{"id":44199,"date":"2023-12-07T06:55:42","date_gmt":"2023-12-07T05:55:42","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=44199"},"modified":"2023-12-07T06:55:43","modified_gmt":"2023-12-07T05:55:43","slug":"jake-jsou-moznosti-lecby-a-prevence-osteoporozy","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=44199","title":{"rendered":"Jak\u00e9 jsou mo\u017enosti l\u00e9\u010dby a prevence osteopor\u00f3zy?"},"content":{"rendered":"\n<p>R\u00e1dio-poradna s prof. Vladim\u00edrem Pali\u010dkou z Fakultn\u00ed nemocnice Hradec Kr\u00e1lov\u00e9 a z\u00e1rove\u0148 p\u0159edsedou spole\u010dnosti pro metabolick\u00e1 onemocn\u011bn\u00ed skeletu \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 spole\u010dnosti Jana Evangelisty Purkyn\u011b.<\/p>\n\n\n\n<p>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Tajn\u011b se vkr\u00e1d\u00e1 do \u017eivota lid\u00ed a dlouh\u00e1 l\u00e9ta se nen\u00e1padn\u011b \u010din\u00ed uvnit\u0159 na\u0161ich t\u011bl. Osteopor\u00f3za neboli \u0159\u00eddnut\u00ed kost\u00ed pat\u0159\u00ed mezi tich\u00e9 epidemie jedenadvac\u00e1t\u00e9ho stolet\u00ed. Odhaduje se, \u017ee postihuje a\u017e 10 % populace a po\u010det st\u00e1le roste. Ka\u017ed\u00fd rok u n\u00e1s l\u00e9ka\u0159i odhal\u00ed zhruba 50 000 zlomenin, kter\u00e9 jsou s \u00fabytkem kostn\u00ed hmoty spojeny. Pane profesore, nem\u00e1te pocit, \u017ee kost\u00ed si za\u010dne ka\u017ed\u00fd \u010dlov\u011bk v\u0161\u00edmat, a\u017e kdy\u017e se n\u011bjak\u00e1 zlom\u00ed?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Je to bohu\u017eel tak, jak to \u0159\u00edk\u00e1te. Velmi \u010dasto to zanedb\u00e1v\u00e1me &#8211; pacienti, ale i zdravotnick\u00e9 syst\u00e9my. Dosud to bylo pom\u011brn\u011b \u010dast\u00e9, \u017ee jsme tomu v\u011bnovali malou pozornost a pak opravdu p\u0159ijdou ty zlomeniny a te\u010f je doba, kdy se jich st\u00e1v\u00e1 nejv\u00edc. Kluzk\u00e9 chodn\u00edky, \u010dlov\u011bk upadne a tam, kde by si zdrav\u00fd \u010dlov\u011bk nic nezlomil, tak osteoporotick\u00fd pacient se l\u00e1me.<br \/><br \/> moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Vy se u\u017e jestli se nepletu, 30 let zam\u011b\u0159ujete na osteopor\u00f3zu. Pro\u010d?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>M\u00e1te pravdu. Pr\u00e1v\u011b proto, co jsem te\u010f zm\u00ednil. Proto\u017ee je to velmi v\u00e1\u017en\u00e1 choroba, vy jste sama \u0159\u00edkala ten vysok\u00fd v\u00fdskyt a je ve sv\u00fdch d\u016fsledc\u00edch velmi, velmi z\u00e1va\u017en\u00e1, nejenom po\u010dtem, ale i n\u00e1sledky. To nen\u00ed jen o zlomenin\u00e1ch, \u017ee si \u010dlov\u011bk m\u016f\u017ee \u0159\u00edct, dob\u0159e, tak m\u011b to zas\u00e1druj\u00ed nebo se\u0161roubuj\u00ed a bude to dobr\u00e9. Takov\u00e9 ty t\u011b\u017ek\u00e9 zlomeniny p\u00e1te\u0159n\u00edch obratl\u016f vedou k deformit\u011b postavy, ke shrbenosti, \u0161patn\u00e9mu dechu a srdci a takov\u00e9 ty nejz\u00e1va\u017en\u011bj\u0161\u00ed zlomeniny kr\u010dku, stehenn\u00ed kosti, bohu\u017eel ve vysok\u00e9m procentu kon\u010d\u00ed smrt\u00ed.<br \/><br \/> moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Vy jste zmi\u0148oval ty kr\u010dky. Podle p\u0159edpov\u011bdn\u00edch model\u016f by osteopor\u00f3za kon\u010d\u00edc\u00ed pr\u00e1v\u011b zlomeninou kr\u010dku stehenn\u00ed kosti mohla za t\u0159i des\u00edtky let celosv\u011btov\u011b tr\u00e1pit a\u017e trojn\u00e1sobn\u00fd po\u010det lid\u00ed ne\u017e dnes. Tak\u017ee asi nen\u00ed divu, \u017ee Sv\u011btov\u00e1 zdravotnick\u00e1 organizace za\u0159adila chorobu u\u017e v roce 1994 mezi prvo\u0159ad\u00e9 probl\u00e9my zdravotnictv\u00ed, ale te\u010f, jak se k tomu postavit a co d\u00e1l?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Je to pravda, t\u00e9to choroby neust\u00e1le p\u0159ib\u00fdv\u00e1, se zm\u011bnou zp\u016fsobu \u017eivota, m\u00e1lo se pohybujeme, nezdrav\u011b j\u00edme, m\u00e1me mnoh\u00e9 jin\u00e9 potravn\u00ed ne\u0159esti a taky se prodlu\u017euje doba \u017eivota, osteopor\u00f3za je choroba spojen\u00e1 sp\u00ed\u0161e s vy\u0161\u0161\u00edm v\u011bkem, tak\u017ee \u010d\u00edm vy\u0161\u0161\u00edho v\u011bku se do\u017e\u00edv\u00e1me, t\u00edm je v\u011bt\u0161\u00ed riziko, \u017ee se u n\u00e1s vyvine i tato choroba a je pot\u0159eba tomu p\u0159edch\u00e1zet.<br \/><br \/> moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Je pravda, \u017ee zat\u00edm tedy na\u0161e \u010cesk\u00e1 republika pat\u0159\u00ed v z\u00e1chytu osteopor\u00f3zy k nejhor\u0161\u00edm v Evrop\u011b.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Je to bohu\u017eel pravda. M\u00e1me velmi mal\u00fd z\u00e1chyt tzv. diagnostic gap &#8211; mezery v diagnostice, unik\u00e1 n\u00e1m ta diagn\u00f3za pr\u00e1v\u011b proto, \u017ee na to m\u00e1lo mysl\u00edme a je\u0161t\u011b hor\u0161\u00ed snad je i to, \u017ee m\u00e1me tak\u00e9 velkou mezeru v l\u00e9\u010db\u011b, \u017ee i tam, kde u\u017e v\u00edme, \u017ee ta choroba je, \u017ee u\u017e si \u010dlov\u011bk n\u011bco zlomil, \u017ee se mu m\u00e1lo v\u011bnujeme a m\u00e1lokdy ho l\u00e9\u010d\u00edme.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>A je n\u011bjak\u00fd rizikov\u00fd v\u011bk, kdy u\u017e bychom tedy m\u011bli b\u00fdt opatrn\u011bj\u0161\u00ed?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Jak jsem zmi\u0148oval, ta choroba je v\u00e1z\u00e1na v\u011bt\u0161inou k pokro\u010dilej\u0161\u00edmu v\u011bku, mo\u017en\u00e1 jsem p\u0159ehnal to slovo. U \u017een se nej\u010dast\u011bji za\u010dne rozv\u00edjet po p\u0159echodu a u mu\u017e\u016f o n\u011bco pozd\u011bji, proto\u017ee i mu\u017ei maj\u00ed andropauzu, ale p\u0159ich\u00e1z\u00ed o n\u011bco pozd\u011bji, tak\u017ee u \u017een po p\u0159echodu, kdy je nej\u010dast\u011bj\u0161\u00ed riziko, je pot\u0159eba se na to velmi dob\u0159e pod\u00edvat a hledat, zda tam nen\u00ed rizikov\u00fd faktor a zda nem\u00e1 pacientka ji\u017e po\u010d\u00ednaj\u00edc\u00ed osteopor\u00f3zu.<br \/><br \/>, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>A ty rizikov\u00e9 faktory alkohol, kou\u0159en\u00ed.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Tak kou\u0159en\u00ed a v\u011bt\u0161\u00ed mno\u017estv\u00ed alkoholu \u0161kod\u00ed v ka\u017ed\u00e9m p\u0159\u00edpad\u011b skoro v\u0161echny choroby, ale k t\u011bm rizikov\u00fdm faktor\u016fm tady pat\u0159\u00ed. I d\u011bdi\u010dnost je vysok\u00e1, tzv. heritabilita a\u017e 50 %, p\u0159edev\u0161\u00edm v \u017eensk\u00e9 rodov\u00e9 linii. Tak\u017ee maminky, babi\u010dky, kdy\u017e m\u011bly n\u011bjakou osteoporotickou zlomeninu, tak to je velmi v\u00fdznamn\u00fd, rizikov\u00fd faktor. Ka\u017ed\u00e1 ztr\u00e1ta t\u011bch pohlavn\u00edch hormon\u016f, tedy p\u0159echod fyziologick\u00fd, anebo i poopera\u010dn\u00ed odstran\u011bn\u00ed vaje\u010dn\u00edk\u016f nebo jin\u00e9 hypogonatismy, poruchy cyklu a podobn\u011b, u\u017e jsou zv\u00fd\u0161en\u00fdm rizikem, nadm\u011brn\u00e1 hubenost, asterick\u00e9 typy maj\u00ed v\u011bt\u0161\u00ed rizikovost osteopor\u00f3zy, no a pak tak\u00e9 n\u011bkdy vyvol\u00e1v\u00e1me osteopor\u00f3zu bohu\u017eel i l\u00e9\u010dbou dlouhodob\u00e9ho pod\u00e1v\u00e1n\u00ed glukokortikoid\u016f, n\u011bkter\u00fdch l\u00e9k\u016f na n\u00e1dorov\u00e9 choroby star\u0161\u00edch antiepileptik tak\u00e9 zvy\u0161uj\u00ed rizikovost osteopor\u00f3zy.<br \/><br \/>, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Osteopor\u00f3za, \u010desky \u0159\u00edk\u00e1me \u0159\u00eddnut\u00ed kost\u00ed, tak ten p\u0159eklad souhlas\u00ed, je ta kost d\u011brav\u00e1? Nebo jak si to p\u0159edstavit?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Kdy\u017e byste vid\u011bla osteoporoktickou kost, tak opravdu je tak tro\u0161ku jakoby d\u011brav\u00e1. J\u00e1 to i pacientk\u00e1m vysv\u011btluji, \u017ee to vypad\u00e1, kdy\u017e m\u00e1te \u010derstv\u00fd Kraj\u00ed\u010dek chleba, tak tak\u00e9 m\u00e1 n\u011bjak\u00e9 p\u00f3ry drobn\u00e9, ale kdy\u017e ho nech\u00e1te hodn\u011b vyschnout, tak se zv\u011bt\u0161\u00ed ty otvory a kraj\u00edc je k\u0159ehk\u00fd a p\u0159esn\u011b tak je k\u0159ehk\u00e1 i osteoporotick\u00e1 kost jako vyschl\u00fd kraj\u00edc chleba. Ale nen\u00ed to jen sn\u00ed\u017een\u00ed mno\u017estv\u00ed miner\u00e1l\u016f, je to tak\u00e9 porucha t\u00e9 vnit\u0159n\u00ed architektury kosti, propojen\u00ed t\u011bch tr\u00e1me\u010dk\u016f mezi sebou a sn\u00ed\u017een\u00ed kvality kosti, tak\u00e9 organickou slo\u017eku, b\u00edlkovinou vazbu kolagen a ta se zase m\u011bn\u00ed t\u0159eba u diabetik\u016f, tak\u017ee tam tak\u00e9 se zhor\u0161uje kvalita kost\u00ed, ani\u017e by musela v\u017edycky klesat hustota kostn\u00edho miner\u00e1lu.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Zmi\u0148oval jste ten v\u011bk p\u0159echodov\u00fd, tedy 45 plus. M\u00e1m tro\u0161ku pocit, \u017ee sv\u00e9 osteopor\u00f3zy se do\u010dk\u00e1 ka\u017ed\u00fd.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>No, osteopor\u00f3zy se do\u010dk\u00e1. Nen\u00ed to moc, na co bychom se m\u011bli t\u011b\u0161it. Ale skoro 50 % populace a ta statistika je ne\u00faprosn\u00e1. \u0158\u00edk\u00e1, \u017ee dne\u0161n\u00ed pades\u00e1tilet\u00e1 \u017eena m\u00e1 t\u0159icetiprocentn\u00ed riziko, \u017ee si zlom\u00ed n\u011bjak\u00fd obratel v d\u016fsledku osteopor\u00f3zy. Tedy ka\u017ed\u00e1 t\u0159et\u00ed a \u0161estn\u00e1ctiprocentn\u00ed, tedy ka\u017ed\u00e1 \u0161est\u00e1, si zlom\u00ed kr\u010dek stehenn\u00ed kosti. Dne\u0161n\u00ed pades\u00e1tilet\u00e1 \u017eena. Je pot\u0159eba s t\u00edm n\u011bco d\u011blat.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den, chci se, pros\u00edm, zeptat. Kdy\u017e je \u017eena po rakovin\u011b prsu, bere tamoxifen. A je\u0161t\u011b ji vzali vaje\u010dn\u00edky, tak je v\u011bt\u0161\u00ed riziko t\u00e9 osteopor\u00f3zy?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>D\u011bkuji za dotaz. Ten stav je skute\u010dn\u011b v\u00e1\u017en\u00fd, stav po rakovin\u011b prsu s l\u00e9\u010dbou tamoxifenem, ten tamoxifen je\u0161t\u011b nen\u00ed tak \u0161kodliv\u00fd pro kosti, jsou jin\u00e9 l\u00e9ky, kter\u00e9 jsou n\u011bkdy pot\u0159ebn\u00e9 a \u00fa\u010dinn\u011bj\u0161\u00ed jako inhibitory, aromat\u00e1zy a podobn\u011b, kter\u00e9 zhor\u0161uj\u00ed kvalitu kosti, vad\u00ed sp\u00ed\u0161e to odn\u011bt\u00ed vaje\u010dn\u00edk\u016f, proto\u017ee to je vlastn\u011b um\u011ble vyvolan\u00fd p\u0159echod. J\u00e1 nev\u00edm, kolik je pan\u00ed tazatelce led, ale jestli je to p\u0159ed pr\u016fm\u011brnou dobou p\u0159echodu, tak se do\u010dkala p\u0159echodu daleko d\u0159\u00edve a je pot\u0159eba s t\u00edm n\u011bco d\u011blat a to riziko v tom okam\u017eiku jist\u011b stoup\u00e1. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b je pot\u0159eba vy\u0161et\u0159it stav, jak to je, jestli se skute\u010dn\u011b ta osteopor\u00f3za rozv\u00edj\u00ed nebo ne, a pak je pot\u0159eba zah\u00e1jit \u00fa\u010dinnou l\u00e9\u010dbu v t\u011bchto komplikovan\u00fdch p\u0159\u00edpadech, kdy ta pacientka m\u00e1 z\u00e1va\u017en\u00e9 a onkologick\u00e9 onemocn\u011bn\u00ed a je\u0161t\u011b k tomu riziku nebo pravd\u011bpodobnou osteopor\u00f3zu, mus\u00edme volit takov\u00e9 l\u00e9ky, kter\u00e9 sou\u010dasn\u011b pom\u00e1haj\u00ed proti t\u00e9 osteopor\u00f3ze a nevad\u00ed t\u00e9 l\u00e9\u010db\u011b toho z\u00e1kladn\u00edho onemocn\u011bn\u00ed nebo naopak k tomu p\u0159isp\u00edvaj\u00ed \u00fa\u010dinn\u011b stejn\u011b, tak\u017ee my se v\u011bt\u0161inou domlouv\u00e1me s onkology a \u0159e\u0161\u00edme to n\u011bjak\u00fdm typem bisfosfon\u00e1tu nebo takov\u00fdm n\u011bjak\u00fdm l\u00e9kem, ale to je opravdu do rukou odborn\u00edk\u016f.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dal\u0161\u00ed dotaz je p\u00edsemn\u00fd, pan\u00ed Sabina se pt\u00e1 vzhledem k tomu, \u017ee u \u017een souvis\u00ed osteopor\u00f3za s p\u0159echodem, doporu\u010dil byste jako l\u00e9\u010dbu i hormon\u00e1ln\u00ed substituci? Pomohlo by to?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Hormon\u00e1ln\u00ed substituce, kter\u00e1 je v rukou gynekolog\u016f, je jist\u011b velmi dobr\u00fdm zp\u016fsobem, jak odd\u00e1lit riziko vzniku osteopor\u00f3zy. On posouv\u00e1 tro\u0161ku ten p\u0159echod do pozd\u011bj\u0161\u00edho v\u011bku a je to jist\u011b vhodn\u00e1 l\u00e9\u010dba v\u0161ech ostatn\u00edch menopauz\u00e1ln\u00edch p\u0159\u00edznak\u016f, z hlediska osteopor\u00f3zy to jako l\u00e9\u010dba nesta\u010d\u00ed, je to prevence a odsunut\u00ed vzniku t\u00e9 choroby.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dal\u0161\u00ed dotaz po telefonu.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den. Je mi 35. A j\u00e1 se chci zeptat, kdy\u017e m\u00e1m artr\u00f3zu, jestli m\u016f\u017eu je\u0161t\u011b dostat osteopor\u00f3zu?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Samoz\u0159ejm\u011b, \u017ee ano, to jsou dv\u011b odli\u0161n\u00e9 choroby, osteopor\u00f3za nen\u00ed prim\u00e1rn\u011b posti\u017een\u00edm kloub\u016f, jako je artr\u00f3za nebo artritida, kterou m\u00e1te pravd\u011bpodobn\u011b vy, osteopor\u00f3za je onemocn\u011bn\u00ed kostn\u00ed tk\u00e1n\u011b a je mo\u017en\u00e9, \u017ee se ty choroby zkombinuj\u00ed. Naopak, b\u00fdv\u00e1 to pom\u011brn\u011b \u010dast\u00e9.<br \/><br \/>moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Tak\u017ee asi s doktorem konzultace dal\u0161\u00ed. Dal\u0161\u00ed telefon\u00e1t:<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den. Tady Stejskalov\u00e1, j\u00e1 bych se cht\u011bla pana prim\u00e1\u0159e zeptat, co to je revmatick\u00e1 artritida?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>D\u011bkuji za dotaz, je to syst\u00e9mov\u00e9 onemocn\u011bn\u00ed kloub\u016f, kter\u00e9 postihuje vazivo, tak\u017ee je to p\u0159edev\u0161\u00edm onemocn\u011bn\u00ed kloubn\u00edch syst\u00e9m\u016f, ne p\u0159\u00edmo kost\u00ed, ale pr\u00e1v\u011b dlouhodob\u00fdch z\u00e1n\u011bt\u016f t\u00e9 revmatoidn\u00ed artritidy m\u016f\u017ee vyvolat sekund\u00e1rn\u011b i osteopor\u00f3zu, je to jin\u00e9 onemocn\u011bn\u00ed, ale z\u00e1va\u017en\u00e9.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Pan\u00ed Iveta p\u00ed\u0161e, dobr\u00fd den, cht\u011bla bych se zeptat. Jsou vhodn\u00e9 n\u011bjak\u00e9 dopl\u0148ky stravy? D\u011bkuji.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Ur\u010dit\u011b ano. K l\u00e9\u010db\u011b osteopor\u00f3zy nebo i jej\u00ed prevenci mimo pohyb a zdrav\u00fd zp\u016fsob \u017eivota z\u00e1sadn\u011b pat\u0159\u00ed dostate\u010dn\u00fd p\u0159\u00edjem v\u00e1pn\u00edku. Pom\u011brn\u011b vysok\u00fd v\u00e1pn\u00edk je z\u00e1kladn\u00ed stavebn\u00ed k\u00e1men a vitaminu D. A to se d\u00e1 zajistit t\u011bmi potravn\u00edmi dopl\u0148ky.<br \/><br \/>, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>J\u00e1 jsem \u010detla, \u017ee sice o osteopor\u00f3ze se mluv\u00ed \u010d\u00edm d\u00e1l hlasit\u011bji, ale nen\u00ed to \u00fapln\u011b tak, \u017ee by \u0161lo o nov\u00e9 onemocn\u011bn\u00ed, mumie star\u00e9 4000 let pr\u00fd u\u017e tak\u00e9 trp\u011bly osteopor\u00f3zou, i kdy\u017e tenkr\u00e1t asi nebyly takov\u00e9 mo\u017enosti jako dnes.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>M\u00e1te pravdu, ty n\u00e1lezy skute\u010dn\u011b poch\u00e1zej\u00ed i z obdob\u00ed dvan\u00e1ct\u00e9 dynastie v Egypt\u011b, kdy v jednom z t\u011bch kostern\u00edch poz\u016fstatk\u016f byla kostra \u017eeny, kter\u00e1 m\u011bla t\u011b\u017ece\u00a0<strong>posti\u017eenou<\/strong>\u00a0osteopor\u00f3zou p\u00e1te\u0159 a tak\u00e9 pro\u017eila zlomeninu kr\u010dku stehenn\u00ed kosti a ve v\u0161\u00ed \u00fact\u011b k tehdej\u0161\u00edm l\u00e9ka\u0159\u016fm, ona ji p\u0159e\u017eila, je\u0161t\u011b potom dokonce chodila, i kdy\u017e zat\u011b\u017eovala hlavn\u011b tu druhou nohu. Je to pravda, tak\u017ee to star\u00e1 choroba, te\u010f j\u00ed jenom p\u0159ib\u00fdv\u00e1, ale dramaticky.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Ty poz\u016fstatky vyzkoum\u00e1te hned, jestli tam byla osteopor\u00f3za, ale dnes neinvazivn\u011b. Jak se pod\u00edv\u00e1te dovnit\u0159 kosti?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>My se dovnit\u0159 kosti p\u0159\u00edmo ned\u00edv\u00e1me, ale zm\u011b\u0159\u00edme mno\u017estv\u00ed kostn\u00edho miner\u00e1lu, kter\u00e9 je velmi vypov\u00eddaj\u00edc\u00ed hodnotou. A to se d\u011bl\u00e1 tzv. celot\u011blov\u00fdm kostn\u00edm denzitometrem, a to je p\u0159\u00edstroj na b\u00e1zi oby\u010dejn\u00e9ho rentgenu, tak\u017ee nen\u00ed t\u0159eba se ho b\u00e1t. Je to nebolestiv\u00e9, rychl\u00e9.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den, jednou t\u00fddn\u011b beru na tu osteopor\u00f3zu a pan doktor zuba\u0159 m\u011b \u0159\u00edkal, \u017ee pak na trh\u00e1n\u00ed zub\u016f mus\u00edm do nemocnice, chci se zeptat, jak\u00fd to m\u00e1 vlastn\u011b na ty zuby? Na kosti?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Asi ano, to je spr\u00e1vn\u00fd dotaz. Dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed n\u011bkter\u00fdch l\u00e9k\u016f na osteopor\u00f3zu pat\u0159\u00ed mezi n\u011b. To, co jste zmi\u0148ovala, \u017ee berete i vy, m\u016f\u017ee m\u00edt ve velmi v\u00fdjime\u010dn\u00fdch p\u0159\u00edpadech tak\u00e9 negativn\u00ed vliv na hojen\u00ed po stomatochirurgick\u00fdch v\u00fdkonech, kup\u0159\u00edkladu v\u011bt\u0161\u00ed extrakci nebo endoprot\u00e9zu, v jin\u00fdch prost\u011b stomatochirurgick\u00fdch z\u00e1kroc\u00edch je pot\u0159eba m\u00edt maxim\u00e1ln\u011b dobrou \u00fastn\u00ed hygienu, pe\u010dovat o sv\u00e9 zuby, nenechat si rozvinout paradent\u00f3zu a ten kolega stomatolog to v\u00ed v\u011bt\u0161inou a mus\u00ed velmi dob\u0159e pracovat, tu r\u00e1nu uzav\u0159\u00edt, za\u0161\u00edt a p\u0159\u00edpadn\u011b p\u0159ekr\u00fdt dobu toho v\u00fdkonu pod\u00e1v\u00e1n\u00edm antibiotik. Nen\u00ed t\u0159eba kv\u016fli tomu chodit do nemocnice pouze v t\u011b\u017ek\u00fdch pokro\u010dil\u00fdch p\u0159\u00edpadech, ale je pot\u0159eba zv\u00fd\u0161en\u00e1 p\u00e9\u010de stomatologa o ten vlastn\u00ed z\u00e1krok.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den, je m\u011b 80 let, m\u00e1m osm let po operaci ky\u010dle, kter\u00e1 m\u011b te\u010f stra\u0161n\u011b bol\u00ed a\u017e nahoru. A jestli to m\u016f\u017ee b\u00fdt i potom osteopor\u00f3zou, proto\u017ee m\u00e1m j\u00edt na operaci prav\u00fdho kolene a boj\u00edm se, proto\u017ee na tu levou ky\u010del u\u017e blb\u011b chod\u00edm, jestli v\u016fbec to je mo\u017en\u00e9 i za m\u011b. Osteopor\u00f3za i po operaci ky\u010dle.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Ano, dobr\u00e9 dopoledne. Je to samoz\u0159ejm\u011b mo\u017en\u00e9, j\u00e1 nev\u00edm, pro\u010d jste m\u011bla tu operaci asi pro t\u011b\u017ekou artr\u00f3zu t\u00e9 ky\u010dle a samoz\u0159ejm\u011b, jestli v\u00e1m se bl\u00ed\u017e\u00ed doba, kdy bude pot\u0159eba ud\u011blat dal\u0161\u00ed operace ortopedick\u00e9 jako endoprot\u00e9zu kolenn\u00edho kloubu nebo podobn\u011b, je dob\u0159e ty kosti zpevnit, aby potom ta operace tak\u00e9 l\u00e9pe prob\u00edhala. Bylo by dob\u0159e, kdybyste cestou sv\u00e9ho praktick\u00e9ho l\u00e9ka\u0159e se domluvila na vy\u0161et\u0159en\u00ed, zda a jak m\u00e1te rozvinuto osteopor\u00f3zu a p\u0159\u00edpadn\u011b ji zal\u00e9\u010dila je\u0161t\u011b p\u0159edt\u00edm, ne\u017e p\u016fjdete na operaci.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Zpevnit, to znamen\u00e1 n\u011bjak\u00fdmi l\u00e9ky.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>N\u011bjak\u00fdmi l\u00e9ky, p\u0159edev\u0161\u00edm v\u00e1pn\u00edkem, vitaminem D, ale dal\u0161\u00edmi, kter\u00e9 jsou dostupn\u00e9 a b\u011b\u017en\u011b pou\u017e\u00edvan\u00e9.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>V tomto roce se vy\u0161et\u0159en\u00ed kost\u00ed za\u010dalo st\u00e1vat sou\u010d\u00e1st\u00ed b\u011b\u017en\u00fdch prohl\u00eddek u praktik\u016f a gynekolog\u016f, jedn\u00e1 se o plo\u0161n\u00fd screening. Je to dob\u0159e, jak to prob\u00edh\u00e1?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Je to velmi dob\u0159e. N\u00e1m se po mnoha letech \u00fasil\u00ed poda\u0159ilo tro\u0161ku vstoupit do t\u00e9 situace, kterou jsme zmi\u0148ovali v za\u010d\u00e1tku, \u017ee m\u00e1me velmi mal\u00fd z\u00e1chyt a malou l\u00e9\u010dbu pacient\u016f s osteopor\u00f3zou a ve spolupr\u00e1ci s V\u0161eobecnou zdravotn\u00ed poji\u0161\u0165ovnou, sdru\u017een\u00edm praktick\u00fdch l\u00e9ka\u0159\u016f a soukrom\u00fdch gynekolog\u016f, jsme dos\u00e1hli ofici\u00e1ln\u00edho spu\u0161t\u011bn\u00ed programu \u010dasn\u00e9ho z\u00e1chytu osteopor\u00f3zy. Vy\u0161et\u0159en\u00ed na osteopor\u00f3zu se st\u00e1v\u00e1 naprosto pravidelnou sou\u010d\u00e1st\u00ed preventivn\u00ed prohl\u00eddky jak u gynekologa, tak u v\u0161eobecn\u00e9ho praktick\u00e9ho l\u00e9ka\u0159e, u t\u011bch gynekolog\u016f po p\u0159echodu, u praktick\u00fdch l\u00e9ka\u0159\u016f, u mu\u017e\u016f, tedy pozd\u011bji o n\u011bco od 60. Let. Je dob\u0159e, kdy\u017e se i pacient s\u00e1m ozve nebo pacientka \u0159ekne ano, b\u011bhem preventivn\u00ed prohl\u00eddky, nem\u00e1m tak\u00e9 riziko. P\u0159\u00e1la bych si vy\u0161et\u0159en\u00ed. Ta prvn\u00ed f\u00e1ze je velmi jednoduch\u00e1, jenom takov\u00fdm do po\u010d\u00edta\u010dov\u00fdm dotazn\u00edkem, kter\u00fd \u0159ekne, jak\u00e9 je individu\u00e1ln\u00ed riziko toho dan\u00e9ho \u010dlov\u011bka, jestli\u017ee je vy\u0161\u0161\u00ed, tak zm\u011b\u0159en\u00ed kostn\u00ed hustoty a n\u00e1sledn\u00e1 l\u00e9\u010dba je-li pot\u0159eba.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den. Machov\u00e1, cht\u011bla bych se zeptat, co je osteopenie.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>D\u011bkuji za dotaz, v\u00fdraz, kter\u00fd je pou\u017e\u00edv\u00e1n pro m\u00edrn\u00e9 sn\u00ed\u017een\u00ed kostn\u00ed hustoty, kter\u00e1 je\u0161t\u011b nedosahuje p\u00e1smo osteopor\u00f3zy, je tam takov\u00fd krok sm\u011brem k osteopor\u00f3ze, ale je\u0161t\u011b to nedo\u0161lo do t\u00e9 f\u00e1ze, kdy bychom to mohli naz\u00fdvat osteopor\u00f3zou, je to sign\u00e1l, \u017ee je pot\u0159eba zlep\u0161it \u017eivotospr\u00e1vu, p\u0159idat v\u00e1pn\u00edk, vitamin D, pe\u010dujeme o sebe a hl\u00eddat, aby se to nerozvinulo do osteopor\u00f3zy.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Chodit na slun\u00ed\u010dko, zmi\u0148ujete vitamin D. No, ale jsme na severn\u00ed polokouli. Pane profesore, tak asi to \u00fapln\u011b nem\u00e1 efekt.<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>M\u00e1te pravdu. Lidsk\u00fd organismus si dovede vytvo\u0159it zna\u010dn\u00e9 mno\u017estv\u00ed vitaminu D, ultrafialov\u00e9ho z\u00e1\u0159en\u00ed slune\u010dn\u00edho, ale jen v letn\u00edch m\u011bs\u00edc\u00edch. Z na\u0161\u00ed zem\u011bpisn\u00e9 \u0161\u00ed\u0159ce od \u010dty\u0159ic\u00e1t\u00e9ho stupn\u011b severn\u00ed \u0161\u00ed\u0159ky u\u017e to nem\u00e1te. V zim\u011b ur\u010dit\u011b nesta\u010d\u00ed, tak\u017ee dopl\u0148ovat.<br \/><br \/>mluv\u010d\u00ed 3,<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Dobr\u00fd den, m\u00e1m 75, m\u00e1m taky osteopor\u00f3zu a jak se vyznat v l\u00e9k\u00e1rn\u011b, v l\u00e9c\u00edch, kter\u00fd pom\u00e1haj\u00ed ke zlep\u0161en\u00ed stavu?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>D\u011bkujeme. Vy si m\u016f\u017eete voln\u011b koupit p\u0159\u00edpravky, kter\u00e9 v\u00e1m dopln\u00ed v\u00e1pn\u00edk a vitamin D, j\u00e1 nev\u00edm, jak\u00fd m\u00e1te jin\u00fd p\u0159\u00edjem, potravu, ml\u00e9ko, ml\u00e9\u010dn\u00e9 v\u00fdrobky, s\u00fdry a podobn\u011b, byste m\u011bla denn\u011b m\u00edt celkem 1000 mg asi 1 g. Tak\u017ee volit ten potravn\u00ed dopln\u011bk podle toho, kolik je v n\u011bm v\u00e1pn\u00edku a vitaminu D okolo tis\u00edce jednotek denn\u011b, nejm\u00e9n\u011b 1000 jednotek denn\u011b. Tak\u017ee kdy\u017e se budete d\u00edvat na to mno\u017estv\u00ed a obsah t\u011bch jednotliv\u00fdch p\u0159\u00edpravk\u016f, tak podle toho si to vyberete.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Pomoc\u00ed l\u00e9k\u016f pak n\u00e1sledn\u00fdch na osteopor\u00f3zu um\u00edte nemoc zastavit, napravit, vr\u00e1tit kost do p\u016fvodn\u00edho stavu? Nebo to u\u017e je nevratn\u00e9?<br \/><br \/>prof. Vladim\u00edr Pali\u010dka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Osteopor\u00f3za je velmi dlouh\u00e1 a chronick\u00e1 choroba, kter\u00e1 se ned\u00e1, up\u0159\u00edmn\u011b \u0159e\u010deno, zcela vyl\u00e9\u010dit, ale d\u00e1 se velmi \u00fasp\u011b\u0161n\u011b l\u00e9\u010dit, d\u00e1 se zastavit pokles kostn\u00ed hustoty a kostn\u00ed kvality a \u010d\u00e1ste\u010dn\u011b v tro\u0161k\u00e1ch v dal\u0161\u00edch letech t\u0159eba se n\u00e1m da\u0159\u00ed tu kost zlep\u0161it a zpevnit. Mnohdy se dostaneme na hodnoty, kter\u00e9 jsou norm\u00e1ln\u00ed pro zdrav\u00e9 osoby, v\u011bt\u0161inou \u017eeny t\u00e9ho\u017e v\u011bku. Pan\u00ed bylo 75 let, tak\u017ee bychom se dostali na hodnoty zdrav\u00fdch p\u011btasedmdes\u00e1tilet\u00fdch \u017een, ale je to l\u00e9\u010dba mnohalet\u00e1, upozor\u0148uji, a trv\u00e1 mnohdy a\u017e do konce \u017eivota. \u010c\u00edm d\u0159\u00edv se za\u010dne, t\u00edm je to lep\u0161\u00ed pochopiteln\u011b, proto\u017ee ten pokles nen\u00ed v\u011bt\u0161inou je\u0161t\u011b tak dramatick\u00fd, tak \u0161patn\u00fd a d\u00e1 se to l\u00e9pe spravit. Samoz\u0159ejm\u011b pohyb je naprosto nezbytnou sou\u010d\u00e1st\u00ed, bez toho to nejde. Bez p\u0159im\u011b\u0159en\u00e9ho zat\u011b\u017eov\u00e1n\u00ed kostn\u00ed tk\u00e1n\u011b se l\u00e9\u010dit v\u016fbec ned\u00e1, tak\u017ee je pot\u0159eba, aby s n\u00e1mi pacienti a pacientky spolupracovali. J\u00e1 jsem to v\u011bt\u0161inou \u0159\u00edkal, \u017ee kdy\u017e spolu sed\u00edme u stolu, tak je tam pacientka, ta choroba, l\u00e9ka\u0159, kdy\u017e se dva spoj\u00ed dohromady proti tomu t\u0159et\u00edmu, tak mohou vyhr\u00e1t, to znamen\u00e1, \u017ee pacientka se mus\u00ed spojit s l\u00e9ka\u0159em a bojovat proti chorob\u011b a ten pod\u00edl pacientky je p\u0159edev\u0161\u00edm v pohybu, ostr\u00e1 ch\u016fze, aspo\u0148 20 minut denn\u011b.<br \/><br \/>Pavla Kindernayov\u00e1, moder\u00e1torka<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>Vzkazuje prof. Vladim\u00edr Pali\u010dka. No, j\u00e1 dr\u017e\u00edm palce samoz\u0159ejm\u011b v\u0161em, aby ten boj byl, pokud mo\u017eno v\u00edt\u011bzn\u00fd a d\u011bkuju, \u017ee jste si na\u0161el \u010das na poslucha\u010de \u010cesk\u00e9ho rozhlasu Hradec Kr\u00e1lov\u00e9, hodn\u011b \u0161t\u011bst\u00ed.<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>R\u00e1dio-poradna s prof. Vladim\u00edrem Pali\u010dkou z Fakultn\u00ed nemocnice Hradec Kr\u00e1lov\u00e9 a z\u00e1rove\u0148 p\u0159edsedou spole\u010dnosti pro metabolick\u00e1 onemocn\u011bn\u00ed skeletu \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 spole\u010dnosti Jana Evangelisty Purkyn\u011b. Pavla <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=44199\" title=\"Jak\u00e9 jsou mo\u017enosti l\u00e9\u010dby a prevence osteopor\u00f3zy?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":22862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-44199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/44199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44199"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/44199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22862"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}