{"id":61862,"date":"2025-11-13T13:36:48","date_gmt":"2025-11-13T12:36:48","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=61862"},"modified":"2025-11-13T13:36:48","modified_gmt":"2025-11-13T12:36:48","slug":"v-bohumine-cvici-deti-se-seniory","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=61862","title":{"rendered":"V\u00a0Bohum\u00edn\u011b\u00a0cvi\u010d\u00ed\u00a0d\u011bti\u00a0se\u00a0seniory"},"content":{"rendered":"\n<p>\u010cT 1<\/p>\n\n\n\n<p>Babi\u010dko, d\u011bde\u010dku, zacvi\u010d si s n\u00e1mi. Tak se jmenuje projekt mate\u0159sk\u00e9 \u0161koly z Bohum\u00edna. Mal\u00e9 d\u011bti a senio\u0159i z m\u00edstn\u00edho klubu se tady pravideln\u011b setk\u00e1vaj\u00ed v t\u011blocvi\u010dn\u011b, kde sportuj\u00ed a hraj\u00ed r\u016fzn\u00e9 hry. Spole\u010dn\u011b str\u00e1ven\u00fd \u010das prosp\u00edv\u00e1 v\u0161em a projekt tak inspiruje podobn\u00e9 akce i v zahrani\u010d\u00ed.<\/p>\n\n\n\n<p> <strong>Eva Krej\u010d\u00ed, redaktorka<\/strong> Tady v t\u011blocvi\u010dn\u011b z\u00e1kladn\u00ed \u0161koly na t\u0159\u00edd\u011b Dr. EdvardaBene\u0161e v Bohum\u00edn\u011b se dneska se\u0161lo 18 d\u011bt\u00ed a 19 senior\u016f. Samotn\u00e9 cvi\u010den\u00ed za\u010dalo v dev\u011bt hodin a trvat m\u00e1 n\u011bco p\u0159es hodinu. V\u00edce o projektu u\u017e n\u00e1m \u0159ekne z\u00e1stupkyn\u011b \u0159editelky pro mate\u0159skou \u0161kolu Fit pan\u00ed VilmaValentov\u00e1. Dobr\u00fd den. Jak\u00e9 cviky d\u011bti a senio\u0159i d\u011blaj\u00ed? <\/p>\n\n\n\n<p><strong>Vilma Valentov\u00e1, z\u00e1stupkyn\u011b \u0159editelky pro M\u0160 FIT Bohum\u00edn<\/strong> Dneska vlastn\u011b d\u011blali cviky na hrubou motoriku. D\u011blali n\u011bco m\u00e1lo na psychomotoriku, d\u011blaj\u00ed na jemnou motoriku a hlavn\u011b cht\u011bli jsme propojit zase ten pohyb se v\u0161\u00edm okolo. Tak\u017ee p\u00edsni\u010dkama, s dobrou n\u00e1ladou a se z\u00e1v\u011br\u0161\u00edm kreslen\u00edm. <\/p>\n\n\n\n<p><strong>Eva Krej\u010d\u00ed, redaktorka<\/strong> Jak star\u00e9 d\u011bti a jak sta\u0159\u00ed senio\u0159i se do projektu zapojuj\u00ed? <\/p>\n\n\n\n<p><strong>Vilma Valentov\u00e1, z\u00e1stupkyn\u011b \u0159editelky pro M\u0160 FIT Bohum\u00edn<\/strong> Nejstar\u0161\u00ed senior, jestli to m\u016f\u017eu \u0159\u00edct, je to mu\u017e, m\u00e1 81 let a nejmlad\u0161\u00edmu d\u00edt\u011bti v dne\u0161n\u00ed dni na cvi\u010den\u00ed byly \u0161est let. <\/p>\n\n\n\n<p><strong>Eva Krej\u010d\u00ed, redaktorka<\/strong> Ty v\u011bkov\u00e9 rozd\u00edly jsou pom\u011brn\u011b velk\u00e9, jak tyhlety dv\u011b skupiny spolu vych\u00e1zej\u00ed? <\/p>\n\n\n\n<p><strong>Vilma Valentov\u00e1, z\u00e1stupkyn\u011b \u0159editelky pro M\u0160 FIT Bohum\u00edn<\/strong> Vych\u00e1zej\u00ed kouzeln\u011b, proto\u017ee vlastn\u011b kdy\u017e jste vid\u011bli, \u017ee v\u016fbec nebyly ty rozd\u00edly vid\u011bt, jak se nalad\u00ed vlastn\u011b babi\u010dky a d\u011bde\u010dkov\u00e9 na d\u011bti a d\u011bti se nala\u010fuj\u00ed vlastn\u011b na, jak se \u0159\u00edk\u00e1, na d\u011bti. Tak si mysl\u00edm, \u017ee v\u016fbec ty rozd\u00edly nejdou vid\u011bt. Ka\u017ed\u00fd d\u011bl\u00e1 podle sv\u00fdch mo\u017enost\u00ed a n\u011bkdy ty mo\u017enosti jsou kr\u00e1sn\u011b propojen\u00e9. <\/p>\n\n\n\n<p><strong>Eva Krej\u010d\u00ed, redaktorka<\/strong> A v \u010dem tyhle ty projekty prosp\u00edvaj\u00ed d\u011btem a v \u010dem naopak senior\u016fm? <\/p>\n\n\n\n<p><strong>Vilma Valentov\u00e1, z\u00e1stupkyn\u011b \u0159editelky pro M\u0160 FIT Bohum\u00edn<\/strong> J\u00e1 si mysl\u00edm, \u017ee prosp\u00edvaj\u00ed na ob\u011b strany skoro stejn\u011b, proto\u017ee j\u00e1 si mysl\u00edm, \u017ee to nen\u00ed jenom o tom pohybu, je to hlavn\u011b i o t\u00e9 psychice, aby vlastn\u011b ten senior se dob\u0159e naladil, aby se c\u00edtil dob\u0159e, aby byl vlastn\u011b u\u017eite\u010dn\u00fd, aby m\u011bl takovou vnit\u0159n\u00ed jako kdyby energii. A d\u011btem zase ty babi\u010dky t\u00edm a d\u011bde\u010dkov\u00e9 t\u00edm, \u017ee jsou takhle nabit\u00ed, tak vlastn\u011b t\u011bmto d\u011btem to vlastn\u011b p\u0159ed\u00e1vaj\u00ed a hlavn\u011b to soci\u00e1lno. Abysme vlastn\u011b sd\u00edleli, abysme d\u011btem uk\u00e1zali, \u017ee i ta babi\u010dka, d\u011bda si m\u016f\u017eou s nimi zacvi\u010dit. A zase babi\u010dka a d\u011bdov\u00e9, kte\u0159\u00ed t\u0159eba nemaj\u00ed ta vnou\u010data tak bl\u00edzko, mohli sd\u00edlet ten \u010das s t\u011bmi nejmen\u0161\u00edmi. <\/p>\n\n\n\n<p><strong>moder\u00e1torka<\/strong> Poledn\u00ed p\u0159ehled ud\u00e1lost\u00ed je u konce, v\u00edce zpr\u00e1v z va\u0161ich region\u016f nab\u00eddneme na Jedni\u010dce op\u011bt v \u0161est ve\u010der.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u010cT 1 Babi\u010dko, d\u011bde\u010dku, zacvi\u010d si s n\u00e1mi. Tak se jmenuje projekt mate\u0159sk\u00e9 \u0161koly z Bohum\u00edna. Mal\u00e9 d\u011bti a senio\u0159i z m\u00edstn\u00edho klubu se tady <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=61862\" title=\"V\u00a0Bohum\u00edn\u011b\u00a0cvi\u010d\u00ed\u00a0d\u011bti\u00a0se\u00a0seniory\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":61863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-61862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61862"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/61862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/61863"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}