V posledn\u00ed dob\u011b se hodn\u011b hovo\u0159\u00ed o rapidn\u00edm n\u00e1r\u016fstu psychick\u00fdch probl\u00e9m\u016f a depres\u00ed u d\u011bt\u00ed a mladistv\u00fdch. S neuti\u0161iteln\u00fdmi stavy se n\u011bkte\u0159\u00ed rozhodnou bojovat nejhor\u0161\u00edm mo\u017en\u00fdm zp\u016fsobem – pokusem o sebevra\u017edu. Vz\u00edt si \u017eivot se pokusila i Jana. Jen d\u00edky z\u00e1zraku p\u0159e\u017eila a svou zku\u0161enost p\u0159ijala jako dar. Dnes bere za sv\u00e9 posl\u00e1n\u00ed pom\u00e1hat nejen d\u011btem, ale i dosp\u011bl\u00fdm, kte\u0159\u00ed nevid\u00ed ve sv\u00e9m \u017eivot\u011b smysl.<\/p>\n\n\n\n
\u201eDne\u0161n\u00ed doba je specifick\u00e1 v tom, \u017ee jde v\u0161echno hrozn\u011b rychle kup\u0159edu. Jsme zahlceni informacemi a \u010dlov\u011bk se v tom ztr\u00e1c\u00ed. M\u016f\u017eeme b\u00fdt k\u00fdmkoliv, d\u011blat cokoliv,\u201c \u0159\u00edk\u00e1 \u00favodem Jana, kter\u00e1 za\u010dala trp\u011bt psychick\u00fdmi probl\u00e9my u\u017e ve t\u0159ech letech a pozd\u011bji se pokusila o sebevra\u017edu.<\/p>\n\n\n\n
Sv\u00fdm tvrzen\u00edm odkazuje na to, \u017ee ani v obdob\u00ed blahobytu to nemaj\u00ed d\u011bti jednoduch\u00e9. Psychick\u00fdch pot\u00ed\u017e\u00ed v posledn\u00ed dob\u011b u d\u011bt\u00ed p\u0159ib\u00fdv\u00e1, ale jedn\u00edm z hlavn\u00edch probl\u00e9m\u016f je podle Jany to, \u017ee je jim v\u011bnov\u00e1na jen minim\u00e1ln\u00ed pozornost.<\/p>\n\n\n\n
Svou \u017eivotn\u00ed zku\u0161enost se rozhodla z\u00faro\u010dit. Dnes Jana pom\u00e1h\u00e1 lidem, kte\u0159\u00ed uva\u017euj\u00ed stejn\u011b, jako ona p\u0159ed n\u011bkolika lety. Spole\u010dn\u011b s organizac\u00ed Fokus (viz n\u00ed\u017ee) ka\u017ed\u00fd den pom\u00e1h\u00e1 klient\u016fm s podobn\u00fdmi p\u0159\u00edb\u011bhy, kter\u00e9 s sebou du\u0161evn\u00ed onemocn\u011bn\u00ed p\u0159in\u00e1\u0161\u00ed.<\/p>\n\n\n\n
Poprv\u00e9 u psychologa ve t\u0159ech letech<\/p>\n\n\n\n
\u00dapln\u011b prvn\u00ed zku\u0161enost s n\u00e1v\u0161t\u011bvou psychologa za\u017eila Jana u\u017e ve sv\u00fdch t\u0159ech letech kv\u016fli neurotick\u00e9mu mrk\u00e1n\u00ed. P\u0159ipadala si odstr\u010den\u00e1, hloup\u00e1, neschopn\u00e1 a jin\u00e1. Sv\u016fj vliv m\u011blo i to, \u017ee jej\u00ed matka si v t\u00e9 dob\u011b na\u0161la jin\u00e9ho partnera a Jan\u011b se narodila sestra.<\/p>\n\n\n\n
Jana se podle sv\u00fdch slov c\u00edtila zrazen\u00e1, podveden\u00e1 a propadala se do deprese. Pozd\u011bji se za zata\u017een\u00fdmi z\u00e1v\u011bsy v pokoji a pu\u0161t\u011bnou smutnou hudbou \u0159ezala, p\u00e1lila a fantaz\u00edrovala o smrti.<\/p>\n\n\n\n
\u201eDrasticky jsem si ubli\u017eovala, hystericky plakala, odm\u00edtala jsem jak\u00e9koliv mo\u017enosti l\u00e9\u010dby. Necht\u011bla jsem ven, ale ani na chronick\u00e9 odd\u011blen\u00ed. Cht\u011bla jsem usnout a u\u017e se nevzbudit. Nem\u011bla jsem v\u016fbec \u017e\u00e1dnou v\u016fli za\u0159izovat si \u017eivot. Jedinou mo\u017enost jsem vid\u011bla ve smrti,\u201c hovo\u0159\u00ed o prvotn\u00edch my\u0161lenk\u00e1ch na sebevra\u017edu Jana ve sb\u00edrce v\u011bnovan\u00e9 lidem s du\u0161evn\u00edm onemocn\u011bn\u00edm na dobro\u010dinn\u00e9 platform\u011b Donio.<\/p>\n\n\n\n
Pozd\u011bji p\u0159i\u0161ly probl\u00e9my s j\u00eddlem. Nejprve Jana rapidn\u011b zhubla, n\u00e1sledn\u011b se za\u010dala p\u0159ej\u00eddat, co\u017e kompenzovala drastick\u00fdmi dietami a zvracen\u00edm. P\u0159e\u0161la dokonce na jin\u00e9 gymn\u00e1zium a doufala, \u017ee za\u010dne znovu a t\u0159eba zapadne. Vydr\u017eela asi m\u011bs\u00edc, ale v\u00fdsledky se nedostavily.<\/p>\n\n\n\n
Bylo j\u00ed jedno, \u017ee se nevzbud\u00ed<\/p>\n\n\n\n
Pomalu p\u0159ich\u00e1zelo obdob\u00ed, kdy bylo Jan\u011b jedno, jestli se r\u00e1no vzbud\u00ed, nebo ne. Dva m\u011bs\u00edce str\u00e1vila doma a pouze ukl\u00edzela. Kdy\u017e si ve v\u0161em ud\u011blala po\u0159\u00e1dek a perfektn\u011b uklidila cel\u00fd byt, p\u0159ed\u00e1vkovala se l\u00e9ky s c\u00edlem zem\u0159\u00edt. Detailn\u00edm pl\u00e1nov\u00e1n\u00edm sebevra\u017edy p\u0159edt\u00edm str\u00e1vila hodiny. P\u0159edstavovala si sv\u016fj poh\u0159eb i to, jak budou lid\u00e9 reagovat a jak dlouho truchlit. Dnes na v\u0161e pohl\u00ed\u017e\u00ed jinak.<\/p>\n\n\n\n
\u201eCht\u00edt se zab\u00edt je projev nemoci, n\u011bjak\u00e9 patologie. To je d\u016fle\u017eit\u00e9 zm\u00ednit. Lid\u00e9 si \u0159\u00edkaj\u00ed, \u017ee sebevra\u017eda je dobrovoln\u00e9 rozhodnut\u00ed. Ale mysl\u00edm, \u017ee tak to \u00fapln\u011b nen\u00ed. Kdy\u017e se chce \u010dlov\u011bk zab\u00edt, nen\u00ed ve sv\u00e9m p\u0159irozen\u00e9m stavu. Nechce se vlastn\u011b zab\u00edt, jen chce ut\u00e9ct p\u0159ed n\u011b\u010d\u00edm ne\u00fanosn\u00fdm. Chce sp\u00ed\u0161 neb\u00fdt, ne\u017e zem\u0159\u00edt,\u201c \u0159\u00edk\u00e1 z vlastn\u00ed zku\u0161enosti Jana.<\/p>\n\n\n\n
Hlavn\u00edm probl\u00e9mem je zleh\u010dov\u00e1n\u00ed situace<\/p>\n\n\n\n
Jana sv\u016fj pokus o sebevra\u017edu z\u00e1zrakem p\u0159e\u017eila. V t\u00e9 dob\u011b v\u0161ak je\u0161t\u011b nem\u011bla nad nemoc\u00ed vyhr\u00e1no a p\u0159\u00edstup n\u011bkter\u00fdch lid\u00ed, kte\u0159\u00ed j\u00ed m\u011bli pomoci, j\u00ed udivuje dodnes. Hovo\u0159\u00ed nap\u0159\u00edklad o zdravotn\u00ed sest\u0159e, kter\u00e1 se o ni starala po ne\u00fasp\u011b\u0161n\u00e9m pokusu o sebevra\u017edu v nemocnici.<\/p>\n\n\n\n
\u201eTak copak se stalo? Ne\u0161\u0165astn\u00e1 l\u00e1ska, vi\u010f, takov\u00fdch tu m\u00e1me,\u201c tlumo\u010d\u00ed Jana slova o\u0161et\u0159uj\u00edc\u00ed sestry. \u201eJako kdyby to nemohlo b\u00fdt nic jin\u00e9ho. J\u00e1 jsem p\u0159itom v t\u00e9 dob\u011b o kluky je\u0161t\u011b v\u016fbec nejevila z\u00e1jem,\u201c nech\u00e1pe p\u0159\u00edstup \u017eeny, kter\u00e1 nevhodn\u011b zleh\u010dovala celou situaci, je\u017e mohla dopadnout fat\u00e1ln\u011b.<\/p>\n\n\n\n
\u201eMysl\u00edm, \u017ee by se mnoho vztah\u016f zlep\u0161ilo, kdybychom byli v\u00edce schopn\u00ed \u0159\u00edkat, co pot\u0159ebujeme. Nebo co n\u00e1m vad\u00ed a ubli\u017euje. Nau\u010dila jsem se nebrat pl\u00e1\u010d jako slabost, i kdy\u017e to ve mn\u011b po\u0159\u00e1d trochu je; ten pocit, \u017ee kdy\u017e \u010dlov\u011bk pl\u00e1\u010de, je p\u0159ecitliv\u011bl\u00fd a slab\u00fd,\u201c sna\u017e\u00ed se zm\u011bnit sv\u016fj postoj k projevovan\u00fdm emoc\u00edm i reakc\u00edm okol\u00ed Jana.<\/p>\n\n\n\n
Nov\u00fd \u017eivot, nov\u00e1 nad\u011bje<\/p>\n\n\n\n
Po pokusu vz\u00edt si \u017eivot pomohli Jan\u011b dob\u0159\u00ed p\u0159\u00e1tel\u00e9 z d\u011btstv\u00ed, kte\u0159\u00ed j\u00ed nab\u00eddli spole\u010dn\u00e9 bydlen\u00ed. Sebrala tehdy v\u0161echnu energii, o kter\u00e9 ani netu\u0161ila, \u017ee ji m\u00e1, a p\u0159est\u011bhovala se. Posupn\u011b tak za\u010dala kousek po kousku budovat nov\u00fd \u017eivot.<\/p>\n\n\n\n
\u201eZa\u010dala jsem zotaven\u00ed vn\u00edmat sp\u00ed\u0161e jako hru, skl\u00e1d\u00e1n\u00ed puzzl\u016f do jednoho velk\u00e9ho obrazu \u017eivota. Ka\u017ed\u00fd den jsem ud\u011blala n\u011bco, na co jsem ve\u010der mohla b\u00fdt hrd\u00e1. Byly to drobnosti jako zdrav\u00e1 sn\u00eddan\u011b, kr\u00e1tk\u00e1 proch\u00e1zka, vy\u0159\u00eddit telefon\u00e1t,\u201c vzpom\u00edn\u00e1 na nov\u00fd za\u010d\u00e1tek Jana.<\/p>\n\n\n\n
Postupn\u011b se nau\u010dila vn\u00edmat sv\u00e9 pocity takov\u00e9, jak\u00e9 jsou. A tak\u00e9 si p\u0159iznat, \u017ee pro\u017e\u00edv\u00e1 ur\u010dit\u00e9 v\u011bci trochu intenzivn\u011bji. D\u00edky tomu za\u010dala postupn\u011b p\u0159ekon\u00e1vat sv\u00e9 strachy a uv\u011bdomila si, \u017ee jej\u00ed \u017eivot m\u00e1 smysl.<\/p>\n\n\n\n
Pozd\u011bji Jana za\u010dala pracovat jako peer konzultant (ten, kdo rozum\u00ed a nab\u00edz\u00ed pomoc; pozn. red.) ve v\u00fd\u0161e zm\u00edn\u011bn\u00e9 neziskov\u00e9 organizaci Fokus. Citlivost, kter\u00e1 j\u00ed d\u0159\u00edve ubli\u017eovala, se nau\u010dila vn\u00edmat jako dar.<\/p>\n\n\n\n
Do sb\u00edrky pro neziskovou organizaci Fokus lze p\u0159isp\u011bt lidem bojuj\u00edc\u00edm s du\u0161evn\u00edm onemocn\u011bn\u00edm jakoukoliv \u010d\u00e1stkou ZDE: https:\/\/donio.cz\/pribehjany<\/a><\/p>\n\n\n\n Kdo je to PEER pracovn\u00edk<\/p>\n\n\n\n Podle webu Ministerstva pr\u00e1ce a soci\u00e1ln\u00edch v\u011bc\u00ed \u010cR (MPSV) jsou peer konzultanti (nebo tak\u00e9 peer pracovn\u00edci, peer mento\u0159i \u010di recovery kou\u010dov\u00e9) experti, jejich\u017e znalosti a dovednosti vych\u00e1z\u00ed zejm\u00e9na z jejich vlastn\u00edho pro\u017eitku \u010di \u017eivotn\u00ed zku\u0161enosti s ur\u010dit\u00fdm probl\u00e9mem.<\/p>\n\n\n\n D\u00edky vlastn\u00edmu p\u0159\u00edb\u011bhu p\u0159in\u00e1\u0161ej\u00ed osob\u00e1m v t\u011b\u017ek\u00e9 \u017eivotn\u00ed situaci nad\u011bji, inspiraci a cenn\u00e9 zku\u0161enosti.<\/p>\n\n\n\n \u201eD\u00edky tomu, \u017ee se jim v \u017eivot\u011b poda\u0159ilo dostat z ulice, zotavuj\u00ed se z du\u0161evn\u00edho onemocn\u011bn\u00ed, pro\u0161li si v\u011bzen\u00edm nebo psychiatrickou nemoc\u00ed a znovu se vr\u00e1tili do b\u011b\u017en\u00e9ho \u017eivota, zbavili se z\u00e1vislosti, jsou p\u0159e\u017eiv\u0161\u00edmi dom\u00e1c\u00edho nebo sexu\u00e1ln\u00edho n\u00e1sil\u00ed, mohou podpo\u0159it ty, kte\u0159\u00ed podobn\u00fdm probl\u00e9m\u016fm st\u00e1le \u010del\u00ed,\u201c uv\u00e1d\u00ed MPSV n\u011bkter\u00e9 konkr\u00e9tn\u00ed p\u0159\u00edklady.<\/p>\n\n\n\n Kate\u0159ina N\u011bmcov\u00e1<\/p>\n\n\n\n Den\u00edk.cz<\/p>\n\n\n\n https:\/\/www.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" V posledn\u00ed dob\u011b se hodn\u011b hovo\u0159\u00ed o rapidn\u00edm n\u00e1r\u016fstu psychick\u00fdch probl\u00e9m\u016f a depres\u00ed u d\u011bt\u00ed a mladistv\u00fdch. S neuti\u0161iteln\u00fdmi stavy se n\u011bkte\u0159\u00ed rozhodnou bojovat nejhor\u0161\u00edm […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-53668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/53668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53668"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/53668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14572"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}