Dlouhov\u011bkost neza\u010d\u00edn\u00e1 v posilovn\u011b nebo v l\u00e9k\u00e1rn\u011b, ale ve st\u0159ev\u011b<\/p>\n\n\n\n
Praha, 20. \u0159\u00edjna 2025 \u2013 Kl\u00ed\u010d k dlouhov\u011bkosti le\u017e\u00ed ve st\u0159ev\u011b. Zdrav\u00ed tohoto org\u00e1nu ovliv\u0148uje imunitu, metabolismus i psychickou pohodu, tedy faktory, kter\u00e9 rozhoduj\u00ed o kvalit\u011b a d\u00e9lce \u017eivota. Podle \u010desk\u00fdch gastroenterologov\u016f je prevence a p\u00e9\u010de o tr\u00e1vic\u00ed soustavu jednou z v\u00fdznamn\u00fdch cest vedouc\u00edch ke kvalitn\u00edmu st\u00e1\u0159\u00ed. <\/p>\n\n\n\n
O pokroc\u00edch v medic\u00edn\u011b v\u010detn\u011b novinek v endoskopii, biologick\u00e9 l\u00e9\u010db\u011b a prevenci n\u00e1dor\u016f tr\u00e1vic\u00edho traktu diskutovaly stovky specialist\u016f na 8. v\u00fdro\u010dn\u00edm kongresu \u010cesk\u00e9 gastroenterologick\u00e9 spole\u010dnosti (\u010cGS), kde z\u00e1rove\u0148 oslavily 80 let oboru.<\/p>\n\n\n\n
\u201eTr\u00e1ven\u00ed hraje kl\u00ed\u010dovou roli mezi faktory ovliv\u0148uj\u00edc\u00edmi zdrav\u00ed a dlouhov\u011bkost. Tr\u00e1vic\u00ed trakt je m\u00edstem, kudy do t\u011bla vstupuje nejv\u00edc cizorod\u00fdch l\u00e1tek, a m\u011bli bychom proto p\u0159em\u00fd\u0161let o tom, co do sebe dost\u00e1v\u00e1me. Biliony bakteri\u00ed ve st\u0159ev\u011b ovliv\u0148uj\u00ed metabolismus, produkci vitam\u00edn\u016f i ochrann\u00fdch l\u00e1tek. Ve st\u0159evn\u00ed sliznici s\u00eddl\u00ed tak\u00e9 v\u00fdznamn\u00e1 \u010d\u00e1st imunitn\u00edch bun\u011bk zodpov\u011bdn\u00fdch za produkci ochrann\u00fdch protil\u00e1tek. Zdrav\u00e9 st\u0159evo tak br\u00e1n\u00ed infekc\u00edm a sni\u017euje riziko chronick\u00fdch z\u00e1n\u011bt\u016f, kter\u00e9 zkracuj\u00ed \u017eivot. V\u00edme, \u017ee spr\u00e1vn\u011b vyv\u00e1\u017een\u00fd mikrobiom prodlu\u017euje \u017eivot. Naopak jeho naru\u0161en\u00ed je spojeno s \u0159adou nemoc\u00ed, obezitou, cukrovkou, s poruchami mozku a nerv\u016f \u010di s depres\u00ed. Zdrav\u00fd tr\u00e1vic\u00ed trakt je jedn\u00edm z pil\u00ed\u0159\u016f celkov\u00e9ho zdrav\u00ed,\u201c \u0159\u00edk\u00e1 doc. MUDr. Ilja Tachec\u00ed, p\u0159ednosta 2. intern\u00ed gastroenterologick\u00e9 kliniky FN Hradec Kr\u00e1lov\u00e9 a p\u0159edseda \u010cesk\u00e9 gastroenterologick\u00e9 spole\u010dnosti.<\/p>\n\n\n\n
Podle prim\u00e1\u0159e Gastroenterologick\u00e9ho odd\u011blen\u00ed Nemocnice \u010cesk\u00e9 Bud\u011bjovice doc. MUDr. Martina Bortl\u00edka, \u0161kod\u00ed ka\u017ed\u00fd extr\u00e9m. \u201eSt\u00e1le se objevuj\u00ed nov\u00e9 m\u00fdty o tom, \u017ee bychom nem\u011bli j\u00edst tamto, a naopak m\u011bli j\u00edst toto \u2013 v\u011bt\u0161inou je to nesmysl. \u010clov\u011bk je v\u0161e\u017eravec a m\u011bl by j\u00edst v\u0161e, ale st\u0159\u00eddm\u011b a vyv\u00e1\u017een\u011b. Pro v\u011bt\u0161inu lid\u00ed v na\u0161ich zem\u011bpisn\u00fdch \u0161\u00ed\u0159k\u00e1ch je optim\u00e1ln\u00ed st\u0159edomo\u0159sk\u00e1 strava bohat\u00e1 na omega-3 mastn\u00e9 kyseliny, b\u00edlkoviny a vl\u00e1kninu, kter\u00e1 je p\u0159irozenou potravou st\u0159evn\u00ed mikrobioty,\u201c vysv\u011btluje doc. Bortl\u00edk s t\u00edm, \u017ee st\u00e1le plat\u00ed: selsk\u00fd rozum a v\u0161eho s m\u00edrou.<\/p>\n\n\n\n
Mikrobiom ale nebude jedin\u00fdm t\u00e9matem, kter\u00e9 budou gastroenterologov\u00e9 na jubilejn\u00edm kongresu \u0159e\u0161it. <\/p>\n\n\n\n
\u201eV na\u0161em oboru se objevuje \u0159ada novinek, kter\u00e9 z\u00e1sadn\u011b m\u011bn\u00ed p\u00e9\u010di o pacienty. Nap\u0159\u00edklad pilotn\u00ed metody v\u010dasn\u00e9 detekce rakoviny slinivky b\u0159i\u0161n\u00ed pomoc\u00ed krevn\u00edch test\u016f, kter\u00e9 dok\u00e1\u017eou nemoc odhalit v ran\u00e9m stadiu. Rychle se rozv\u00edjej\u00edc\u00ed um\u011bl\u00e1 inteligence. Nov\u00e1 generace biologick\u00fdch l\u00e9k\u016f pro pacienty s idiopatick\u00fdmi st\u0159evn\u00edmi z\u00e1n\u011bty. Pokroky v endoskopii, umo\u017e\u0148uj\u00edc\u00ed endoskopicky odstra\u0148ovat i slo\u017eit\u011bj\u0161\u00ed n\u00e1dory nebo nemocnou tk\u00e1\u0148 nap\u0159\u00edklad u akutn\u00edho z\u00e1n\u011btu slinivky b\u0159i\u0161n\u00ed, co\u017e d\u0159\u00edve vy\u017eadovalo klasickou operaci,\u201c vyjmenov\u00e1v\u00e1 n\u011bkter\u00e9 z t\u00e9mat doc. Tachec\u00ed.<\/p>\n\n\n\n
P\u0159ed experty na tr\u00e1vic\u00ed soustavu ale st\u00e1le le\u017e\u00ed \u0159ada obt\u00ed\u017en\u00fdch \u00fakol\u016f.<\/p>\n\n\n\n
\u201eMus\u00edme zajistit, aby se n\u00e1ro\u010dn\u00e9 z\u00e1kroky na tr\u00e1vic\u00edm traktu prov\u00e1d\u011bly v centrech, kter\u00e1 jsou \u00fazce specializovan\u00e1. V n\u011bkter\u00fdch regionech v\u0161ak zat\u00edm \u00fapln\u011b chyb\u00ed. Na\u0161\u00edm c\u00edlem je, aby v \u010cesk\u00e9 republice fungovalo jedno centrum na ka\u017ed\u00fdch 300 000 obyvatel,\u201c upozor\u0148uje prof. MUDr. Ond\u0159ej Urban, p\u0159ednosta II. intern\u00ed kliniky \u2013 gastroenterologick\u00e9 a geriatrick\u00e9 Fakultn\u00ed nemocnice Olomouc.<\/p>\n\n\n\n
Jak p\u0159ipom\u00edn\u00e1 doc. Tachec\u00ed, \u010desk\u00e1 gastroenterologie m\u00e1 bohatou historii a z\u00e1rove\u0148 pat\u0159\u00ed mezi nejdynami\u010dt\u011bji se rozv\u00edjej\u00edc\u00ed obory sou\u010dasn\u00e9 medic\u00edny. \u201eKongres uk\u00e1zal, kam jsme se posunuli v kvalit\u011b, dostupnosti a vyu\u017eit\u00ed nov\u00fdch technologi\u00ed a mo\u017enostech c\u00edlen\u00e9 a inovativn\u00ed l\u00e9\u010dby,\u201c dod\u00e1v\u00e1 doc. Tachec\u00ed.
<\/p>\n\n\n\n
Zaj\u00edmavosti:
\uf0b7
Tenk\u00e9 st\u0159evo m\u011b\u0159\u00ed u dosp\u011bl\u00e9ho \u010dlov\u011bka okolo 6 metr\u016f a spole\u010dn\u011b s tlust\u00fdm st\u0159evem tvo\u0159\u00ed org\u00e1n s plochou zhruba 200\u2013300 m\u00b2 \u2013 tedy p\u0159ibli\u017en\u011b jako tenisov\u00fd kurt.
\uf0b7
Ve st\u0159ev\u011b \u017eije kolem 100 bilion\u016f bakteri\u00ed o celkov\u00e9 hmotnosti p\u0159ibli\u017en\u011b jednoho a\u017e dvou kilogram\u016f. Tyto mikroorganismy dohromady obsahuj\u00ed stokr\u00e1t v\u00edce gen\u016f ne\u017e lidsk\u00e1 DNA a ovliv\u0148uj\u00ed prakticky ka\u017ed\u00fd org\u00e1n v t\u011ble. I proto se dnes o st\u0159ev\u011b mluv\u00ed nejen jako o \u201edruh\u00e9m mozku\u201c, ale tak\u00e9 jako o \u0159\u00eddic\u00edm centru imunity a metabolismu.
\uf0b7
St\u0159evo je tov\u00e1rna na hormony \u0161t\u011bst\u00ed, vznik\u00e1 v n\u011bm a\u017e 90 % serotoninu \u2013 l\u00e1tky ovliv\u0148uj\u00edc\u00ed n\u00e1ladu, sp\u00e1nek i chu\u0165 k j\u00eddlu.
\uf0b7
Mozek a st\u0159evo jsou v t\u011bsn\u00e9m spojen\u00ed pomoc\u00ed bloudiv\u00e9ho nervu a dal\u0161\u00edch sign\u00e1ln\u00edch drah v r\u00e1mci tzv. osy mozek-st\u0159evo. Informace tak proud\u00ed obousm\u011brn\u011b \u2013 st\u0159evo m\u016f\u017ee ovlivnit psychiku a psychika zase tr\u00e1ven\u00ed.
\uf0b7
Mikrobiom je jedine\u010dn\u00fd jako otisk prstu. Ka\u017ed\u00fd \u010dlov\u011bk m\u00e1 unik\u00e1tn\u00ed slo\u017een\u00ed st\u0159evn\u00edch bakteri\u00ed, kter\u00e9 se m\u011bn\u00ed podle v\u011bku, stravy, prost\u0159ed\u00ed i u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f.
\uf0b7
Zdrav\u00fd st\u0159evn\u00ed mikrobiom se za\u010d\u00edn\u00e1 vytv\u00e1\u0159et hned po narozen\u00ed. Velkou roli hraje zp\u016fsob porodu \u2013 d\u011bti narozen\u00e9 p\u0159irozen\u011b z\u00edsk\u00e1vaj\u00ed jin\u00e9 bakterie ne\u017e d\u011bti po c\u00edsa\u0159sk\u00e9m \u0159ezu.
\uf0b7
Mate\u0159sk\u00e9 ml\u00e9ko jako prvn\u00ed \u201eprobiotikum\u201c:
Kojen\u00ed z\u00e1sadn\u011b podporuje r\u016fst prosp\u011b\u0161n\u00fdch bakteri\u00ed a pom\u00e1h\u00e1 nastavit imunitn\u00ed syst\u00e9m d\u00edt\u011bte.
\uf0b7
Prvn\u00ed roky jsou kl\u00ed\u010dov\u00e9:
To, jak\u00fd mikrobiom si d\u00edt\u011b vybuduje do t\u0159\u00ed let v\u011bku, ovliv\u0148uje jeho n\u00e1chylnost k alergi\u00edm, obezit\u011b, autoimunitn\u00edm nemocem i psychick\u00fdm pot\u00ed\u017e\u00edm v dosp\u011blosti.
\uf0b7
Strava a prost\u0159ed\u00ed formuj\u00ed budoucnost:
V d\u011btstv\u00ed m\u00e1 velk\u00fd vliv pestrost j\u00eddeln\u00ed\u010dku, omezen\u00ed zbyte\u010dn\u00fdch antibiotik a kontakt s b\u011b\u017en\u00fdm prost\u0159ed\u00edm (p\u0159\u00edroda, zv\u00ed\u0159ata). Tyto faktory spoluur\u010duj\u00ed, jestli bude m\u00edt \u010dlov\u011bk i v dosp\u011blosti tr\u00e1ven\u00ed a imunitu v rovnov\u00e1ze.
\uf0b7
Co m\u016f\u017ee \u0161kodit?
Nadm\u011brn\u00e1 sterilita \u2013 \u010dast\u00e9 pou\u017e\u00edv\u00e1n\u00ed dezinfekc\u00ed, agresivn\u00edch \u010distic\u00edch prost\u0159edk\u016f nebo p\u0159ehnan\u00e1 snaha \u201eudr\u017eet d\u00edt\u011b v dokonale \u010dist\u00e9m prost\u0159ed\u00ed\u201c \u2013 m\u016f\u017ee paradoxn\u011b oslabit imunitn\u00ed syst\u00e9m. Rodi\u010de tak d\u00edt\u011b ochud\u00ed o kontakt s b\u011b\u017en\u00fdmi bakteriemi, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro v\u00fdvoj rovnov\u00e1hy mikrobiomu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dlouhov\u011bkost neza\u010d\u00edn\u00e1 v posilovn\u011b nebo v l\u00e9k\u00e1rn\u011b, ale ve st\u0159ev\u011b Praha, 20. \u0159\u00edjna 2025 \u2013 Kl\u00ed\u010d k dlouhov\u011bkosti le\u017e\u00ed ve st\u0159ev\u011b. Zdrav\u00ed tohoto org\u00e1nu ovliv\u0148uje […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-61412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61412"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/15628"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}