{"id":61432,"date":"2025-10-20T16:06:39","date_gmt":"2025-10-20T14:06:39","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=61432"},"modified":"2025-10-20T16:06:39","modified_gmt":"2025-10-20T14:06:39","slug":"sport-a-ortopedie-kdyz-telo-rekne-dost","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=61432","title":{"rendered":"Sport a ortopedie, kdy\u017e t\u011blo \u0159ekne dost"},"content":{"rendered":"\n<p>Sport je skv\u011bl\u00fd zp\u016fsob, jak si udr\u017eet zdrav\u00ed i&nbsp;psychickou&nbsp;pohodu.<\/p>\n\n\n\n<p>Ka\u017ed\u00fd pohyb m\u00e1 ale sv\u00e9 hranice \u2013 a pokud t\u011blo zat\u011b\u017eujeme jednostrann\u011b, bez regenerace nebo s&nbsp;chybnou technikou, m\u016f\u017ee se z&nbsp;na\u0161eho obl\u00edben\u00e9ho sportu st\u00e1t zdroj bolesti. V&nbsp;takov\u00fdch p\u0159\u00edpadech p\u0159ich\u00e1z\u00ed ke slovu ortopedie \u2013 obor, kter\u00fd pom\u00e1h\u00e1 nejen l\u00e9\u010dit, ale i&nbsp;p\u0159edch\u00e1zet \u00faraz\u016fm pohybov\u00e9ho apar\u00e1tu.<\/p>\n\n\n\n<p>Na ortopedick\u00e9 klinice Ort Art se setk\u00e1v\u00e1me se sportovci v\u0161ech \u00farovn\u00ed \u2013 od rekrea\u010dn\u00edch b\u011b\u017ec\u016f po profesion\u00e1ly. Nej\u010dast\u011bji \u0159e\u0161\u00edme p\u0159et\u00ed\u017een\u00ed kloub\u016f, \u0161lach a sval\u016f, z\u00e1n\u011bty \u00fapon\u016f, po\u0161kozen\u00ed menisk\u016f \u010di vaz\u016f v&nbsp;koleni nebo bolesti Achillovy \u0161lachy.<\/p>\n\n\n\n<p><em>\u201ePacienti k&nbsp;n\u00e1m \u010dasto p\u0159ich\u00e1zej\u00ed a\u017e ve chv\u00edli, kdy bolest trv\u00e1 t\u00fddny nebo m\u011bs\u00edce. P\u0159itom v\u010dasn\u00e1 diagnostika a konzervativn\u00ed l\u00e9\u010dba m\u016f\u017ee p\u0159edej\u00edt nutnosti operace,\u201c<\/em>&nbsp;vysv\u011btluje MUDr. David Sur\u00fd, specialista na sportovn\u00ed ortopedii.<\/p>\n\n\n\n<p><strong>Kdy\u017e je nutn\u00fd z\u00e1krok<br \/><\/strong>Pokud u\u017e k&nbsp;poran\u011bn\u00ed dojde, modern\u00ed ortopedie nab\u00edz\u00ed velmi \u0161etrn\u00e1 \u0159e\u0161en\u00ed. V&nbsp;Ort Artu prov\u00e1d\u00edme miniinvazivn\u00ed artroskopick\u00e9 operace, kter\u00e9 umo\u017e\u0148uj\u00ed p\u0159esn\u00fd z\u00e1sah v&nbsp;posti\u017een\u00e9m kloubu s&nbsp;minim\u00e1ln\u00edm po\u0161kozen\u00edm okoln\u00edch tk\u00e1n\u00ed. D\u00edky tomu se pacient vrac\u00ed k&nbsp;b\u011b\u017en\u00fdm aktivit\u00e1m mnohem rychleji.<\/p>\n\n\n\n<p>Z\u00e1sadn\u00ed roli hraje i&nbsp;operace podle protokolu ERAS (Enhanced Recovery After Surgery). Tento mezin\u00e1rodn\u00ed standard kombinuje \u0161etrn\u00e9 opera\u010dn\u00ed techniky, p\u0159esn\u00e9 \u0159\u00edzen\u00ed anestezie a aktivn\u00ed poopera\u010dn\u00ed p\u00e9\u010di. C\u00edlem je minimalizovat stres organismu, urychlit hojen\u00ed a umo\u017enit pacientovi brzk\u00e9 vst\u00e1v\u00e1n\u00ed a rehabilitaci \u2013 \u010dasto u\u017e n\u011bkolik hodin po v\u00fdkonu. V\u00fdsledkem je krat\u0161\u00ed hospitalizace, ni\u017e\u0161\u00ed riziko komplikac\u00ed a rychlej\u0161\u00ed n\u00e1vrat ke sportu i&nbsp;b\u011b\u017en\u00e9mu \u017eivotu.<\/p>\n\n\n\n<p>Po z\u00e1kroku n\u00e1sleduje c\u00edlen\u00e1 rehabilitace, kter\u00e1 pom\u00e1h\u00e1 obnovit rozsah pohybu a s\u00edlu sval\u016f. Na klinice Ort Art tvo\u0159\u00ed ortoped, fyzioterapeut i&nbsp;pacient jeden t\u00fdm \u2013 pr\u00e1v\u011b d\u00edky t\u00e9to spolupr\u00e1ci jsou v\u00fdsledky dlouhodob\u011b v\u00fdborn\u00e9.<\/p>\n\n\n\n<p><strong>Prevence je z\u00e1klad<br \/><\/strong>Nejlep\u0161\u00ed l\u00e9\u010dbou je prevence. D\u016fle\u017eit\u00e1 je pravideln\u00e1 kompenzace jednostrann\u00e9 z\u00e1t\u011b\u017ee, spr\u00e1vn\u00e1 technika pohybu, regenerace a v\u010dasn\u00e9 rozpozn\u00e1n\u00ed sign\u00e1l\u016f, \u017ee t\u011blo pot\u0159ebuje odpo\u010dinek. Pomoci m\u016f\u017ee i&nbsp;ortopedick\u00e1 konzultace nebo anal\u00fdza pohybu, zejm\u00e9na pokud se bolest opakuje.<\/p>\n\n\n\n<p><em>\u201eKa\u017ed\u00e9mu sportovci rad\u00edme: naslouchejte sv\u00e9mu t\u011blu. Kr\u00e1tk\u00e1 pauza a odborn\u00e1 rada \u010dasto zabr\u00e1n\u00ed dlouh\u00e9mu l\u00e9\u010den\u00ed,\u201c<\/em>&nbsp;dod\u00e1v\u00e1 l\u00e9ka\u0159.<\/p>\n\n\n\n<p>Klinika Ort Art se specializuje na ortopedii, sportovn\u00ed \u00farazy a rehabilitaci. Nab\u00edz\u00ed komplexn\u00ed p\u0159\u00edstup od diagnostiky a\u017e po n\u00e1vrat do pln\u00e9 kondice, s&nbsp;vyu\u017eit\u00edm nejmodern\u011bj\u0161\u00edch metod v\u010detn\u011b protokolu ERAS.<\/p>\n\n\n\n<p><strong>V\u00edce informac\u00ed najdete<\/strong>\u00a0<a href=\"https:\/\/ort-art.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ZDE<\/strong><\/a><\/p>\n\n\n\n<p>Den\u00edk.cz<\/p>\n\n\n\n<p><a href=\"https:\/\/pr.denik.cz\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pr.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Sport je skv\u011bl\u00fd zp\u016fsob, jak si udr\u017eet zdrav\u00ed i&nbsp;psychickou&nbsp;pohodu. Ka\u017ed\u00fd pohyb m\u00e1 ale sv\u00e9 hranice \u2013 a pokud t\u011blo zat\u011b\u017eujeme jednostrann\u011b, bez regenerace nebo s&nbsp;chybnou <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=61432\" title=\"Sport a ortopedie, kdy\u017e t\u011blo \u0159ekne dost\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":35047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-61432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61432"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/35047"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}