{"id":60025,"date":"2025-08-13T07:01:32","date_gmt":"2025-08-13T05:01:32","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=60025"},"modified":"2025-08-13T07:01:41","modified_gmt":"2025-08-13T05:01:41","slug":"kdo-by-si-mel-davat-na-vedra-pozor","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=60025","title":{"rendered":"Kdo by si m\u011bl d\u00e1vat na vedra pozor"},"content":{"rendered":"\n<p>varov\u00e1n\u00ed meteorolog\u016f p\u0159ed vysok\u00fdmi teplotami dnes plat\u00ed v Jihomoravsk\u00e9m, Olomouck\u00e9m, ale i ve Zl\u00ednsk\u00e9m kraji. Dal\u0161\u00ed tropick\u00e9 dny jsou p\u0159ed n\u00e1mi. Majitel\u00e9 koupali\u0161\u0165 a milovn\u00edci tepla se tady mohou radovat, ov\u0161em ti, komu vedra vad\u00ed, jsou na tom podstatn\u011b h\u016f\u0159, jak\u00e9 maj\u00ed dopady vedra i jejich st\u0159\u00edd\u00e1n\u00ed s chladn\u011bj\u0161\u00edmi teplotami na lidsk\u00fd organismus? O tom te\u010f budu mluvit s praktick\u00fdm l\u00e9ka\u0159em Cyrilem Muchou.<\/p>\n\n\n\n<p> Maj\u00ed varov\u00e1n\u00ed obyvatel p\u0159ed vysok\u00fdmi teplotami dle va\u0161ich zku\u0161enost\u00ed smysl? daj\u00ed lid\u00e9 na rady?<\/p>\n\n\n\n<p> <strong>mluv\u010d\u00ed 5,<\/strong> Tak varovat Ur\u010dit\u011b ano, ale nikoliv stra\u0161it. Mysl\u00edm si, \u017ee je n\u011bkdy p\u0159ehnan\u00e9 lidem \u0159\u00edkat, co v\u0161echno je \u010dek\u00e1. Prost\u011b v l\u00e9t\u011b horko, v zim\u011b je zima. Na druhou stranu \u010dlov\u011bk, ty mus\u00ed tro\u0161ku d\u00e1vat pozor, v prv\u00e9 \u0159ad\u011b by se m\u011bl pod\u00edvat do sv\u00e9ho ob\u010dansk\u00e9ho pr\u016fkazu, kolik mu je let, za druh\u00fd, do sv\u00e9ho chorobopisu, jak\u00e9 m\u00e1 choroby A samoz\u0159ejm\u011b tro\u0161ku se tomu horku p\u0159izp\u016fsobit. To jednozna\u010dn\u011b.<\/p>\n\n\n\n<p> <strong>mluv\u010d\u00ed 9,<\/strong> Je jasn\u00e9, \u017ee v takov\u00fdch vedrech jsou ohro\u017eeny p\u0159edev\u0161\u00edm mal\u00e9 d\u011bti, chronicky nemocn\u00ed lid\u00e9, senio\u0159i. Co byste poradil lidem vy s\u00e1m? A komu p\u0159edev\u0161\u00edm?<\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 5,<\/strong> Tak v prv\u00e9 \u0159ad\u011b, tak jak jsem \u0159\u00edkal, z\u00e1le\u017e\u00ed na tom, jestli jsem mlad\u00fd, zdrav\u00fd, tak celkem, pokud neb\u011bh\u00e1m v prav\u00e9 poledne maraton, tak celkem asi ty vedra zvl\u00e1dnu, pokud dodr\u017euju norm\u00e1ln\u00ed pitn\u00fd re\u017eim a podobn\u011b. Samoz\u0159ejm\u011b jinak je to opravdu u t\u011bch v\u011bkov\u00fdch kategori\u00ed, to znamen\u00e1, spr\u00e1vn\u011b jste \u0159ekla, mal\u00e9 d\u011bti a star\u0161\u00ed lid\u00e9, a potom zejm\u00e9na lidi, kter\u00fd se l\u00e9\u010d\u00ed pro n\u011bjak\u00e9 chronick\u00e9 onemocn\u011bn\u00ed. Ale bych asi nejv\u00edc pouk\u00e1zal na lidi s vysok\u00fdm tlakem, zejm\u00e9na ty, kte\u0159\u00ed se t\u0159eba l\u00e9\u010d\u00ed l\u00e9ky, kter\u00fd sni\u017euj\u00ed tlak pomoc\u00ed mo\u010dopudn\u00fdch l\u00e9k\u016f, tzv. diuretika, kter\u00e1 odvod\u0148uj\u00ed, a \u010dlov\u011bk si nemus\u00ed hned v\u0161imnout toho, \u017ee je vlastn\u011b dehydratovan\u00fd. L\u00e9ky, kter\u00e9 se berou na srdce, kter\u00e9 roztahuj\u00ed c\u00e9vy, zase \u010dlov\u011bka mohou dostat do hypotenze, do n\u00edzk\u00e9ho tlaku, a m\u016f\u017ee kolabovat. Velmi ohro\u017een\u00ed jsou lid\u00e9, kte\u0159\u00ed maj\u00ed probl\u00e9my s ledvinami a doch\u00e1zej\u00ed na um\u011blou ledvinu, kde je velmi problematick\u00e9 to, jak spr\u00e1vn\u011b nastavit p\u0159\u00edjem tekutin, proto\u017ee na jednu stranu mus\u00ed tekutiny p\u0159ij\u00edmat a na druh\u00e9 zase v omezen\u00e9 m\u00ed\u0159e a podobn\u011b. <\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 9,<\/strong> Zkuste, pane doktore, popsat, co se d\u011bje s lidsk\u00fdm organismem, kdy\u017e \u010del\u00ed vysok\u00fdm teplot\u00e1m, jin\u00fdmi slovy, jak funguje na\u0161e termoregulace.<\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 5,<\/strong> No, tak v prv\u00e9 \u0159ad\u011b \u010dlov\u011bk je teplokrevn\u00fd organismus, to znamen\u00e1, \u017ee do ur\u010dit\u00e9 m\u00edry ty v\u00fdkyvy teplot, a to jak do minusu, teda chladu, tak do horka, um\u00ed vyrovn\u00e1vat, ale samoz\u0159ejm\u011b, \u017ee to je energeticky velmi n\u00e1ro\u010dn\u00e9, to znamen\u00e1, \u017ee to ten organismus vy\u010derp\u00e1v\u00e1, a to je pr\u00e1v\u011b to riziko pro ty, kte\u0159\u00ed maj\u00ed n\u011bjak\u00e9 chronick\u00e9 onemocn\u011bn\u00ed, kter\u00e9 u\u017e samo ten organismus vy\u010derp\u00e1v\u00e1 nebo je to pro n\u011bj n\u00e1ro\u010dn\u00e9, aby i v b\u011b\u017en\u00fdch podm\u00ednk\u00e1ch dob\u0159e fungoval. M\u016f\u017eeme si to, j\u00e1 to n\u011bkdy p\u0159irovn\u00e1v\u00e1m, \u017ee to vyrovn\u00e1v\u00e1n\u00ed teploty m\u016f\u017ee b\u00fdt tak energeticky n\u00e1ro\u010dn\u00e9, teda pokud nestoj\u00edme \u00fapln\u011b na slun\u00ed\u010dku, ale prost\u011b p\u0159i t\u011bch b\u011b\u017en\u00fdch hork\u00e1ch, kdy\u017e jdeme pom\u011brn\u011b rychlou ch\u016fz\u00ed do druh\u00e9ho patra, tolik mus\u00ed vyndat energie t\u011blo na to, aby vyrovnalo tu teplotu, zrovna tak mus\u00ed vydat. Srde\u010dn\u00ed frekvence se zvy\u0161uje, dech se zvy\u0161uje a podobn\u011b, to znamen\u00e1, \u017ee to ten organismus zat\u00ed\u017e\u00ed a podle toho si tak\u00e9 m\u016f\u017eeme tomu p\u0159izp\u016fsobit, Jsem-li schopen vyb\u011bhnout bez probl\u00e9m\u016f do druh\u00e9ho patra a jestli\u017ee ano, tak se zas tak b\u00e1t nemus\u00edm. Pokud tomu je jinak, tak bych m\u011bl probl\u00e9m se v t\u011bch hork\u00e1ch p\u0159izp\u016fsobit. <\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 9,<\/strong> Pane doktore, j\u00e1 s v\u00e1mi mluv\u00edm ze studia \u010cesk\u00e9ho rozhlasu Plus. M\u00e1m tady pochopiteln\u011b klimatizaci, tak pro ty, kte\u0159\u00ed jsou v klimatizovan\u00fdch prostor\u00e1ch, m\u016f\u017eeme omezen\u00ed nebo ty v\u00fdzvy k omezen\u00ed fyzick\u00e9 aktivity nebo v\u00fdstrahy meteorolog\u016f ignorovat.<\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 5,<\/strong> Tak pokud sed\u00edte zrovna v t\u00e9 klimatizovan\u00e9 m\u00edstnosti a nep\u0159edstavuju si, \u017ee tam d\u011bl\u00e1te d\u0159epy u toho mikrofonu, tak v\u00edcem\u00e9n\u011b ano, ale \u00fapln\u011b jinak je tomu, kdy\u017e vych\u00e1z\u00edte ven potom a tam bych \u0159ekl, \u017ee to je probl\u00e9m t\u00e9 klimatizace. Ty p\u0159echody nakonec, vlastn\u011b v\u00fdkyvy teplot &#8230;., p\u0159ed p\u00e1r dny&#8230; je\u0161t\u011b vlastn\u011b v\u010dera byla docela zima a z\u00edtra u\u017e maj\u00ed b\u00fdt tropy, tak samoz\u0159ejm\u011b ty v\u00fdkyvy pro ten organismus jsou mnohem v\u00edc zat\u011b\u017euj\u00edc\u00ed, ne\u017e kdy\u017e je ten stav setrval\u00fd, to znamen\u00e1, jestli\u017ee \u010dlov\u011bk sed\u00ed v t\u00e9 klimatizaci a pl\u00e1nuje j\u00edt ven, tak by m\u011bl postupn\u011b tu teplotu p\u0159izp\u016fsobovat tomu, kam p\u016fjde. A v\u016fbec nejv\u00edc je to vid\u011bt v aut\u011b. Pokud \u010dlov\u011bk p\u0159ej\u00ed\u017ed\u00ed, zastavuje, vystupuje a podobn\u011b, tak by m\u011bl po\u010d\u00edtat s t\u00edm, \u017ee ty n\u00e1razy, ty v\u00fdkyvy jsou pro ten organismus mnohem v\u00edc zat\u011b\u017euj\u00edc\u00ed, ne\u017e to vlastn\u00ed horko potom. A j\u00e1 to \u010dasto vid\u00edm te\u010f v ordinac\u00edch. Lid\u00e9 za\u010dnou klimatizovat a \u0159\u00edk\u00e1 se o rozd\u00edlu t\u011bch 5\u20137 stupn\u00edch maxim\u00e1ln\u011b a pokud se to nedodr\u017euje, tak to za\u017e\u00edv\u00e1m. Lid\u00e9 do ordinace p\u0159ich\u00e1zej\u00ed se z\u00e1n\u011bty dutin, s ka\u0161lem, astmatici maj\u00ed zhor\u0161en\u00fd dech a podobn\u011b. <\/p>\n\n\n\n<p><strong>mluv\u010d\u00ed 9,<\/strong> Praktick\u00e9 rady od praktick\u00e9ho l\u00e9ka\u0159e pana Dr. Cyrila Muchy. Mluvili jsme o tom, jak tropick\u00e1 vedra ovliv\u0148uj\u00ed n\u00e1\u0161 organismus. Hezk\u00e9 odpoledne, d\u011bkuji za v\u00e1\u0161 \u010das. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>varov\u00e1n\u00ed meteorolog\u016f p\u0159ed vysok\u00fdmi teplotami dnes plat\u00ed v Jihomoravsk\u00e9m, Olomouck\u00e9m, ale i ve Zl\u00ednsk\u00e9m kraji. Dal\u0161\u00ed tropick\u00e9 dny jsou p\u0159ed n\u00e1mi. Majitel\u00e9 koupali\u0161\u0165 a milovn\u00edci <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=60025\" title=\"Kdo by si m\u011bl d\u00e1vat na vedra pozor\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-60025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rozhovory"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/60025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60025"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/60025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15784"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}