Jste osoba se zdravotn\u00edm posti\u017een\u00edm, nebo o n\u011bkoho takov\u00e9ho pe\u010dujete? Star\u00e1te se o p\u0159\u00edbuzn\u00e9 \u010di partnera a nach\u00e1z\u00edte se v n\u00e1ro\u010dn\u00e9 \u017eivotn\u00ed situaci? Pokud pot\u0159ebujete s n\u011bk\u00fdm sd\u00edlet sv\u00e9 starosti, m\u016f\u017eete se obr\u00e1tit na neziskovou organizaci Bor\u016fvka Praha.<\/p>\n\n\n\n
Organizace Bor\u016fvka poskytuje poradenstv\u00ed pro osoby s t\u011blesn\u00fdm a kombinovan\u00fdm posti\u017een\u00edm (zdravotn\u00ed posti\u017een\u00ed, nemoc, \u00faraz, st\u00e1\u0159\u00ed) a podporu nab\u00edz\u00ed tak\u00e9 pe\u010duj\u00edc\u00edm. A to jak formou individu\u00e1ln\u00edch sezen\u00ed, tak i skupinov\u00e9ho poradenstv\u00ed.<\/p>\n\n\n\n
N\u011bkdy sta\u010d\u00ed mal\u00e1 radost, laskav\u00e9 slovo nebo bezpe\u010dn\u00fd prostor, kde se \u010dlov\u011bk m\u016f\u017ee nadechnout. Mnoho lid\u00ed se zdravotn\u00edm posti\u017een\u00edm pot\u0159ebuje podpo\u0159it v mezilidsk\u00fdch vztaz\u00edch, p\u0159i pl\u00e1nov\u00e1n\u00ed zm\u011bn i p\u0159i jejich uskute\u010d\u0148ov\u00e1n\u00ed. Pot\u00ed\u017ee \u010dasto pramen\u00ed ze \u0161patn\u00fdch zku\u0161enost\u00ed \u2014 t\u0159eba i z tak b\u011b\u017en\u00fdch situac\u00ed, jako je cestov\u00e1n\u00ed ve\u0159ejnou dopravou. Na jejich z\u00e1klad\u011b m\u016f\u017ee m\u00edt \u010dlov\u011bk strach vypravit se s\u00e1m do zam\u011bstn\u00e1n\u00ed, na \u00fa\u0159ady nebo jen tak mezi lidi.<\/p>\n\n\n\n
Individu\u00e1ln\u00ed psychoterapeutick\u00e9 poradenstv\u00ed<\/p>\n\n\n\n
Bor\u016fvka Praha se zam\u011b\u0159uje na rozvoj osobnosti lid\u00ed s t\u011blesn\u00fdm posti\u017een\u00edm. Ti \u010dasto pot\u0159ebuj\u00ed podporu v t\u011b\u017ek\u00fdch \u010di stresuj\u00edc\u00edch situac\u00edch a organizace je vede k tomu, \u017ee zm\u011bna a r\u016fst jsou mo\u017en\u00e9. Pom\u00e1h\u00e1 jim \u017e\u00edt plnohodnotn\u00fd \u017eivot bez obav a studu. Psychoterapeutka Vlasta Stupkov\u00e1 pracuje s lidmi, kte\u0159\u00ed hledaj\u00ed oporu v n\u00e1ro\u010dn\u00fdch obdob\u00edch, a v\u011b\u0159\u00ed, \u017ee zvrat k lep\u0161\u00edmu je mo\u017en\u00fd v ka\u017ed\u00e9m v\u011bku i situaci. Jej\u00edmi klienty jsou \u010dasto lid\u00e9, jejich\u017e \u017eivot ovliv\u0148uje zdravotn\u00ed posti\u017een\u00ed, osam\u011blost nebo dlouhodob\u00e1 z\u00e1t\u011b\u017e \u2014 a pr\u00e1v\u011b u nich vid\u00ed, jak velkou s\u00edlu mohou m\u00edt drobn\u00e9 kroky a oby\u010dejn\u00e9 lidsk\u00e9 vztahy. V\u011b\u0159\u00ed tak\u00e9, \u017ee i mal\u00e9 radosti mohou \u010dlov\u011bku vr\u00e1tit s\u00edlu a smysl.<\/p>\n\n\n\n
D\u016fle\u017eitost finan\u010dn\u00ed dostupnosti<\/p>\n\n\n\n
U\u017e samotn\u00e1 platba za terapii m\u016f\u017ee ovlivnit rozhodnut\u00ed, zda se \u010dlov\u011bk na sezen\u00ed p\u0159ihl\u00e1s\u00ed, i kdy\u017e by mu v\u00fdrazn\u011b pomohlo. Mnoz\u00ed lid\u00e9 si kv\u016fli sv\u00e9mu zdravotn\u00edmu posti\u017een\u00ed hrad\u00ed asistenci nebo bezbari\u00e9rovou dopravu, a dal\u0161\u00ed v\u00fddaj v podob\u011b terapie by pro n\u011b mohl b\u00fdt nedostupn\u00fd. N\u00e1ro\u010dn\u00e9 m\u016f\u017ee b\u00fdt i vy\u0159izov\u00e1n\u00ed s poji\u0161\u0165ovnou. \u201ePr\u00e1ce v neziskov\u00e9 organizaci Bor\u016fvka Praha je specifick\u00e1 t\u00edm, \u017ee pro lidi, kte\u0159\u00ed vyhledaj\u00ed psychoterapii, nep\u0159edstavuje finan\u010dn\u00ed z\u00e1t\u011b\u017e ani nutnost vy\u0159izov\u00e1n\u00ed s poji\u0161\u0165ovnou. Velmi si cen\u00edm tak\u00e9 vst\u0159\u00edcn\u00e9ho a p\u0159ij\u00edmaj\u00edc\u00edho prost\u0159ed\u00ed, kter\u00e9 respektuje r\u016fzn\u00e9 individu\u00e1ln\u00ed pot\u0159eby,\u201c \u0159\u00edk\u00e1 psychoterapeutka.<\/p>\n\n\n\n
Nep\u0159ehl\u00ed\u017eejte sign\u00e1ly \u201ej\u00edzdy na rezervu\u201c<\/p>\n\n\n\n
Uv\u011bdomit si, \u017ee je nutn\u00e9 zvolnit, je v ka\u017edodenn\u00edm shonu a dlouhodob\u00e9m stresu nesm\u00edrn\u011b n\u00e1ro\u010dn\u00e9. Snadno se p\u0159ehl\u00e9dne, \u017ee \u010dlov\u011bk u\u017e dlouho neza\u017e\u00edv\u00e1 radost. P\u0159i snaze dost\u00e1t v\u0161em povinnostem se m\u016f\u017ee vytr\u00e1cet pot\u011b\u0161en\u00ed z oby\u010dejn\u00fdch v\u011bc\u00ed \u2014 ze setk\u00e1n\u00ed s bl\u00edzk\u00fdmi, z p\u0159\u00edrody, z p\u0159\u00edjemn\u00e9ho prost\u0159ed\u00ed nebo prost\u011b jen ze \u017eivota. \u201eSign\u00e1lem, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku, m\u016f\u017ee b\u00fdt dlouhodob\u00e1 osam\u011blost, trval\u00e1 \u00fanava, skleslost nebo r\u016fzn\u00e9 somatick\u00e9 obt\u00ed\u017ee \u2014 nap\u0159\u00edklad bolesti hlavy, pot\u00ed\u017ee se sp\u00e1nkem, nesoust\u0159ed\u011bnost \u010di zd\u00e1nliv\u011b neopodstatn\u011bn\u00e1 podr\u00e1\u017ed\u011bnost. Pr\u00e1v\u011b tyto projevy se ale lidem \u010dasto t\u011b\u017eko p\u0159izn\u00e1vaj\u00ed, nebo si je v\u016fbec neuv\u011bdomuj\u00ed \u010di nep\u0159ipou\u0161t\u011bj\u00ed,\u201c vysv\u011btluje Vlasta Stupkov\u00e1.<\/p>\n\n\n\n
Pro lidi se zdravotn\u00edm posti\u017een\u00edm mohou b\u00fdt chv\u00edle zd\u00e1nliv\u011b mal\u00fdch, ale d\u016fle\u017eit\u00fdch radost\u00ed v\u00fdznamnou posilou. Zlep\u0161en\u00ed se obvykle poj\u00ed s t\u00edm, \u017ee \u010dlov\u011bk navazuje vztahy, d\u011bl\u00e1 si pl\u00e1ny, rozv\u00edj\u00ed sv\u00e9 z\u00e1jmy, nepoci\u0165uje dlouhodobou \u00fanavu a znovu pro\u017e\u00edv\u00e1 radost z drobn\u00fdch \u00fasp\u011bch\u016f i ze \u017eivota jako celku.<\/p>\n\n\n\n
Odvaha po\u017e\u00e1dat o pomoc<\/p>\n\n\n\n
Kdy\u017e \u010dlov\u011bk nev\u00ed, jak d\u00e1l, je dobr\u00e9 si p\u0159ipomenout, \u017ee na to nen\u00ed s\u00e1m. Odborn\u00e1 pomoc m\u016f\u017ee b\u00fdt prvn\u00edm krokem k \u00falev\u011b. V\u011bt\u0161inou se z ka\u017ed\u00e9 situace n\u011bjak\u00e9 v\u00fdchodisko najde.<\/p>\n\n\n\n
\u201eLidem, kte\u0159\u00ed v\u00e1haj\u00ed s t\u00edm, aby si \u0159ekli o pomoc, vzkazuji, \u017ee kdy\u017e se nakonec odhodlaj\u00ed, ud\u011blaj\u00ed n\u011bco dobr\u00e9ho a d\u016fle\u017eit\u00e9ho nejen pro sebe, ale tak\u00e9 pro toho, komu t\u00edm daj\u00ed mo\u017enost, aby jim pomohl. A pak mo\u017en\u00e1 budou zas n\u011bkomu pom\u00e1hat oni sami. Je to ur\u010dit\u011b jeden z nejlep\u0161\u00edch z\u00e1\u017eitk\u016f v \u017eivot\u011b,\u201c uzav\u00edr\u00e1 psychoterapeutka. Po\u017e\u00e1dat o podporu je krok, kter\u00fd vy\u017eaduje odvahu, ale z\u00e1rove\u0148 otev\u00edr\u00e1 prostor pro zm\u011bnu, \u00falevu a nov\u00fd za\u010d\u00e1tek.<\/p>\n\n\n\n
Bezpe\u010dn\u00e9 prost\u0159ed\u00ed<\/p>\n\n\n\n
Bezpe\u010dn\u00fd prostor a vz\u00e1jemn\u00e1 d\u016fv\u011bra jsou v terapii naprosto z\u00e1sadn\u00ed. \u00dakolem terapeuta je tento pocit bezpe\u010d\u00ed postupn\u011b budovat a rozv\u00edjet a v pr\u016fb\u011bhu spolupr\u00e1ce se k n\u011bmu st\u00e1le vracet \u2014 ov\u011b\u0159ovat, \u017ee vztah funguje, a v\u0161\u00edmat si moment\u016f, kdy tomu tak nen\u00ed. V takov\u00fdch chv\u00edl\u00edch je d\u016fle\u017eit\u00e9 spole\u010dn\u011b hledat, co se stalo a jak d\u016fv\u011bru znovu obnovit.<\/p>\n\n\n\n
V r\u00e1mci programu skupinov\u00e9ho psychoterapeutick\u00e9ho poradenstv\u00ed se m\u016f\u017eete pak setkat s lidmi, kte\u0159\u00ed se ocitli v podobn\u00e9 \u017eivotn\u00ed situaci. Naleznete zde prostor pro sd\u00edlen\u00ed va\u0161ich pocit\u016f, obav a t\u00ed\u017eiv\u00fdch \u017eivotn\u00edch situac\u00ed, i odpov\u011bdi na ot\u00e1zky, kter\u00e9 v\u00e1s tr\u00e1p\u00ed. A\u0165 u\u017e je va\u0161e situace jak\u00e1koli, nemus\u00edte j\u00ed proch\u00e1zet sami. Pomoc existuje a m\u016f\u017ee b\u00fdt bl\u00ed\u017e, ne\u017e se zd\u00e1.<\/p>\n\n\n\n
Vilma Pa\u0159enicov\u00e1<\/p>\n\n\n\n
Pra\u017esk\u00fd den\u00edk<\/p>\n\n\n\n
https:\/\/prazsky.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Jste osoba se zdravotn\u00edm posti\u017een\u00edm, nebo o n\u011bkoho takov\u00e9ho pe\u010dujete? Star\u00e1te se o p\u0159\u00edbuzn\u00e9 \u010di partnera a nach\u00e1z\u00edte se v n\u00e1ro\u010dn\u00e9 \u017eivotn\u00ed situaci? Pokud pot\u0159ebujete […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":17308,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-64299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64299"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/17308"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}