Prudk\u00fd pokles teplot nemus\u00ed d\u011blat srdci dob\u0159e, zvl\u00e1\u0161t\u011b pokud je nemocn\u00e9. N\u00edzk\u00e9 teploty jsou spojeny s v\u00fdrazn\u011bj\u0161\u00edmi negativn\u00edmi dopady na \u017eivotn\u011b d\u016fle\u017eit\u00fd org\u00e1n ne\u017e teploty vysok\u00e9. Mr\u00e1z um\u00ed vyprovokovat z\u00fa\u017een\u00ed koron\u00e1rn\u00edch tepen, srde\u010dn\u00ed arytmie i zhor\u0161en\u00ed srde\u010dn\u00edho selh\u00e1n\u00ed. Pokles teploty vzduchu o 10 \u00b0C m\u016f\u017ee b\u00fdt spojen s r\u016fstem po\u010dtu srde\u010dn\u00edch p\u0159\u00edhod a\u017e o 13 %. Pot\u00ed\u017ee se srdcem m\u016f\u017ee zp\u016fsobit i pokles atmosf\u00e9rick\u00e9ho tlaku.<\/p>\n\n\n\n
Kardiologov\u00e9, \u00fasty sv\u00e9ho p\u0159edsedy prof. MUDr. Petra O\u0161\u0165\u00e1dala, proto doporu\u010duj\u00ed\u00a0kardiak\u016fm dodr\u017eovat v zimn\u00edch m\u011bs\u00edc\u00edch t\u011bchto 5\u00a0jednoduch\u00fdch pravidel, aby srdce\u00a0ochr\u00e1nili:<\/p>\n\n\n\n
1) Vyhn\u011bte se nadm\u011brn\u00e9 fyzick\u00e9 z\u00e1t\u011b\u017ei venku, tedy nap\u0159\u00edklad n\u00e1ro\u010dn\u00e9mu n\u011bkolikahodinov\u00e9mu sportov\u00e1n\u00ed. P\u0159izp\u016fsobte pohyb svoj\u00ed kondici.<\/p>\n\n\n\n
2) Odpus\u0165te si pobyt ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce, pokud na ni nejste dlouhodob\u011b aklimatizov\u00e1ni.<\/p>\n\n\n\n
3) Dob\u0159e se oble\u010dte, ide\u00e1ln\u011b do materi\u00e1l\u016f, kter\u00e9 um\u00ed odv\u00e1d\u011bt pot, a zabr\u00e1nit tak prochladnut\u00ed, nebo naopak p\u0159eh\u0159\u00edv\u00e1n\u00ed organismu. Plat\u00ed, \u017ee 3 slab\u0161\u00ed vrstvy oble\u010den\u00ed jsou lep\u0161\u00ed ne\u017e jedna siln\u00e1.<\/p>\n\n\n\n
4) Pravideln\u011b u\u017e\u00edvejte p\u0159edepsan\u00e9 l\u00e9ky, kter\u00e9 srdce dr\u017e\u00ed \u201ena uzd\u011b\u201c.<\/p>\n\n\n\n
5) I kdy\u017e m\u00e1 zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed na srdce men\u0161\u00ed vliv ne\u017e nap\u0159\u00edklad obezita nebo kou\u0159en\u00ed, kardiaci by ho nem\u011bli podce\u0148ovat. P\u0159i inverzi je srdce vystaveno mnohem v\u011bt\u0161\u00ed z\u00e1t\u011b\u017ei, a proto \u2013 pokud je to mo\u017en\u00e9 \u2013 z\u016fsta\u0148te v takov\u00fdch podm\u00ednk\u00e1ch rad\u011bji doma.<\/p>\n","protected":false},"excerpt":{"rendered":"
Prudk\u00fd pokles teplot nemus\u00ed d\u011blat srdci dob\u0159e, zvl\u00e1\u0161t\u011b pokud je nemocn\u00e9. N\u00edzk\u00e9 teploty jsou spojeny s v\u00fdrazn\u011bj\u0161\u00edmi negativn\u00edmi dopady na \u017eivotn\u011b d\u016fle\u017eit\u00fd org\u00e1n ne\u017e teploty vysok\u00e9. Mr\u00e1z […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-45329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/45329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45329"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/45329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14263"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}