{"id":46435,"date":"2024-02-27T10:44:18","date_gmt":"2024-02-27T09:44:18","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=46435"},"modified":"2024-02-27T10:44:19","modified_gmt":"2024-02-27T09:44:19","slug":"obezita-ditete-je-problemem-cele-rodiny-tvrdi-odbornici","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=46435","title":{"rendered":"Obezita d\u00edt\u011bte je probl\u00e9mem cel\u00e9 rodiny, tvrd\u00ed odborn\u00edci"},"content":{"rendered":"\n

Limon\u00e1da v\u00a0lednici, bonb\u00f3ny v\u00a0misce na stole a nam\u00edsto v\u00edkendov\u00e9ho v\u00fdletu sledov\u00e1n\u00ed televize. Tyto zvyky odborn\u00edci velmi \u010dasto nal\u00e9zaj\u00ed v rodin\u011b, kde \u017eije d\u00edt\u011b s\u00a0obezitou. A pr\u00e1v\u011b po\u010det t\u011bchto d\u011bt\u00ed v\u00a0\u010cesku v\u00a0posledn\u00edch letech raketov\u011b stoup\u00e1. \u0160patn\u011b nastaven\u00e9 stravovac\u00ed a pohybov\u00e9 n\u00e1vyky spole\u010dn\u011b se snadno dostupn\u00fdm nekvalitn\u00edm j\u00eddlem jsou z\u00e1rove\u0148 nejv\u011bt\u0161\u00ed p\u0159ek\u00e1\u017ekou ve zvl\u00e1d\u00e1n\u00ed\u00a0kil nav\u00edc. Jak ale experti p\u0159ipom\u00ednaj\u00ed, tento proces nelze nech\u00e1vat pouze na d\u011btech, zm\u011bnou mus\u00ed proj\u00edt cel\u00e1 rodina. Pomoci mohou rodinn\u00e9 kurzy, kter\u00e9 jak d\u011btem, tak rodi\u010d\u016fm pom\u00e1haj\u00ed nastavit zdrav\u00fd \u017eivotn\u00ed styl. Experti na to upozor\u0148uj\u00ed u p\u0159\u00edle\u017eitosti Sv\u011btov\u00e9ho dne obezity, kter\u00fd ka\u017edoro\u010dn\u011b p\u0159ipad\u00e1 na 4. b\u0159ezna.<\/strong><\/p>\n\n\n\n

\u201eTerapie obezity u d\u011bt\u00ed se neobejde bez spolupr\u00e1ce rodi\u010d\u016f. Nejv\u011bt\u0161\u00edm kamenem \u00farazu je to, \u017ee rodi\u010de d\u011bt\u00ed s obezitou jsou v\u011bt\u0161inou tak\u00e9 \u201anadm\u011brn\u00ed\u2018, tak\u017ee to nevid\u00ed jako probl\u00e9m. Rodi\u010d je pro potomka vzorem, a kdy\u017e ned\u011bl\u00e1 nic s\u00e1m se sebou, tak to ned\u011bl\u00e1 ani d\u00edt\u011b. Proto je v\u017edy pot\u0159eba pracovat i s rodi\u010di a p\u0159\u00edbuzn\u00fdmi, kte\u0159\u00ed s d\u011btmi \u017eij\u00ed,\u201c <\/em>\u0159\u00edk\u00e1 PhDr. Iva M\u00e1lkov\u00e1, psycholo\u017eka a zakladatelka organizace STOB, jej\u00edmi\u017e kurzy zdrav\u00e9ho hubnut\u00ed pro\u0161ly za v\u00edce ne\u017e 30 let existence des\u00edtky tis\u00edc lid\u00ed. Letos organizace po\u0159\u00e1d\u00e1 tak\u00e9 on-line konferenci<\/a>, kde budou odborn\u00edci sd\u00edlet zku\u0161enosti s \u0159e\u0161en\u00edm obezity u d\u011bt\u00ed a p\u0159ed\u00e1vat rady rodi\u010d\u016fm.<\/p>\n\n\n\n

D\u011bti s\u00a0obezitou jsou p\u0159itom podle dostupn\u00fdch dat h\u016f\u0159e p\u0159ij\u00edm\u00e1ny v kolektivech a st\u00e1vaj\u00ed se tak\u00e9 \u010dast\u011bji ob\u011btmi \u0161ikany. \u201e\u010casto se setk\u00e1v\u00e1me s\u00a0t\u00edm, \u017ee rodi\u010de sice v\u00ed, co je spr\u00e1vn\u00e9 \u2013 tedy ve zkratce l\u00e9pe j\u00edst a v\u00edce se h\u00fdbat \u2013 ale bojuj\u00ed s\u00a0p\u0159eveden\u00edm t\u011bchto pravidel do praxe. Sna\u017e\u00edme se jim pomoci s p\u0159enastaven\u00edm fungov\u00e1n\u00ed jejich dom\u00e1cnosti do zdrav\u011bj\u0161\u00ed podoby,\u201c <\/em>vysv\u011btluje PhDr. M\u00e1lkov\u00e1. Hlavn\u00ed p\u0159\u00ed\u010dinou n\u00e1r\u016fstu obezity u d\u011bt\u00ed je podle n\u00ed zejm\u00e9na v\u00fdrazn\u011b sn\u00ed\u017een\u00e1 celkov\u00e1 pohybov\u00e1 aktivita a tak\u00e9 \u0161irok\u00e1 dostupnost potravin a n\u00e1poj\u016f s\u00a0vysok\u00fdm obsahem kalori\u00ed. Pomoc s\u00a0p\u0159ebyte\u010dn\u00fdmi kily sv\u00fdch d\u011bti mohou rodi\u010de naj\u00edt ve specializovan\u00fdch kurzech spolku Hrav\u011b \u017eij zdrav\u011b<\/a> a STOB<\/a>. Ty d\u011btem i rodi\u010d\u016fm poslou\u017e\u00ed jako za\u010d\u00e1tek cesty ke zdrav\u011bj\u0161\u00edmu \u017eivotn\u00edmu stylu.<\/p>\n\n\n\n

\u201eD\u011btem se v\u011bnujeme po str\u00e1nce v\u00fd\u017eivy, pohybu a psychiky. U\u010d\u00edme je nap\u0159\u00edklad, jak si nastavit spr\u00e1vn\u00fd j\u00eddeln\u00ed a pohybov\u00fd re\u017eim, kter\u00e9 potraviny jsou vhodn\u00e9 a kter\u00e9 je pot\u0159eba omezit, p\u0159i\u010dem\u017e \u017e\u00e1dn\u00e9 potraviny nezakazujeme. Tak\u00e9 je motivujeme k pohybu a spole\u010dn\u011b k n\u011bmu hled\u00e1me cestu. V oblasti psychiky se nap\u0159\u00edklad sna\u017e\u00edme rozlu\u0161tit podn\u011bty, kter\u00e9 vedou d\u011bti k p\u0159ej\u00edd\u00e1n\u00ed \u010di k\u00a0nadm\u011brn\u00e9 konzumaci sladkost\u00ed, a u\u010d\u00edme je, jak jim nepodlehnout,\u201c<\/em> popisuje Mgr. Lenka \u0160t\u011bchov\u00e1, pedago\u017eka a\u00a0lektorka spole\u010dnosti STOB. Jak d\u00e1le uv\u00e1d\u00ed, \u0159ada d\u011bt\u00ed podl\u00e9h\u00e1 sv\u00fdm za\u017eit\u00fdm zlozvyk\u016fm \u2013 d\u011bti nap\u0159\u00edklad jed\u00ed nepravideln\u011b a na j\u00eddlo se nesoust\u0159ed\u00ed. Sleduj\u00ed u n\u011bj televizi nebo mobil. P\u0159\u00edpadn\u011b \u201ezaj\u00eddaj\u00ed nudu\u201c j\u00eddlem, kter\u00e9 je v\u00a0dom\u00e1cnosti neust\u00e1le dostupn\u00e9 a na o\u010d\u00edch.<\/p>\n\n\n\n

Kurzy v\u0161ak podle \u0160t\u011bchov\u00e9 maj\u00ed na hubnut\u00ed d\u011bt\u00ed men\u0161\u00ed efekt, pokud se do zm\u011bny \u017eivotospr\u00e1vy nezapoj\u00ed aktivn\u011b i rodi\u010de. \u201eV r\u00e1mci kurzu je tedy \u010d\u00e1st lekce v\u011bnov\u00e1na rodi\u010d\u016fm, aby dostali stejn\u00e9 informace jako jejich d\u011bti, pomohli jim poznatky uv\u00e1d\u011bt do praxe a ide\u00e1ln\u011b se podle nich za\u010dali \u0159\u00eddit tak\u00e9,\u201c<\/em> \u0159\u00edk\u00e1 Lenka \u0160t\u011bchov\u00e1. V\u00edce o kurzech se z\u00e1jemci mohou dozv\u011bd\u011bt zde.<\/a> Kurzy podporuje spole\u010dnost Boehringer Ingelheim<\/a>.<\/p>\n\n\n\n

D\u011bt\u00ed s nadv\u00e1hou nebo obezitou v\u00a0\u010cesku podle odborn\u00edk\u016f p\u0159ib\u00fdv\u00e1 raketov\u00fdm tempem. Podle posledn\u00edch dat z\u00a0roku 2021 ze studie praktick\u00fdch l\u00e9ka\u0159\u016f pro d\u011bti a dorost \u017eije v\u00a0\u010cesku p\u0159es 16\u00a0%\u00a0d\u011bt\u00ed s\u00a0obezitou, nadv\u00e1hou pak trp\u00ed bezm\u00e1la 10 % d\u011bt\u00ed. V\u00a0roce 2016 se p\u0159itom obezita t\u00fdkala 10 % d\u011bt\u00ed. \u201eP\u0159esto\u017ee nem\u00e1me aktu\u00e1ln\u011bj\u0161\u00ed data, nemysl\u00edm si, \u017ee by n\u00e1r\u016fst obezity u d\u011bt\u00ed v\u00a0posledn\u00edch dvou letech zpomalil, sp\u00ed\u0161e naopak. To je velk\u00fd probl\u00e9m, proto\u017ee neplat\u00ed, \u017ee by d\u011bti v\u00a0pubert\u011b z\u00a0tlou\u0161\u0165ky \u201avyrostly\u2018. Kdo je ob\u00e9zn\u00ed v\u00a0d\u011btstv\u00ed, v\u011bt\u0161inou z\u016fst\u00e1v\u00e1 i v\u00a0dosp\u011blosti,\u201c<\/em> \u0159\u00edk\u00e1 MUDr.\u00a0Jan Bo\u017eensk\u00fd, p\u0159edseda Sekce pediatrick\u00e9 obezitologie \u010cesk\u00e9 obezitologick\u00e9 spole\u010dnosti \u010cLS JEP. Obezita ji\u017e v\u00a0\u00fatl\u00e9m v\u011bku s\u00a0sebou nese i \u0159adu zdravotn\u00edch rizik do budoucna. <\/p>\n\n\n\n

\u201eS\u00a0obezitou u d\u011bt\u00ed se bohu\u017eel setk\u00e1v\u00e1me ji\u017e v\u00a0batolec\u00edm v\u011bku. Pacient\u016fm se tak ji\u017e od d\u011btstv\u00ed zvy\u0161uje riziko vzniku nemoc\u00ed, jako je diabetes 2. typu, vysok\u00fd krevn\u00ed tlak, n\u00e1dorov\u00e1 onemocn\u011bn\u00ed nebo nemoci pohybov\u00e9ho apar\u00e1tu. Obezita m\u016f\u017ee p\u0159ivodit tak\u00e9 hormon\u00e1lni poruchy nebo psychick\u00e9 pot\u00ed\u017ee,\u201c <\/em>\u0159\u00edk\u00e1 MUDr. Ilona H\u00fclleov\u00e1, p\u0159edsedkyn\u011b Sdru\u017een\u00ed praktick\u00fdch l\u00e9ka\u0159\u016f pro d\u011bti a dorost \u010cR.<\/p>\n","protected":false},"excerpt":{"rendered":"

Limon\u00e1da v\u00a0lednici, bonb\u00f3ny v\u00a0misce na stole a nam\u00edsto v\u00edkendov\u00e9ho v\u00fdletu sledov\u00e1n\u00ed televize. Tyto zvyky odborn\u00edci velmi \u010dasto nal\u00e9zaj\u00ed v rodin\u011b, kde \u017eije d\u00edt\u011b s\u00a0obezitou. A […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":17191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-46435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/46435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46435"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/46435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/17191"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}