Chitara Janira
Family Practice Doctor, Fibroid Specialist
Australia, Mandurah<\/p>\n\n\n\n
Zv\u011bt\u0161enou prostatu m\u016f\u017eete zmen\u0161it sn\u00ed\u017een\u00edm z\u00e1n\u011btu a vyrovn\u00e1n\u00edm hormon\u016f pomoc\u00ed \u017eivotn\u00edho stylu a stravy. Zam\u011b\u0159te se na potraviny bohat\u00e9 na zinek, raj\u010data, d\u00fd\u0148ov\u00e1 sem\u00ednka a zelen\u00fd \u010daj, vyh\u00fdbejte se \u010derven\u00e9mu masu, alkoholu a kofeinu. Pravideln\u00e9 cviky na p\u00e1nevn\u00ed svaly a ch\u016fze tak\u00e9 zlep\u0161uj\u00ed krevn\u00ed ob\u011bh a zm\u00edr\u0148uj\u00ed p\u0159\u00edznaky.<\/p>\n\n\n\n
Rajah Anneliese<\/strong> P\u00e1nevn\u00ed cvi\u010den\u00ed, \u010dasto naz\u00fdvan\u00e1 Kegelova cvi\u010den\u00ed, posiluj\u00ed svaly p\u00e1nevn\u00edho dna, kter\u00e9 podporuj\u00ed mo\u010dov\u00fd m\u011bch\u00fd\u0159 a prostatu, a pom\u00e1haj\u00ed tak zlep\u0161it proud\u011bn\u00ed mo\u010di a sn\u00ed\u017eit nutk\u00e1n\u00ed na mo\u010den\u00ed.<\/p>\n\n\n\n Quora<\/p>\n","protected":false},"excerpt":{"rendered":" Chitara JaniraFamily Practice Doctor, Fibroid SpecialistAustralia, Mandurah Zv\u011bt\u0161enou prostatu m\u016f\u017eete zmen\u0161it sn\u00ed\u017een\u00edm z\u00e1n\u011btu a vyrovn\u00e1n\u00edm hormon\u016f pomoc\u00ed \u017eivotn\u00edho stylu a stravy. Zam\u011b\u0159te se na potraviny […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":39424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-62862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/62862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62862"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/62862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/39424"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Diabetologist
Detroit, USA<\/p>\n\n\n\n