Martina Jos\u00edfek Zelinkov\u00e1 z Tanvaldu je \u017eena mnoh\u00fdch tv\u00e1\u0159\u00ed. Lektorka a tren\u00e9rka zumby a dal\u0161\u00edch sportovn\u00edch tanc\u016f, terapeutka senior\u016f, propag\u00e1torka j\u00edzdy na kolob\u011b\u017ece, poutnice po cest\u00e1ch svat\u00fdch, organiz\u00e1torka charitativn\u00edch akc\u00ed, v\u00fdrobce sklen\u011bn\u00fdch mozaik nebo vitr\u00e1\u017e\u00ed. U\u017e o tomto v\u00edkendu pod jej\u00ed taktovkou prob\u011bhne jubilejn\u00ed 10. ro\u010dn\u00edk akce Charitativn\u00ed Zumba Maraton, tradi\u010dn\u011b na s\u00e1le Parkhotelu Smr\u017eovka.<\/p>\n\n\n\n
\u201eJe p\u00e1r dn\u00ed p\u0159ed akc\u00ed. Nastal prav\u00fd bl\u00e1zinec se sh\u00e1n\u011bn\u00edm tomboly a p\u0159\u00edpravou,\u201c usm\u00edv\u00e1 se sympatick\u00e1 cvi\u010ditelka. V sobotu od 14 hodin tady zazn\u00ed hudba po\u0159\u00e1dn\u011b nahlas a rozvln\u00ed se des\u00edtky a v pr\u016fb\u011bhu akce stovky t\u011bl. D\u011bti, \u017eeny, mu\u017ei i senio\u0159i.<\/p>\n\n\n\n
\u201eBudeme tan\u010dit pro nemocnou p\u011btiletou Eli\u0161ku z Jablonce nad Nisou, kter\u00e9 p\u0159isp\u011bjeme na n\u00e1kladnou rehabilitaci, u\u017e tradi\u010dn\u011b pro posti\u017een\u00e9 klienty z Domova Maxov a babi\u010dky a d\u011bde\u010dky z Domova pro seniory ze Smr\u017eovky,\u201c up\u0159es\u0148uje.<\/p>\n\n\n\n
Za dev\u011bt uplynul\u00fdch ro\u010dn\u00edk\u016f zumba maraton\u016f se na pomoc nemocn\u00fdm a star\u00fdm lidem vybralo p\u0159es 800 tis\u00edc korun. Zaokrouhl\u00ed to na milion? \u201eT\u011b\u017ek\u00e1 v\u011bc, na lidi dol\u00e9h\u00e1 inflace a zdra\u017eov\u00e1n\u00ed. Ud\u011bl\u00e1me pro to ale v\u0161echno,\u201c slibuje Martina Jos\u00edfek Zelinkov\u00e1.<\/p>\n\n\n\n
S charitativn\u00ed akc\u00ed se p\u0159itom lou\u010d\u00ed. \u201eRozhodla jsem se tuto sezonu ukon\u010dit svou tren\u00e9rskou a lektorskou kari\u00e9ru. P\u0159ece jen u\u017e by to m\u011bli p\u0159evz\u00edt mlad\u0161\u00ed,\u201c poznamen\u00e1v\u00e1 pades\u00e1tnice. Na jej\u00edm \u201eposledn\u00edm\u201c ro\u010dn\u00edku s n\u00ed budou tan\u010dit instrukto\u0159i, kte\u0159\u00ed s n\u00ed absolvovali v\u0161echny p\u0159edchoz\u00ed ro\u010dn\u00edky, tedy Veronika B\u011blonoh\u00e1, Dan \u0160imek, Milan Nevosad a Martin Hyb\u0161.<\/p>\n\n\n\n
Jako host\u00e9 vystoup\u00ed senio\u0159i z Harrachova, Dagmar Gallyasov\u00e1 a G\u00e1bina Jartymykov\u00e1. \u201eVelkou radost m\u00e1m ze senior\u016f z Harrachova, kter\u00e9 vedu ve cvi\u010den\u00ed Drum Fit. Berou to zodpov\u011bdn\u011b. Ve st\u0159edu jsme m\u011bli posledn\u00ed tr\u00e9nink,\u201c \u0159\u00edk\u00e1.<\/p>\n\n\n\n
O harrachovsk\u00e9 seniory se v r\u00e1mci soci\u00e1ln\u00edch slu\u017eeb star\u00e1 u\u017e dva roky. \u201eVid\u011bla jsem, jak si n\u011bkte\u0159\u00ed ze senior\u016f nedos\u00e1hnou ani pro skleni\u010dku, \u017ee jim ochabuj\u00ed svaly rukou a ramen. Jedna ze cvi\u010denek se nebyla schopn\u00e1 ani sama u\u010desat, prost\u011b neuzvedla ruce nad hlavu. Za\u010dala jsem se p\u00eddit po tom, co by mohli senio\u0159i zvl\u00e1dnout, a na\u0161la Drum Fit. Sta\u010dil m\u011bs\u00edc a pan\u00ed se zase sama \u010de\u0161e,\u201c p\u0159ibli\u017euje cvi\u010ditelka.<\/p>\n\n\n\n
Kolob\u011b\u017eka, sklo a terapie<\/p>\n\n\n\n
Martinu Jos\u00edfek Zelinkovou zn\u00e1 nejedna sle\u010dna \u010di pan\u00ed, kter\u00e1 r\u00e1da sportuje. A\u0165 je z Jablonce, ze Smr\u017eovky \u010di Tanvaldu. Je spolumajitelkou fitness klubu ER Club. Sportovkyn\u011b t\u011blem i du\u0161\u00ed.<\/p>\n\n\n\n
Jabloneck\u00fd den\u00edk zmapoval v roce 2018 cestu Martiny Jos\u00edfek Zelinkov\u00e9 p\u0159i pouti do Santiaga de Compostela. T\u0159i tis\u00edce \u0161est set kilometr\u016f absolvovala na sv\u00e9 obl\u00edben\u00e9 kolob\u011b\u017ece zvan\u00e9 B\u00edl\u00fd ryt\u00ed\u0159.<\/p>\n\n\n\n
Na pou\u0165 se vydala pot\u00e9, co prod\u011blala rakovinu. \u201eN\u00e1dor mi se\u017eral n\u011bkolik org\u00e1n\u016f a 15 kilogram\u016f z moj\u00ed v\u00e1hy. Co ale bylo \u00fapln\u011b nejhor\u0161\u00ed, \u017ee ud\u011blal z holky bojovnice chod\u00edc\u00ed trosku,\u201c vzpom\u00edn\u00e1 Martina Jos\u00edfek Zelinkov\u00e1.<\/p>\n\n\n\n
V\u0161e je\u0161t\u011b umocnil dal\u0161\u00ed pro\u017eitek, kter\u00fd si ji na\u0161el v P\u0159epe\u0159\u00edch u Turnova, kam se odst\u011bhovala jej\u00ed dcera. \u201eNa n\u00e1m\u011bst\u00ed stoj\u00ed kostel, kter\u00fd mne na prvn\u00ed pohled fascinoval. Mluvil se mnou. A\u017e doma jsem zjistila, \u017ee to je kostel svat\u00e9ho Jakuba.\u201c<\/p>\n\n\n\n
Trvalo dlouho, ne\u017e zjistila, \u017ee do Santiaga de Compostela prost\u011b mus\u00ed. Proto\u017ee tohle poutn\u00ed m\u00edsto v Portugalsku je zasv\u011bcen\u00e9 pr\u00e1v\u011b svat\u00e9mu Jakubovi. Jej\u00ed pou\u0165 sledovaly tis\u00edce lid\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch i \u010dten\u00e1\u0159i Jabloneck\u00e9ho den\u00edku.<\/p>\n\n\n\n
P\u0159ed lety se vrhla i na v\u00fdrobu sklen\u011bn\u00fdch mozaik a vitr\u00e1\u017e\u00ed. \u201eUklid\u0148uje m\u011b to, r\u00e1da tvo\u0159\u00edm vitr\u00e1\u017ee svat\u00fdch nebo alespo\u0148 jejich symboliku.\u201c<\/p>\n\n\n\n
V sou\u010dasn\u00e9 dob\u011b pracuje se seniory. Zaj\u00ed\u017ed\u00ed t\u0159eba do harrachovsk\u00e9ho domu s pe\u010dovatelskou slu\u017ebou, kde vede seniory k pohybu. Soci\u00e1ln\u00ed slu\u017eby v Harrachov\u011b s touto aktivitou za\u010daly v n\u00e1vaznosti na zhor\u0161uj\u00edc\u00ed se mobilitu senior\u016f. \u201eCvi\u010den\u00ed Drum Fit je p\u0159izp\u016fsoben\u00e9 pro seniory a lidi s omezenou mobilitou a vzniklo p\u016fvodn\u011b v Dubaji. V \u010cesk\u00e9 republice jsme jedni z prvn\u00edch,\u201d vysv\u011btluje cvi\u010ditelka.<\/p>\n\n\n\n
Cvi\u010den\u00ed v\u0161ak pom\u00e1h\u00e1 nejen t\u011blu, ale i mysli. \u201eV\u00fdsledky jsou mnohem lep\u0161\u00ed, ne\u017e jsme o\u010dek\u00e1vali. P\u016fvodn\u011b jsme m\u011bli v pl\u00e1nu za\u010d\u00edt s jakoukoli formou zdravotn\u00edho cvi\u010den\u00ed, aby se senio\u0159i po zim\u011b rozh\u00fdbali. Skv\u011bl\u00e9 emoce a nad\u0161en\u00ed, kter\u00e9 vzbuzuje Drum Fit pod veden\u00edm na\u0161\u00ed cvi\u010ditelky Martiny, ale nav\u00edc v\u00fdrazn\u011b pom\u00e1haj\u00ed i s psychikou,\u201c popsala m\u00edstostarostka Harrachova a vedouc\u00ed zdej\u0161\u00edch soci\u00e1ln\u00edch slu\u017eeb Lucie Ku\u010derov\u00e1.<\/p>\n\n\n\n
\u201eKlientka s t\u011b\u017ek\u00fdm Alzheimerem se n\u00e1m poprv\u00e9 po n\u011bkolika letech za\u010dala usm\u00edvat, voz\u00ed\u010dk\u00e1\u0159ka, kter\u00e1 nezvedla ruku, u\u017e po t\u0159et\u00ed lekci kon\u010detinu rozh\u00fdbala,\u201c dodala m\u00edstostarostka.<\/p>\n\n\n\n
Jan Sedl\u00e1k<\/p>\n\n\n\n
Jabloneck\u00fd den\u00edk<\/p>\n\n\n\n
https:\/\/jablonecky.denik.cz\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Martina Jos\u00edfek Zelinkov\u00e1 z Tanvaldu je \u017eena mnoh\u00fdch tv\u00e1\u0159\u00ed. Lektorka a tren\u00e9rka zumby a dal\u0161\u00edch sportovn\u00edch tanc\u016f, terapeutka senior\u016f, propag\u00e1torka j\u00edzdy na kolob\u011b\u017ece, poutnice po […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19048,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-44222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/44222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44222"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/44222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19048"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}