{"id":57708,"date":"2025-05-26T13:26:21","date_gmt":"2025-05-26T11:26:21","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=57708"},"modified":"2025-05-26T13:26:28","modified_gmt":"2025-05-26T11:26:28","slug":"cesi-se-uci-od-svycaru-jak-na-zdrave-stari","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=57708","title":{"rendered":"\u010ce\u0161i se u\u010d\u00ed od \u0160v\u00fdcar\u016f, jak na zdrav\u00e9 st\u00e1\u0159\u00ed"},"content":{"rendered":"\n

Nyn\u00ed do\u017e\u00edvaj\u00ed t\u00e9m\u011b\u0159 20 let v nemoci<\/em><\/p>\n\n\n\n

Praha, 26. 5. 2025 \u2013 Pr\u016fm\u011brn\u00fd v\u011bk do\u017eit\u00ed se v \u010cesku p\u0159ibl\u00ed\u017eil 80 let\u016fm. Posledn\u00edch 18 let \u017eivota v\u0161ak v\u011bt\u0161inu populace prov\u00e1z\u00ed v\u00e1\u017en\u00e9 onemocn\u011bn\u00ed, kter\u00e9 s sebou nese zna\u010dn\u00e1 omezen\u00ed. Ukazuj\u00ed to data \u010cesk\u00e9ho statistick\u00e9ho \u00fa\u0159adu, podle kter\u00fdch n\u00e1s zdrav\u00ed pr\u016fm\u011brn\u011b v 61,8 roku opou\u0161t\u00ed. Nej\u010dast\u011bji se pak lid\u00e9 pot\u00fdkaj\u00ed s cukrovkou, srde\u010dn\u00edmi chorobami, nemocemi pohybov\u00e9ho apar\u00e1tu, Alzheimerovou chorobou nebo demenc\u00ed. O fenom\u00e9nu dlouhov\u011bkosti hovo\u0159ili p\u0159ed n\u011bkolika dny \u010de\u0161t\u00ed specialist\u00e9 s kolegy ze \u0160v\u00fdcarska, je\u017e se m\u016f\u017ee pochlubit nejdel\u0161\u00ed o\u010dek\u00e1vanou d\u00e9lkou \u017eivota v Evrop\u011b, na WDA Healthy Longevity Symposium v Praze.<\/strong><\/p>\n\n\n\n

\u201eSt\u00e1rnut\u00ed je p\u0159irozen\u00fd biologick\u00fd proces. Vhodn\u00e1 kombinace v\u011bdeck\u00fdch poznatk\u016f a p\u0159\u00edstupu k \u017eivotu n\u00e1m pom\u00e1h\u00e1 jej zpomalit, pochopit a \u010d\u00e1ste\u010dn\u011b i zvr\u00e1tit,\u201c<\/em> vysv\u011btluje Dr. Hans Groth, prezident World Demographic & Ageing Forum. \u0160v\u00fdcarsko se dlouhodob\u011b dr\u017e\u00ed na \u0161pici evropsk\u00e9ho \u017eeb\u0159\u00ed\u010dku s nejvy\u0161\u0161\u00ed st\u0159edn\u00ed d\u00e9lkou \u017eivota. S hodnotou 84,3 roku p\u0159evy\u0161uj\u00ed t\u00e9m\u011b\u0159 o 3 roky evropsk\u00fd pr\u016fm\u011br. Nad\u011bje na do\u017eit\u00ed ve zdrav\u00ed se ve \u0160v\u00fdcarsku pohybuje kolem 71 let. Vd\u011b\u010d\u00ed za to p\u0159edev\u0161\u00edm inovac\u00edm v oblasti zdravotn\u00ed p\u00e9\u010de, biotechnologi\u00ed a preventivn\u00ed medic\u00edny, ale tak\u00e9 snaze m\u00edstn\u00edch o zdrav\u00fd \u017eivotn\u00ed styl. Dlouhodob\u011b zde funguje \u0159ada iniciativ, kter\u00e9 investuj\u00ed do v\u00fdzkum\u016f zam\u011b\u0159en\u00fdch na zdrav\u00e9 st\u00e1rnut\u00ed a prevenci nemoc\u00ed.<\/p>\n\n\n\n

\u201eZdravotn\u00ed benefit, kter\u00fdm \u0160v\u00fdcarsko disponuje, se op\u00edr\u00e1 o silnou ekonomiku a kvalitn\u00ed zdravotn\u00ed syst\u00e9m, kter\u00fd klade d\u016fraz na preventivn\u00ed zdravotn\u00ed p\u00e9\u010di. Tamn\u00ed obyvatel\u00e9 maj\u00ed nav\u00edc velkou z\u00e1libu ve sportu, ke kter\u00e9mu m\u00edstn\u00ed krajina doslova vyb\u00edz\u00ed,\u201c<\/em> dopl\u0148uje n\u011bmeck\u00fd nefrolog prof. Christoph Wanner z univerzitn\u00ed nemocnice ve W\u00fcrzburgu. Celkem 75\u00a0%\u00a0\u0160v\u00fdcar\u016f se v\u011bnuje sportu alespo\u0148 jedenkr\u00e1t t\u00fddn\u011b. V\u00a0\u010cesku se k\u00a0pohybov\u00e9 aktivit\u011b odhodl\u00e1 jednou t\u00fddn\u011b pouze 35,4 % mu\u017e\u016f a 30,8 % \u017een. P\u0159itom pr\u00e1v\u011b fyzick\u00e1 aktivita spolu s\u00a0vyv\u00e1\u017eenou stravou a omezen\u00edm stresu sni\u017euje riziko rozvoje kardiovaskul\u00e1rn\u00edch chorob, kter\u00e9 n\u00e1s ve st\u00e1\u0159\u00ed nej\u010dast\u011bji su\u017euj\u00ed. <\/p>\n\n\n\n

\u201eV \u010cesku m\u00e1me 20 % lid\u00ed s\u00a0obezitou a 40 % s\u00a0nadv\u00e1hou. Polovina n\u00e1roda se aerobn\u011b neh\u00fdbe, \u010dtvrtina kou\u0159\u00ed a asi 3 miliony lid\u00ed se pot\u00fdk\u00e1 s\u00a0vysok\u00fdm krevn\u00edm tlakem.<\/em> To v\u0161e jsou rizikov\u00e9 faktory k\u00a0zad\u011bl\u00e1n\u00ed si na kardiovaskul\u00e1rn\u00ed choroby. P\u0159itom by sta\u010dilo m\u00e1lo \u2013 i minim\u00e1ln\u00ed pohybov\u00e1 aktivita, pokud je pravideln\u00e1, zlep\u0161uje progn\u00f3zu pacient\u016f,\u201c<\/em> dod\u00e1v\u00e1 prof. MUDr. Ale\u0161 Linhart, DrSc., m\u00edstop\u0159edseda \u010cesk\u00e9 kardiologick\u00e9 spole\u010dnosti. Krom\u011b pohybu rad\u00ed nekou\u0159it, nep\u0159ib\u00edrat na v\u00e1ze, zn\u00e1t sv\u00e9 hodnoty krevn\u00edho tlaku, cholesterolu a cukru. V\u00a0p\u0159\u00edpad\u011b, \u017ee se \u010dlov\u011bk l\u00e9\u010d\u00ed s\u00a0n\u011bjak\u00fdm onemocn\u011bn\u00edm, m\u011bl by podle n\u011bj vyu\u017e\u00edvat modern\u00edch l\u00e9\u010debn\u00fdch mo\u017enost\u00ed a db\u00e1t doporu\u010den\u00ed l\u00e9ka\u0159\u016f.<\/p>\n\n\n\n

Vedle srde\u010dn\u00edch onemocn\u011bn\u00ed jsou celosv\u011btov\u011b jednou z\u00a0hlavn\u00edch p\u0159\u00ed\u010din \u00famrtnosti metabolick\u00e1 onemocn\u011bn\u00ed. Ta postihuj\u00ed srdce, ledviny a metabolick\u00fd syst\u00e9m. Rozv\u00edjej\u00ed se postupn\u011b a jsou vz\u00e1jemn\u011b propojen\u00e1. V\u00a0sou\u010dasnosti se tak pro n\u011b pou\u017e\u00edv\u00e1 ozna\u010den\u00ed kardio-ren\u00e1ln\u011b-metabolick\u00fd syndrom. \u201eJednotliv\u00e9 org\u00e1ny v\u00a0na\u0161em t\u011ble nejsou odd\u011blen\u00e9 n\u00e1doby. Dokazuje to fakt, \u017ee 60 % pacient\u016f s\u00a0diagn\u00f3zou chronick\u00e9ho onemocn\u011bn\u00ed ledvin trp\u00ed z\u00e1rove\u0148 kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm. Pacienti se srde\u010dn\u00edm selh\u00e1n\u00edm se zase \u010dasto pot\u00fdkaj\u00ed s\u00a0diabetem. Na pacienta proto mus\u00edme pohl\u00ed\u017eet komplexn\u011b,\u201c<\/em> rad\u00ed prof. MUDr. Michal Vrabl\u00edk, p\u0159edseda \u010cesk\u00e9 spole\u010dnosti pro ateroskler\u00f3zu.<\/p>\n\n\n\n

Probl\u00e9m je, \u017ee pr\u00e1v\u011b onemocn\u011bn\u00ed ledvin nebo cukrovka se z\u00a0po\u010d\u00e1tku nijak neprojevuj\u00ed. \u010casem v\u0161ak mohou nap\u00e1chat nevratn\u00e9 \u0161kody, a v\u00fdrazn\u011b tak zhor\u0161it kvalitu \u017eivota ve st\u00e1\u0159\u00ed. Pro odd\u00e1len\u00ed p\u0159\u00edpadn\u00fdch n\u00e1sledk\u016f je t\u0159eba zachytit je v\u010das. Nezbytnou p\u0159\u00edsadou \u201eelix\u00edru ml\u00e1d\u00ed\u201c jsou tak preventivn\u00ed prohl\u00eddky u\u00a0praktick\u00fdch l\u00e9ka\u0159\u016f, na kter\u00e9 maj\u00ed \u010ce\u0161i n\u00e1rok jednou za dva roky. Pokud na n\u011b doch\u00e1z\u00ed pravideln\u011b, pomohou p\u0159\u00edpadn\u00e9 probl\u00e9my zarazit hned v\u00a0z\u00e1rodku, nebo alespo\u0148 zm\u00edrnit jejich dopady na zdrav\u00ed. I kdy\u017e se v\u00a0posledn\u00edch letech z\u00e1jem o prevenci u praktik\u016f m\u00edrn\u011b zvy\u0161uje, st\u00e1le m\u00e1me p\u0159ibli\u017en\u011b 40 % osob, kter\u00e9 tuto mo\u017enost nevyu\u017e\u00edvaj\u00ed. Nejh\u016f\u0159e jsou na tom mu\u017ei ve v\u011bkov\u00e9 kategorii 25\u201350 let, t\u011bch na preventivn\u00ed prohl\u00eddky nechod\u00ed ani polovina.<\/p>\n\n\n\n

\u201ePreventivn\u00ed prohl\u00eddky mohou mimo jin\u00e9 odhalit probl\u00e9my s\u00a0ledvinami. Lid\u00e9 star\u0161\u00ed 50 let a ti, kdo se l\u00e9\u010d\u00ed s\u00a0vysok\u00fdm tlakem, by je proto m\u011bli podstoupit ka\u017ed\u00e9 2 roky, pacienti s\u00a0diabetem dokonce ka\u017ed\u00fd rok. Dnes m\u00e1me k\u00a0dispozici l\u00e9ky, kter\u00e9 dok\u00e1\u017e\u00ed zpomalit postup chronick\u00e9ho onemocn\u011bn\u00ed ledvin, a odd\u00e1lit tak dial\u00fdzu. Proto je d\u016fle\u017eit\u00e9 za\u010d\u00edt s\u00a0l\u00e9\u010dbou v\u010das,\u201c <\/em>upozor\u0148uje prof. Ond\u0159ej Viklick\u00fd, p\u0159ednosta Kliniky nefrologie IKEM.<\/p>\n\n\n\n

Ministerstvo zdravotnictv\u00ed v sou\u010dasn\u00e9 dob\u011b spolupracuje s odborn\u00fdmi spole\u010dnostmi na zm\u011bn\u011b obsahu preventivn\u00edch prohl\u00eddek u praktick\u00fdch l\u00e9ka\u0159\u016f tak, aby l\u00e9pe odpov\u00eddaly pot\u0159eb\u00e1m jednotlivc\u016f dle v\u011bku, pohlav\u00ed \u010di st\u00e1vaj\u00edc\u00edho zdravotn\u00edho stavu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nyn\u00ed do\u017e\u00edvaj\u00ed t\u00e9m\u011b\u0159 20 let v nemoci Praha, 26. 5. 2025 \u2013 Pr\u016fm\u011brn\u00fd v\u011bk do\u017eit\u00ed se v \u010cesku p\u0159ibl\u00ed\u017eil 80 let\u016fm. Posledn\u00edch 18 let \u017eivota v\u0161ak […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":27673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-57708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politika"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/57708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57708"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/57708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/27673"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}