{"id":55829,"date":"2025-04-06T04:06:55","date_gmt":"2025-04-06T02:06:55","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=55829"},"modified":"2025-04-06T04:34:39","modified_gmt":"2025-04-06T02:34:39","slug":"pribyva-poruch-prijmu-potravy-u-nactiletych","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=55829","title":{"rendered":"Poruchy p\u0159\u00edjmu potravy jsou u n\u00e1ctilet\u00fdch\u00a0st\u00e1le \u010dast\u011bj\u0161\u00ed\u00a0"},"content":{"rendered":"\n

\u010cT 1\u00a0– Ud\u00e1losti

A\u017e \u010dtvrtina tuzemsk\u00fdch \u017een m\u016f\u017ee podle l\u00e9ka\u0159\u016f trp\u011bt poruchou p\u0159\u00edjmu potravy. L\u00e9\u010d\u00ed se ale jenom zlomek. Pacient\u016f p\u0159ib\u00fdv\u00e1 hlavn\u011b mezi mlad\u00fdmi. Ve v\u011bku od 14 do 18 se po\u010det za posledn\u00ed dek\u00e1du zdvojn\u00e1sobil. Podle odborn\u00edk\u016f ze V\u0161eobecn\u00e9 fakultn\u00ed\u00a0nemocnice<\/strong>\u00a0hraj\u00ed velkou roli i soci\u00e1ln\u00ed s\u00edt\u011b.

Dominika Smol\u00e1kov\u00e1, autorka knihy
——————–
E\u0161o se narodil mezi barevn\u00e9 papou\u0161ky, ale on je \u0161ed\u00fd a m\u00e1 probl\u00e9my s j\u00eddlem a kokt\u00e1 a mysl\u00ed si, \u017ee ty papou\u0161ci ho nemaj\u00ed r\u00e1di.

redaktorka \u010cT
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Hlavn\u00ed hrdina d\u011btsk\u00e9 knihy Dominiky Smol\u00e1kov\u00e9, inspirovan\u00fd jej\u00edm p\u0159\u00edb\u011bhem. V dosp\u00edv\u00e1n\u00ed si pro\u0161la poruchou p\u0159\u00edjmu potravy a \u0159e\u0161ila i psychick\u00e9 obt\u00ed\u017ee. Na za\u010d\u00e1tku byla touha odli\u0161it se i zal\u00edbit ostatn\u00edm.

Dominika Smol\u00e1kov\u00e1, autorka knihy
——————–
J\u00e1 jsem trp\u011bla bulimi\u00ed dva roky, od 14 do 16 let. L\u00e9\u010dila jsem se i klinicky.

redaktorka \u010cT
——————–
Poruchy p\u0159\u00edjmu potravy se v\u00fdrazn\u011b \u010dast\u011bji vyskytuj\u00ed u \u017een. V pra\u017esk\u00e9 V\u0161eobecn\u00e9 fakultn\u00ed\u00a0nemocnici<\/strong>\u00a0ro\u010dn\u011b hospitalizuj\u00ed okolo 70 pacientek. U mu\u017e\u016f se \u010d\u00edslo pohybuje mezi jedn\u00edm a\u017e \u010dty\u0159mi p\u0159\u00edpady. Spole\u010densk\u00fd tlak na v\u00fdkon, ale i sledov\u00e1n\u00ed \u010dasto nerealistick\u00fdch ide\u00e1l\u016f kr\u00e1sy na soci\u00e1ln\u00edch s\u00edt\u00edch m\u016f\u017ee dle odborn\u00edk\u016f v\u00e9st k rozvoji nemoci. Vyz\u00fdvaj\u00ed k v\u011bt\u0161\u00edmu vn\u00edm\u00e1n\u00ed varovn\u00fdch sign\u00e1l\u016f.

Hana Pape\u017eov\u00e1, vedouc\u00ed centra pro poruchy p\u0159\u00edjmu potravy
——————–
Vyh\u00fdb\u00e1n\u00ed se j\u00eddlu, zm\u011bny v\u00e1hy a zm\u011bny n\u00e1lady, proto\u017ee ta zm\u011bna hmotnosti vede k tomu, \u017ee ten \u010dlov\u011bk je v\u00edc labiln\u00ed.

Franti\u0161ek Krch, psycholog a psychoterapeut, Psychiatrick\u00e1\u00a0klinika<\/strong>\u00a01. LF UK a VFN
——————–
J\u00e1 jsem teda n\u011bkdy ale p\u0159ekvapenej, jak ty rodi\u010de dlouho vydr\u017e\u00ed si nev\u0161imnout t\u011bch z\u00e1kladn\u00edch p\u0159\u00edznak\u016f. \u0160patn\u00fd je, \u017ee spousta rodin taky nej\u00ed spole\u010dn\u011b.

redaktorka \u010cT
——————–
Pr\u00e1v\u011b rodina a p\u0159\u00e1tel\u00e9 nakonec sehr\u00e1li podle Dominiky z\u00e1sadn\u00ed roli v tom, vymanit se z kolob\u011bhu, p\u0159ej\u00edd\u00e1n\u00ed, zvracen\u00ed a deprese, pomohlo i psan\u00ed.

Dominika Smol\u00e1kov\u00e1, autorka knihy
——————–
Kdy\u017e jsem psala prvn\u00ed kapitolu, tak jsem opravdu cht\u011bla neb\u00fdt, a kdy\u017e jsem to dokon\u010dovala to d\u00edlo, tu kn\u00ed\u017eku, tak jsem na\u0161t\u011bst\u00ed u\u017e jako na tom byla tak, \u017ee jsem se usm\u00edvala.

redaktorka \u010cT
——————–
S kn\u00ed\u017ekou te\u010f nav\u0161t\u011bvuje \u0161kolky i \u0161koly. Sna\u017e\u00ed se mlad\u0161\u00ed generaci p\u0159edat to nejz\u00e1sadn\u011bj\u0161\u00ed.

Dominika Smol\u00e1kov\u00e1, autorka knihy
——————–
Jakmile se nau\u010d\u00ed\u0161 m\u00edt r\u00e1d s\u00e1m sebe a p\u0159ijme\u0161 se takov\u00fd, jak\u00fd jsi, pochop\u00ed\u0161, \u017ee t\u011b ostatn\u00ed maj\u00ed r\u00e1di taky.

moder\u00e1tor
——————–
A t\u00e9ma te\u010f probereme. Na\u0161e pozv\u00e1n\u00ed p\u0159ijali Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy Psychiatrick\u00e9\u00a0kliniky<\/strong>\u00a01. L\u00e9ka\u0159sk\u00e9 fakulty Univerzity Karlovy a V\u0161eobecn\u00e9 fakultn\u00ed\u00a0nemocnice<\/strong>\u00a0v Praze.
A tak\u00e9 Mark\u00e9ta Gajdo\u0161ov\u00e1, populariz\u00e1torka zdrav\u00e9 v\u00fd\u017eivy a nutri\u010dn\u00ed terapeutka. Hezk\u00fd ve\u010der i v\u00e1m.
Pan\u00ed Pape\u017eov\u00e1, co m\u016f\u017ee b\u00fdt nej\u010dast\u011bji spou\u0161t\u011b\u010dem t\u011bch p\u0159\u00edjm\u016f, poruch p\u0159\u00edjm\u016f potravy?

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
——————–
Tak z\u00e1le\u017e\u00ed na tom, v jak\u00e9m v\u011bku. Nej\u010dast\u011bji, jak jste zmi\u0148oval, vznikaj\u00ed v t\u00e9 adolescenci a tam jsou to takov\u00e9 stresy, kter\u00e9 mohou pro toho mlad\u00e9ho \u010dlov\u011bka b\u00fdt n\u011bjak\u00e9 podstatn\u00e9, a to je t\u0159eba rozchod s p\u0159\u00edtelem nebo nav\u0161t\u011bvovat nov\u00e9 \u0161koly, kde nem\u00e1 u\u017e ten jedinec takovou pozornost, jako m\u011bl p\u0159edt\u00edm, anebo rozvod rodi\u010d\u016f anebo n\u011bjak\u00e9 h\u00e1dky v rodin\u011b, ale m\u016f\u017ee to b\u00fdt pr\u00e1v\u011b i nemoc n\u011bkoho z rodi\u010d\u016f.

Jakub Musil, moder\u00e1tor
——————–
Pro\u010d se to te\u010f jaksi zdvojn\u00e1sobuje? Pokud jsem spr\u00e1vn\u011b \u010detl ta va\u0161e data u t\u011bch mlad\u00fdch lid\u00ed, ten po\u010det, kter\u00fd s t\u00edm m\u00e1 probl\u00e9m?

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
——————–
Tak nen\u00ed to jenom u n\u00e1s, je to celosv\u011btov\u011b ten n\u00e1r\u016fst a je to dan\u00fd zase n\u011bkolika faktory. Jedn\u00edm z t\u011bch faktor\u016f je vlastn\u011b takov\u00e1 nejistota, neschopnost zvl\u00e1dat stres a probl\u00e9my v t\u00e9 adolescenci, hled\u00e1n\u00ed vlastn\u00ed identity, co\u017e dneska je probl\u00e9m. Nev\u00edm, co chci. Nev\u00edm, kdo jsem. To, co se sna\u017e\u00edme, aby ty d\u011bti ve v\u00fdchov\u011b z\u00edskaly, tak dnes jako by jim to sch\u00e1zelo.

Jakub Musil, moder\u00e1tor
——————–
S \u010d\u00edm se setk\u00e1v\u00e1te vy, pan\u00ed Gajdo\u0161ov\u00e1, ve sv\u00e9 praxi? S \u010d\u00edm mlad\u00ed lid\u00e9 bojuj\u00ed? Pro\u010d spadnou do t\u011bchto probl\u00e9m\u016f?

Mark\u00e9ta Gajdo\u0161ov\u00e1, populariz\u00e1torka zdrav\u00e9 v\u00fd\u017eivy a nutri\u010dn\u00ed terapeutka
——————–
T\u011bch d\u016fvod\u016f je tam samoz\u0159ejm\u011b n\u011bkolik, jak tady bylo zm\u00edn\u011bno, a je ur\u010dit\u011b d\u016fle\u017eit\u00fd do\u0159\u00edct, \u017ee je to v\u017edycky multifaktori\u00e1ln\u00ed z\u00e1le\u017eitost. Tak\u017ee by\u0165 bych tady mo\u017en\u00e1 dneska m\u011bla a mohla mluvit v\u00edcem\u00e9n\u011b jen, pouze o v\u00fd\u017eiv\u011b, tak je pot\u0159eba do\u0159\u00edct, \u017ee to nen\u00ed jen probl\u00e9m j\u00eddla, \u017ee to j\u00eddlo je n\u011bco, na \u010dem m\u016f\u017eeme sledovat to, co se projevuje, co se d\u011bje, jak\u00fd tam jsou potom dopady, ale je tam samoz\u0159ejm\u011b v\u00edcero d\u016fvod\u016f, kter\u00fd b\u00fdvaj\u00ed opravdu pro ka\u017ed\u00e9ho unik\u00e1tn\u00ed a skl\u00e1daj\u00ed se tam do takov\u00e9ho pil\u00ed\u0159e, kter\u00fd m\u00e1, dejme tomu, i genetickou z\u00e1kladnu kolikr\u00e1t, nebo standardn\u011b, ale v\u017edycky je to potom n\u011bjak\u00e1 spou\u0161\u0165, kter\u00e1 p\u0159ijde. A jak bylo zm\u00edn\u011bno, tak v\u011bt\u0161inou stiskne tu fin\u00e1ln\u00ed spou\u0161\u0165.

Jakub Musil, moder\u00e1tor
——————–
Jak velkou roli v tom v\u0161em pak hraj\u00ed n\u011bjak\u00e9 p\u0159\u00edklady, kter\u00e9 vid\u00edme kolem sebe a zvl\u00e1\u0161\u0165 pro mlad\u00e9 lidi soci\u00e1ln\u00ed s\u00edt\u011b?

Mark\u00e9ta Gajdo\u0161ov\u00e1, populariz\u00e1torka zdrav\u00e9 v\u00fd\u017eivy a nutri\u010dn\u00ed terapeutka
——————–
J\u00e1 si mysl\u00edm, \u017ee naprosto enormn\u00ed a ne v\u017edycky v tom pozitivn\u00edm slova smyslu, proto\u017ee dneska jsme samoz\u0159ejm\u011b obklopen\u00ed t\u00edm, \u017ee sledujeme \u017eivoty ostatn\u00edch lid\u00ed, inspirujeme se t\u00edm, hled\u00e1me tam mo\u017en\u00e1 n\u011bkdy takov\u00fd n\u00e1vod na \u017eivot a bohu\u017eel i kolikr\u00e1t n\u00e1vod na to, jak m\u00e1 v uvozovk\u00e1ch vypadat to stravov\u00e1n\u00ed a obzvl\u00e1\u0161\u0165 u mlad\u0161\u00edch generac\u00ed. Je v podstat\u011b b\u011b\u017enou z\u00e1le\u017eitost\u00ed, \u017ee je tam vyhled\u00e1van\u00fd ten obsah typu, co jsem dnes jedla, jak vypad\u00e1 m\u016fj den na tal\u00ed\u0159i, jak vypad\u00e1, jak m\u00e1m dos\u00e1hnout toho a tamto. A ty vzorce neb\u00fdvaj\u00ed v\u017edycky od z\u00e1kladu \u00fapln\u011b spr\u00e1vn\u011b p\u0159ednastavov\u00e1ny, a to potom samoz\u0159ejm\u011b taky buduje \u00faplnou deziluzi o tom, co to je vlastn\u011b spr\u00e1vn\u011b zdrav\u011b j\u00edst nebo jak\u00fdm zp\u016fsobem se o sebe starat i mnohdy v jin\u00fdch oblastech, ne\u017e jenom v t\u00e9 v\u00fd\u017eiv\u011b.

Jakub Musil, moder\u00e1tor
——————–
Ty probl\u00e9my soci\u00e1ln\u00edch s\u00edt\u00ed, to je n\u011bco, co te\u010f tak\u00e9 zvy\u0161uje ten pod\u00edl t\u011bch mlad\u00fdch lid\u00ed, kte\u0159\u00ed bojuj\u00ed s t\u011bmito probl\u00e9my?

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
——————–
Rozhodn\u011b, jak jsme sly\u0161eli, tak vlastn\u011b tam m\u016f\u017eou b\u00fdt, \u010demu my \u0159\u00edk\u00e1me, toxick\u00e9 obsahy, nepravdiv\u00e9, propaguj\u00edc\u00ed r\u016fzn\u00e9 dietn\u00ed postupy, kter\u00e9 toho \u010dlov\u011bka mlad\u00e9ho mohou po\u0161kodit. A vlastn\u011b je to taky t\u0159eba o stigmatizaci obezity, o t\u00e9 nejistot\u011b v \u017eivot\u011b a taky tam hraje roli nespokojenost s vlastn\u00edm t\u011blem, nen\u00e1vist k vlastn\u00edmu t\u011blu, co\u017e je dneska docela velk\u00e9 t\u00e9ma.

Jakub Musil, moder\u00e1tor
——————–
Jak\u00e9 nejv\u011bt\u0161\u00ed nepravdy, m\u00fdty se objevuj\u00ed na t\u011bch soci\u00e1ln\u00edch s\u00edt\u00ed, kter\u00e9 v\u00e1s vylo\u017een\u011b zlob\u00ed a \u0159\u00edk\u00e1te si, tohle teda n\u00e1m v\u016fbec nepom\u00e1h\u00e1.

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
——————–
Tak t\u011bch m\u00fdt\u016f je mnoho a je to o t\u011bch diet\u00e1ch velice \u010dasto, o zdrav\u00e9 v\u00fd\u017eiv\u011b, kter\u00e1 je pod\u00e1van\u00e1 n\u011bkdy v extr\u00e9mn\u00edm, v extr\u00e9mn\u00ed poloze. Tak\u017ee je to vlastn\u011b takov\u00fd n\u00e1tlak na n\u011bjakou a\u017e patologickou posedlost zdravou v\u00fd\u017eivou, a to je t\u0159eba nebezpe\u010dn\u00e9. Nebo jsou m\u00fdty, \u017ee poruchy p\u0159\u00edjmu potravy vznikaj\u00ed jenom v t\u011bch 12, 13 letech, ale my u\u017e v\u00edme, \u017ee poruchy p\u0159\u00edjmu potravy vlastn\u011b vznikaj\u00ed v ka\u017ed\u00e9m v\u011bku, \u017ee vznikaj\u00ed v cel\u00e9m sv\u011bt\u011b. D\u0159\u00edve to bylo vlastn\u011b takov\u00e1 nemoc z\u00e1padn\u00edho sv\u011bta a dneska vznikaj\u00ed v Japonsku, v Ji\u017en\u00ed Americe a v\u0161ude vlastn\u011b m\u00e1me kolegy, kte\u0159\u00ed se pot\u00fdkaj\u00ed s podobn\u00fdmi probl\u00e9my.

Jakub Musil, moder\u00e1tor
——————–
Kdy\u017e u\u017e k tomu dojde a lid\u00e9 \u0159e\u0161\u00ed podobn\u00e9 probl\u00e9my, pan\u00ed Gajdo\u0161ov\u00e1, jak tomu pomoct? Co by m\u011bli d\u011blat v t\u00e9 chv\u00edli?

Mark\u00e9ta Gajdo\u0161ov\u00e1, populariz\u00e1torka zdrav\u00e9 v\u00fd\u017eivy a nutri\u010dn\u00ed terapeutka
——————–
Pokud bych m\u011bla odpov\u011bd\u011bt t\u00edm ide\u00e1ln\u00edm sc\u00e9n\u00e1\u0159em, tak bych tady mluvila o multidisciplin\u00e1rn\u00edm p\u0159\u00edstupu n\u011bkolika odborn\u00edk\u016f, zm\u00ednili bychom tady nejr\u016fzn\u011bj\u0161\u00ed zdravotnick\u00fd profese a opravdu jako i soulad t\u011bch lid\u00ed v procesu l\u00e9\u010dby. Realita ne v\u017edycky vypad\u00e1 podle toho u\u010debnicov\u00e9ho sc\u00e9n\u00e1\u0159e. Tak\u017ee co bych tady \u0159ekla, vylo\u017een\u011b jako tu praktickou radu, ta brzk\u00e1 intervence, samoz\u0159ejm\u011b je tam naprosto z\u00e1sadn\u00ed ne\u010dekat, neodkl\u00e1dat, ne\u010dekat na to a\u017e v uvozovk\u00e1ch, n\u011bco bude a\u017e p\u0159\u00edli\u0161 \u0161patn\u00fd, a\u017e si n\u011bco zaslou\u017e\u00ed tu pomoc. Lidsky \u0159e\u010deno, pokud c\u00edt\u00edm, \u017ee je n\u011bkde n\u011bjak\u00fd probl\u00e9m, n\u011bjak\u00fd nesoulad nebo ho vid\u00edm, tak o tom mluvit, otev\u00edrat v bezpe\u010dn\u00fdm prost\u0159ed\u00ed a snad jenom v tom bezpe\u010dn\u00fdm prost\u0159ed\u00ed sd\u00edlet tu starost nebo tu mo\u017en\u00e1 disonanci, kter\u00e1 tam zrovna je.

Jakub Musil, moder\u00e1tor
——————–
Jak to vyc\u00edtit u sv\u00fdch d\u011bt\u00ed, \u017ee zkr\u00e1tka n\u011bco nen\u00ed v po\u0159\u00e1dku a jak jim potom pomoci?

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
——————–
Tak kdy\u017e m\u00e1te dobr\u00fd vztah se sv\u00fdmi d\u011btmi, tak pozn\u00e1te, \u017ee se n\u011bco s nimi d\u011bje jin\u00e9ho. M\u016f\u017eou m\u011bnit v\u00e1hu, m\u011bnit chov\u00e1n\u00ed, vyh\u00fdbat se j\u00eddlu, mohou ztratit z\u00e1jmy o sv\u00e9 p\u0159edchoz\u00ed kon\u00ed\u010dky, t\u0159eba mohou b\u00fdt smutn\u00fd, labiln\u00ed, emo\u010dn\u011b se zm\u011bnit. Tak\u017ee to, co je z\u00e1klad, je m\u00edt dobr\u00fd vztah se sv\u00fdmi d\u011btmi, b\u00fdt pozorn\u00fd k jejich probl\u00e9m\u016fm. To si mysl\u00edm, \u017ee je z\u00e1kladn\u00ed, proto\u017ee ta rodina v tomhle v\u011bku je hodn\u011b d\u016fle\u017eit\u00e1.

Jakub Musil, moder\u00e1tor
——————–
Jak vybalancovat ty v\u011bci, kter\u00e9 jdou mo\u017en\u00e1 trochu proti sob\u011b? Mluv\u00ed se \u010dasto o obezit\u011b d\u011bt\u00ed, o tom, \u017ee se neh\u00fdbou, p\u0159ej\u00eddaj\u00ed se, j\u00ed nezdrav\u00e9 potraviny a na druhou stranu se pak mluv\u00ed o t\u011bch ide\u00e1lech kr\u00e1sy atp. Jak tohle vybalancovat?

Hana Pape\u017eov\u00e1, vedouc\u00ed Centra pro poruchy p\u0159\u00edjmu potravy
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No, bohu\u017eel nar\u016fst\u00e1 obezita u d\u011bt\u00ed, a to je jeden ze \u0161patn\u00fdch, velmi \u0161patn\u00fdch prediktor\u016f i t\u011bch poruch p\u0159\u00edjmu potravy, t\u0159eba anorexie, kter\u00e1 vznik\u00e1 z obezity, m\u016f\u017ee to vlastn\u011b b\u00fdt takov\u00e9 spektrum kontinuum, kdy to d\u00edt\u011b z obezity se dostane zase na opa\u010dn\u00fd konec toho spektra a jak to vybalancovat. Tak samoz\u0159ejm\u011b jsou tam, jak jsme sly\u0161eli genetick\u00e9 faktory, jsou tam faktory toho rodinn\u00e9ho stravov\u00e1n\u00ed, mysl\u00edm si, \u017ee je hodn\u011b d\u016fle\u017eit\u00e9 v\u011bnovat adekv\u00e1tn\u00ed pozornost tomu j\u00eddlu a t\u011blu. Ne t\u0159eba to, co u\u010d\u00edme v prevenci nev\u011bnovat pozornost tolik tomu j\u00eddlu a nehodnotit j\u00eddlo, t\u0159eba d\u011bti jenom podle v\u00fdkonu, ale prost\u011b podporovat je i v jin\u00fdch oblastech a nesm\u00ed to b\u00fdt jenom na ten v\u00fdkon. I sportovn\u00ed t\u0159eba excesivn\u00ed cvi\u010den\u00ed je te\u010f taky velk\u00fd probl\u00e9m.

Jakub Musil, moder\u00e1tor
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Hana Pape\u017eov\u00e1, Mark\u00e9ta Gajdo\u0161ov\u00e1, d\u00e1my, mockr\u00e1t v\u00e1m d\u011bkuju, p\u0159eju hezk\u00fd ve\u010der.

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cT 1\u00a0– Ud\u00e1losti A\u017e \u010dtvrtina tuzemsk\u00fdch \u017een m\u016f\u017ee podle l\u00e9ka\u0159\u016f trp\u011bt poruchou p\u0159\u00edjmu potravy. L\u00e9\u010d\u00ed se ale jenom zlomek. Pacient\u016f p\u0159ib\u00fdv\u00e1 hlavn\u011b mezi mlad\u00fdmi. Ve […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":28091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-55829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/55829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55829"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/55829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/28091"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}