{"id":59373,"date":"2025-07-17T15:14:58","date_gmt":"2025-07-17T13:14:58","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=59373"},"modified":"2025-07-17T15:15:18","modified_gmt":"2025-07-17T13:15:18","slug":"letni-mykozy-proc-si-z-dovolene-krome-opaleni-casto-privezeme-i-svedeni","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=59373","title":{"rendered":"Letn\u00ed myk\u00f3zy: Pro\u010d si z dovolen\u00e9 krom\u011b op\u00e1len\u00ed \u010dasto p\u0159ivezeme i sv\u011bd\u011bn\u00ed"},"content":{"rendered":"\n<p>L\u00e9to m\u00e1 b\u00fdt obdob\u00edm svobody. Jen\u017ee pr\u00e1v\u011b tohle obdob\u00ed paradoxn\u011b pat\u0159\u00ed i k nej\u010dast\u011bj\u0161\u00edm moment\u016fm, kdy \u017eeny za\u017e\u00edvaj\u00ed nep\u0159\u00edjemn\u00e9 pot\u00ed\u017ee v intimn\u00ed oblasti. Po n\u011bkolika dnech na dovolen\u00e9 v\u00e1s za\u010dne sv\u011bdit, p\u00e1lit, v\u00fdtok zm\u011bn\u00ed barvu\u2026 A zat\u00edmco se sna\u017e\u00edte relaxovat u vody, va\u0161e t\u011blo vys\u00edl\u00e1 \u00fapln\u011b jin\u00fd sign\u00e1l.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u00e9to + vlhko = ide\u00e1ln\u00ed prost\u0159ed\u00ed pro pot\u00ed\u017ee<\/strong><\/h2>\n\n\n\n<p>P\u0159edstavte si hodiny v mokr\u00fdch plavk\u00e1ch, v\u00edc alkoholu a sladkost\u00ed ne\u017e obvykle, no\u0161en\u00ed syntetick\u00e9ho spodn\u00edho pr\u00e1dla nebo snaha p\u0159e\u017e\u00edt vedro bez dostate\u010dn\u00e9ho p\u0159evl\u00e9k\u00e1n\u00ed. To v\u0161e m\u016f\u017ee naru\u0161it p\u0159irozen\u00e9 vagin\u00e1ln\u00ed pH a rovnov\u00e1hu mikrofl\u00f3ry. Pr\u00e1v\u011b ta je kl\u00ed\u010dov\u00e1 pro obranyschopnost intimn\u00ed oblasti.<\/p>\n\n\n\n<p>Kvasinky i bakterie maj\u00ed v l\u00e9t\u011b dve\u0159e doko\u0159\u00e1n. Riziko se zvy\u0161uje i no\u010dn\u00edm koup\u00e1n\u00edm, oslaben\u00edm imunity kv\u016fli antibiotik\u016fm nebo t\u0159eba p\u0159i nedostate\u010dn\u00e9 hygien\u011b po sexu, zvl\u00e1\u0161\u0165 s nov\u00fdm partnerem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Prevence m\u00edsto paniky<\/strong><\/h2>\n\n\n\n<p>Co s t\u00edm? Ne\u010dekat, a\u017e probl\u00e9m propukne naplno. Mnoha pot\u00ed\u017e\u00edm lze p\u0159edej\u00edt v\u010dasnou a vhodnou p\u00e9\u010d\u00ed. Sta\u010d\u00ed si zabalit do kufru v\u00edc ne\u017e jen opalovac\u00ed kr\u00e9m.<\/p>\n\n\n\n<p>Pomoci m\u016f\u017ee nap\u0159\u00edklad intimn\u00ed myc\u00ed gel <strong>GYNELLA\u00ae Intimate Wash<\/strong> s antimikrobi\u00e1ln\u00edm st\u0159\u00edbrem vhodn\u00fd pro \u017eeny n\u00e1chyln\u00e9 k opakovan\u00fdm infekc\u00edm. Je ur\u010den k p\u00e9\u010di o intimn\u00ed oblast, pom\u00e1h\u00e1 chr\u00e1nit p\u0159irozen\u00e9 pH sliznice a p\u016fsob\u00ed preventivn\u011b proti nep\u0159\u00edjemn\u00e9mu sv\u011bd\u011bn\u00ed nebo podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n\n\n\n<p>Dobr\u00fdm pomocn\u00edkem je i dopln\u011bk stravy <strong>GYNELLA\u00ae Cystilab<\/strong> \u2013 ide\u00e1ln\u00ed pro podporu mo\u010dov\u00fdch cest b\u011bhem l\u00e9ta. A pokud u\u017e\u00edv\u00e1te antibiotika, nezapome\u0148te na probiotika, kter\u00e1 pom\u00e1haj\u00ed udr\u017eet rovnov\u00e1hu mikrofl\u00f3ry a podpo\u0159it obranyschopnost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Na co si d\u00e1t pozor b\u011bhem l\u00e9ta:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nenoste dlouho mokr\u00e9 plavky. P\u0159evl\u00e9kn\u011bte se co nejd\u0159\u00edv do such\u00e9ho pr\u00e1dla.<\/li>\n\n\n\n<li>Vyhn\u011bte se syntetick\u00e9mu a neprody\u0161n\u00e9mu spodn\u00edmu pr\u00e1dlu.<\/li>\n\n\n\n<li>Omezte cukry a alkohol \u2013 kvasinky je miluj\u00ed.<\/li>\n\n\n\n<li>Po koup\u00e1n\u00ed se v\u017edy osprchujte a zvolte vhodn\u00fd intimn\u00ed gel.<\/li>\n\n\n\n<li>Pokud u\u017e\u00edv\u00e1te antibiotika, za\u0159a\u010fte sou\u010dasn\u011b i probiotika, kter\u00e1 pom\u00e1haj\u00ed chr\u00e1nit vagin\u00e1ln\u00ed mikrofl\u00f3ru.<\/li>\n\n\n\n<li>Naslouchejte sv\u00e9mu t\u011blu. Za\u010d\u00ednaj\u00edc\u00ed pot\u00ed\u017ee neignorujte.<\/li>\n<\/ul>\n\n\n\n<p>L\u00e9to si m\u00e1 \u017eena u\u017e\u00edt \u2013 bez sv\u011bd\u011bn\u00ed, v\u00fdtok\u016f nebo p\u00e1len\u00ed. Sta\u010d\u00ed se o sebe starat s p\u0159edstihem. A klidn\u011b si p\u0159ibalit o jednu lahvi\u010dku p\u00e9\u010de nav\u00edc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"223\" height=\"260\" src=\"https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558-223x260.jpg\" alt=\"\" class=\"wp-image-59375\" style=\"width:440px;height:auto\" srcset=\"https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558-223x260.jpg 223w, https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558-71x83.jpg 71w, https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558-157x183.jpg 157w, https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558-768x894.jpg 768w, https:\/\/www.invarena.cz\/wp-content\/uploads\/Gynella_Intimate-Wash-e1752757982558.jpg 1046w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><figcaption class=\"wp-element-caption\">Gynella_Intimate Wash<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>L\u00e9to m\u00e1 b\u00fdt obdob\u00edm svobody. Jen\u017ee pr\u00e1v\u011b tohle obdob\u00ed paradoxn\u011b pat\u0159\u00ed i k nej\u010dast\u011bj\u0161\u00edm moment\u016fm, kdy \u017eeny za\u017e\u00edvaj\u00ed nep\u0159\u00edjemn\u00e9 pot\u00ed\u017ee v intimn\u00ed oblasti. Po n\u011bkolika <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=59373\" title=\"Letn\u00ed myk\u00f3zy: Pro\u010d si z dovolen\u00e9 krom\u011b op\u00e1len\u00ed \u010dasto p\u0159ivezeme i sv\u011bd\u011bn\u00ed\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":40019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-59373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/59373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59373"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/59373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/40019"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}