Zdrav\u00ed je nejv\u011bt\u0161\u00ed dar a je t\u0159eba se o n\u011bj velmi sv\u011bdomit\u011b starat. Rady a inspiraci, jak na to, najdou z\u00e1jemci na tradi\u010dn\u00edm Dni zdrav\u00ed v Porub\u011b.<\/p>\n\n\n\n
Na Al\u0161ov\u011b n\u00e1m\u011bst\u00ed se 2. \u010dervna uskute\u010dn\u00ed dal\u0161\u00ed ro\u010dn\u00edk Dne zdrav\u00ed. Akce zam\u011b\u0159en\u00e1 na prevenci a zdrav\u00fd \u017eivotn\u00ed styl nab\u00eddne od 10 do 17 hodin program pro d\u011bti, dosp\u011bl\u00e9 i seniory. N\u00e1v\u0161t\u011bvn\u00edci se budou moci sezn\u00e1mit s \u010dinnost\u00ed zdravotnick\u00fdch za\u0159\u00edzen\u00ed, organizac\u00ed i spolk\u016f, vyu\u017e\u00edt poradensk\u00e9 slu\u017eby nebo absolvovat nejr\u016fzn\u011bj\u0161\u00ed vy\u0161et\u0159en\u00ed.<\/p>\n\n\n\n
Sou\u010d\u00e1st\u00ed programu bude tak\u00e9 putovn\u00ed v\u00fdstava Ka\u017ed\u00fd sv\u00e9ho zdrav\u00ed str\u016fjcem, kter\u00e1 poutavou formou uk\u00e1\u017ee rozd\u00edly mezi zdrav\u00fdm a nezdrav\u00fdm \u017eivotn\u00edm stylem a upozorn\u00ed na v\u00fdznam prevence. Chceme lidem uk\u00e1zat, \u017ee p\u00e9\u010de o zdrav\u00ed m\u016f\u017ee b\u00fdt p\u0159irozenou sou\u010d\u00e1st\u00ed ka\u017edodenn\u00edho \u017eivota a \u017ee prevence m\u00e1 obrovsk\u00fd smysl. \u010casto toti\u017e dok\u00e1\u017ee odhalit probl\u00e9my v dob\u011b, kdy se je\u0161t\u011b daj\u00ed dob\u0159e \u0159e\u0161it,\u201c uvedl m\u00edstostarosta Poruby Zden\u011bk Rodek.<\/p>\n\n\n\n
Z\u00e1jemci si budou moci nechat zm\u011b\u0159it krevn\u00ed tlak \u010di hladinu cukru v krvi, u st\u00e1nku krevn\u00edho centra zjist\u00ed svou krevn\u00ed skupinu, nau\u010d\u00ed se, jak na spr\u00e1vn\u00e9 samovy\u0161et\u0159en\u00ed prsou a varlat, mohou si zopakovat z\u00e1klady prvn\u00ed pomoci a pobavit se s fyzioterapeuty, v\u00fd\u017eivov\u00fdmi poradci nebo odborn\u00edky na zdrav\u00fd \u017eivotn\u00ed styl. Odbor soci\u00e1ln\u00ed \u00daMOb Poruba nab\u00eddne poradenstv\u00ed pro seniory, zdravotn\u011b posti\u017een\u00e9 ob\u010dany i jejich rodinn\u00e9 p\u0159\u00edslu\u0161n\u00edky, a nap\u0159\u00edklad z\u00e1stupci Slezsk\u00e9 diakonie porad\u00ed v oblasti p\u00e9\u010de o \u010dlov\u011bka s demenc\u00ed. N\u00e1v\u0161t\u011bvn\u00edci Dne zdrav\u00ed se tak\u00e9 mohou nechat otestovat na HIV a chyb\u011bt nebude ani charitativn\u00ed sb\u00edrka Srdce pro Porubu, kter\u00e1 podporuje obyvatele obvodu, kte\u0159\u00ed pot\u0159ebuj\u00ed pomoc.<\/p>\n\n\n\n
\u201eSna\u017e\u00edme se, aby akce, kter\u00e9 d\u011bl\u00e1me byly mezigenera\u010dn\u00ed. Aby si na nich to sv\u00e9 na\u0161li star\u0161\u00ed, mlad\u00ed i d\u011bti. A toto je zrovna ide\u00e1ln\u00ed p\u0159\u00edklad. Pro ka\u017edou generaci m\u00e1me n\u011bco, p\u0159\u00edchoz\u00ed se nejen pobav\u00ed, ale dozv\u011bd\u00ed se i nov\u00e9 informace. V dne\u0161n\u00ed dob\u011b v\u011bnuj\u00ed lid\u00e9 v\u011bt\u0161\u00ed pozornost sv\u00e9mu zdrav\u00ed, pohybu i psychick\u00e9 pohod\u011b, a pr\u00e1v\u011b Den zdrav\u00ed jim m\u016f\u017ee nab\u00eddnout inspiraci i konkr\u00e9tn\u00ed rady od odborn\u00edk\u016f,\u201c doplnil Zden\u011bk Rodek.<\/p>\n\n\n\n
Radek Buben\u00ed\u010dek<\/p>\n\n\n\n
Moravskoslezsk\u00fd den\u00edk<\/p>\n\n\n\n
https:\/\/moravskoslezsky.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Zdrav\u00ed je nejv\u011bt\u0161\u00ed dar a je t\u0159eba se o n\u011bj velmi sv\u011bdomit\u011b starat. Rady a inspiraci, jak na to, najdou z\u00e1jemci na tradi\u010dn\u00edm Dni zdrav\u00ed […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":10187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-63978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/63978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63978"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/63978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/10187"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}