Mary Evinceton
Licencovan\u00e1 zdravotn\u00ed sestra
Studium na Washingtonsk\u00e9 univerzit\u011b
USA<\/p>\n\n\n\n
Kdy\u017e je z\u00e1cpa natolik siln\u00e1, \u017ee se zd\u00e1, \u017ee vypr\u00e1zdn\u011bn\u00ed je nemo\u017en\u00e9, je to ve skute\u010dnosti jeden z nejhor\u0161\u00edch mo\u017en\u00fdch fyzick\u00fdch pocit\u016f, ale d\u00e1 se to snadno vy\u0159e\u0161it, jakmile si \u010dlov\u011bk uv\u011bdom\u00ed, co ji p\u0159esn\u011b zp\u016fsobuje.<\/p>\n\n\n\n
Tvrd\u00e1 stolice v\u017edy souvis\u00ed s nedostatkem vody v tlust\u00e9m st\u0159ev\u011b, proto\u017ee hlavn\u00edm \u00fa\u010delem tlust\u00e9ho st\u0159eva je absorbovat vodu z odpadn\u00edch l\u00e1tek. P\u0159i dehydrataci a\/nebo pomal\u00e9m pohybu stolice tlust\u00e9 st\u0159evo absorbuje p\u0159\u00edli\u0161 mnoho vody a stolice je pevn\u00e1 a kompaktn\u00ed. Zde p\u0159ich\u00e1zej\u00ed na \u0159adu jednoduch\u00e1 \u0159e\u0161en\u00ed.<\/p>\n\n\n\n
Vypit\u00ed velk\u00e9ho mno\u017estv\u00ed tepl\u00e9 vody ihned pom\u016f\u017ee rychle uvolnit v\u011bci zevnit\u0159. Vypit\u00ed l\u017e\u00edce olivov\u00e9ho oleje b\u011bhem rann\u00edho p\u016fstu proma\u017ee tr\u00e1vic\u00ed syst\u00e9m a dos\u00e1hne p\u016fsobiv\u00fdch v\u00fdsledk\u016f ji\u017e p\u0159ed ob\u011bdem. Tepl\u00e1 \u0161vestkov\u00e1 \u0161\u0165\u00e1va bude fungovat dv\u011bma zp\u016fsoby d\u00edky p\u0159\u00edtomnosti sorbitolu, kter\u00fd p\u0159itahuje vodu do tlust\u00e9ho st\u0159eva, a tak\u00e9 d\u00edky p\u0159\u00edrodn\u00edm slou\u010denin\u00e1m stimuluj\u00edc\u00edm st\u0159evn\u00ed kontrakce. D\u0159epy budou m\u00edt dramatick\u00fd vliv na zm\u011bnu anorekt\u00e1ln\u00edho \u00fahlu, co\u017e umo\u017en\u00ed narovn\u00e1n\u00ed pr\u016fchodu stolice a jej\u00ed snaz\u0161\u00ed pr\u016fchod. Stejn\u00e9ho \u00fa\u010dinku dos\u00e1hnete, kdy\u017e si p\u0159i pou\u017e\u00edv\u00e1n\u00ed toalety polo\u017e\u00edte nohy na malou podno\u017eku, ani\u017e byste museli d\u0159ep\u011bt.<\/p>\n\n\n\n
Dal\u0161\u00edm jednoduch\u00fdm \u0159e\u0161en\u00edm, kter\u00e9 dob\u0159e funguje, jsou jemn\u00e9 mas\u00e1\u017ee b\u0159icha prov\u00e1d\u011bn\u00e9 ve sm\u011bru hodinov\u00fdch ru\u010di\u010dek v kombinaci s aplikac\u00ed tepla na b\u0159icho.<\/p>\n\n\n\n
P\u0159\u00edli\u0161n\u00e9 nam\u00e1h\u00e1n\u00ed m\u016f\u017ee v\u00e9st pouze k potenci\u00e1ln\u00edm probl\u00e9m\u016fm s hemoroidy nebo an\u00e1ln\u00edmi trhlinami, kter\u00fdm je t\u0159eba se vyhnout, tak\u017ee trp\u011blivost zde funguje dob\u0159e.<\/p>\n\n\n\n
Existuj\u00ed skv\u011bl\u00e9 komunity lid\u00ed, kte\u0159\u00ed sd\u00edlej\u00ed informace o p\u0159\u00edrodn\u00edch l\u00e9c\u00edch na zdravotn\u00ed probl\u00e9my a o tom, co na n\u011b fungovalo. <\/p>\n","protected":false},"excerpt":{"rendered":"
Mary EvincetonLicencovan\u00e1 zdravotn\u00ed sestraStudium na Washingtonsk\u00e9 univerzit\u011bUSA Kdy\u017e je z\u00e1cpa natolik siln\u00e1, \u017ee se zd\u00e1, \u017ee vypr\u00e1zdn\u011bn\u00ed je nemo\u017en\u00e9, je to ve skute\u010dnosti jeden z […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":14559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-64389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64389"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/14559"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}