{"id":60355,"date":"2025-08-29T07:12:19","date_gmt":"2025-08-29T05:12:19","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=60355"},"modified":"2025-08-29T07:12:32","modified_gmt":"2025-08-29T05:12:32","slug":"suchost-pochvy-tema-ktere-boli-a-proto-se-o-nem-nemluvi","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=60355","title":{"rendered":"Suchost pochvy: T\u00e9ma, kter\u00e9 bol\u00ed. A proto se o n\u011bm (ne)mluv\u00ed"},"content":{"rendered":"\n


Sexu\u00e1ln\u00ed diskomfort, zejm\u00e9na velmi nep\u0159\u00edjemn\u00e1 vagin\u00e1ln\u00ed suchost, je
\u010dastou sou\u010d\u00e1st\u00ed st\u00e1rnut\u00ed. Pro mnoho \u017een jde o ka\u017edodenn\u00ed realitu, kter\u00e1
ovliv\u0148uje jejich intimn\u00ed \u017eivot i sebev\u011bdom\u00ed. A p\u0159esto\u017ee a\u017e polovina \u017een nad 45 let
poci\u0165uje suchost po\u0161evn\u00ed sliznice, mluvit o n\u00ed je pro \u0159adu z nich st\u00e1le tabu.
P\u0159itom pr\u00e1v\u011b otev\u0159enost je kl\u00ed\u010dov\u00e1 k tomu, aby se na\u0161lo \u0159e\u0161en\u00ed.<\/p>\n\n\n\n


Kdy\u017e t\u011blo promluv\u00ed jinak
<\/p>\n\n\n\n

Z\u00e1sadn\u00edm miln\u00edkem b\u00fdv\u00e1 obdob\u00ed zvan\u00e9 perimenopauza. B\u011bhem
perimenopauzy, kter\u00e1 p\u0159edch\u00e1z\u00ed a ukon\u010duje obdob\u00ed menopauzy, kles\u00e1 hladina
\u017eensk\u00e9ho hormonu estrogenu, co\u017e se projevuje i na po\u0161evn\u00ed sliznici \u2013 ta se st\u00e1v\u00e1
ten\u010d\u00ed, m\u00e9n\u011b pru\u017enou a produkuje m\u00e9n\u011b p\u0159irozen\u00e9ho sekretu. <\/p>\n\n\n\n

\u201eUrogenit\u00e1ln\u00ed syst\u00e9m je bez estrogenu such\u00fd, m\u00e1lo pru\u017en\u00fd, tak\u017ee \u010dasto vznikaj\u00ed p\u0159i sexu
od\u011brky, p\u00e1l\u00ed to, bol\u00ed to. Suchost ale nemus\u00ed b\u00fdt nep\u0159\u00edjemn\u00e1 jen p\u0159i pohlavn\u00edm
styku, \u017eeny ji mohou vn\u00edmat i v b\u011b\u017en\u00e9m \u017eivot\u011b \u2013 t\u0159eba p\u0159i sportu nebo dlouh\u00e9m
sezen\u00ed,\u201c popisuje gynekolo\u017eka MUDr. Krist\u00fdna Koutn\u00e1.

Pocit suchosti pochvy m\u016f\u017ee v\u00e9st k vyh\u00fdb\u00e1n\u00ed se intimn\u00edmu kontaktu, obav\u00e1m z
bolesti nebo zhor\u0161en\u00e9mu vn\u00edm\u00e1n\u00ed vlastn\u00ed atraktivity. To v\u0161e se prom\u00edt\u00e1 do
partnersk\u00fdch vztah\u016f i psychick\u00e9 pohody. \u201e\u017deny se za tyto p\u0159\u00edznaky \u010dasto styd\u00ed \u2013
a sv\u011b\u0159uj\u00ed se s nimi a\u017e p\u0159i odchodu z ordinace, obrazn\u011b \u0159e\u010deno s rukou na klice.
P\u0159itom je to zcela b\u011b\u017en\u00fd projev hormon\u00e1ln\u00edch zm\u011bn, kter\u00fd m\u00e1 sv\u00e9 \u0159e\u0161en\u00ed,\u201c
dod\u00e1v\u00e1 MUDr. Koutn\u00e1.<\/p>\n\n\n\n


Pro\u010d k suchosti doch\u00e1z\u00ed
<\/p>\n\n\n\n

Suchost pochvy nen\u00ed jen probl\u00e9mem menopauzy. M\u016f\u017ee se objevit i b\u011bhem
t\u011bhotenstv\u00ed a kojen\u00ed, p\u0159i dlouhodob\u00e9 sexu\u00e1ln\u00ed abstinenci nebo u\u017e\u00edv\u00e1n\u00ed
hormon\u00e1ln\u00ed antikoncepce. \u010cast\u00fdmi spou\u0161t\u011b\u010di b\u00fdv\u00e1 tak\u00e9 u\u017e\u00edv\u00e1n\u00ed n\u011bkter\u00fdch l\u00e9k\u016f
(nap\u0159. antibiotik, antidepresiv), onkologick\u00e1 l\u00e9\u010dba \u010di odstran\u011bn\u00ed vaje\u010dn\u00edk\u016f. U
mlad\u0161\u00edch \u017een se m\u016f\u017ee objevit v souvislosti s poruchami p\u0159\u00edjmu potravy nebo
nadm\u011brn\u00fdm sportovn\u00edm zat\u00ed\u017een\u00edm. Souvislost m\u00e1 i se zv\u00fd\u0161enou m\u00edrou stresu.<\/p>\n\n\n\n


Mo\u017enosti \u00falevy a podpory
<\/p>\n\n\n\n

Krom\u011b \u00fapravy \u017eivotn\u00edho stylu, dostatku hydratace a otev\u0159en\u00e9 a up\u0159\u00edmn\u00e9
komunikace s partnerem lze suchost pochvy zm\u00edrnit pomoc\u00ed speci\u00e1ln\u00edch
vagin\u00e1ln\u00edch gel\u016f a hydrata\u010dn\u00edch prost\u0159edk\u016f. Vhodn\u00e9 jsou p\u0159\u00edpravky s kyselinou
hyaluronovou, kter\u00e1 podporuje p\u0159irozenou regeneraci a hydrataci sliznice,
p\u0159\u00edpadn\u011b s fytoestrogeny, kter\u00e9 napodobuj\u00ed \u00fa\u010dinek \u017eensk\u00e9ho hormonu
estrogenu a pom\u00e1haj\u00ed obnovovat elasticitu tk\u00e1n\u00ed.<\/p>\n\n\n\n


Tip redakce: GYNELLA\u00ae AtroGel s kyselinou hyaluronovou, genisteinem a TIAB\u00ae
komplexem je ur\u010den\u00fd k prevenci a podp\u016frn\u00e9 l\u00e9\u010db\u011b vagin\u00e1ln\u00ed suchosti a atrofie.
Podporuje p\u0159irozenou hydrataci, elasticitu sliznice a pom\u00e1h\u00e1 chr\u00e1nit p\u0159ed
diskomfortem spojen\u00fdm s hormon\u00e1ln\u00edmi zm\u011bnami zejm\u00e9na v menopauze.<\/p>\n\n\n\n


Otev\u0159en\u00fd dialog jako cesta k pohod\u011b
<\/p>\n\n\n\n

Mluvit o intimn\u00edch zm\u011bn\u00e1ch s partnerem, gynekologem nebo kamar\u00e1dkou
m\u016f\u017ee b\u00fdt prvn\u00edm krokem k tomu, aby se \u017eena c\u00edtila zase dob\u0159e. Perimenopauza
je p\u0159irozen\u00e1 \u017eivotn\u00ed etapa \u2013 a p\u00e9\u010de o sebe v jej\u00edm pr\u016fb\u011bhu nen\u00ed luxus, ale
nutnost.

Dal\u0161\u00ed praktick\u00e9 tipy, doporu\u010den\u00ed od gynekolo\u017eky, psycholo\u017eky a sexuolo\u017eky i
inspiraci pro partnersk\u00fd dialog nab\u00edz\u00ed nov\u00fd e-book Hladce perimenopauzou,
kter\u00fd p\u0159ipravila \u010desk\u00e1 zna\u010dka GYNELLA. Ke sta\u017een\u00ed zdarma na
www.gynella.com\/pruvodce-perimenopauza\/.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Sexu\u00e1ln\u00ed diskomfort, zejm\u00e9na velmi nep\u0159\u00edjemn\u00e1 vagin\u00e1ln\u00ed suchost, je\u010dastou sou\u010d\u00e1st\u00ed st\u00e1rnut\u00ed. Pro mnoho \u017een jde o ka\u017edodenn\u00ed realitu, kter\u00e1ovliv\u0148uje jejich intimn\u00ed \u017eivot i sebev\u011bdom\u00ed. A p\u0159esto\u017ee […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":60357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-60355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/60355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60355"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/60355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/60357"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}