0161ker\u00e1 \u010dekaj\u00ed pacienta s podez\u0159en\u00edm na sta\u0159eckou demenci?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Je to takov\u00e9 komplexn\u011bj\u0161\u00ed vy\u0161et\u0159en\u00ed. Za\u010d\u00edn\u00e1 to podrobn\u00fdm odebr\u00e1n\u00edm anamn\u00e9zy. Jsme r\u00e1di, kdy\u017e pacient p\u0159ijde s rodinn\u00fdm p\u0159\u00edslu\u0161n\u00edkem, kter\u00fd ho doprov\u00e1z\u00ed, kter\u00fd ho zn\u00e1, v\u00ed, jak\u00fdmi chorobami, nemocemi trp\u00ed, jak\u00e9 bere l\u00e9ky, jak\u00fd m\u011bl \u00farazy t\u0159eba, kter\u00fd n\u00e1m dok\u00e1\u017ee popsat ty pot\u00ed\u017ee nemocn\u00e9ho. A pak pokra\u010dujeme vy\u0161et\u0159en\u00edm zobrazen\u00ed mozku, bu\u010f computerovou tomografi\u00ed nebo magnetickou rezonanc\u00ed. A dal\u0161\u00edm d\u016fle\u017eit\u00fdm vy\u0161et\u0159en\u00edm je vy\u0161et\u0159en\u00ed neuropsychologick\u00e9, kde se obrac\u00edme na klinick\u00e9ho psychologa, kter\u00fd rozebere s pacientem to je\u0161t\u011b podrobn\u011bji.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>m\u00e1me tady SMS: &#8222;Zaj\u00edmalo by m\u011b, jak\u00fd je rozd\u00edl mezi sta\u0159eckou demenc\u00ed a Alzheimerem. U\u017e jste tady, jestli se nepletu, \u0159\u00edkala, \u017ee Alzheimer je vlastn\u011b jedn\u00edm z typ\u016f sta\u0159eck\u00e9 demence.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Ano, p\u0159esn\u011b tak. Sta\u0159eck\u00e1 demence je takov\u00fd zast\u0159e\u0161uj\u00edc\u00ed n\u00e1zev pro celou skupinu demenc\u00ed. Nazna\u010duje, \u017ee je to problematika star\u00fdch lid\u00ed, v\u011bt\u0161inou nad 65 let v\u011bku.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>N\u011bkdo \u0159ekne. Je mi p\u0159es 65, m\u00e1m takovou tu skler\u00f3zu, je skler\u00f3za sta\u0159eck\u00e1 demence? To, co my obvykle ozna\u010dujeme tedy.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Je to pojem, kter\u00fd nen\u00ed p\u0159esn\u00fd, ale populace ho b\u011b\u017en\u011b pou\u017e\u00edv\u00e1.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Je to tedy sta\u0159eck\u00e1 demence nebo ne?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Ta terminologie a pojmy se neust\u00e1le m\u011bn\u00ed a vyv\u00edj\u00ed. D\u0159\u00edve se \u0159\u00edkalo ateroskler\u00f3za, tak\u017ee z toho zkr\u00e1cen\u00edm asi vznikl term\u00edn skler\u00f3za.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>M\u00e1me tady zaj\u00edmav\u00e9 SMS. &#8222;Jak v\u00e1\u017en\u00fd rizikov\u00fd faktor sta\u0159eck\u00e9 demence je nark\u00f3za?&#8220; Podobn\u00fd dotaz: &#8222;M\u016f\u017ee m\u00edt vliv na demenci v pozd\u011bj\u0161\u00edm v\u011bku v\u00edce nark\u00f3z?&#8220;&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tak nark\u00f3za je v tom vy\u0161\u0161\u00edm v\u011bku u\u017e pon\u011bkud rizikov\u00e1, proto\u017ee m\u016f\u017ee zhor\u0161it ty kognitivn\u00ed funkce, bu\u010f p\u0159echodn\u011b, anebo jako v\u00fdrazn\u011b. \u010casto b\u00fdv\u00e1, \u017ee \u010dlov\u011bk u\u017e n\u011bjak\u00e9 pot\u00ed\u017ee m\u00e1, a pot\u00e9 nark\u00f3ze jsou v\u00fdrazn\u011bj\u0161\u00ed a teprve t\u0159eba ta rodina si jich v\u0161imne.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>&#8222;Kamar\u00e1dka, 71 let, u\u010ditelka matematiky a chemie, lu\u0161tila v\u0161e jako o z\u00e1vod, \u010detla, nekou\u0159ila. P\u0159esto vysok\u00e1 demence i Alzheimer. Jak to tak p\u0159ijde?&#8220; pt\u00e1 se poslucha\u010dka.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tak Alzheimerova choroba je sporadick\u00e9 onemocn\u011bn\u00ed, i kdy\u017e \u010dlov\u011bk dodr\u017euje v\u0161echno doporu\u010den\u00e9, neznamen\u00e1 to, \u017ee m\u00e1 stoprocentn\u00ed jistotu, \u017ee tuto nemoc nedostane, bohu\u017eel.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Jsem se do\u010detla, \u017ee ty poruchy pam\u011bti u\u017e vlastn\u011b jsou n\u00e1sledkem, kter\u00fd p\u0159ich\u00e1z\u00ed a\u017e po n\u011bkolika letech v\u00fdvoje t\u00e9 choroby. Je to pravda? \u017de ty zm\u011bny degenerativn\u00edho mozku p\u0159ich\u00e1zej\u00ed o mnoho let d\u0159\u00edve, ne\u017e se potom ta nemoc samotn\u00e1 projev\u00ed.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Prov\u00e1d\u011bn\u00ed velmi citliv\u00fdch vy\u0161et\u0159en\u00ed se ukazuje, \u017ee zm\u011bny na mozku mohou p\u0159edch\u00e1zet rozvoji Alzheimerovy choroby a\u017e o 20 let.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Ale my tedy na sob\u011b nem\u016f\u017eeme vypozorovat n\u011bjak\u00e9 zm\u011bny nebo na sv\u00fdch bl\u00edzk\u00fdch, \u017ee bychom ty \u010dasn\u00e9 p\u0159\u00edznaky takhle odhalili a ta l\u00e9\u010dba opravdu p\u0159i\u0161la hodn\u011b brzy.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Je to velmi t\u011b\u017ek\u00e9. Ty p\u0159\u00edznaky nejsou specifick\u00e9, vyv\u00edj\u00ed se pozvolna, je t\u011b\u017ek\u00e9 je zachytit, v\u0161imnout si jich, d\u00e1t je do souvislost\u00ed.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br> P\u0159ejdeme k dal\u0161\u00edmu dotazu. &#8222;N\u011bkdy si nemohu vzpomenout na jm\u00e9na, ale i b\u011b\u017en\u00e1 slova. Takt\u00e9\u017e trp\u00edm nespavost\u00ed. \u017dena, 63 let.&#8220; M\u016f\u017ee j\u00edt o sta\u0159eckou demenci?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tak o sta\u0159eckou demenci asi nep\u016fjde, proto\u017ee ta je v podstat\u011b definovan\u00e1 jako v\u00fdrazn\u00e1 porucha, kter\u00e1 naru\u0161uje aktivity b\u011b\u017en\u00e9ho denn\u00edho \u017eivota. Jako m\u00edrn\u011bj\u0161\u00ed stupe\u0148 se ud\u00e1v\u00e1 m\u00edrn\u00e1 kognitivn\u00ed porucha, kter\u00e1 zahrnuje poruchy pam\u011bti, kter\u00e9 nenaru\u0161uj\u00ed b\u011b\u017en\u00e9 \u010dinnosti \u017eivota. Je to porucha omezen\u00e1 pouze na poruchu pam\u011bti. Asi 15-20 % lid\u00ed s touto poruchou m\u016f\u017ee b\u011bhem jednoho roku p\u0159ej\u00edt do Alzheimerovy nemoci, tak\u017ee i m\u00edrn\u00e1 porucha si zaslou\u017e\u00ed vy\u0161et\u0159en\u00ed.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Dal\u0161\u00ed dotaz. Poslucha\u010de zaj\u00edm\u00e1, jestli na z\u00e1klad\u011b tu Touretteova syndromu m\u016f\u017ee vzniknout demence.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Nem\u016f\u017ee.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Dal\u0161\u00ed dotaz. jak velk\u00fd vliv na demenci m\u00e1 d\u011bdi\u010dnost?<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Alzheimerova choroba je sporadick\u00e1 onemocn\u011bn\u00ed. D\u011bdi\u010dnost se uv\u00e1d\u00ed jen u jednoho procenta p\u0159\u00edpad\u016f.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Je pravda, \u017ee lid\u00e9 se sta\u0159eckou demenc\u00ed tak\u00e9 \u010dast\u011bji padaj\u00ed a m\u011bn\u00ed se jim chut\u011b?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Ano, to je pravda.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Tak\u017ee i to mohou b\u00fdt p\u0159\u00edznaky vlastn\u011b sta\u0159eck\u00e9 demence? Zaj\u00edmav\u00e1 informace. A pokud se k v\u00e1m pacient dostane tedy v\u010das, v\u0161imnou si bu\u010f bl\u00edzc\u00ed nebo i on s\u00e1m toho, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku, dotla\u010d\u00ed ho nebo on s\u00e1m m\u00e1 z\u00e1jem p\u0159ij\u00edt k l\u00e9ka\u0159i, jak mu m\u016f\u017eete pomoci?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Pokud prok\u00e1\u017eeme demenci a zjist\u00edme, jak\u00e9ho je p\u016fvodu, tak m\u016f\u017eeme zah\u00e1jit pat\u0159i\u010dnou l\u00e9\u010dbu. Pokud jde o Alzheimerovu chorobu, tak ji l\u00e9\u010d\u00edme takzvan\u00fdmi kognitivy, anebo m\u00e1me dal\u0161\u00ed prepar\u00e1t, mementin. Sledujeme pacienty pr\u00e1v\u011b t\u00edm screeningov\u00fdm testem, mini mental test a sledujeme \u00fa\u010dinnost t\u00e9to l\u00e9\u010dby.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Nakolik se da\u0159\u00ed v\u00fdvoje t\u00e9 nemoci zpomalit, kdy\u017e \u010dlov\u011bk bere l\u00e9ky, \u0159\u00edd\u00ed se radami l\u00e9ka\u0159e, dohl\u00ed\u017eej\u00ed na n\u011bj p\u0159\u00edbuzn\u00ed t\u0159eba?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tento l\u00e9k dok\u00e1\u017ee chorobu zpomalit, d\u00e1 se \u0159\u00edct, \u017ee t\u0159eba po dobu jednoho nebo jednoho a p\u016fl roku, dok\u00e1\u017ee udr\u017eet poruchu pam\u011bti bez v\u00fdznamn\u00e9ho zhor\u0161en\u00ed.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>A ta l\u00e9\u010dba tedy spo\u010d\u00edv\u00e1 jenom v pod\u00e1v\u00e1n\u00ed l\u00e9k\u016f?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Jenom pod\u00e1v\u00e1n\u00ed l\u00e9k\u016f a samoz\u0159ejm\u011b v tom dodr\u017eov\u00e1n\u00ed t\u011bch doporu\u010den\u00ed, zdrav\u00fd \u017eivotn\u00ed styl, proch\u00e1zky, tr\u00e9nov\u00e1n\u00ed mozku.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>L\u00e9\u010dba je tedy p\u0159edpokl\u00e1d\u00e1m do\u017eivotn\u00ed. Nen\u00ed to tak, \u017ee by se \u010dlov\u011bk \u00fapln\u011b vyl\u00e9\u010dil, proto\u017ee asi ty zm\u011bny budou nevratn\u00e9.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Ano, p\u0159esn\u011b tak.&nbsp;<\/p>\n\n\n\n<p>poslucha\u010dka&nbsp;<br>J\u00e1 bych m\u011bla takov\u00fd poznatek a mo\u017en\u00e1 i tro\u0161ku p\u0159\u00e1n\u00ed. Man\u017eelovi byla tak zhruba p\u0159ed p\u011bti lety diagnostikov\u00e1na pan\u00ed doktorkou na psychiatrii sta\u0159eck\u00e1 demence. V\u016fbec nebylo poskytnuto \u017e\u00e1dn\u00e9 vy\u0161et\u0159en\u00ed. Pouze j\u00e1 jsem byla pozvan\u00e1 k pan\u00ed doktorce, kter\u00e1 mi to sd\u011blila a \u0159ekla, \u017ee kon\u010d\u00ed s ve\u0161kerou l\u00e9\u010dbou, proto\u017ee na to l\u00e9\u010dba nen\u00ed. A p\u0159estala ho zv\u00e1t na n\u00e1v\u0161t\u011bvy, za\u010dala zv\u00e1t m\u011b a za\u010dala ps\u00e1t m\u011b pr\u00e1\u0161ky. Takzvan\u011b na to, abych byla splachovac\u00ed a dob\u0159e to zvl\u00e1dala. Mus\u00edm \u0159\u00edct, \u017ee jsme se obr\u00e1tili na praktickou l\u00e9ka\u0159ku, kter\u00e1 byla skute\u010dn\u011b praktick\u00e1 a ta mi poradila to, co praktikujeme 5 let a j\u00e1 nevid\u00edm zhor\u0161en\u00ed, rozhodn\u011b ne zhor\u0161en\u00ed, mo\u017en\u00e1 setrv\u00e1n\u00ed stavu. Jak je tohle mo\u017en\u00fd, \u017ee prost\u011b l\u00e9ka\u0159ka, kterou nav\u0161t\u00edvil p\u0159i zm\u011bn\u011b n\u00e1lad, a proto\u017ee ji znal, se takhle mohla prost\u011b zachovat?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Nev\u00edm, jak zn\u011bla diagn\u00f3za t\u00e9 psychiatri\u010dky, jestli to teda byla demence, nebo to byla deprese nebo o jak\u00e9 \u0161lo onemocn\u011bn\u00ed.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Tak\u017ee t\u011b\u017eko se k tomu asi vyj\u00e1d\u0159it. L\u00e9\u010dbou sta\u0159eck\u00e9 demence se tedy nezab\u00fdvaj\u00ed pouze neurologov\u00e9, ale tak\u00e9 psychiat\u0159i. Ale asi je to tak, \u017ee byste m\u011bli spolupracovat vz\u00e1jemn\u011b.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Spolupracujeme. N\u011bkdy pacienti chod\u00ed k n\u00e1m, n\u011bkdy na tu psychiatrii, n\u011bkdy si je vz\u00e1jemn\u011b p\u0159ed\u00e1v\u00e1me. Na psychiatrii doch\u00e1z\u00ed sp\u00ed\u0161e, pokud jako prvn\u00ed se projevuj\u00ed poruchy chov\u00e1n\u00ed.&nbsp;<\/p>\n\n\n\n<p>poslucha\u010dka&nbsp;<br>Tady poslucha\u010dka z Karlov\u00fdch Var\u016f. J\u00e1 m\u00e1m man\u017eela, u kter\u00e9ho byla st\u0159edn\u00ed demence, jako st\u0159edn\u011b a bere l\u00e9ky bere mantomed. Nevid\u00edm, \u017ee by se n\u011bco jako zlep\u0161ilo nebo ono se asi nic nezlep\u0161\u00ed, ale prost\u011b si mysl\u00edm, \u017ee je to hor\u0161\u00ed a hor\u0161\u00ed. M\u00e1 u\u017e to asi t\u0159et\u00ed rok takhle, ale nejhor\u0161\u00ed je na tom, \u017ee on si nechce p\u0159ipustit, \u017ee je nemocnej. Je s n\u00edm z\u011b\u017ek\u00fd \u017eivot, tak\u017ee nev\u00edm, co m\u00e1m d\u011blat.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>L\u00e9ky zpomaluj\u00ed pr\u016fb\u011bh t\u00e9 choroby. Ze za\u010d\u00e1tku dok\u00e1\u017e\u00ed to zhor\u0161en\u00ed i zastavit. Pokud je to st\u0159edn\u00ed demence, tak u\u017e nezastavuj\u00ed ten stav, ale zpomal\u00ed jeho progresi.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>A jak se tedy chovat k tomu doty\u010dn\u00e9mu, pan\u00ed doktorko. Tam asi ta komunikace je velice slo\u017eit\u00e1.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, <br>\u010dasto si ti nemocn\u00ed tu svou poruchu neuv\u011bdomuj\u00ed, nevid\u00ed tu t\u00ed\u017ei toho probl\u00e9mu. A je t\u011b\u017ek\u00e9 teda s nimi pr\u00e1v\u011b se domluvit. Je t\u0159eba jim to vysv\u011btlovat, hned nemluvit na n\u011b slo\u017eit\u011b, jednoduch\u00e9 v\u011bty, mluvit klidn\u00fdm hlasem, nesp\u011bchat.&nbsp;<\/p>\n\n\n\n<p>, moder\u00e1torka&nbsp;<br>A v takov\u00e9 n\u00e1ro\u010dn\u00e9 situaci je ur\u010dit\u011b t\u011b\u017ek\u00e9 zachovat klid, ale je to d\u016fle\u017eit\u00e9, aby ten \u010dlov\u011bk z n\u00e1s c\u00edtil relativn\u00ed pohodu, klid. To, \u017ee s n\u00edm komunikujeme takov\u00fdm t\u00edm b\u011b\u017en\u00fdm zp\u016fsobem, aby se nec\u00edtil znerv\u00f3zn\u011bn\u00fd s\u00e1m, \u017ee potom t\u00edm, jak my se chov\u00e1me. A \u010detla jsem, \u017ee je mo\u017en\u00e9 s t\u011bmito pacienty tedy mluvit v\u011btami oznamovac\u00edmi, \u017ee je to lep\u0161\u00ed, ne\u017e t\u0159eba se na n\u011bco pt\u00e1t a nebo n\u011bjak tvrd\u011b rozkazovat. Prost\u011b ozn\u00e1mit tu z\u00e1le\u017eitost. Je to tak?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Je to tak.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>P\u0159i\u0161la SMS. &#8222;Man\u017eel je onkologicko dialyzovan\u00fd pacient. Posledn\u00ed dobou mi pov\u00edd\u00e1 takov\u00e9 nesmysly, jako t\u0159eba dnes mi \u0159\u00edkal, \u017ee byl na vojn\u011b s hercem Va\u0161utem. Man\u017eelovi je 77 let. Je to demence?&#8220;&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, <br>U tak t\u011b\u017ek\u00e9ho onemocn\u011bn\u00ed m\u016f\u017ee j\u00edt jen o projev t\u00e9 p\u016fvodn\u00ed choroby.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Tak\u017ee nemus\u00ed to b\u00fdt demence. Doporu\u010dujete dal\u0161\u00ed vy\u0161et\u0159en\u00ed tedy?&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Tak p\u00e1n jist\u011b chod\u00ed na dial\u00fdzu, tam b\u00fdvaj\u00ed pravideln\u011b p\u0159ed dial\u00fdzou i po dial\u00fdze pacienti vy\u0161et\u0159ovan\u00ed, tak\u017ee bych to nechala asi na t\u011bch odborn\u00edc\u00edch.&nbsp;<\/p>\n\n\n\n<p>poslucha\u010dka&nbsp;<br>J\u00e1 bych cht\u011bla \u0159\u00edct pan\u00ed doktorce n\u011bco pro zasm\u00e1n\u00ed. Tak bylo mi 81 let. Lidi, kte\u0159\u00ed m\u011b znaj\u00ed, tak \u0159\u00edkaj\u00ed, \u017ee m\u00e1m \u00fa\u017easnou pam\u011b\u0165. M\u00e1m 4 dosp\u011bl\u00e9 d\u011bti, a kdy\u017e jim odpov\u00edte n\u011bco, kdy\u017e v\u00e1m \u0159\u00edkaj\u00ed a vy \u0159eknete n\u011bco jak, \u017ee prost\u011b takhle ne, tak se soustavn\u011b oh\u00e1n\u00ed, \u017ee jako prost\u011b nem\u00e1m pam\u011b\u0165. Jestli se taky u\u017e s t\u00edm n\u011bkdo sm\u00ed\u0159il. J\u00e1 si z toho teda d\u011bl\u00e1m legraci, ale otravuje to \u010dlov\u011bku \u017eivot.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Rozesm\u00e1la jste m\u011b.&nbsp;<\/p>\n\n\n\n<p> moder\u00e1torka&nbsp;<br>Tak n\u011bkdy je to skute\u010dn\u011b sp\u00ed\u0161 o t\u00e9 komunikaci a pokud je \u010dlov\u011bk nad v\u011bc\u00ed, tak asi je to v po\u0159\u00e1dku, \u017ee se tomu zasm\u011bje a \u0159ekne si: Takov\u00fd je \u017eivot. Tak mo\u017en\u00e1 bychom mohli doplnit n\u011bjakou informaci pro rodiny, kter\u00e9 se pot\u00fdkaj\u00ed se sta\u0159eckou demenc\u00ed, n\u011bkoho ze sv\u00fdch bl\u00edzk\u00fdch, ze sv\u00fdch \u010dlen\u016f. Pokud by pot\u0159ebovali n\u011bjakou odbornou pomoc, kam se maj\u00ed obr\u00e1tit? Ur\u010dit\u011b existuj\u00ed n\u011bjak\u00e9 stacion\u00e1\u0159e a podobn\u011b.&nbsp;<\/p>\n\n\n\n<p>Zde\u0148ka ROUBALOV\u00c1, &nbsp;<br>Mohou se na internetu pod\u00edvat na str\u00e1nky \u010desk\u00e9 alzheimerovsk\u00e9 spole\u010dnosti. Existuj\u00ed denn\u00ed stacion\u00e1\u0159e, kde je mo\u017en\u00e9 pacienta dov\u00e9zt, nechat ho tam p\u0159es den a ve\u010der si ho zase vz\u00edt dom\u016f. Je mo\u017en\u00e9 si p\u0159es praktick\u00e9ho l\u00e9ka\u0159e zajistit takzvan\u00fd Home Care, kdy p\u0159ijde pe\u010dovatelka a pod\u00e1 pacientovi l\u00e9ky, aby nezapomn\u011bl.&nbsp;<\/p>\n\n\n\n<p>moder\u00e1torka&nbsp;<br>Tak\u017ee existuj\u00ed mo\u017enosti, jak v t\u00e9 p\u00e9\u010di rodin\u011b pomoci. D\u011bkuji za rozhovor.&nbsp; <\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>V plze\u0148sk\u00e9m studiu \u010cesk\u00e9ho rozhlasu hovo\u0159ili s MUDr. Zde\u0148kou Roubalovou z neurologick\u00e9 kliniky Fakultn\u00ed nemocnice Plze\u0148. T\u00e9matem byla sta\u0159eck\u00e1 demence, jak jej\u00edmu vzniku br\u00e1nit, a <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=35110\" title=\"V prevenci sta\u0159eck\u00e9 demence je d\u016fle\u017eit\u00fd tanec\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":35111,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-35110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/35110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35110"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/35110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/35111"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}