{"id":41831,"date":"2023-09-04T07:26:51","date_gmt":"2023-09-04T05:26:51","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=41831"},"modified":"2023-09-04T07:26:51","modified_gmt":"2023-09-04T05:26:51","slug":"uzkosti-a-depresi-v-cesku-pribude","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=41831","title":{"rendered":"\u00dazkost\u00ed a depres\u00ed v \u010cesku p\u0159ibude"},"content":{"rendered":"\n

Nejprve dva roky pandemie, pak v\u00e1le\u010dn\u00fd konflikt na Ukrajin\u011b a vysok\u00e1 inflace. Toto n\u00e1ro\u010dn\u00e9 obdob\u00ed se v\u00fdznamn\u011b podepisuje na du\u0161evn\u00edm zdrav\u00ed obyvatel \u010ceska. Podle odborn\u00edk\u016f se p\u0159i pandemii zv\u00fd\u0161il po\u010det p\u0159\u00edpad\u016f \u00fazkost\u00ed a depres\u00ed a\u017e o t\u0159etinu. D\u016fsledky hor\u0161\u00edc\u00ed se ekonomick\u00e9 situace na sebe podle psychiatr\u016f a psycholog\u016f tak\u00e9 nenechaj\u00ed dlouho \u010dekat a du\u0161evn\u00ed stav obyvatel \u010ceska dostane znovu zabrat. I v n\u00e1ro\u010dn\u00e9m obdob\u00ed ale podle nich existuj\u00ed zp\u016fsoby, jak si ulevit a neuchylovat se hned k l\u00e9k\u016fm na p\u0159edpis. <\/strong><\/p>\n\n\n\n

\u201ePosledn\u00ed dva roky pandemie byly pro lidskou psychiku extr\u00e9mn\u011b n\u00e1ro\u010dn\u00e9. Tak\u0159ka v\u0161em v\u00fdznamn\u011b naru\u0161ily b\u011b\u017en\u00e9 fungov\u00e1n\u00ed, lid\u00e9 museli pracovat z domu, d\u011bti nemohly do \u0161kol. Prakticky ze dne na den skon\u010dila rutina jako nap\u0159\u00edklad tr\u00e9ninky, lid\u00e9 si nemohli zaj\u00edt na k\u00e1vu nebo do kina. \u0158et\u011bzec t\u011bchto drobnost\u00ed v kombinaci se strachem z nemoci a s t\u00edm, \u017ee se p\u0159\u00edlivu informac\u00ed nedalo vyhnout, pak u \u0159ady lid\u00ed vy\u00fastil v poruchy n\u00e1lad, \u00fazkosti nebo depresivn\u00ed stavy. V\u00fdjime\u010dn\u00e9 nebyly ani sebevra\u017eedn\u00e9 tendence,\u201c<\/em> popisuje MUDr. Sylva Rackov\u00e1, Ph.D., psychiatri\u010dka z ambulance Liliov\u00e1 v Plzni.<\/p>\n\n\n\n

\u010cetnost t\u011bchto psychick\u00fdch pot\u00ed\u017e\u00ed podle n\u00ed vzrostla a\u017e o 30 %, nejv\u011bt\u0161\u00ed dopad pak omezen\u00ed m\u011bla na dosp\u00edvaj\u00edc\u00ed, kte\u0159\u00ed na dlouhou dobu tak\u0159ka \u00fapln\u011b p\u0159i\u0161li o soci\u00e1ln\u00ed kontakt. P\u0159esto\u017ee se podle MUDr. Rackov\u00e9 lid\u00e9 \u010dasem s pandemi\u00ed do jist\u00e9 m\u00edry nau\u010dili \u017e\u00edt, ani p\u0159i jej\u00edm \u00fastupu a rozvoln\u011bn\u00ed vl\u00e1dn\u00edch opat\u0159en\u00ed jejich du\u0161evn\u00ed probl\u00e9my pravd\u011bpodobn\u011b nezmiz\u00ed. Pandemii toti\u017e vyst\u0159\u00eddala v\u00e1lka na Ukrajin\u011b a obecn\u011b nep\u0159\u00edzniv\u00e1 ekonomick\u00e1 situace. <\/p>\n\n\n\n

\u201eNa psychiku tak nejd\u0159\u00edve negativn\u011b p\u016fsobil strach z bezprost\u0159edn\u00ed bl\u00edzkosti konfliktu, nyn\u00ed jej vyst\u0159\u00eddaly sp\u00ed\u0161e obavy z ekonomick\u00fdch dopad\u016f. V\u00fdskyt \u00fazkostn\u00fdch stav\u016f a depres\u00ed v\u017edy stoup\u00e1 v dob\u00e1ch ekonomick\u00fdch pot\u00ed\u017e\u00ed. Mohli jsme to vid\u011bt u\u017e p\u0159i ekonomick\u00e9 krizi v roce 2008. A p\u0159esto\u017ee zat\u00edm nem\u00e1me p\u0159esn\u00e1 aktu\u00e1ln\u00ed data, je vcelku jasn\u00e9, \u017ee situace nebude z pohledu psychick\u00fdch pot\u00ed\u017e\u00ed jin\u00e1,\u201c<\/em> \u0159\u00edk\u00e1 MUDr. Rackov\u00e1. <\/p>\n\n\n\n

S psychick\u00fdmi probl\u00e9my zp\u016fsoben\u00fdmi sou\u010dasn\u00fdm d\u011bn\u00edm se na denn\u00ed b\u00e1zi setk\u00e1vaj\u00ed i prakti\u010dt\u00ed l\u00e9ka\u0159i. Ti jsou \u010dasto prvn\u00ed, komu pacienti o sv\u00fdch pocitech \u0159\u00edkaj\u00ed. \u201eB\u011bhem pandemie jsme jednozna\u010dn\u011b pozorovali v\u00fdrazn\u00fd n\u00e1r\u016fst po\u010dtu pacient\u016f, kte\u0159\u00ed za n\u00e1mi chodili ve zhor\u0161en\u00e9m psychick\u00e9m stavu. Sou\u010d\u00e1st\u00ed n\u00e1mi poskytovan\u00e9 p\u00e9\u010de je i z\u00e1kladn\u00ed psychoterapeutick\u00fd rozhovor poskytovan\u00fd l\u00e9ka\u0159em nepsychiatrem, na z\u00e1klad\u011b kter\u00e9ho m\u016f\u017eeme p\u0159edepsat l\u00e9ky, doporu\u010dit psychoterapii nebo v p\u0159\u00edpad\u011b v\u00e1\u017en\u011bj\u0161\u00edch sign\u00e1l\u016f n\u00e1v\u0161t\u011bvu psychiatra,\u201c <\/em>vysv\u011btluje MUDr. Ludmila Bezd\u00ed\u010dkov\u00e1, praktick\u00e1 l\u00e9ka\u0159ka a \u010dlenka v\u00fdboru SVL \u010cLS JEP. Podle n\u00ed jsou v\u0161ak tyto pohovory \u010dasov\u011b n\u00e1ro\u010dn\u00e9, a proto ne v\u017edy uskute\u010dniteln\u00e9. Ani v n\u00e1ro\u010dn\u00fdch dob\u00e1ch v\u0161ak odborn\u00edci necht\u011bj\u00ed hned p\u0159edepisovat antidepresiva a psychick\u00fdm probl\u00e9m\u016fm rad\u00ed sp\u00ed\u0161e p\u0159edch\u00e1zet. <\/p>\n\n\n\n

\u201eZa\u010d\u00edn\u00e1m t\u00edm, \u017ee doporu\u010duji alespo\u0148 trochu omezit neust\u00e1l\u00fd p\u0159\u00edsun informac\u00ed, proto\u017ee v sou\u010dasn\u00e9 dob\u011b jsme \u010dasto naprosto p\u0159ehlcen\u00ed negativn\u00edmi zpr\u00e1vami. Mo\u017en\u00e1 to bude zn\u00edt jako kli\u0161\u00e9, ale psychick\u00e9 pohod\u011b velmi napom\u00e1haj\u00ed takov\u00e9 z\u00e1klady jako pravideln\u00fd pohyb, dobr\u00e9 j\u00eddlo, dostate\u010dn\u00fd sp\u00e1nek nebo kon\u00ed\u010dky,\u201c <\/em>rad\u00ed MUDr. Rackov\u00e1. U v\u00e1\u017en\u011bj\u0161\u00edch \u00fazkost\u00ed a depres\u00ed ale podle n\u00ed mnohdy nezb\u00fdv\u00e1 nic jin\u00e9ho ne\u017e antidepresiva nasadit. Vyhledat odbornou pomoc by podle n\u00ed pak m\u011bli lid\u00e9, kte\u0159\u00ed jsou \u201ebez n\u00e1lady\u201c n\u011bkolik t\u00fddn\u016f v kuse, p\u0159\u00edpadn\u011b jim za\u010dne jejich psychick\u00fd stav v\u00fdrazn\u011b naru\u0161ovat b\u011b\u017en\u00fd \u017eivot.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Nejprve dva roky pandemie, pak v\u00e1le\u010dn\u00fd konflikt na Ukrajin\u011b a vysok\u00e1 inflace. Toto n\u00e1ro\u010dn\u00e9 obdob\u00ed se v\u00fdznamn\u011b podepisuje na du\u0161evn\u00edm zdrav\u00ed obyvatel \u010ceska. Podle odborn\u00edk\u016f […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":18185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-41831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/41831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41831"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/41831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/18185"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}