NOVA – Televizn\u00ed noviny<\/p>\n\n\n\n
Pr\u016fm\u011brn\u00fd \u010cech b\u011bhem \u017eivota spolyk\u00e1 zhruba 40 000 tablet, v\u010detn\u011b antibiotik nebo l\u00e9k\u016f na bolest. V\u00fdrazn\u011b nadu\u017e\u00edv\u00e1me tak\u00e9 vitaminy a nejr\u016fzn\u011bj\u0161\u00ed dopl\u0148ky stravy.<\/p>\n\n\n\n
Lid\u00e9 se pr\u00fd pomoc\u00ed nich sna\u017e\u00ed nahradit zdrav\u00fd \u017eivotn\u00ed styl. Podle l\u00e9ka\u0159\u016f je to na jednu stranu dob\u0159e, \u017ee lid\u00e9 n\u011bkter\u00e9 vitaminy dopl\u0148uj\u00ed, probl\u00e9m ale pr\u00fd je, \u017ee \u0159adou z nich se d\u00e1 p\u0159ed\u00e1vkovat.<\/p>\n\n\n\n
V takov\u00e9m p\u0159\u00edpad\u011b hroz\u00ed i v\u00e1\u017en\u00e9 zdravotn\u00ed probl\u00e9my.<\/p>\n\n\n\n
Odborn\u00edci mluv\u00ed o dob\u011b pilulkov\u00e9. M\u00edsto, abychom do j\u00eddeln\u00ed\u010dku za\u0159adili v\u00edce ovoce a zeleniny anebo \u0161li na proch\u00e1zku, sna\u017e\u00edme se zdrav\u00fd \u017eivotn\u00ed styl nahrazovat tabletami.<\/p>\n\n\n\n
osoba
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C\u00e9\u010dko, d\u00e9\u010dko, \u017eelezo. N\u011bjak\u00fd komplex je\u0161t\u011b.<\/p>\n\n\n\n
osoba
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Magn\u00e9zium, vitamin B, vitamin 12 a vitamin C.<\/p>\n\n\n\n
osoba
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Je to vitamin D, vitamin B.<\/p>\n\n\n\n
osoba
——————–
Vitaminy v takov\u00fd t\u00fd l\u00e9k\u00e1rnick\u00fd podob\u011b neberu, hlavn\u011b sp\u00ed\u0161 jako z \u010derstv\u00e9ho ovoce.<\/p>\n\n\n\n
redaktorka
——————–
Podle statistik pr\u016fm\u011brn\u00fd \u010cech b\u011bhem \u017eivota spolyk\u00e1 zhruba 40 000 tablet. V\u011bt\u0161inou se jedn\u00e1 o vitaminy anebo dopl\u0148ky stravy. Podle odborn\u00edk\u016f ale zdrav\u00fd \u010dlov\u011bk s pestrou stravou, tedy dostatkem ovoce, zeleniny, b\u00edlkovin a zdrav\u00fdch tuk\u016f, vitaminy v pilulk\u00e1ch nepot\u0159ebuje. Smysl pr\u00fd d\u00e1v\u00e1 je za\u0159adit b\u011bhem chladn\u011bj\u0161\u00edch m\u011bs\u00edc\u016f.<\/p>\n\n\n\n
Cyril Mucha, praktick\u00fd l\u00e9ka\u0159
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Pokud je \u010dlov\u011bk zdrav\u00fd, nem\u00e1 n\u011bjakou p\u0159idru\u017eenou chorobu, nen\u00ed t\u0159eba v n\u011bjak\u00fdm obdob\u00ed rekonvalescence po n\u011bjak\u00e9 t\u011b\u017ek\u00e9 nemoci, operaci a podobn\u011b, tak de facto si vystav\u00ed s b\u011b\u017enou stravou a vlastn\u011b ty dopl\u0148uj\u00edc\u00ed vitaminy v tablet\u00e1ch nebo r\u016fzn\u00e9 dopl\u0148ky vlastn\u011b nepot\u0159ebuje.<\/p>\n\n\n\n
Vojta Urban, kou\u010d \u017eivotn\u00edho stylu
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Takov\u00fdmi asi plo\u0161n\u011b doporu\u010diteln\u00fdmi dopl\u0148ky, tak jsou v t\u00e9 temn\u00e9 \u010d\u00e1sti roku ur\u010dit\u011b Omega 3 a vitamin D. A celoro\u010dn\u011b asi by to mohlo b\u00fdt magn\u00e9zium, na to jsme deficitn\u00ed v\u011bt\u0161ina z n\u00e1s.<\/p>\n\n\n\n
Kl\u00e1ra Posp\u00ed\u0161ilov\u00e1, redaktorka
——————–
Podle l\u00e9ka\u0159\u016f se p\u0159i nadm\u011brn\u00e9m u\u017e\u00edv\u00e1n\u00ed vitamin\u016f m\u016f\u017eeme p\u0159ed\u00e1vkovat. V\u011bt\u0161inu z nich t\u011blo sice vylou\u010d\u00ed, jsou ale i takov\u00e9 vitaminy, kter\u00e9 n\u00e1m mohou po\u0161kodit zdrav\u00ed.<\/p>\n\n\n\n
Cyril Mucha, praktick\u00fd l\u00e9ka\u0159
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Mus\u00edme si uv\u011bdomit, \u017ee vitaminy A, D, E, K jsou vlastn\u011b vitaminy rozpustn\u00e9 v tuc\u00edch a ty se m\u016f\u017eou v t\u011ble kumulovat. M\u016f\u017eou zp\u016fsobovat r\u016fzn\u00e9 metabolick\u00e9 pot\u00ed\u017ee, pot\u00ed\u017ee krvetvorby, \u010dlov\u011bk m\u016f\u017ee c\u00edtit zv\u00fd\u0161enou \u00fanavu…<\/p>\n\n\n\n
, redaktorka
——————–
Nadm\u00edru u\u017e\u00edvan\u00e9 vitaminy podle ekonom\u016f bol\u00ed i na\u0161e pen\u011b\u017eenky. Pr\u00e1v\u011b \u010ce\u0161i toti\u017e pat\u0159\u00ed k nejv\u011bt\u0161\u00edm konzument\u016fm v Evrop\u011b.<\/p>\n\n\n\n
Petr Studni\u010dka, ekonom
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\u010ce\u0161i vydaj\u00ed zhruba 10 miliard korun ro\u010dn\u011b. A je to zhruba dvojn\u00e1sobek, \u010demu odpov\u00edd\u00e1 evropsk\u00fd pr\u016fm\u011br.<\/p>\n\n\n\n
, redaktorka
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Pokud u\u017e lid\u00e9 cht\u011bj\u00ed d\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed, ide\u00e1ln\u00ed je podle l\u00e9ka\u0159\u016f nechat si ud\u011blat krevn\u00ed testy a zjistit, co n\u00e1m chyb\u00ed. Pot\u00e9 bu\u010f zm\u011bnit j\u00eddeln\u00ed\u010dek anebo pr\u00e1v\u011b vitaminy v pilulk\u00e1ch do stravy za\u0159adit. Kl\u00e1ra Posp\u00ed\u0161ilov\u00e1, televize Nova.<\/p>\n\n\n\n
Trend v\u00fd\u017eivov\u00fdch dopl\u0148k\u016f pln\u00ed i soci\u00e1ln\u00ed s\u00edt\u011b. Pr\u00e1v\u011b influence\u0159i dnes \u010dasto rozhoduj\u00ed o tom, co skon\u010d\u00ed v na\u0161ich n\u00e1kupn\u00edch ko\u0161\u00edc\u00edch. Podle odborn\u00edk\u016f za to m\u016f\u017ee pocit d\u016fv\u011bry, kter\u00fd si k nim n\u011bkdy i neopr\u00e1vn\u011bn\u011b vytv\u00e1\u0159\u00edme.<\/p>\n\n\n\n
Jak\u00e9 vitaminy u\u017e\u00edvat pro lep\u0161\u00ed pam\u011b\u0165, siln\u011bj\u0161\u00ed imunitu nebo mladistv\u00fd vzhled? Soci\u00e1ln\u00ed s\u00edt\u011b jsou pln\u00e9 tip\u016f, jak vylep\u0161it sv\u00e9 zdrav\u00ed. \u010casto prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy.<\/p>\n\n\n\n
Pavl\u00edna Stejskalov\u00e1, specialistka na marketing a strategii, agentura World of Online
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Lid\u00e9 dnes mnohem v\u00edc \u0159e\u0161\u00ed, jak se c\u00edt\u00ed, co jed\u00ed a jak se o sebe staraj\u00ed. A to se siln\u011b odr\u00e1\u017e\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch.<\/p>\n\n\n\n
redaktorka
——————–
Dopl\u0148ky stravy tak dnes nepropaguj\u00ed l\u00e9ka\u0159i a l\u00e9k\u00e1rn\u00edci, ale zejm\u00e9na influence\u0159i.<\/p>\n\n\n\n
Pavl\u00edna Stejskalov\u00e1, specialistka na marketing a strategii, agentura World of Online
——————–
Influence\u0159i jsou v podstat\u011b dneska takov\u00ed modern\u00ed p\u0159\u00e1tel\u00e9. Sledujete je ka\u017ed\u00fd den, zn\u00e1te jejich rutiny, v\u00edte, co jed\u00ed, v\u00edte, co nos\u00ed a tak m\u00e1te pocit, \u017ee jim m\u016f\u017eete v\u011b\u0159it. A pr\u00e1v\u011b tahle d\u016fv\u011bra je kl\u00ed\u010dov\u00e1.<\/p>\n\n\n\n
osoba
——————–
J\u00e1 teda jedin\u00fd, co beru pravideln\u011b, tak je magn\u00e9zium. Mysl\u00edm, \u017ee jsem to n\u011bkde vid\u011bla, na z\u00e1klad\u011b toho jsem si to koupila.<\/p>\n\n\n\n
osoba
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Mo\u017en\u00e1 tak t\u0159eba n\u011bco jako na vlasy, na nehty.<\/p>\n\n\n\n
osoba
——————–
BCA r\u016fzn\u00e9, vitam\u00edn C, Omega 3, Omega 6 komplex.<\/p>\n\n\n\n
Pavl\u00edna Stejskalov\u00e1, specialistka na marketing a strategii, agentura World of Online
——————–
Kdy\u017e n\u011bco sd\u00edl\u00ed tis\u00edce lid\u00ed, m\u00e1 to stovky koment\u00e1\u0159\u016f nebo stovky lajk\u016f, tak v\u00e1\u0161 mozek se automaticky \u0159ekne: „Aha, tohle mus\u00ed fungovat.“<\/p>\n\n\n\n
Simona Strakov\u00e1, influencerka
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V\u017edy doporu\u010duju to, co j\u00e1 aktu\u00e1ln\u011b beru a u \u010deho vid\u00edm j\u00e1 vlastn\u011b ten v\u00fdsledek, co mi pom\u00e1h\u00e1.<\/p>\n\n\n\n
Jakub K\u00e1rn\u00edk, influencer
——————–
Beru jako moji zodpov\u011bdnost, \u017ee ten produkt mus\u00edm nejd\u0159\u00edv vz\u00edt, otestovat a vlastn\u011b s\u00e1m sob\u011b odpov\u011bd\u011bt na to, jestli bych si ho koupil. Bohu\u017eel mezi n\u00e1mi jsou influence\u0159i, kte\u0159\u00ed prost\u011b ani nevybal\u00ed kolikr\u00e1t produkt z krabice a prost\u011b pak ho slep\u011b doporu\u010dujou jenom kv\u016fli tomu, \u017ee za to dostanou p\u00e1r checht\u00e1k\u016f.<\/p>\n\n\n\n
Alexandra Zv\u00e1rov\u00e1, redaktorka
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Lid\u00e9 nav\u00edc \u010d\u00edm d\u00e1l \u010dast\u011bji kupuj\u00ed vitaminy nebo v\u00fd\u017eivov\u00e9 dopl\u0148ky p\u0159es internet. Nejobl\u00edben\u011bj\u0161\u00ed jsou nap\u0159\u00edklad ty, kter\u00e9 zlep\u0161uj\u00ed pam\u011b\u0165 nebo zvy\u0161uj\u00ed koncentraci. O to \u010dast\u011bji ale chyb\u00ed odborn\u00e9 poradenstv\u00ed. Podle odborn\u00edk\u016f bychom si m\u011bli v\u017edy ov\u011b\u0159it, co a pro\u010d dan\u00fd \u010dlov\u011bk propaguje. A hlavn\u011b, jestli to skute\u010dn\u011b pot\u0159ebujeme. Alexandra Zv\u00e1rov\u00e1, televize Nova.<\/p>\n\n\n\n
A ve vys\u00edl\u00e1n\u00ed u\u017e je te\u010f s n\u00e1mi prezident \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 komory Milan Kubek. Pane prezidente, m\u00e1 smysl, aby zdrav\u00fd \u010dlov\u011bk nebo \u010dlov\u011bk, \u0159ekn\u011bme, v pr\u016fm\u011brn\u00e9 kondici, bral vitaminy a dopl\u0148ky stravy v tabletk\u00e1ch? Nen\u00ed p\u0159ece jenom jednodu\u0161\u0161\u00ed nakoupit ovoce a zeleninu?<\/p>\n\n\n\n
Milan Kubek, prezident \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 komory
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Dobr\u00fd ve\u010der v\u00e1m i v\u0161em div\u00e1k\u016fm. Tak samoz\u0159ejm\u011b je to spr\u00e1vn\u011bj\u0161\u00ed cesta, ale ne v\u017edycky je dostupn\u00e9 j\u00eddlo, kter\u00e9 je \u0159\u00e1dn\u011b kvalitn\u00ed. Jsme hodn\u011b z\u00e1visl\u00ed na nejr\u016fzn\u011bj\u0161\u00edch vysoce zpracovan\u00fdch potravin\u00e1ch. Zelenina, ovoce, samoz\u0159ejm\u011b nekonzumujeme dostate\u010dn\u00e9 mno\u017estv\u00ed v syrov\u00e9m stavu, aby obsahovala pr\u00e1v\u011b ty vitaminy, tak\u017ee ur\u010dit\u011b nem\u016f\u017eeme zatracovat vitaminy a potravn\u00ed dopl\u0148ky, ale plat\u00ed, \u017ee asi by se m\u011bl ka\u017ed\u00fd poradit se sv\u00fdm l\u00e9ka\u0159em, p\u0159\u00edpadn\u011b s l\u00e9k\u00e1rn\u00edkem. A samoz\u0159ejm\u011b \u00fapln\u011b jin\u00e1 situace je u lid\u00ed, kte\u0159\u00ed maj\u00ed n\u011bjak\u00fd zdravotn\u00ed probl\u00e9m a je pot\u0159eba ty vitaminy nebo n\u011bjak\u00e9 miner\u00e1ly kompenzovat. Tam je to nezbytn\u00e9. Samoz\u0159ejm\u011b ot\u00e1zkou jsou nejr\u016fzn\u011bj\u0161\u00ed diety, kter\u00e9 n\u011bkte\u0159\u00ed lid\u00e9 dr\u017e\u00ed. Klasicky jsou t\u0159eba vegani, kter\u00fdm chyb\u00ed spousta nutri\u010dn\u00edch prvk\u016f a pot\u0159ebuj\u00ed je tedy dopl\u0148ovat um\u011ble. Tak\u017ee plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed, ale plo\u0161n\u011b zatratit ty vitaminy a potravn\u00ed dopl\u0148ky to ur\u010dit\u011b nejde, ale sp\u00ed\u0161 ne\u017e n\u011bjak\u00fdm influencer\u016fm, kte\u0159\u00ed ur\u010dit\u011b za to maj\u00ed pen\u00edze, je l\u00e9pe poradit se s l\u00e9ka\u0159em, p\u0159\u00edpadn\u011b s l\u00e9k\u00e1rn\u00edkem.<\/p>\n\n\n\n
, moder\u00e1torka
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Tak vy jste \u0159\u00edkal, v\u0161eho moc \u0161kod\u00ed, je to tak, proto\u017ee jak u\u017e v report\u00e1\u017ei zazn\u011blo, n\u011bkter\u00e9 vitaminy n\u00e1m m\u016f\u017eou ve velk\u00e9m mno\u017estv\u00ed sp\u00ed\u0161e u\u0161kodit. A jak tedy pozn\u00e1me, \u017ee jsme to s vitaminy p\u0159ehnali?<\/p>\n\n\n\n
Milan Kubek, prezident \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 komory
——————–
Tak v z\u00e1sad\u011b asi, pokud si opravdu nezp\u016fsob\u00edme otravu, ale to bysme t\u011bch vitamin\u016f v rozpustn\u00fdch tuc\u00edch, a bylo to v t\u00e9 report\u00e1\u017ei zmi\u0148ov\u00e1no, jsou to ty vitaminy A, D a K, kter\u00e9 se n\u00e1m mohou hromadit v na\u0161\u00ed tukov\u00e9 tk\u00e1ni, klasick\u00e9 jsou takov\u00e9 ty otravy pol\u00e1rn\u00edk\u016f, kte\u0159\u00ed sn\u011bdli j\u00e1tra ledn\u00edho medv\u011bda a otr\u00e1vili se t\u011bmito vitaminy a podobn\u011b, tak p\u0159i b\u011b\u017en\u00e9 konzumaci n\u00e1m to nehroz\u00ed. A ty vitaminy rozpustn\u00e9 ve vod\u011b, vitaminy C, vitaminy skupiny B, tak s t\u011bmi si na\u0161e ledviny prost\u011b porad\u00ed. Tak\u017ee pokud to nebudeme opravdu konzumovat po hrstech, tak n\u00e1m otrava nehroz\u00ed, ale je to zcela zbyte\u010dn\u00e9, proto\u017ee prost\u011b t\u011blo to nepot\u0159ebuje, t\u011blo to nevst\u0159eb\u00e1, t\u011blo to vylou\u010d\u00ed.<\/p>\n\n\n\n
, moder\u00e1tor
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Rozum\u00edm. \u010casto hlavn\u011b b\u011bhem zimy sl\u00fdch\u00e1me o vitaminov\u00fdch infuz\u00edch, tedy terapii, kdy je vitaminov\u00fd koktejl vpraven p\u0159\u00edmo do \u017eily. M\u00e1 toto smysl?<\/p>\n\n\n\n
Milan Kubek, prezident \u010cesk\u00e9 l\u00e9ka\u0159sk\u00e9 komory , moder\u00e1torka NOVA – Televizn\u00ed noviny Pr\u016fm\u011brn\u00fd \u010cech b\u011bhem \u017eivota spolyk\u00e1 zhruba 40 000 tablet, v\u010detn\u011b antibiotik nebo l\u00e9k\u016f na bolest. V\u00fdrazn\u011b nadu\u017e\u00edv\u00e1me tak\u00e9 vitaminy a nejr\u016fzn\u011bj\u0161\u00ed […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":4530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-56469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/56469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56469"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/56469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/4530"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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Tak j\u00e1 to pova\u017euju za naprost\u00fd nesmysl, je to prost\u011b \u010dir\u00fd byznys. My pot\u0159ebujeme vitaminy, pravideln\u00fd p\u0159\u00edsun v t\u011bch\u00a0d\u00e1vk\u00e1ch<\/strong>, kter\u00e9 t\u011blo pot\u0159ebuje, to znamen\u00e1, takov\u00e1 ta injekce \u2013 tak prost\u011b t\u011blo nespot\u0159ebuje, t\u011blo vylou\u010d\u00ed, pen\u011b\u017eence se odleh\u010d\u00ed. Je to nesmysl a j\u00e1 jenom v\u011b\u0159\u00edm, \u017ee tyto prepar\u00e1ty prost\u011b jsou bezpe\u010dn\u00e9, \u017ee neobsahuj\u00ed takov\u00e9 mega\u00a0d\u00e1vky<\/strong>, kter\u00e9 by mohly n\u011bkomu u\u0161kodit. Ale je to prost\u011b byznys. V\u00edm, \u017ee to k n\u00e1m p\u0159i\u0161lo zase z Ameriky. Ono se p\u0159ed \u0159adou let n\u011bco podobn\u00e9ho pou\u017e\u00edvalo, ale nitro\u017eiln\u00ed pod\u00e1n\u00ed vitamin\u016f m\u00e1 smysl racion\u00e1ln\u00ed pouze u pacient\u016f, kte\u0159\u00ed maj\u00ed z\u00e1va\u017en\u00e9 poruchy vst\u0159eb\u00e1v\u00e1n\u00ed potravy nebo kte\u0159\u00ed jsou dlouhodob\u011b na um\u011bl\u00e9 parenter\u00e1ln\u00ed v\u00fd\u017eiv\u011b, tak tam samoz\u0159ejm\u011b se ta v\u00fd\u017eiva mus\u00ed dopl\u0148ovat i o ty stopov\u00e9 prvky, o miner\u00e1ly a o vitaminy. Ale jinak je to prost\u011b naprost\u00fd nesmysl a m\u016f\u017ee fungovat jedin\u011b takov\u00fd ten placebo efekt, kdy\u017e jsem za n\u011bco hodn\u011b zaplatil, je to z Ameriky, tak to prost\u011b mus\u00ed pomoct, tak se c\u00edt\u00edm hned lep\u0161\u00ed.<\/p>\n\n\n\n
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Pane prezidente, d\u011bkujeme za v\u00e1\u0161 \u010das a p\u0159ejeme v\u00e1m hezk\u00fd ve\u010der.<\/p>\n","protected":false},"excerpt":{"rendered":"