{"id":63059,"date":"2026-02-23T19:00:25","date_gmt":"2026-02-23T18:00:25","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=63059"},"modified":"2026-02-23T19:00:39","modified_gmt":"2026-02-23T18:00:39","slug":"zmerte-si-tep-prvniho-brezna-je-puls-day","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=63059","title":{"rendered":"Zm\u011b\u0159te si tep! Prvn\u00edho b\u0159ezna je Puls Day"},"content":{"rendered":"\n<p><em>Lid\u00e9 mohou sami sob\u011b odhalit srde\u010dn\u00ed arytmii<\/em><\/p>\n\n\n\n<p><strong>Praha, 23. 2. 2026 \u2013 Nepravideln\u00fd tep m\u00e1 v\u00edce ne\u017e 220 tis\u00edc \u010cech\u016f. U senior\u016f v\u00fdskyt stoup\u00e1 a\u017e k&nbsp;9 %.&nbsp;Nel\u00e9\u010den\u00e1 srde\u010dn\u00ed arytmie m\u016f\u017ee zp\u016fsobit c\u00e9vn\u00ed mozkovou p\u0159\u00edhodu nebo v\u00e9st k srde\u010dn\u00edmu selh\u00e1n\u00ed. Odhalit ji je p\u0159itom pom\u011brn\u011b snadn\u00e9. Sta\u010d\u00ed si p\u0159ilo\u017eit prst na tepnu a zjistit, zda je rytmus pravideln\u00fd. Pokud ne, je na m\u00edst\u011b vyhledat odborn\u00edka. Jak si tep spr\u00e1vn\u011b zkontrolovat, p\u0159ipom\u00ednaj\u00ed \u010de\u0161t\u00ed specialist\u00e9 na srde\u010dn\u00ed rytmus u p\u0159\u00edle\u017eitosti mezin\u00e1rodn\u00ed iniciativy<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.kardio-cz.cz\/pulse-day.html\"><u>#<\/u><u><strong>Pulse Day<\/strong><\/u><\/a><strong>, kter\u00e1 p\u0159ipad\u00e1 na 1. b\u0159ezna. V&nbsp;Praze si lid\u00e9 mohou v&nbsp;ned\u011bli nechat odborn\u00edky nato\u010dit EKG a zm\u011b\u0159it pulz v&nbsp;obchodn\u00edm centru Westfield Chodov, a to od 9 do 18 hodin.<\/strong><\/p>\n\n\n\n<p>Pro spr\u00e1vn\u00e9 m\u011b\u0159en\u00ed pulzu by m\u011bli lid\u00e9 5 minut v&nbsp;klidu odpo\u010d\u00edvat a pot\u00e9 si polo\u017eit b\u0159\u00ed\u0161ka ukazov\u00e1ku a&nbsp;prost\u0159edn\u00edku na vnit\u0159n\u00ed stranu z\u00e1p\u011bst\u00ed na stran\u011b palce. Jemn\u011b stla\u010dit, dokud neuc\u00edt\u00ed tep, a&nbsp;n\u00e1sledn\u011b po\u010d\u00edtat 30 sekund \u00fadery, kter\u00e9 pak vyn\u00e1sob\u00ed dv\u011bma. Dobr\u00e9 je zapsat si v\u00fdsledek, tedy datum, \u010das, frekvenci a pravidelnost. <em>\u201ePokud je pulz nepravideln\u00fd, je vhodn\u00e9 m\u011b\u0159en\u00ed zopakovat. Jestli\u017ee i druh\u00e9 m\u011b\u0159en\u00ed vyjde nepravideln\u011b, m\u011bl by se doty\u010dn\u00fd objednat k&nbsp;praktick\u00e9mu l\u00e9ka\u0159i nebo kardiologovi. Srde\u010dn\u00ed arytmii toti\u017e skute\u010dn\u011b potvrd\u00ed a\u017e vy\u0161et\u0159en\u00ed EKG,\u201c <\/em>vysv\u011btluje Veronika Bulkov\u00e1, p\u0159edsedkyn\u011b \u010cesk\u00e9 asociace pro srde\u010dn\u00ed rytmus.<\/p>\n\n\n\n<p>Srde\u010dn\u00ed arytmi\u00ed trp\u00ed podle \u00dastavu zdravotnick\u00fdch informac\u00ed a statistiky \u010cR (\u00daZIS) a \u010cesk\u00e9 kardiologick\u00e9 spole\u010dnosti 221 tis\u00edc \u010cech\u016f. U lid\u00ed star\u0161\u00edch 65 let v\u00fdskyt stoup\u00e1 t\u00e9m\u011b\u0159 na 9 %. Mezi p\u0159\u00edznaky pat\u0159\u00ed \u00fanava, z\u00e1vrat\u011b, bu\u0161en\u00ed srdce nebo du\u0161nost.<\/p>\n\n\n\n<p>\u201e<em>Lid\u00e9 ale \u00fanavu nebo ob\u010dasn\u00e9 bu\u0161en\u00ed srdce \u010dasto p\u0159isuzuj\u00ed stresu \u010di pr\u00e1v\u011b vy\u0161\u0161\u00edmu v\u011bku. Arytmii u\u00a0nich tak l\u00e9ka\u0159i nez\u0159\u00eddka odhal\u00ed a\u017e po prod\u011bl\u00e1n\u00ed c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody, kter\u00e9 p\u0159itom bylo mo\u017en\u00e9 v\u010dasnou diagnostikou a spr\u00e1vnou l\u00e9\u010dbou p\u0159edej\u00edt. Fibrilace s\u00edn\u00ed toti\u017e zvy\u0161uje riziko c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody a\u017e sedmkr\u00e1t. #Pulse Day je pro n\u00e1s ide\u00e1ln\u00ed p\u0159\u00edle\u017eitost\u00ed, jak tuto tichou hrozbu zachytit p\u0159\u00edmo v ter\u00e9nu,\u201c<\/em> \u0159\u00edk\u00e1 prof. MUDr. Petr Neu\u017eil, p\u0159ednosta Kardiologick\u00e9 kliniky 1. LF UK a Fakultn\u00ed nemocnice Motol a Homolka.<\/p>\n\n\n\n<p>Nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed srde\u010dn\u00ed arytmi\u00ed je fibrilace s\u00edn\u00ed, kter\u00e1 \u010dasto p\u0159ich\u00e1z\u00ed s&nbsp;vy\u0161\u0161\u00edm v\u011bkem. Nejohro\u017een\u011bj\u0161\u00ed jsou lid\u00e9 nad 65 let. <em>\u201eU senior\u016f kolem 85 let je ji\u017e velmi roz\u0161\u00ed\u0159en\u00e1. Cht\u011bli bychom seniory nau\u010dit, aby si jednou t\u00fddn\u011b kontrolovali pulz stejn\u011b automaticky, jako si doma pravideln\u011b m\u011b\u0159\u00ed tlak. Pomoci v&nbsp;tomto mohou chytr\u00e9 hodinky, ale v\u017edy je pot\u0159eba pulz p\u0159ekontrolovat i pohmatem, nap\u0159\u00edklad na z\u00e1p\u011bst\u00ed nebo na krku,\u201c<\/em> vysv\u011btluje Veronika Bulkov\u00e1.<\/p>\n\n\n\n<p>Fibrilace s\u00edn\u00ed m\u016f\u017ee v\u00e9st ke vzniku krevn\u00edch sra\u017eenin, a t\u00edm zap\u0159\u00ed\u010dinit c\u00e9vn\u00ed mozkovou p\u0159\u00edhodu neboli mrtvici. Dlouhodob\u011b nepravideln\u00fd rytmus oslabuje srde\u010dn\u00ed sval, co\u017e m\u016f\u017ee v\u00e9st k\u00a0rozvoji srde\u010dn\u00edho selh\u00e1n\u00ed<\/p>\n\n\n\n<p>.<em> \u201eSrde\u010dn\u00ed arytmie m\u016f\u017eeme l\u00e9\u010dit pomoc\u00ed antiarytmik, tedy l\u00e9k\u016f na poruchy srde\u010dn\u00edho rytmu, p\u0159i\u010dem\u017e nejefektivn\u011bj\u0161\u00ed zp\u016fsob, jak je zcela odstranit, je katetriza\u010dn\u00ed ablace, d\u00edky n\u00ed\u017e dok\u00e1\u017eeme v srdci p\u0159\u00edmo\u00a0zas\u00e1hnout zdroj, kter\u00fd arytmii zp\u016fsobuje. Pro vy\u0161\u0161\u00ed tvorbu krevn\u00edch sra\u017eenin je pak zejm\u00e9na star\u0161\u00edm pacient\u016fm nezbytn\u00e9 pod\u00e1vat l\u00e9ky na \u0159ed\u011bn\u00ed krve, \u010d\u00edm\u017e v\u00fdznamn\u011b sn\u00ed\u017e\u00edme jejich vznik, a tedy prakticky eliminujeme i riziko\u00a0c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody,\u201c <\/em>vysv\u011btluje prof.\u00a0Neu\u017eil.<\/p>\n\n\n\n<p>Ne v\u0161em arytmi\u00edm lze p\u0159edej\u00edt, k&nbsp;jejich rozvoji ale v\u00fdznamn\u011b napom\u00e1h\u00e1 kou\u0159en\u00ed, vysok\u00fd krevn\u00ed tlak, obezita a nezdrav\u00fd styl \u017eivota. Zv\u00fd\u0161en\u00ed pov\u011bdom\u00ed o srde\u010dn\u00edch arytmi\u00edch se v\u011bnuje celosv\u011btov\u00e1 iniciativa <a href=\"https:\/\/www.kardio-cz.cz\/pulse-day.html\"><u>#<\/u><u>Pulse Day<\/u><\/a>. M\u00e1 za c\u00edl motivovat ve\u0159ejnost k&nbsp;jednoduch\u00fdm, ale \u00fa\u010dinn\u00fdm krok\u016fm k&nbsp;ochran\u011b srdce, nap\u0159\u00edklad pr\u00e1v\u011b m\u011b\u0159en\u00edm vlastn\u00edho tepu. Z\u00e1jemci si mohou tuto techniku vyzkou\u0161et pod dohledem odborn\u00edk\u016f a nechat si preventivn\u011b&nbsp;zm\u011b\u0159it EKG 1. b\u0159ezna v&nbsp;obchodn\u00edm centru Westfield Chodov.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Lid\u00e9 mohou sami sob\u011b odhalit srde\u010dn\u00ed arytmii Praha, 23. 2. 2026 \u2013 Nepravideln\u00fd tep m\u00e1 v\u00edce ne\u017e 220 tis\u00edc \u010cech\u016f. U senior\u016f v\u00fdskyt stoup\u00e1 a\u017e <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=63059\" title=\"Zm\u011b\u0159te si tep! Prvn\u00edho b\u0159ezna je Puls Day\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":59448,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-63059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/63059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63059"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/63059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/59448"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}