O necht\u011bn\u00fdch suven\u00fdrech, kter\u00e9 si p\u0159ivezete z dovolen\u00e9. O problematice bolesti u\u0161\u00ed se hovo\u0159ilo s pan\u00ed Dr. Mark\u00e9tou Gavel\u010d\u00edkovou, Dosp\u011bl\u00ed i mal\u00ed rekreanti si n\u011bkdy z dovolen\u00e9 p\u0159ivezou n\u011bjakou bolest u\u0161\u00ed, o co se nej\u010dast\u011bji jedn\u00e1 za probl\u00e9m.<\/p>\n\n\n\n
\u010cT 1\u00a0– Sama Doma <\/p>\n","protected":false},"excerpt":{"rendered":" O necht\u011bn\u00fdch suven\u00fdrech, kter\u00e9 si p\u0159ivezete z dovolen\u00e9. O problematice bolesti u\u0161\u00ed se hovo\u0159ilo s pan\u00ed Dr. Mark\u00e9tou Gavel\u010d\u00edkovou, Dosp\u011bl\u00ed i mal\u00ed rekreanti si n\u011bkdy […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":23552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-42285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/42285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42285"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/42285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/23552"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Mark\u00e9ta Gavel\u010d\u00edkov\u00e1
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Tak prvn\u00ed diagn\u00f3za, kter\u00e1 by m\u011b napadla, je z\u00e1n\u011bt zvukovodu, proto\u017ee kombinace letn\u00edch teplot, pot\u00e1p\u011bn\u00ed se vody, zv\u00fd\u0161en\u00e9ho pocen\u00ed, eventu\u00e1ln\u011b p\u0159\u00edtomnosti drobn\u00fdch, poran\u00ed ve zvuku vodu, kter\u00e9mu si pacient v podstat\u011b m\u016f\u017ee zp\u016fsobit s\u00e1m, \u017ee si ou\u0161ko chce vy\u010distit a m\u016f\u017ee tam, si tam zan\u00e9st i ne\u010distoty. Tak to jsou v\u0161echno predispozi\u010dn\u00ed faktory, kter\u00e9 potom vedou k rozvoji toho z\u00e1n\u011btu zvukovodu.
mluv\u010d\u00ed 2,
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Jak moc bolestiv\u00fd ten probl\u00e9m m\u016f\u017ee b\u00fdt.
mluv\u010d\u00ed 1,
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V\u011bt\u0161inou velmi, velmi bolestiv\u00fd, ka\u017ed\u00fd m\u00e1me sice jin\u00fd pr\u00e1h bolesti, ale ten pacient, bych \u0159ekla, \u017ee zpravidla nezvl\u00e1dne l\u00e9\u010dbu z\u00e1n\u011btu zvukovodu, zvukovod s\u00e1m a prvn\u00ed pomoc\u00ed ur\u010dit\u011b je podat l\u00e9ky proti bolesti, ou\u0161ko zachladit, ale pokud to nepom\u00e1h\u00e1, tak je pot\u0159eba nav\u0161t\u00edvit l\u00e9ka\u0159e. T\u011bm chladiv\u00fdm obklad\u016fm. Mi \u0159ekla, \u017ee si pacient m\u016f\u017ee pomoci s\u00e1m, a i kdy\u017e je v cizin\u011b, tak doporu\u010duju bu\u010f kostky ledu, kter\u00e9 se \u017eene v ka\u017ed\u00e9 restauraci do igelitov\u00e9ho s\u00e1\u0161ku, eventu\u00e1ln\u011b koupit zmra\u017een\u00fd hr\u00e1\u0161ek kuku\u0159ici, proto\u017ee se to dob\u0159e p\u0159izp\u016fsob\u00ed a p\u0159ilo\u017eit na tu bolestiv\u00e9 m\u00edsto. Jenom bych zd\u016fraznila, \u017ee je dobr\u00e9 obalit to do ru\u010dn\u00edku nebo do n\u011bjak\u00e9ho tri\u010dka, nep\u0159ikl\u00e1dat p\u0159\u00edmo ten zmra\u017een\u00fd materi\u00e1l na to ou\u0161ko, \u010dili chladiv\u00e9 obklady a l\u00e9ky proti bolesti jako prvn\u00ed pomoc.
moder\u00e1torka
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Co by se mohlo st\u00e1t, pan\u00ed doktorko, kdybychom pr\u00e1v\u011b p\u0159\u00edmo ten zmra\u017een\u00fd hr\u00e1\u0161ek p\u0159ilo\u017eili na to ou\u0161ko?
mluv\u010d\u00ed 1,
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Bude to zp\u016fsobit v podstat\u011b omrzliny, tak\u017ee ur\u010dit\u011b n\u011bjakou vrstvu nep\u0159ikl\u00e1dat p\u0159\u00edmo.
moder\u00e1torka
——————–
Kam ten probl\u00e9m m\u016f\u017ee gradovat, kdybychom ho dlouho ne\u0159e\u0161ili, kdybychom si \u0159ekli, tak celou dovolenou vydr\u017e\u00edme a p\u016fjdeme k doktorovi, a\u017e se vr\u00e1t\u00edme, je to pouh\u00fdch 14 dn\u00ed.
mluv\u010d\u00ed 1,
——————–
Tak potom gratuluju, \u017ee to 14 dn\u00ed vydr\u017e\u00ed. Z\u00e1vis\u00ed asi na intenzit\u011b\u00a0posti\u017een\u00ed<\/strong>\u00a0z\u00e1n\u011btu k\u016f\u017ee, toho zvukovodu, zvukovodu, ale pokud ten z\u00e1n\u011bt je ve v\u011bt\u0161\u00edm stadiu, ve vy\u0161\u0161\u00edm stupni, tak to ur\u010dit\u011b ten pacient s\u00e1m nezvl\u00e1dne a ta bolest se bude jenom stup\u0148ovat a m\u016f\u017ee doj\u00edt i k roz\u0161\u00ed\u0159en\u00ed z\u00e1n\u011btu do okol\u00ed, kdy m\u016f\u017ee doj\u00edt k otoku p\u0159ed uchem nebo za uchem. Velmi vz\u00e1cn\u011b. Mysl\u00edm si, \u017ee jsem to za svoji kari\u00e9ru nevyd\u011bl\u00e1. Mohlo by doj\u00edt i k p\u0159estupu, z\u00e1n\u011btu do nitroleb\u00ed, eventu\u00e1ln\u011b k poruchy funkce tra\u00e1\u0159ov\u00e9ho nervu, ale v\u011bt\u0161ina t\u011bch pacient\u016f do toho stadia tohoto stadia opravdu nedojde, proto\u017ee je to velmi bolestiv\u00e9. A krom\u011b bolesti pacient nesly\u0161\u00ed, m\u00e1 pocit zalehnut\u00ed ucha, n\u011bkdy se m\u016f\u017ee projevit i sekrece z toho ou\u0161ka, tak\u017ee v\u011bt\u0161inou vyhled\u00e1 l\u00e9ka\u0159e.
moder\u00e1torka
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Vy jste zmi\u0148ovala, \u017ee n\u011bkdo pr\u00e1v\u011b neopatrn\u011b \u010dist\u00ed, \u017ee si m\u016f\u017ee i do toho ucha zan\u00e9st n\u011bjakou ne\u010distotu, co s t\u00edm hromad\u011bn\u00edm toho u\u0161n\u00edho mazu, kter\u00fd t\u0159eba c\u00edt\u00edme?
mluv\u010d\u00ed 1,
——————–
V podstat\u011b my u\u0161a\u0159i m\u00e1me u\u0161n\u00ed maz v\u00edcem\u00e9n\u011b r\u00e1di, ten u\u0161n\u00ed maz tam pat\u0159\u00ed, obecn\u011b by se ou\u0161ka \u010distit nem\u011bla, v\u016fbec ty u\u0161n\u00ed \u0161t\u011btky, kdy\u017e by si n\u011bkdo dob\u0159e p\u0159i\u010detl n\u00e1vod, tak jsou na miminka k odstran\u011bn\u00ed nosn\u00edho sekretu do nosu, ale rozhodn\u011b do ou\u0161ek nepat\u0159\u00ed, nato\u017e do d\u011btsk\u00fdch ou\u0161ek. Kdezuk\u00f3dy jsou velmi \u00fazk\u00e9 a sp\u00ed\u0161e ten u\u0161n\u00ed maz hromad\u00edme a zatla\u010dujeme ve zvukovodu sm\u011brem, tedy k bub\u00ednku, u\u017e do u\u0161n\u00ed hygieny pat\u0159\u00ed, pokud mo\u017eno u\u017e nepot\u00e1p\u011bt, nem\u00e1\u010det, ne\u010distit a bylo by dobr\u00e9, kdyby si pacienti zvykli aplikovat u\u0161n\u00ed olejov\u00e9 z\u00e1klady od oby\u010dejn\u00e9ho oleje na \u0159\u00edzky, na va\u0159en\u00ed, pros\u00edm, nepou\u017eit\u00fd, anebo ne z frit\u00e9zy, aby nedo\u0161lo prost\u011b k pop\u00e1len\u00ed, ale oby\u010dejn\u00fd olej prost\u011b, kter\u00fd m\u00e1me n\u011bkde na lednici, ani ne z lednice. Nesm\u00ed b\u00fdt studen\u00fd nebo existuj\u00ed r\u016fzn\u00e9 u\u0161n\u00ed olejov\u00e9 spreje. V l\u00e9k\u00e1rn\u011b jsou minim\u00e1ln\u011b 44 druhy, \u010dty\u0159i typy. A jako prvn\u00ed pomoc m\u016f\u017eeme pou\u017e\u00edt i opalovac\u00ed olej a s\u0159\u00edknout\u0159\u00ednout tam prost\u011b do toho ou\u0161ka, je to vlastn\u011b i ur\u010dit\u00e1 prevence, pr\u00e1v\u011b, ne\u017e se jdeme pot\u00e1p\u011bt, tak tam ten olej st\u0159\u00edknout, ud\u011bl\u00e1 to ochrannou olejovou vrstvu na t\u00e9 k\u016f\u017ei. J\u00e1 r\u00e1da p\u0159irovn\u00e1v\u00e1m p\u0159\u00edm\u011b\u0159\u00ed, m\u00e1m-li p\u00e1nev plnou oleje, ta voda mi ste\u010de, nepou\u017eiju-li, JAR, tak prost\u011b ten olej z t\u00e9 p\u00e1nve dol\u016f ned\u00e1m a podobn\u011b to funguje i v tom ou\u0161ku, je-li tam olejov\u00e1 vrstva, voda se mi tam p\u0159\u00edli\u0161 nedr\u017e\u00ed, tak\u017ee to je takov\u00fd jako z\u00e1klad a prevence, aby n\u00e1m tam ty ne\u010distoty nevznikaly. Bohu\u017eel i nahromad\u011bn\u00fd u\u0161n\u00ed mas m\u016f\u017ee p\u016fsobit jako ne\u010distota, tak\u017ee pokud n\u011bkdo se chyst\u00e1 k mo\u0159i a t\u0159eba je n\u00e1chyln\u011bj\u0161\u00ed na z\u00e1n\u011bty zvukovod\u016f, doporu\u010duju nav\u0161t\u00edvit l\u00e9ka\u0159e, aby, aby ud\u011blal otoskopii, prohl\u00e9dl zvukovod, jestli tam nahromad\u011bn\u00fd u\u0161n\u00ed mast nen\u00ed, eventu\u00e1ln\u011b ho p\u0159ed tou dovolenou odstranil a vypl\u00e1chnul.
moder\u00e1torka
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Co problematika klimatizace, a to ta velk\u00e1 zima, kter\u00e1 \u010dasto z t\u00e9 klimatizace n\u00e1s tr\u00e1p\u00ed.
mluv\u010d\u00ed 1,
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Tak doporu\u010duju pokud mo\u017eno klimatizaci nepou\u017e\u00edvat, ale to v\u011bt\u0161ina z n\u00e1s nevydr\u017e\u00ed, pokud to p\u016fjde a vydr\u017e\u00edme, ide\u00e1ln\u011b je nastavit klimatizaci tak o \u0161est stup\u0148\u016f m\u00e9n\u011b, ne\u017e je teplota okol\u00ed, ne\u017e je teplota venku, \u0159ekla bych, to taky v\u011bt\u0161inou nesta\u010d\u00ed, kdy\u017e je venku 40, tak se n\u00e1m do 34 stup\u0148\u016f nechce, ale pokud to p\u016fjde co nejm\u00e9n\u011b podmra\u017eovat, bych tak \u0159ekla, kdy\u017e u\u017e tedy tu klimatizaci m\u00e1me, nen\u00ed \u0161patn\u00e9 m\u00edt v r\u00e1mci s sebou na dovolen\u00e9 zvlh\u010duj\u00edc\u00ed spreje, Vincentku nebo mo\u0159skou vodu a prost\u0159\u00edk\u00e1vat nos, krk t\u011bmito spreji, aby se sliznice zvlh\u010dovali, Vincentka je v podstat\u011b tak\u00e9 slan\u00e1 mo\u0159sk\u00e1 voda. A m\u00e1 i m\u00edrn\u00fd protiz\u00e1n\u011btliv\u00fd charakter. Pokud u\u017e tu klimatizaci m\u00e1me, pros\u00edm, nepob\u00fdvejte \u00fapln\u011b pod proudem toho chladn\u00e9ho vzduchu, eventu\u00e1ln\u011b v tom pokoji hotelov\u00e9m, p\u0159est\u011bhujte postel, pokud to p\u016fjde, a\u0165 nejsme p\u0159\u00edmo pod t\u00edmhle, pod t\u00edm chladn\u00fdm proudem. \u0158ekla bych, \u017ee po ramena se chr\u00e1n\u00ed, chr\u00e1n\u00ed, m\u00e1me dekou, ale krk a \u00fasta, nos m\u00edv\u00e1me prost\u011b otev\u0159ena, tak\u017ee vyvarovat se chladn\u00e9mu proudu vzduchu, prost\u0159\u00edk\u00e1vat nos vincentkou a jako prvn\u00ed pomoc, kdy\u017e n\u00e1s za\u010dne bolet v krku, p\u00e1l\u00ed n\u00e1s v krku, tak aplikovat nosn\u00ed kapky, na trhu zase cel\u00e1 \u0159ada, t\u0159ikr\u00e1t, \u010dty\u0159ikr\u00e1t za den, dopl\u0148kov\u011b ty nosn\u00ed zvlh\u010duj\u00edc\u00ed spreje a m\u00edt s sebou n\u011bjak\u00e9 pastelky, kloktadla. \u0158ada z nich m\u00e1 jednak dezinfek\u010dn\u00ed slo\u017eku a jednak i analgetickou slo\u017eku, tak\u017ee to trochu m\u00edrn\u00ed. Tady bych \u0159ekla, \u017ee m\u016f\u017eeme doplnit i obkladem na krk, bu\u010f chladiv\u00fdm, anebo klasick\u00fdm priessnicov\u00fdm obkladem, co\u017e je studen\u00fd obklad, a p\u0159esto Such\u00fd, tepl\u00fdm.
moder\u00e1torka
——————–
A \u0159ada na\u0161ich div\u00e1k\u016f t\u0159eba na dovolenou l\u00e9t\u00e1 letadlem a v letadle jsou taky probl\u00e9my s u\u0161ima, \u017ee v\u00e1m zalehnu. Jak se to \u0159e\u0161\u00ed.
mluv\u010d\u00ed 1,
——————–
Tak preventivn\u011b jist\u011b nic nezkaz\u00edme, pokud speci\u00e1ln\u011b sp\u00ed\u0161 p\u0159ed p\u0159\u00edletem, kdy ty pot\u00ed\u017ee b\u00fdvaj\u00ed velik\u00e9, ale m\u016f\u017eeme i p\u0159i vzletu prokapadnost pr\u00e1v\u011b u\u0161n\u00edmi nosn\u00edmi kapkami, kdy nosn\u00ed kapky vedou k oplasknut\u00ed t\u00e9 sliznice a ty pom\u011bry v nose v nosohltanu kolem sluchov\u00fdch trubic ta sliznice oplaskne a sluchov\u00e1 trubice, kter\u00e1 se, je zodpov\u011bdn\u00e1 za vyrovn\u00e1v\u00e1n\u00ed tlaku, atmosf\u00e9rick\u00e9ho tlaku mezi okol\u00edm a st\u0159edn\u00edm uchem. A m\u011blo by to b\u00fdt nastejno, tak ta jak sliznice, tak sluchov\u00e1 trubice m\u00e1 v\u011bt\u0161\u00ed mo\u017enost vyrovnat, doporu\u010duje se jist\u011b \u017ev\u00fdka\u010dka nebo pocuc\u00e1vat n\u011bjakou tekutinu, proto\u017ee jak polyk\u00e1me, tak m\u011bn\u00edme pr\u00e1v\u011b otv\u00edr\u00e1n\u00ed, zav\u00edr\u00e1n\u00ed sluchov\u00e9 vstupu do sluchov\u00e9 trubice a napom\u00e1h\u00e1me vyrovn\u00e1v\u00e1n\u00ed, to je tak asi takov\u00e1 ta prevence, tak\u017ee nosn\u00ed kapky a st\u00e1le n\u011bco pocuc\u00e1\u00e1vat \u017ev\u00fdka\u010dka, proto\u017ee tvo\u0159\u00ed se sliny u n\u00ed a l\u00e9pe se n\u00e1m polyk\u00e1, nepolyk\u00e1me na sucho.
moder\u00e1torka
——————–
A kdy\u017e potom by t\u0159eba to zalehnut\u00ed nepominulo.
mluv\u010d\u00ed 1,
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Kdy\u017e to nepomineme, m\u016f\u017eeme zkusit tzv. profuky, to je takov\u00fd ten klasick\u00fd man\u00e9vr, kdy\u017e si p\u0159icpame nos a proti zav\u0159en\u00fdm \u00fast\u016fm, jako kdy\u017e se chceme vysmrkat, bu\u010f se n\u00e1m to poda\u0159\u00ed profouknout, tak je to skv\u011bl\u00e9, pomohli jsme si, pokud se n\u00e1m to nepoda\u0159\u00ed, tak mus\u00edme nav\u0161t\u00edvit, nav\u0161t\u00edvit specialistu, aby, aby ud\u011blal otoskopick\u00fd n\u00e1lez. Pod\u00edval se, jestli nen\u00ed probl\u00e9m je\u0161t\u011b n\u011bkde jinde. Zkontroloval nosohltan, nosohltana a podle toho se d\u00e1l za\u0159\u00eddil.
moder\u00e1torka
——————–
Moc v\u00e1m d\u011bkujeme, pan\u00ed doktorko, za tenhle ten vstup a za skv\u011bl\u00e9 preventivn\u00ed rady. <\/p>\n\n\n\n