{"id":41223,"date":"2023-08-01T05:03:16","date_gmt":"2023-08-01T03:03:16","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=41223"},"modified":"2023-08-01T05:44:49","modified_gmt":"2023-08-01T03:44:49","slug":"cviceni-pro-lidi-s-postizenim","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=41223","title":{"rendered":"Cvi\u010den\u00ed pro lidi s posti\u017een\u00edm\u00a0\u00a0"},"content":{"rendered":"\n<p>Mo\u017enost zacvi\u010dit si bez ohledu na handicap. V ostravsk\u00e9m fitness centru tr\u00e9nuj\u00ed p\u0159es dv\u011b des\u00edtky lid\u00ed s ment\u00e1ln\u00edm nebo fyzick\u00fdm posti\u017een\u00edm. Ka\u017ed\u00fd z nich m\u00e1 individu\u00e1ln\u00ed tr\u00e9ninkov\u00fd program p\u0159izp\u016fsoben\u00fd jeho schopnostem. Lid\u00e9 s handicapem ke cvi\u010den\u00ed vyu\u017e\u00edvaj\u00ed stejn\u00e9 pom\u016fcky jako zdrav\u00ed klienti.<\/p>\n\n\n\n<p>\u010cT 1&nbsp;<br \/><br \/>redaktorka<br \/>P\u0159ed sv\u00fdm \u00farazem chodil pravideln\u011b b\u011bhat. Dlouho hledal alternativu, ve kter\u00e9 by ho neomezoval jeho&nbsp;<strong>invalidn\u00ed<\/strong>&nbsp;voz\u00edk. P\u0159ed p\u011bti lety ji Karel Plundera na\u0161el v ostravsk\u00e9m fitness centru.<br \/><br \/>Karel PLUNDERA, handicapovan\u00fd<br \/>Chod\u00edm pravideln\u011b s tren\u00e9rem cvi\u010dit jednou za t\u00fdden, to, \u017ee tady jsou zdrav\u00ed i handicapovan\u00ed sportovci, tak nem\u00e1te pocit, \u017ee bysme byli vylou\u010deni n\u011bkde na okraj a museli cvi\u010dit n\u011bjak samostatn\u011b.<br \/><br \/>Stanislava PAN\u00c1KOV\u00c1, tren\u00e9rka, Colliery Srdcem, Ostrava<br \/>Oni jsou za\u010dlen\u011bni do toho b\u011b\u017en\u00e9ho cvi\u010den\u00ed \/nesrozumiteln\u00e9\/ t\u011bch klient\u016f, tak\u017ee v\u017edy je to o t\u011bch kam\u00ednk\u00e1ch, v\u017edy si daj\u00ed \u0165uka, s t\u011bmi klienty plac\u00e1ka, a \u017ee ty d\u011bti nebo ty dosp\u011bl\u00ed jsou rad\u011bji, kdy\u017e p\u0159ijde za nimi n\u011bjak\u00fd stokilov\u00fd crossfi\u0165\u00e1k a obejme je.<br \/><br \/> redaktorka<br \/>Do fitness centra chod\u00ed i lid\u00e9 s ment\u00e1ln\u00edm posti\u017een\u00edm. V\u011bt\u0161inou jde o poruchy autistick\u00e9ho spektra, Down\u016fv syndrom nebo o d\u011bti po mozkov\u00e9 obrn\u011b.<br \/><br \/>Stanislava PAN\u00c1KOV\u00c1, tren\u00e9rka, Colliery Srdcem, Ostrava<br \/>Tam je to sp\u00ed\u0161 o tom vztahu mezi t\u00edm tren\u00e9rem a klientem, v\u011bt\u0161ina t\u011bch d\u011bt\u00ed ne \u00fapln\u011b komunikuje, nedok\u00e1\u017ee vyslovovat, tak\u017ee u\u017e je to o tom vztahu. Sna\u017e\u00edme se proto t\u011bch tren\u00e9r\u016f nem\u011bnit.<br \/><br \/>Svatopluk ANIOL, \u0159editel, organizace \u010cty\u0159l\u00edstek<br \/>To fitness centrum je takov\u00e1 vlastn\u011b doprovodn\u00e1 slu\u017eba, aby ti klienti m\u011bli tu mo\u017enost tak jako jin\u00ed t\u0159eba si v tom fitku zatr\u00e9novat, vyu\u017e\u00edt ten sv\u016fj voln\u00fd \u010das. Takov\u00e9to za\u0159\u00edzen\u00ed, kde oni skute\u010dn\u011b m\u016f\u017eou si rozv\u00edjet ten sv\u016fj fyzick\u00fd fond a stravit p\u0159\u00edjemn\u011b voln\u00fd \u010das, tak je to super.<br \/><br \/> redaktorka<br \/>Tren\u00e9\u0159i v\u017edy p\u0159izp\u016fsob\u00ed stroje a cviky s ohledem na handicap a schopnosti cvi\u010d\u00edc\u00edho. Veslovac\u00ed stroj m\u00e1 m\u011bniteln\u00e9 n\u00e1stavce. Moment\u00e1ln\u011b je p\u0159izp\u016fsoben tak, aby na n\u011bm mohl cvi\u010dit klient na voz\u00edku. Handicapovan\u00ed plat\u00ed za hodinu s tren\u00e9rem 90 K\u010d. Ta b\u011b\u017en\u011b stoj\u00ed necel\u00e9 \u010dty\u0159i stovky. Rozd\u00edl se dopl\u00e1c\u00ed p\u0159ev\u00e1\u017en\u011b z nada\u010dn\u00edch fond\u016f. <\/p>\n\n\n\n<p>\u010cesk\u00e1 televize, Ostrava.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Mo\u017enost zacvi\u010dit si bez ohledu na handicap. V ostravsk\u00e9m fitness centru tr\u00e9nuj\u00ed p\u0159es dv\u011b des\u00edtky lid\u00ed s ment\u00e1ln\u00edm nebo fyzick\u00fdm posti\u017een\u00edm. Ka\u017ed\u00fd z nich m\u00e1 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=41223\" title=\"Cvi\u010den\u00ed pro lidi s posti\u017een\u00edm\u00a0\u00a0\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":22832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-41223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/41223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41223"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/41223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22832"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}