{"id":54327,"date":"2025-01-21T05:30:51","date_gmt":"2025-01-21T04:30:51","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=54327"},"modified":"2025-01-21T05:31:02","modified_gmt":"2025-01-21T04:31:02","slug":"drasticke-shazovani-kil-vyssi-plodnosti-nepomuze","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=54327","title":{"rendered":"Drastick\u00e9 shazov\u00e1n\u00ed kil vy\u0161\u0161\u00ed plodnosti nepom\u016f\u017ee"},"content":{"rendered":"\n<p><em>Lep\u0161\u00ed je p\u0159ij\u00edt v\u010das a na spr\u00e1vn\u00e9 stravovac\u00ed n\u00e1vyky db\u00e1t dlouhodob\u011b \u2013 \u0159\u00edkaj\u00ed l\u00e9ka\u0159i<\/em><\/p>\n\n\n\n<p><strong>Praha, 20. 1. 2025 \u2013 Sv\u00e1tky skon\u010dily a fitcentra se tradi\u010dn\u011b pln\u00ed tzv. \u201eled\u0148\u00e1\u010dky\u201c. Mezi nimi jsou i ti, kte\u0159\u00ed pl\u00e1nuj\u00ed v&nbsp;leto\u0161n\u00edm roce podstoupit um\u011bl\u00e9 oplodn\u011bn\u00ed a cht\u011bj\u00ed se co nejrychleji zbavit p\u0159ebyte\u010dn\u00fdch kil. L\u00e9ka\u0159sk\u00e9 studie ale ukazuj\u00ed, \u017ee drastick\u00e9 hubnut\u00ed k&nbsp;lep\u0161\u00ed plodnosti nevede, naopak m\u016f\u017ee t\u011blu ubl\u00ed\u017eit. Poukazuj\u00ed tak\u00e9 na fakt, \u017ee na&nbsp;zv\u00fd\u0161en\u00ed schopnosti reprodukce by m\u011bli zapracovat i mu\u017ei. P\u0159em\u00edra konzumace potravin s&nbsp;vysok\u00fdm glykemick\u00fdm indexem (sladk\u00e9 n\u00e1poje, chipsy, b\u00edl\u00e9 pe\u010divo atp.) toti\u017e negativn\u011b ovliv\u0148uje jejich plodnost, a to v podob\u011b ni\u017e\u0161\u00ed pohyblivosti spermi\u00ed.<\/strong><\/p>\n\n\n\n<p>\u201e<em>Ze zdravotn\u00edho hlediska samoz\u0159ejm\u011b nen\u00ed dobr\u00e9 b\u00fdt ob\u00e9zn\u00ed. Na druhou stranu rychl\u00e9 a\u017e hysterick\u00e9 shazov\u00e1n\u00ed kil p\u0159ed za\u010d\u00e1tkem procesu um\u011bl\u00e9ho oplodn\u011bn\u00ed tak\u00e9 nen\u00ed zdrav\u00e9. T\u011blo se dost\u00e1v\u00e1 do ketoacid\u00f3zy, snaha rychle zhubnout \u010dlov\u011bka stresuje a celkov\u011b ovliv\u0148uje jeho psychiku. Posledn\u00ed v\u011bt\u0161\u00ed studie publikovan\u00e9 v\u00a0USA na Harvardu nav\u00edc uk\u00e1zaly, \u017ee kr\u00e1tkodob\u00e9 zhubnut\u00ed pro zv\u00fd\u0161en\u00ed plodnosti \u017een s nadv\u00e1hou a obezitou, kter\u00e9 podstupuj\u00ed IVF, nefunguje,\u201c<\/em> \u0159\u00edk\u00e1 specialista na um\u011bl\u00e9 oplodn\u011bn\u00ed MUDr. Marcel \u0160telcl, vedouc\u00ed l\u00e9ka\u0159 reproduk\u010dn\u00ed kliniky ReproGenesis<em>. \u201eJsme proto rad\u011bji, kdy\u017e \u017eena p\u0159ijde tak, jak je, ne\u017e abychom \u010dekali rok a v\u00edce na to, jestli se j\u00ed poda\u0159\u00ed p\u0159ebyte\u010dn\u00e1 kila shodit. Pr\u016fm\u011brn\u00fd v\u011bk p\u00e1r\u016f, kdy\u017e n\u00e1s poprv\u00e9 nav\u0161t\u00edv\u00ed, se pohybuje kolem 37 let. V\u00a0\u00fasp\u011b\u0161n\u00e9m procesu vedouc\u00edm k\u00a0oplodn\u011bn\u00ed hraje roli doslova ka\u017ed\u00fd m\u011bs\u00edc. U \u017een s\u00a0v\u00fdrazn\u011bj\u0161\u00ed nadv\u00e1hou sice m\u016f\u017eeme o\u010dek\u00e1vat komplikovan\u011bj\u0161\u00ed anestezii a obt\u00ed\u017en\u011bj\u0161\u00ed odb\u011br vaj\u00ed\u010dek, nicm\u00e9n\u011b \u010dekat na pozvolnou a\u00a0zdrav\u00ed ne\u0161kodnou redukci hmotnosti m\u016f\u017ee skute\u010dn\u011b zabrat mnoho m\u011bs\u00edc\u016f. Frustrace pacientek se tak je\u0161t\u011b v\u00edce prohlubuje.\u201c<\/em><\/p>\n\n\n\n<p>L\u00e9ka\u0159i obecn\u011b doporu\u010duj\u00ed dr\u017eet se z\u00e1sad vyv\u00e1\u017een\u00e9ho a rozumn\u00e9ho stravov\u00e1n\u00ed celo\u017eivotn\u011b \u2013 extr\u00e9mn\u00ed v\u00fdkyvy jak na jednu, tak druhou stranu t\u011blu zkr\u00e1tka neprosp\u00edvaj\u00ed. \u201e<em>S neplodnost\u00ed l\u00e9\u010d\u00edme \u017eeny i jejich partnery. P\u0159\u00ed\u010diny neplodnosti nach\u00e1z\u00edme rovnom\u011brn\u011b u obou. Jak vyplynulo z popula\u010dn\u00ed prospektivn\u00ed kohortov\u00e9 studie, jej\u00ed\u017e v\u00fdsledky publikovali auto\u0159i loni v&nbsp;\u0159\u00edjnu, plodnost mu\u017e\u016f ovliv\u0148uje i konzumace potravin s&nbsp;vysokou, nebo naopak n\u00edzkou glykemickou hodnotou. Ve skupin\u011b 651 mu\u017e\u016f na tom byly l\u00e9pe ti, kte\u0159\u00ed jedli zdrav\u011bji. Kvalita spermi\u00ed mu\u017e\u016f, je\u017e preferovali \u201arychl\u00e9 cukry\u2018, byla ni\u017e\u0161\u00ed,\u201c <\/em>uv\u00e1d\u00ed MUDr. \u0160telcl.<\/p>\n\n\n\n<p>Podle odborn\u00edk\u016f na um\u011blou reprodukci je d\u016fle\u017eit\u00e9 p\u0159edev\u0161\u00edm p\u0159ij\u00edt v\u010das, po 35. roce \u017eivota toti\u017e plodnost \u017eeny rychle kles\u00e1. V&nbsp;\u010cesku se pomoc\u00ed asistovan\u00e9 reprodukce (IVF) rod\u00ed p\u0159ibli\u017en\u011b 4\u20135 % d\u011bt\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Lep\u0161\u00ed je p\u0159ij\u00edt v\u010das a na spr\u00e1vn\u00e9 stravovac\u00ed n\u00e1vyky db\u00e1t dlouhodob\u011b \u2013 \u0159\u00edkaj\u00ed l\u00e9ka\u0159i Praha, 20. 1. 2025 \u2013 Sv\u00e1tky skon\u010dily a fitcentra se tradi\u010dn\u011b <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=54327\" title=\"Drastick\u00e9 shazov\u00e1n\u00ed kil vy\u0161\u0161\u00ed plodnosti nepom\u016f\u017ee\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":50534,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-54327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/54327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54327"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/54327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/50534"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}