{"id":62596,"date":"2026-01-12T23:18:08","date_gmt":"2026-01-12T22:18:08","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=62596"},"modified":"2026-01-12T23:18:09","modified_gmt":"2026-01-12T22:18:09","slug":"osamelost-nici-srdce","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=62596","title":{"rendered":"Osam\u011blost ni\u010d\u00ed srdce"},"content":{"rendered":"\n<p><strong>\u017d\u00e1dn\u00ed kamar\u00e1di, vztahy s\u00a0rodinou na bod\u011b mrazu, osam\u011blost \u2013 to v\u0161e m\u00e1 drtiv\u00fd vliv na srdce a c\u00e9vy. Odborn\u00e9 studie jasn\u011b potvrzuj\u00ed, \u017ee nedostatek soci\u00e1ln\u00edch vazeb \u0161kod\u00ed srdci stejn\u011b jako kou\u0159en\u00ed nebo nadv\u00e1ha. Podle dlouhodob\u00fdch anal\u00fdz \u010del\u00ed lid\u00e9 s omezen\u00fdmi soci\u00e1ln\u00edmi kontakty o 30 % vy\u0161\u0161\u00edmu riziku \u00famrt\u00ed na srde\u010dn\u00ed a c\u00e9vn\u00ed onemocn\u011bn\u00ed. <\/strong><\/p>\n\n\n\n<p><strong>I kdy\u017e se b\u011b\u017en\u011b p\u0159edpokl\u00e1d\u00e1, \u017ee izolac\u00ed trp\u00ed sp\u00ed\u0161e star\u0161\u00ed lid\u00e9, osam\u011bl\u00ed jsou i mlad\u00ed<\/strong>,<strong> kte\u0159\u00ed tr\u00e1v\u00ed v\u00edce \u010dasu na soci\u00e1ln\u00edch s\u00edt\u00edch a m\u00e9n\u011b v p\u0159\u00edm\u00e9m kontaktu s\u00a0ostatn\u00edmi vrstevn\u00edky. Tento trend je\u0161t\u011b zhor\u0161ila pandemie covidu-19. Upozornili na to \u010de\u0161t\u00ed kardiologov\u00e9, kte\u0159\u00ed \u010del\u00ed neust\u00e1le rostouc\u00edmu po\u010dtu lid\u00ed s\u00a0nemocn\u00fdm srdcem. V\u00e1no\u010dn\u00ed sv\u00e1tky podle nich pocit osam\u011blosti <\/strong><strong>mohly <\/strong>vystup\u0148ovat.<\/p>\n\n\n\n<p>\u201e<em>Dlouhodob\u00e9 studie ukazuj\u00ed, \u017ee\u00a0\u0161patn\u00e9 soci\u00e1ln\u00ed vztahy, izolace, slab\u00e1 podpora a osam\u011blost zvy\u0161uj\u00ed o 29 % riziko srde\u010dn\u00edho onemocn\u011bn\u00ed a o 32 % riziko mrtvice. Podobn\u00fd trend vid\u00edme u lid\u00ed s\u00a0depres\u00ed, kte\u0159\u00ed p\u0159ij\u00ed\u017ed\u00ed do nemocnice s\u00a0infarktem. Celkem 30\u201350 % z\u00a0nich jej po propu\u0161t\u011bn\u00ed dostane znovu, a v\u00edce ti, kte\u0159\u00ed trp\u00ed depres\u00ed,\u201c<\/em> \u0159\u00edk\u00e1 p\u0159ednosta II. intern\u00ed kliniky kardiologie a angiologie V\u0161eobecn\u00e9 fakultn\u00ed nemocnice v Praze prof. MUDr. Ale\u0161 Linhart.<\/p>\n\n\n\n<p>Osam\u011blost podle kardiolog\u016f negativn\u011b ovliv\u0148uje i srde\u010dn\u00ed rytmus, zvy\u0161uje riziko jeho poruch. V\u00fdsledky dlouhodob\u00fdch a pr\u016f\u0159ezov\u00fdch studi\u00ed ukazuj\u00ed, \u017ee lid\u00e9 ve st\u0159edn\u00edm a vy\u0161\u0161\u00edm v\u011bku, kte\u0159\u00ed se c\u00edt\u00ed osam\u011ble, m\u00edvaj\u00ed tak\u00e9 vy\u0161\u0161\u00ed krevn\u00ed tlak. \u010c\u00edm je \u010dlov\u011bk star\u0161\u00ed, t\u00edm je tento vztah mezi samotou a hypertenz\u00ed v\u00fdrazn\u011bj\u0161\u00ed. <em>\u201eP\u0159i osam\u011blosti se \u010dlov\u011bk nav\u00edc obvykle m\u00e9n\u011b h\u00fdbe, h\u016f\u0159e se stravuje, j\u00ed m\u00e9n\u011b ovoce a zeleniny, \u010dasto kou\u0159\u00ed a neu\u017e\u00edv\u00e1 p\u0159edepsan\u00e9 l\u00e9ky,\u201c<\/em> pokra\u010duje prof. Linhart.<\/p>\n\n\n\n<p>Jak \u0159\u00edk\u00e1 p\u0159edseda \u010cesk\u00e9 kardiologick\u00e9 spole\u010dnosti prof. MUDr. Petr O\u0161\u0165\u00e1dal, faktor izolovanosti by m\u011bli l\u00e9ka\u0159i br\u00e1t v\u00a0potaz u\u017e p\u0159i vy\u0161et\u0159en\u00ed pacient\u016f. <em>\u201eDostate\u010dn\u00e1 s\u00ed\u0165 soci\u00e1ln\u00edch kontakt\u016f nen\u00ed jen p\u0159\u00edjemnou sou\u010d\u00e1st\u00ed \u017eivota, ale <\/em><em>faktor, kter\u00fd ovliv\u0148uje cel\u00fd kardiovaskul\u00e1rn\u00ed syst\u00e9m<\/em><em>. P\u0159i prohl\u00eddk\u00e1ch bychom se m\u011bli pacient\u016f pt\u00e1t i na <\/em><em>frekvenci soci\u00e1ln\u00edch kontakt\u016f <\/em><em>a na to, zda jsou s touto \u00farovn\u00ed kontakt\u016f spokojen\u00ed. Zvl\u00e1\u0161t\u011b u t\u011bch, kte\u0159\u00ed prod\u011blali mrtvici nebo se l\u00e9\u010d\u00ed se srde\u010dn\u00edm selh\u00e1n\u00edm. Pokud zjist\u00edme, \u017ee soci\u00e1ln\u00ed vazby nefunguj\u00ed, m\u011bli bychom se ve spolupr\u00e1ci s\u00a0dal\u0161\u00edmi profesion\u00e1ly \u2013 psychology, \u010di soci\u00e1ln\u00edmi pracovn\u00edky pokusit pacientovi pomoci i v\u00a0t\u00e9to rovin\u011b,\u201c<\/em> vysv\u011btluje prof. O\u0161\u0165\u00e1dal.<\/p>\n\n\n\n<p>To potvrzuje p\u0159ednosta Psychiatrick\u00e9 kliniky 1. LF UK a VFN v\u00a0Praze doc. MUDr. Martin Anders. <em>\u201eDu\u0161evn\u00ed onemocn\u011bn\u00ed se u kardiak\u016f vyskytuj\u00ed\u00a03\u00d7 \u010dast\u011bji\u00a0ne\u017e v b\u011b\u017en\u00e9 populaci. Aktivn\u00ed vyhled\u00e1v\u00e1n\u00ed psychick\u00fdch pot\u00ed\u017e\u00ed a jejich l\u00e9\u010dba je z\u00e1sadn\u00ed sou\u010d\u00e1st\u00ed p\u00e9\u010de o srde\u010dn\u00ed zdrav\u00ed. Sta\u010d\u00ed, kdy\u017e se l\u00e9ka\u0159 pacienta zept\u00e1 na dv\u011b ot\u00e1zky: zda m\u011bl v posledn\u00ed dob\u011b men\u0161\u00ed z\u00e1jem o v\u011bci, kter\u00e9 ho obvykle t\u011b\u0161\u00ed, a zde se c\u00edtil smutn\u011b, bez energie nebo beznad\u011bjn\u011b,\u201c<\/em> \u0159\u00edk\u00e1 doc. Anders. Z\u00e1sadn\u00ed je p\u0159edev\u0161\u00edm \u0161\u00ed\u0159e a kvalita soci\u00e1ln\u00ed s\u00edt\u011b lid\u00ed.<\/p>\n\n\n\n<p>Na propojen\u00ed du\u0161evn\u00edho a kardiovaskul\u00e1rn\u00edho zdrav\u00ed upozor\u0148uje tak\u00e9 Evropsk\u00e1 kardiologick\u00e1 spole\u010dnost a apeluje na mezioborovou spolupr\u00e1ci \u2013 zejm\u00e9na mezi kardiology a psychiatry. <em>\u201eSta\u010dilo by, aby p\u0159i kardiologick\u00fdch klinik\u00e1ch fungoval na mal\u00fd \u00favazek psychiatr, kter\u00fd by stav pacient\u016f hodnotil a doporu\u010dil \u0159e\u0161en\u00ed,\u201c<\/em> dod\u00e1v\u00e1 doc. Anders.<\/p>\n\n\n\n<p>Pravideln\u00fd kontakt s rodinou a p\u0159\u00e1teli podporuje srdce mnoha zp\u016fsoby. \u201e<em>V\u011bdom\u00ed, \u017ee se \u010dlov\u011bk m\u016f\u017ee n\u011bkomu sv\u011b\u0159it, uklid\u0148uje.<\/em> <em>Sni\u017euje krevn\u00ed tlak, tepovou frekvenci a tlum\u00ed z\u00e1n\u011btliv\u00e9 procesy,\u201c <\/em>zmi\u0148uje prof. O\u0161\u0165\u00e1dal.<\/p>\n\n\n\n<p>Kardiologov\u00e9 z\u00e1rove\u0148 upozor\u0148uj\u00ed, \u017ee <strong>zima <\/strong>s sebou p\u0159in\u00e1\u0161\u00ed i jin\u00e9 \u00faskal\u00ed \u2013 v\u00a0tomto obdob\u00ed je toti\u017e <strong>nejv\u00edce infarkt\u016f<\/strong>. Mr\u00e1z zu\u017euje tepny, t\u00edm se v\u00a0nich zvy\u0161uje tlak a stoup\u00e1 tak riziko ucp\u00e1n\u00ed c\u00e9v. <em>\u201ePokles teploty o 10 \u00b0C b\u00fdv\u00e1 spojen s vy\u0161\u0161\u00edm po\u010dtem srde\u010dn\u00edch p\u0159\u00edhod, a to a\u017e o 13 %.<\/em> <em>N\u00e1ro\u010dn\u00fd b\u00fdv\u00e1 zejm\u00e9na <strong>leden<\/strong>. Proto rad\u00edme: teple se obl\u00e9kejte, nep\u0159eh\u00e1n\u011bjte to se sportem. H\u00fdbat se je zdrav\u00e9, ale ne kdy\u017e je zima a\u017e pra\u0161t\u00ed,\u201c <\/em>p\u0159ipom\u00edn\u00e1 prof. O\u0161\u0165\u00e1dal. \u201eTi, kte\u0159\u00ed u\u017e se s\u00a0n\u011bjakou formou srde\u010dn\u00ed \u010di c\u00e9vn\u00ed nemoci l\u00e9\u010d\u00ed, by se m\u011bli nechat p\u0159ed zimou o\u010dkovat proti ch\u0159ipce \u2013 u pacient\u016f po infarktu toto o\u010dkov\u00e1n\u00ed sni\u017euje riziko smrti o v\u00edce ne\u017e 40 %,\u201c dod\u00e1v\u00e1 l\u00e9ka\u0159.<\/p>\n\n\n\n<p>S&nbsp;nemocemi srdce a c\u00e9v se v&nbsp;\u010cesku pot\u00fdk\u00e1 p\u0159ibli\u017en\u011b 3,5 milionu lid\u00ed, tyto choroby jsou z\u00e1rove\u0148 nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou \u00famrt\u00ed v&nbsp;\u010cR (40 % v\u0161ech p\u0159\u00edpad\u016f). Rok od roku tak\u00e9 stoup\u00e1 po\u010det lid\u00ed se srde\u010dn\u00edm selh\u00e1n\u00edm \u2013 asi o 40&nbsp;000. Nyn\u00ed jich je kolem 400&nbsp;000. Podle \u00dastavu zdravotnick\u00fdch informac\u00ed a anal\u00fdzy vzrostl od roku 2013 do 2024 po\u010det lid\u00ed s&nbsp;vysok\u00fdm tlakem, a to o 33 % \u2013 na 2&nbsp;353&nbsp;924. Zastavit nep\u0159\u00edzniv\u00fd trend se kardiologov\u00e9 pokou\u0161ej\u00ed pomoc\u00ed <a href=\"https:\/\/www.nzip.cz\/data\/1652-narodni-kardiovaskularni-plan\">N\u00e1rodn\u00edho kardiovaskul\u00e1rn\u00edho pl\u00e1n<\/a>u.<\/p>\n\n\n\n<p>Zaj\u00edmavost:<\/p>\n\n\n\n<p>Z\u00a0pr\u016fzkumu neziskov\u00e9 charitativn\u00ed organizace z Velk\u00e9 Brit\u00e1nie a Irska Samaritans vyplynulo, \u017ee V\u00e1noce jsou pro 1 z 6 dot\u00e1zan\u00fdch (17,3 %) nejosam\u011blej\u0161\u00ed \u010das v roce.\u00a0Obvykle lid\u00e9 \u010dekaj\u00ed, \u017ee osam\u011blost\u00ed budou o V\u00e1noc\u00edch trp\u011bt sp\u00ed\u0161 star\u0161\u00ed lid\u00e9, kter\u00fdm nap\u0159\u00edklad zem\u0159el partner. Studie britsk\u00e9 organizace Mind z roku 2017 v\u0161ak zjistila, \u017ee v\u011bkov\u00e1 skupina, kter\u00e1 nej\u010dast\u011bji uv\u00e1d\u00ed, \u017ee se o V\u00e1noc\u00edch c\u00edt\u00ed osam\u011bl\u00e1, jsou lid\u00e9 ve v\u011bku 18 a\u017e 24 let (45 %). Podobn\u00e1 data p\u0159inesl anonymn\u00ed pr\u016fzkum Australsk\u00e9ho \u010derven\u00e9ho k\u0159\u00ed\u017ee z roku 2022, kter\u00fd zjistil, \u017ee b\u011bhem sv\u00e1tk\u016f se \u010dasto c\u00edt\u00ed osam\u011bl\u00fdch 47 % mu\u017e\u016f ve v\u011bku 18 a\u017e 29 let.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u017d\u00e1dn\u00ed kamar\u00e1di, vztahy s\u00a0rodinou na bod\u011b mrazu, osam\u011blost \u2013 to v\u0161e m\u00e1 drtiv\u00fd vliv na srdce a c\u00e9vy. Odborn\u00e9 studie jasn\u011b potvrzuj\u00ed, \u017ee nedostatek soci\u00e1ln\u00edch <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=62596\" title=\"Osam\u011blost ni\u010d\u00ed srdce\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":19373,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-62596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/62596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62596"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/62596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/19373"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}