V\u011bt\u0161\u00ed \u010di men\u0161\u00ed bolest hlavy \u010das od \u010dasu potr\u00e1p\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho \u010dlov\u011bka. Podle odborn\u00edk\u016f jde o jedno z nejb\u011b\u017en\u011bj\u0161\u00edch neurologick\u00fdch onemocn\u011bn\u00ed v populaci. Jestli\u017ee je v\u0161ak bolest hlavy \u010dast\u011bj\u0161\u00ed a intenzivn\u011bj\u0161\u00ed, st\u00e1v\u00e1 se pro posti\u017een\u00e9ho probl\u00e9mem, kter\u00fd br\u00e1n\u00ed v plnohodnotn\u00e9m \u017eivot\u011b. Migr\u00e9ny, kter\u00e9 jsou spojeny s temenn\u00ed \u010d\u00e1st\u00ed hlavy, m\u016f\u017ee pomoci vy\u0159e\u0161it Dornova metoda.<\/p>\n\n\n\n
S l\u00e9\u010dbou migr\u00e9ny, kter\u00e1 je spojen\u00e1 se zadn\u00ed \u010d\u00e1st\u00ed hlavy, m\u016f\u017ee v\u00fdrazn\u011b pomoci Dornova metoda. Pod\u00edvejte se na videon\u00e1vod terapeuta Petra Blatn\u00e9ho: https:\/\/youtu.be\/vopqiNpmKwI<\/a><\/p>\n\n\n\n Prim\u00e1rn\u00ed a sekund\u00e1rn\u00ed bolest hlavy<\/p>\n\n\n\n \u201eR\u016fzn\u00e9 typy bolest\u00ed hlavy ob\u010das postihnou p\u0159es devades\u00e1t procent populace. Nel\u00e9\u010den\u00e1 nebo \u0161patn\u011b l\u00e9\u010den\u00e1 bolest hlavy je \u010dast\u00fdm d\u016fvodem absenc\u00ed v zam\u011bstn\u00e1n\u00ed a n\u00edzk\u00e9 pracovn\u00ed v\u00fdkonnosti. Sv\u00e9mu nositeli p\u0159in\u00e1\u0161\u00ed v\u011bt\u0161inou zbyte\u010dn\u00e9 utrpen\u00ed,\u201c p\u00ed\u0161e web Nemocnice Trutnov.<\/p>\n\n\n\n Bolest\u00ed hlavy existuje n\u011bkolik typ\u016f. Podle toho, zda je mo\u017en\u00e9 bolest hlavy pova\u017eovat za p\u0159\u00edznak jin\u00e9ho onemocn\u011bn\u00ed \u010di nikoliv, d\u011bl\u00edme bolesti hlavy na prim\u00e1rn\u00ed a sekund\u00e1rn\u00ed.<\/p>\n\n\n\n \u201ePrim\u00e1rn\u00ed bolesti nemaj\u00ed \u017e\u00e1dnou prokazatelnou org\u00e1novou p\u0159\u00ed\u010dinu, nej\u010dast\u011bji jde o tenzn\u00ed bolesti hlavy nebo migr\u00e9nu, zat\u00edmco sekund\u00e1rn\u00ed bolesti hlavy souvisej\u00ed s jin\u00fdm onemocn\u011bn\u00edm \u2013 od ch\u0159ipky, p\u0159es kr\u010dn\u00ed p\u00e1te\u0159 a\u017e po z\u00e1va\u017en\u00e9 stavy, jako je mozkov\u00e1 encefalitida nebo n\u00e1dorov\u00e9 onemocn\u011bn\u00ed,\u201c vysv\u011btluje web l\u00e9k\u00e1rny Dr.Max.<\/p>\n\n\n\n Tenzn\u00ed bolesti hlavy jsou odborn\u00fdm term\u00ednem pro nejb\u011b\u017en\u011bj\u0161\u00ed bolest hlavy. Bolest tohoto typu b\u00fdv\u00e1 zpravidla oboustrann\u00e1, slab\u0161\u00ed, tup\u00e1, \u010dasto spojen\u00e1 s \u00fanavou a vy\u010derp\u00e1n\u00edm. Tenzn\u00ed bolesti hlavy jsou spojen\u00e9 se zv\u00fd\u0161en\u00fdm nap\u011bt\u00edm obli\u010dejov\u00fdch sval\u016f a sval\u016f krku.<\/p>\n\n\n\n Bolest hlavy vzadu na temeni je zp\u016fsoben\u00e1 p\u0159et\u00ed\u017een\u00edm sval\u016f kr\u010dn\u00ed p\u00e1te\u0159e a zad. K jej\u00edmu vzniku sta\u010d\u00ed \u0161patn\u00e9 dr\u017een\u00ed t\u011bla nebo nespr\u00e1vn\u00e1 pozice p\u0159i sezen\u00ed. \u201eBolest hlavy od kr\u010dn\u00ed p\u00e1te\u0159e pat\u0159\u00ed k velmi \u010dast\u00fdm bolestem. Zavinit ji m\u016f\u017ee i nedostatek pohybu nebo nevhodn\u00e1 poloha b\u011bhem sp\u00e1nku,\u201c uv\u00e1d\u00ed Dr.Max.<\/p>\n\n\n\n Co je Dornova metoda<\/p>\n\n\n\n S n\u011bkter\u00fdmi typy bolesti hlavy m\u016f\u017ee lidem pomoci Dornova metoda. Jde o druh jemn\u00e9 manu\u00e1ln\u00ed terapie, jej\u00edm\u017e c\u00edlem je nen\u00e1siln\u00e9 navr\u00e1cen\u00ed kloub\u016f a obratl\u016f do jejich spr\u00e1vn\u00e9ho postaven\u00ed, \u010d\u00edm\u017e se odstran\u00ed prvotn\u00ed p\u0159\u00ed\u010dina probl\u00e9mu.<\/p>\n\n\n\n \u201eDornova metoda je \u0161etrn\u00e9 o\u0161et\u0159en\u00ed p\u00e1te\u0159e a kloub\u016f navr\u017een\u00e9 tak, aby pomohlo zm\u00edrnit bolesti zad a hlavy zp\u016fsoben\u00e9 nespr\u00e1vn\u00fdm postaven\u00edm obratl\u016f nebo rozd\u00edlnou d\u00e9lkou nohou,\u201c vysv\u011btluje terapeutka Elke Hauslerov\u00e1, kter\u00e1 prost\u0159ednictv\u00edm Dornovy metody pom\u00e1h\u00e1 sv\u00fdm klient\u016fm.<\/p>\n\n\n\n Upozor\u0148uje, \u017ee ka\u017ed\u00fd krok terapie lze prov\u00e9st doma, tak\u017ee klienti mohou pokra\u010dovat v l\u00e9\u010db\u011b sami, co\u017e pom\u00e1h\u00e1 stabilizovat jej\u00ed v\u00fdsledky a zlep\u0161it hojen\u00ed mezi jednotliv\u00fdmi n\u00e1v\u0161t\u011bvami terapeuta.<\/p>\n\n\n\n Dornova metoda vznikla v 70. letech minul\u00e9ho stolet\u00ed na jihu N\u011bmecka. Vyvinul ji Dieter Dorn, kter\u00e9mu pat\u0159ila pila a statek v m\u011bste\u010dku Lautrach. T\u011b\u017ekou prac\u00ed si zp\u016fsobil bolesti zad a za\u010dal se zaj\u00edmat o to, jak si s probl\u00e9mem poradit bez l\u00e9ka\u0159sk\u00e9ho z\u00e1sahu.<\/p>\n\n\n\n \u201eBrzy jsem zjistil, \u017ee lid\u00e9 s kloubn\u00edmi probl\u00e9my si mohou pomoci i sami,\u201c \u0159ekl Dieter Dorn v \u0159\u00edjnu roku 1997 na prvn\u00edm n\u011bmeck\u00e9m kongresu o Dornov\u011b metod\u011b v Memmingenu.<\/p>\n\n\n\n Mezi prvn\u00edmi pacienty Dietera Dorna byla jeho man\u017eelka, kterou patn\u00e1ct let su\u017eovaly \u00faporn\u00e9 bolesti hlavy a l\u00e9ka\u0159i vy\u010derpali v\u0161echny mo\u017enosti l\u00e9\u010dby. Rentgen uk\u00e1zal, \u017ee dva p\u0159\u00ed\u010dn\u00e9 v\u00fdb\u011b\u017eky jej\u00edch obratl\u016f jsou p\u0159\u00edli\u0161 dlouh\u00e9, tak\u017ee tla\u010d\u00ed na nervy.<\/p>\n\n\n\n \u201eNahmatal jsem prsty dva p\u0159\u00ed\u010dn\u00e9 v\u00fdb\u011b\u017eky, a pak je jemn\u011b p\u0159itla\u010dil, aby p\u011bkn\u011b a rovnom\u011brn\u011b sed\u011bly. Fungovalo to: bolest hlavy pak zmizela,\u201c vypr\u00e1v\u011bl pozd\u011bji Dieter Dorn.<\/p>\n\n\n\n Jak na bolest hlavy<\/p>\n\n\n\n N\u011bkter\u00e9 druhy bolesti hlavy lze l\u00e9\u010dit Dornovou metodou. \u00da\u010dinn\u00e1 m\u016f\u017ee b\u00fdt v p\u0159\u00edpad\u011b bolesti v temenn\u00ed \u010d\u00e1sti hlavy.<\/p>\n\n\n\n \u201eMigr\u00e9na a bolest hlavy jsou velmi \u010dasto zp\u016fsobeny zkr\u00e1cen\u00edm bilater\u00e1ln\u00edho svalu. Jde o oboustrann\u00fd sval, identicky veden\u00fd na prav\u00e9 i lev\u00e9 stran\u011b t\u011bla, kter\u00fd se naz\u00fdv\u00e1 musculus levator scapulae, \u010desky zdviha\u010d lopatky,\u201c uv\u00e1d\u00ed terapeut Petr Blatn\u00fd, kter\u00fd se na Dornovu metodu specializuje.<\/p>\n\n\n\n Podle n\u011bj si mohou lid\u00e9 p\u0159i bolesti, kterou poci\u0165uj\u00ed na vrchn\u00ed \u010d\u00e1sti hlavy nebo na temeni, pomoci sami. Posta\u010d\u00ed jim k tomu jen vlastn\u00ed ruce, \u017eidle a trochu trp\u011blivosti.<\/p>\n\n\n\n \u201eNejd\u016fle\u017eit\u011bj\u0161\u00edm m\u00edstem, kde m\u016f\u017eete \u0159e\u0161it bolest v zadn\u00ed \u010d\u00e1sti hlavy je za\u010d\u00e1tek oboustrann\u00fdch sval\u016f, takzvan\u00fdch zdviha\u010d\u016f lopatek, kter\u00e9 prob\u00edhaj\u00ed od prvn\u00edch \u010dty\u0159 kr\u010dn\u00edch obratl\u016f a up\u00ednaj\u00ed se na horn\u00ed hranu lopatek,\u201c vysv\u011btluje Petr Blatn\u00fd na sv\u00e9m YouTube kan\u00e1lu.<\/p>\n\n\n\n Kdy\u017e se tento sval na hran\u011b lopatky zkr\u00e1t\u00ed, m\u016f\u017ee vyvolat velmi intenzivn\u00ed bodavou bolest v temeni hlavy a p\u0159\u00edpadn\u011b i na vrchn\u00ed \u010d\u00e1sti hlavy. T\u00e9to bolesti je mo\u017en\u00e9 se zbavit, kdy\u017e na spodn\u00ed stranu lebky do m\u00edsta kousek za uchem, kde za\u010d\u00edn\u00e1 krk, p\u0159ilo\u017e\u00edme palec, siln\u011b zm\u00e1\u010dkneme a setrv\u00e1me.<\/p>\n\n\n\n \u201eJe to pom\u011brn\u011b nep\u0159\u00edjemn\u00e9 a bolestiv\u00e9. Ta bolest bude kulminovat a potom postupn\u011b ustupovat. A\u017e zcela ustoup\u00ed, stejn\u00fdm zp\u016fsobem o\u0161et\u0159\u00edte druhou stranu,\u201c uv\u00e1d\u00ed Petr Blatn\u00fd.<\/p>\n\n\n\n Upozor\u0148uje, \u017ee je d\u016fle\u017eit\u00e9, abyste p\u0159i dr\u017een\u00ed bodu, kter\u00fd je extr\u00e9mn\u011b bolav\u00fd, intenzivn\u011b d\u00fdchali do b\u0159icha, spr\u00e1vn\u011b vydechovali a m\u011bli zav\u0159en\u00e9 o\u010di.<\/p>\n\n\n\n \u201eNesp\u011bchejte. Je pot\u0159eba, abyste tlak vyvol\u00e1vali postupn\u011b a s takovou intenzitou, kter\u00e1 je pro v\u00e1s snesiteln\u00e1,\u201c rad\u00ed terapeut. Podle n\u011bj se m\u016f\u017ee st\u00e1t, \u017ee se p\u0159i o\u0161et\u0159en\u00ed se \u010dlov\u011bku zamot\u00e1 hlava, nebo se mu ud\u011bl\u00e1 \u0161patn\u011b od \u017ealudku.<\/p>\n\n\n\n Pokud se tyto nep\u0159\u00edjemn\u00e9 pocity objev\u00ed, je nutn\u00e9 p\u0159eru\u0161it o\u0161et\u0159en\u00ed, vyd\u00fdchat se, p\u0159\u00edpadn\u011b si lehnout na podlahu, m\u00edrn\u011b zvednout nohy a d\u00e1t si je na pohovku nebo \u017eidli.<\/p>\n\n\n\n Terapeut Petr Blatn\u00fd upozor\u0148uje, \u017ee jeho video ukazuje pouze \u0159e\u0161en\u00ed bolest\u00ed spojen\u00fdch s temenn\u00ed \u010d\u00e1st\u00ed hlavy.<\/p>\n\n\n\n Dnes Dornova metoda pom\u00e1h\u00e1 lidem s bolestmi zad, ischiasem, skoli\u00f3zou, bolestmi krku a kloub\u016f, probl\u00e9my s ky\u010dlemi, migr\u00e9nou \u010di fibromyalgi\u00ed.<\/p>\n\n\n\n \u201eV p\u0159\u00edpad\u011b, \u017ee by o\u0161et\u0159ov\u00e1n\u00ed bylo bolestiv\u00e9 dlouhodob\u011b, rad\u011bji se do n\u011bj nepou\u0161t\u011bjte,\u201c upozor\u0148uje Petr Blatn\u00fd. Pokud byste si nebyli jist\u00ed, zda je pro v\u00e1s takov\u00fd z\u00e1sah vhodn\u00fd, pora\u010fte se o n\u011bm s l\u00e9ka\u0159em. Toto o\u0161et\u0159en\u00ed ur\u010dit\u011b nezkou\u0161ejte, jestli\u017ee m\u00e1te poran\u011bnou kr\u010dn\u00ed p\u00e1te\u0159 nebo kr\u010dn\u00ed svalstvo.<\/p>\n\n\n\n Ivana Vitovsk\u00e1<\/p>\n\n\n\n Den\u00edk.cz<\/p>\n\n\n\n https:\/\/www.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" V\u011bt\u0161\u00ed \u010di men\u0161\u00ed bolest hlavy \u010das od \u010dasu potr\u00e1p\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho \u010dlov\u011bka. Podle odborn\u00edk\u016f jde o jedno z nejb\u011b\u017en\u011bj\u0161\u00edch neurologick\u00fdch onemocn\u011bn\u00ed v populaci. Jestli\u017ee je […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":10615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-51526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/51526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51526"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/51526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/10615"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}