{"id":5345,"date":"2013-06-02T12:44:34","date_gmt":"2013-06-02T10:44:34","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=5345"},"modified":"2013-06-02T13:57:15","modified_gmt":"2013-06-02T11:57:15","slug":"jak-na-uzkosti-a-neustaly-strach-kdy-zajit-za-psychiatrem","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=5345","title":{"rendered":"Jak na \u00fazkosti a neust\u00e1l\u00fd strach? Kdy zaj\u00edt za psychiatrem?"},"content":{"rendered":"

St\u00e1le v\u00edce lid\u00ed tr\u00e1p\u00ed \u00fazkostn\u00e9 stavy. Panick\u00fd strach z toho, co p\u0159ijde, co nezvl\u00e1dnou, co je ochromuje. \u010casto \u017eij\u00ed v neust\u00e1l\u00e9m nap\u011bt\u00ed. Nejde p\u0159i tom o du\u0161evn\u00ed poruchu, ale i o chybn\u00e9 pro\u017e\u00edv\u00e1n\u00ed emoc\u00ed.<\/strong><\/p>\n

<\/p>\n

Tyto psychick\u00e9 pot\u00ed\u017ee obvykle vyhrot\u00ed p\u0159epjat\u00fd zp\u016fsob \u017eivota, v\u011bt\u0161inou orientovan\u00fd na v\u00fdkon, nebo velk\u00e9 po\u017eadavky kladen\u00e9 na sebe.<\/p>\n

Jejich ko\u0159eny le\u017e\u00ed ve v\u00fdchov\u011b, v z\u00e1\u017eitc\u00edch z d\u011btstv\u00ed, p\u0159\u00edpadn\u011b v traumatizuj\u00edc\u00ed \u017eivotn\u00ed ud\u00e1losti.<\/p>\n

Podle MUDr. Tatiany Fab\u00edniov\u00e9 z Psychiatrick\u00e9 ambulance v Praze 8 strach, n\u011bkdy a\u017e panick\u00fd, nejednou doprov\u00e1z\u00ed i dal\u0161\u00ed p\u0159\u00edznaky. T\u0159eba pocity na omdlen\u00ed, obava, \u017ee ztrat\u00ed kontrolu nad sebou sam\u00fdm, skol\u00ed je choroba p\u0159\u00edpadn\u011b i smrt. Obvykle m\u00edvaj\u00ed pot\u00ed\u017ee s us\u00edn\u00e1n\u00edm a se sp\u00e1nkem.<\/p>\n

Objevuj\u00ed se tak\u00e9 nep\u0159\u00edjemn\u00e9 t\u011blesn\u00e9 jevy: bu\u0161en\u00ed srdce, poruchy srde\u010dn\u00edho rytmu, nadm\u011brn\u00e9 pocen\u00ed, p\u0159\u00edval horka nebo chladu, du\u0161nost \u010di zrychlen\u00e9 d\u00fdch\u00e1n\u00ed, suchost v \u00fastech, nevolnost, sklon k pr\u016fjmu a bolestem b\u0159icha, mraven\u010den\u00ed a brn\u011bn\u00ed na r\u016fzn\u00fdch \u010d\u00e1stech t\u011bla, chv\u011bn\u00ed kon\u010detin, to\u010den\u00ed hlavy, m\u017eitky p\u0159ed o\u010dima apod.<\/p>\n

Pacienti \u010dasto podstoup\u00ed r\u016fzn\u00e1 vy\u0161et\u0159en\u00ed. L\u00e9ka\u0159i v\u0161ak zjist\u00ed, \u017ee jsou po\u0159\u00e1dku. Pro posti\u017een\u00e9 by to m\u011bl b\u00fdt sign\u00e1l k n\u00e1v\u0161t\u011bv\u011b psychiatra.<\/p>\n

„\u010c\u00edm d\u0159\u00edv k n\u011bmu zajdou, t\u00edm v\u011bt\u0161\u00ed maj\u00ed \u0161anci zbavit se sv\u00fdch probl\u00e9m\u016f rychle a efektivn\u011b,“ \u0159\u00edk\u00e1 MUDr. Fab\u00edniov\u00e1.<\/p>\n

Panick\u00fd strach p\u0159i zvon\u011bn\u00ed mobilu<\/strong><\/p>\n

Na holku z vesnice se t\u0159icetilet\u00e1 Iveta brzy vypracovala na docela slu\u0161n\u00fd post v renomovan\u00e9 firm\u011b. \u017dila prakticky jen svou profes\u00ed. Mobil nevyp\u00ednala ani v noci nebo o v\u00edkendu. Nem\u011bla \u017e\u00e1dn\u00e9ho p\u0159\u00edtele, ani kamar\u00e1dku. Nikoho v Praze neznala a nedok\u00e1zala se snadno s n\u011bk\u00fdm sezn\u00e1mit.<\/p>\n

Proto\u017ee byla pracovit\u00e1, v zam\u011bstn\u00e1n\u00ed nalo\u017eili Ivet\u011b slu\u0161n\u00fd kopec pr\u00e1ce. Koupila si mal\u00fd byt, jinak byly jej\u00ed radosti skromn\u00e9. Ob\u010das si dop\u0159\u00e1la p\u011bkn\u00e9 oble\u010den\u00ed, kabelku, boty\u2026<\/p>\n

Zd\u00e1lo se j\u00ed, \u017ee v\u0161echny jej\u00ed mal\u00e9ry za\u010daly boura\u010dkou, p\u0159i kter\u00e9 zru\u0161ila nov\u00fd v\u016fz. V\u016fbec nepochopila, jak mohla p\u0159ehl\u00e9dnout auto, kter\u00e9mu m\u011bla d\u00e1t p\u0159ednost. V zam\u011bstn\u00e1n\u00ed m\u011bla najednou pot\u00ed\u017ee s t\u00edm, aby se soust\u0159edila na pr\u00e1ci. Za\u010dala d\u011blat chyby. To Ivet\u011b nahlod\u00e1valo sebev\u011bdom\u00ed, u\u017e tak nijak p\u0159emr\u0161t\u011bn\u00e9.<\/p>\n

Nad\u0159\u00edzen\u00fd j\u00ed \u0159adu v\u011bc\u00ed vyt\u00fdkal, v\u011bt\u0161inou pr\u00e1vem. Za\u010dala m\u00edt pot\u00ed\u017ee se span\u00edm. Bre\u010dela p\u0159i sebemen\u0161\u00ed z\u00e1mince a pak se i sesypala. Jen\u017ee nemocensk\u00e1 skon\u010dila a ona musela zp\u00e1tky do pr\u00e1ce. \u017denu popadl panick\u00fd strach, \u017ee nezvl\u00e1dne p\u0159\u00edval povinnost\u00ed a nasek\u00e1 zase n\u011bjak\u00e9 chyby.<\/p>\n

Sta\u010dilo, aby zazvonil telefon, a sev\u0159elo se j\u00ed hrdlo, \u017ealudek a ud\u011blalo zle. A nejen to, poci\u0165ovala bu\u0161en\u00ed srdce, rozt\u0159esen\u00e9 ruce a slzy \u017eenouc\u00ed se do o\u010d\u00ed. Nech\u00e1pala, pro\u010d reaguje takhle nep\u0159im\u011b\u0159en\u011b a vyd\u011b\u0161en\u011b.<\/p>\n

L\u00e9\u010dba radostmi<\/strong><\/p>\n

MUDr. Tatiana Fab\u00edniov\u00e1 z Psychiatrick\u00e9 ambulance v Praze 8 Ivetu vyslechla a napsala l\u00e9ky na zm\u00edrn\u011bn\u00ed akutn\u00edch pot\u00ed\u017e\u00ed. Navrhla j\u00ed, aby si zkusila vypnout \u00faderem \u0161est\u00e9 telefon. Prost\u011b u\u017e nebude nep\u0159etr\u017eit\u00e9 k m\u00e1n\u00ed.<\/p>\n

Zkusila to. P\u0159ihl\u00e1sila se taky na zumbu, na\u0161la si p\u0159\u00edtele, za\u010dala jezdit s partou zn\u00e1m\u00fdch na kole\u2026 Prost\u011b \u017eila soukrom\u00fd \u017eivot a u\u017e\u00edvala si drobn\u00fdch radost\u00ed.<\/p>\n

V zam\u011bstn\u00e1n\u00ed se dohodla s nad\u0159\u00edzen\u00fdm na spravedliv\u011bj\u0161\u00edm rozd\u011blen\u00ed povinnost\u00ed. Jak ustoupily jej\u00ed pot\u00ed\u017ee, ned\u011blala prakticky \u017e\u00e1dn\u00e9 chyby. T\u00edm si zlep\u0161ila i pozici v pr\u00e1ci. U\u017e nehrozilo, \u017ee o ni p\u0159ijde.<\/p>\n

Ale tak\u00e9 v soukrom\u00ed za\u010dala \u017e\u00edt spokojen\u011bj\u0161\u00ed \u017eivot.<\/p>\n

Nemohla sama nakupovat, ani se proj\u00edt<\/strong><\/p>\n

Kamila (33) byla \u017eena v dom\u00e1cnosti. Postupn\u011b porodila t\u0159i d\u011bti. \u017dila na vesnici.<\/p>\n

Man\u017eel odj\u00ed\u017ed\u011bl do pr\u00e1ce brzy r\u00e1no, vracel se pozd\u011b ve\u010der. \u010casto jezdil na slu\u017eebn\u00ed cesty. P\u0159ipadala si osam\u011bl\u00e1.
\nPrvn\u00ed d\u00edt\u011b se narodilo s v\u00e1\u017en\u00fdm defektem. Tehdy se u n\u00ed poprv\u00e9 objevily \u00fazkostn\u00e9 obavy. V \u0161esti letech zem\u0159elo.<\/p>\n

Obavami a \u00fazkostmi trp\u011bla i p\u0159ed narozen\u00edm druh\u00e9ho potomka.<\/p>\n

Pak ustoupily a vr\u00e1tily se a\u017e po \u010dase. Kdy\u017e Kamilu popadly, t\u0159\u00e1sla se na cel\u00e9m t\u011ble, potila se, bu\u0161ilo j\u00ed srdce a tr\u00e1pila ji nevolnost. Ob\u010das m\u011bla pocit na omdlen\u00ed. Proto nechodila ani na proch\u00e1zky.<\/p>\n

Kv\u016fli mu\u017eovu podnik\u00e1n\u00ed se odst\u011bhovali do Prahy. Z\u00e1chvaty se tam za\u010daly objevovat \u010dast\u011bji a budila se ze span\u00ed.<\/p>\n

Nejv\u00edc, kdy\u017e byla s d\u011btmi sama doma. Pak se u n\u00ed objevila \u00fazkost z toho, \u017ee dostane zm\u00edn\u011bn\u00fd z\u00e1chvat. Trvala skoro cel\u00fd den. \u0160patn\u011b spala, nemohla sama cestovat a nakupovat v n\u00e1kupn\u00edch centrech. Brala diazepam, po kter\u00e9m usnula, ale z\u00e1chvaty \u00fazkosti se objevovaly d\u00e1l. Byla po nich vy\u010derpan\u00e1.<\/p>\n

Pochopit p\u0159\u00ed\u010dinu sv\u00fdch pot\u00ed\u017e\u00ed<\/strong><\/p>\n

Psychiatr dal Kamile l\u00e9ky na sn\u00ed\u017een\u00ed \u00fazkosti, ale z\u00e1rove\u0148 chodila do denn\u00edho sanatoria na psychoterapii. Tady pochopila, \u017ee p\u0159\u00ed\u010dinou jej\u00edch pot\u00ed\u017e\u00ed je pocit selh\u00e1n\u00ed a v\u00fd\u010ditky kv\u016fli posti\u017een\u00e9mu d\u00edt\u011bti. Kdy\u017e zem\u0159elo, ulevilo se j\u00ed. Od t\u00e9 doby se tr\u00e1pila, \u017ee byla \u0161patnou matkou a nem\u011bla ho dost r\u00e1da. \u0158\u00edkala si, jestli i to nep\u0159isp\u011blo k jeho smrti.<\/p>\n

V sanatoriu tak\u00e9 tr\u00e9novala, jak zvl\u00e1dat situace, z kter\u00fdch m\u00e1 strach. Po t\u0159ech t\u00fddnech si zajela sama na ly\u017ee. O\u010dek\u00e1van\u00fd z\u00e1chvat se nedostavil. Po m\u011bs\u00edci doch\u00e1zen\u00ed na psychoterapii jej\u00ed probl\u00e9my zmizely a ona byla sob\u011bsta\u010dn\u00e1. Je\u0161t\u011b brala pr\u00e1\u0161ky a chodila do ambulance psychiatra, ale u\u017e v\u0161e zvl\u00e1dala a sama. Za\u010dala zase \u017e\u00edt t\u00e9m\u011b\u0159 norm\u00e1ln\u00ed \u017eivot.<\/p>\n

\u017den \u0161en sice dod\u00e1v\u00e1 energii a zvy\u0161uje na\u0161i psychickou odolnost, ale na \u00fazkostnou poruchu obvykle nesta\u010d\u00ed. M\u016f\u017ee m\u00edt smysl jen jako dopl\u0148kov\u00e1 terapie.<\/p>\n

Podle MUDr. Tatiany Fab\u00edniov\u00e9 z Psychiatrick\u00e9 ambulance v Praze 8 b\u00fdvaj\u00ed k t\u011bmto pot\u00ed\u017e\u00edm v\u00edce n\u00e1chyln\u00ed lid\u00e9:<\/p>\n

1. Jejich\u017e rodi\u010de \u017eili v nevyrovnan\u00e9m vztahu, doma \u010dasto vl\u00e1dla nejist\u00e1 a napjat\u00e1 atmosf\u00e9ra.<\/p>\n

2. P\u0159\u00edli\u0161 \u00fazkostliv\u011b vychovan\u00ed jedinci.<\/p>\n

3. Lid\u00e9 vychovan\u00ed p\u0159ehnan\u011b autoritativn\u00edm otcem nebo matkou.<\/p>\n

invArena<\/p>\n","protected":false},"excerpt":{"rendered":"

St\u00e1le v\u00edce lid\u00ed tr\u00e1p\u00ed \u00fazkostn\u00e9 stavy. Panick\u00fd strach z toho, co p\u0159ijde, co nezvl\u00e1dnou, co je ochromuje. \u010casto \u017eij\u00ed v neust\u00e1l\u00e9m nap\u011bt\u00ed. Nejde p\u0159i tom […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/5345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5345"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/5345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}