{"id":59127,"date":"2025-07-10T09:06:50","date_gmt":"2025-07-10T07:06:50","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=59127"},"modified":"2025-07-10T09:07:01","modified_gmt":"2025-07-10T07:07:01","slug":"co-vam-prodlouzi-zivot","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=59127","title":{"rendered":"Co v\u00e1m prodlou\u017e\u00ed \u017eivot?"},"content":{"rendered":"\n<p>Chris<br \/>praktick\u00fd l\u00e9ka\u0159, profesor biomedicinsk\u00e9ho in\u017een\u00fdrstv\u00ed v USA, Hong Kong &amp; Vienna<br \/>Gold Coast, Queensland, Australia<\/p>\n\n\n\n<p><br \/>Auto\u0159i studie Oxford Longevity (p\u016fl milionu \u00fa\u010dastn\u00edk\u016f UK Biobank) v\u010dera zve\u0159ejnili sv\u00e1 zji\u0161t\u011bn\u00ed. Zde je to, co zjistili, \u017ee v\u00e1m prodlu\u017euje \u017eivot:<\/p>\n\n\n\n<p>Konzumace s\u00fdra<br \/>\u017divot v dom\u011b m\u00edsto v byt\u011b<br \/>\u017divot v dom\u011b s otev\u0159en\u00fdm krbem<br \/>\u017divot s partnerem<br \/>N\u00e1v\u0161t\u011bvy posilovny<br \/>Dobr\u00e9 vzd\u011bl\u00e1n\u00ed, dlouhodob\u00e9 vzd\u011bl\u00e1v\u00e1n\u00ed<br \/>Snadno se opaluj\u00edc\u00ed poko\u017eka<br \/>Vysok\u00fd p\u0159\u00edjem dom\u00e1cnosti<\/p>\n\n\n\n<p><br \/>Na druhou stranu n\u00e1sleduj\u00edc\u00ed faktory \u017eivot zkracuj\u00ed:<\/p>\n\n\n\n<p>Pocit \u00fanavy nebo p\u0159ejedenosti<br \/>Finan\u010dn\u00ed pot\u00ed\u017ee v posledn\u00edch dvou letech<br \/>P\u0159\u00edli\u0161 mnoho sp\u00e1nku a zd\u0159\u00edmnut\u00ed<\/p>\n\n\n\n<p><br \/>N\u00e1sleduj\u00edc\u00ed faktory zp\u016fsobuj\u00ed p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed:<\/p>\n\n\n\n<p>Relativn\u011b men\u0161\u00ed nebo tlust\u0161\u00ed postava <br \/>Matka kou\u0159ila kolem porodu<br \/>Samotn\u00e9 kou\u0159en\u00ed<br \/>Nezam\u011bstnanost<br \/>\u017divot v \u010din\u017eovn\u00edm dom\u011b<br \/><\/p>\n\n\n\n<p>N\u00e1sleduj\u00edc\u00ed faktory nem\u011bly ve studii \u017e\u00e1dn\u00fd vliv:<\/p>\n\n\n\n<p>Konzumace masa, soli, zeleniny nebo ovoce<br \/>Zne\u010di\u0161t\u011bn\u00ed<br \/>Hluk<br \/>Kojen\u00ed<br \/>Sp\u00e1nek m\u00e9n\u011b ne\u017e sedm hodin v noci<br \/><br \/>25 v\u011bc\u00ed spojen\u00fdch s dlouh\u00fdm \u017eivotem \u2013 a pro\u010d je jednou z nich otev\u0159en\u00fd krb ve va\u0161\u00ed dom\u00e1cnosti?<br \/>Kde \u017eijete a co j\u00edte: nov\u00e1 studie spojuje d\u00e9lku \u017eivota s n\u011bkter\u00fdmi ne\u010dekan\u00fdmi faktory<br \/>https:\/\/www.telegraph.co.uk\/news\/2025\/02\/19\/cheese-eating-and-open-fires-linked-to-longer-life\/<\/p>\n\n\n\n<p>Koment\u00e1\u0159e:<\/p>\n\n\n\n<p>Andy Wiskonsky<\/p>\n\n\n\n<p>\u017divot ve vlastn\u00edm, samostatn\u011b stoj\u00edc\u00edm dom\u011b v\u00e1m d\u00e1v\u00e1 mnohem v\u011bt\u0161\u00ed kontrolu nad va\u0161\u00edm bezprost\u0159edn\u00edm okol\u00edm. U\u017e jen to samo o sob\u011b m\u016f\u017ee zlep\u0161it du\u0161evn\u00ed zdrav\u00ed a pocit pohody.<\/p>\n\n\n\n<p>Samoz\u0159ejm\u011b ne ka\u017ed\u00fd si m\u016f\u017ee dovolit \u017e\u00edt ve vlastn\u00edm dom\u011b. To tak\u00e9 znamen\u00e1, \u017ee dostatek zdroj\u016f je faktorem dlouhov\u011bkosti.<\/p>\n\n\n\n<p>Rebecca Black<\/p>\n\n\n\n<p>Mysl\u00edm, \u017ee d\u016fvod je v tom, \u017ee mnoho byt\u016f je v \u010din\u017eovn\u00edch budov\u00e1ch s v\u00fdtahy a schody. P\u00e1d ze schod\u016f je u star\u0161\u00edch lid\u00ed hlavn\u00ed p\u0159\u00ed\u010dinou zran\u011bn\u00ed!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Chrispraktick\u00fd l\u00e9ka\u0159, profesor biomedicinsk\u00e9ho in\u017een\u00fdrstv\u00ed v USA, Hong Kong &amp; ViennaGold Coast, Queensland, Australia Auto\u0159i studie Oxford Longevity (p\u016fl milionu \u00fa\u010dastn\u00edk\u016f UK Biobank) v\u010dera zve\u0159ejnili <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=59127\" title=\"Co v\u00e1m prodlou\u017e\u00ed \u017eivot?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":22862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-59127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spolecnost"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/59127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59127"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/59127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22862"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}