{"id":57450,"date":"2025-05-20T06:46:57","date_gmt":"2025-05-20T04:46:57","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=57450"},"modified":"2025-05-20T09:56:20","modified_gmt":"2025-05-20T07:56:20","slug":"praktici-po-porodu-muze-rodicku-zaskocit-smutek","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=57450","title":{"rendered":"Praktici: Po porodu je m\u016f\u017ee zasko\u010dit smutek"},"content":{"rendered":"\n<p><em>Du\u0161evn\u00edmi poruchami trp\u00ed po narozen\u00ed d\u00edt\u011bte a\u017e p\u011btina z nich<\/em><\/p>\n\n\n\n<p><strong>Praha, 19. 5. 2025 \u2013 \u201eTohle je nejkr\u00e1sn\u011bj\u0161\u00ed obdob\u00ed \u017eivota. U\u017e\u00edvej si ho co nejv\u00edc.\u201c P\u0159esn\u011b to sl\u00fdch\u00e1v\u00e1 \u0159ada matek po narozen\u00ed d\u00edt\u011bte. Prvn\u00ed t\u00fddny po porodu ale v\u011bt\u0161inou idylick\u00e9 neb\u00fdvaj\u00ed. A\u017e 80 % \u017een za\u017e\u00edv\u00e1 pocity smutku a \u00fazkosti, trp\u00ed podr\u00e1\u017ed\u011bnost\u00ed a n\u00e1hl\u00fdmi zm\u011bnami n\u00e1lad. Poporodn\u00ed spl\u00edn, zn\u00e1m\u00fd jako baby blues, nav\u00edc u v\u0161ech \u017een s\u00e1m neodezn\u00ed \u2013 u ka\u017ed\u00e9 p\u00e1t\u00e9 p\u0159eroste ve v\u00e1\u017en\u011bj\u0161\u00ed du\u0161evn\u00ed obt\u00ed\u017ee. Novope\u010den\u00e9 matky by proto nem\u011bly psychick\u00e9 probl\u00e9my podce\u0148ovat a m\u011bly by si \u0159\u00edct v\u010das o pomoc. Ulevit jim mohou nejenom bl\u00edzc\u00ed a specialist\u00e9, ale i prakti\u010dt\u00ed l\u00e9ka\u0159i nebo dobrovolnick\u00e9 organizace, nap\u0159\u00edklad <\/strong><a href=\"https:\/\/www.usmevmamy.cz\/\"><strong>\u00dasm\u011bv m\u00e1my<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p><strong>T\u00e9matu se minul\u00fd t\u00fdden v\u011bnovali odborn\u00edci na XIX. jarn\u00ed interaktivn\u00ed konferenci Spole\u010dnosti v\u0161eobecn\u00e9ho l\u00e9ka\u0159stv\u00ed \u010cLS JEP.\u00a0<\/strong><\/p>\n\n\n\n<p>\u201e<em>V t\u011bhotenstv\u00ed a po porodu doch\u00e1z\u00ed v t\u011ble \u017eeny k&nbsp;v\u00fdrazn\u00fdm hormon\u00e1ln\u00edm zm\u011bn\u00e1m, kter\u00e9 ovliv\u0148uj\u00ed jej\u00ed fyzick\u00e9 i psychick\u00e9 zdrav\u00ed. Zejm\u00e9na po narozen\u00ed d\u00edt\u011bte je kv\u016fli hormon\u016fm du\u0161evn\u00ed rovnov\u00e1ha maminek velmi k\u0159ehk\u00e1. T\u00e9m\u011b\u0159 ka\u017ed\u00e1 \u017eena projde n\u011bkolik dn\u00ed po porodu tzv. baby blues,\u201c <\/em>vysv\u011btluje MUDr. Jana Krzy\u017e\u00e1nkov\u00e1, praktick\u00e1 l\u00e9ka\u0159ka a \u010dlenka Spole\u010dnosti v\u0161eobecn\u00e9ho l\u00e9ka\u0159stv\u00ed (SVL) \u010cLS JEP. Typick\u00fdmi p\u0159\u00edznaky poporodn\u00edho spl\u00ednu jsou n\u00e1hl\u00e9 zm\u011bny n\u00e1lady, pla\u010dtivost bez jasn\u00e9ho d\u016fvodu, podr\u00e1\u017ed\u011bnost, \u00fazkost, pocity smutku a&nbsp;p\u0159et\u00ed\u017een\u00ed. P\u0159\u00ed\u010dinou jsou nejenom hormon\u00e1ln\u00ed zm\u011bny, ale i fyzick\u00e9 vy\u010derp\u00e1n\u00ed a emo\u010dn\u00ed vyp\u011bt\u00ed maminek.<\/p>\n\n\n\n<p>Mnoho matek v\u0161ak netu\u0161\u00ed, \u017ee jsou psychick\u00e9 obt\u00ed\u017ee po porodu \u010dast\u00e9. Za sv\u00e9 pocity se styd\u00ed o pomoc si ne\u0159eknou v\u010das. Odborn\u00edci varuj\u00ed, \u017ee poporodn\u00ed smutek m\u016f\u017ee u ka\u017ed\u00e9 p\u00e1t\u00e9 \u017eeny p\u0159er\u016fst v z\u00e1va\u017en\u011bj\u0161\u00ed onemocn\u011bn\u00ed, kter\u00e9 ohro\u017euje nejenom matku, ale i d\u00edt\u011b.<em> \u201eNast\u00e1vaj\u00edc\u00ed maminky by m\u011bly v\u011bd\u011bt, co se m\u016f\u017ee st\u00e1t, u\u017e ve chv\u00edli, kdy dostanou t\u011bhotenskou pr\u016fkazku. \u0158\u00edct by jim to m\u011bl nejenom gynekolog, ale i praktick\u00fd l\u00e9ka\u0159. Pr\u00e1v\u011b ten jim m\u016f\u017ee pomoci p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch siln\u011bj\u0161\u00edch \u00fazkost\u00ed. Maminky by se proto nem\u011bly b\u00e1t za sv\u00fdm praktikem s\u00a0podobn\u00fdmi pot\u00ed\u017eemi p\u0159ij\u00edt,\u201c<\/em> \u0159\u00edk\u00e1 MUDr. Krzy\u017e\u00e1nkov\u00e1.<\/p>\n\n\n\n<p><em>\u201eBaby blues je norm\u00e1ln\u00ed a nevy\u017eaduje l\u00e9\u010dbu \u2013 v\u011bt\u0161inou sta\u010d\u00ed podpora okol\u00ed, odpo\u010dinek a \u010das. Pokud v\u0161ak p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed d\u00e9le ne\u017e dva t\u00fddny nebo se zhor\u0161uj\u00ed a\u00a0rozvinou se do hlub\u0161\u00edch probl\u00e9m\u016f nebo siln\u00e9 \u00fazkosti, m\u016f\u017ee se jednat o poporodn\u00ed depresi. Ta u\u017e vy\u017eaduje odbornou pomoc,\u201c<\/em> dopl\u0148uje doc. MUDr. Svatopluk B\u00fdma, p\u0159edseda SVL \u010cLS JEP.<\/p>\n\n\n\n<p>Vy\u0161\u0161\u00ed riziko poporodn\u00edch depres\u00ed podle n\u00ed maj\u00ed \u017eeny, kter\u00e9 \u017eij\u00ed ve znev\u00fdhodn\u011bn\u00e9m soci\u00e1ln\u00edm prost\u0159ed\u00ed, trp\u00ed psychick\u00fdm onemocn\u011bn\u00edm nebo za sebou maj\u00ed traumatickou zku\u0161enost. <em>\u201eRizikov\u00e9 matky by m\u011bly vyhledat odbornou psychologickou pomoc co nejd\u0159\u00edve po porodu. Ide\u00e1ln\u00ed je, kdy\u017e se ke specialist\u016fm objednaj\u00ed u\u017e v\u00a0t\u011bhotenstv\u00ed, \u010dekac\u00ed doby toti\u017e b\u00fdvaj\u00ed dlouh\u00e9,\u201c<\/em> vysv\u011btluje l\u00e9ka\u0159ka. V\u010dasn\u00e1 podpora a l\u00e9\u010dba m\u016f\u017ee z\u00e1sadn\u011b zm\u00edrnit jejich tr\u00e1pen\u00ed. Matky nav\u00edc nemus\u00ed m\u00edt obavy, \u017ee by kv\u016fli terapii nutn\u011b musely p\u0159estat kojit. \u0158ada antidepresiv se toti\u017e p\u0159i kojen\u00ed u\u017e\u00edvat m\u016f\u017ee.<\/p>\n\n\n\n<p>Nel\u00e9\u010den\u00e9 poporodn\u00ed psychick\u00e9 obt\u00ed\u017ee maj\u00ed v\u00e1\u017en\u00e9 d\u016fsledky a ovliv\u0148uj\u00ed celou rodinu. V krajn\u00edm p\u0159\u00edpad\u011b mohou v\u00e9st i k&nbsp;sebevra\u017ed\u011b. <em>\u201e\u010casto se setk\u00e1v\u00e1me s&nbsp;t\u00edm, \u017ee zp\u016fsob\u00ed rozvrat rodiny. Psychick\u00e9 probl\u00e9my se nav\u00edc p\u0159en\u00e1\u0161\u00ed na dal\u0161\u00ed generace. D\u011bti nemocn\u00fdch maminek trp\u00ed \u010dast\u011bji poruchami chov\u00e1n\u00ed nebo nap\u0159\u00edklad logopedick\u00fdmi vadami,\u201c<\/em> upozor\u0148uje l\u00e9ka\u0159ka.<\/p>\n\n\n\n<p>\u017deny, kter\u00e9 se po porodu pot\u00fdkaj\u00ed s&nbsp;du\u0161evn\u00edmi probl\u00e9my, se krom\u011b l\u00e9ka\u0159\u016f mohou obr\u00e1tit i na dobrovolnick\u00e1 centra. Jedn\u00edm z&nbsp;nich je <a href=\"https:\/\/www.usmevmamy.cz\/\">\u00dasm\u011bv m\u00e1my<\/a>, kde s&nbsp;maminkami v\u0161e proberou \u017eeny s&nbsp;podobnou zku\u0161enost\u00ed a v&nbsp;p\u0159\u00edpad\u011b pot\u0159eby je nasm\u011bruj\u00ed k&nbsp;odborn\u00edk\u016fm. <em>\u201eJe velmi d\u016fle\u017eit\u00e9, aby si maminky uv\u011bdomily, \u017ee na v\u0161echno nejsou samy a \u017ee mate\u0159stv\u00ed je sice kr\u00e1sn\u00e9, ale p\u0159in\u00e1\u0161\u00ed i spoustu n\u00e1ro\u010dn\u00fdch chvil. D\u00edky na\u0161\u00ed podpo\u0159e se spoust\u011b z nich ulev\u00ed a rychle se zlep\u0161uj\u00ed,\u201c<\/em> popisuje MUDr. Krzy\u017e\u00e1nkov\u00e1, kter\u00e1 je sama jednou z&nbsp;region\u00e1ln\u00edch&nbsp;konzultantek t\u00e9to dobrovolnick\u00e9 organizace.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Du\u0161evn\u00edmi poruchami trp\u00ed po narozen\u00ed d\u00edt\u011bte a\u017e p\u011btina z nich Praha, 19. 5. 2025 \u2013 \u201eTohle je nejkr\u00e1sn\u011bj\u0161\u00ed obdob\u00ed \u017eivota. U\u017e\u00edvej si ho co nejv\u00edc.\u201c <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=57450\" title=\"Praktici: Po porodu je m\u016f\u017ee zasko\u010dit smutek\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":40573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-57450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/57450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57450"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/57450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/40573"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}