{"id":64420,"date":"2026-07-12T19:03:29","date_gmt":"2026-07-12T17:03:29","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=64420"},"modified":"2026-07-12T19:03:29","modified_gmt":"2026-07-12T17:03:29","slug":"ktere-ovoce-odstranuje-dehet-z-plic","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=64420","title":{"rendered":"Kter\u00e9 ovoce odstra\u0148uje dehet z plic?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ava Moore<br \/>Health Advisor &#8211; Zdravotn\u00ed poradce<br \/>vzd\u011bl\u00e1n\u00ed: Princeton University<br \/>United States of America<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br \/>Jakmile se dehet z tab\u00e1kov\u00e9ho kou\u0159e usad\u00ed v plicn\u00edch tk\u00e1n\u00edch, z\u016fst\u00e1v\u00e1 tam nav\u017edy. Existuje sice p\u0159irozen\u00fd mechanismus \u010di\u0161t\u011bn\u00ed plic, kter\u00fd funguje prost\u0159ednictv\u00edm \u0159asinek \u2013 mal\u00fdch, vl\u00e1skovit\u00fdch struktur, kter\u00e9 odkl\u00edzej\u00ed ciz\u00ed l\u00e1tky. Dehet je v\u0161ak zneaktivn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud v\u0161ak \u010dlov\u011bk p\u0159estane kou\u0159it, d\u00e1 \u0159asink\u00e1m \u010das, aby se vr\u00e1tily ke sv\u00e9 obvykl\u00e9 funkci, co\u017e lze pova\u017eovat za jak\u00fdsi detoxika\u010dn\u00ed proces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co se t\u00fd\u010de ovoce, n\u011bkter\u00e9 mohou nep\u0159\u00edmo p\u0159isp\u011bt k dobr\u00e9mu zdrav\u00ed va\u0161ich plic. Jablka, gran\u00e1tov\u00e1 jablka a bobule obsahuj\u00ed antioxida\u010dn\u00ed l\u00e1tky, zat\u00edmco grapefruit, naringenin, sni\u017euje pravd\u011bpodobnost po\u0161kozen\u00ed plic podle v\u011bdeck\u00fdch studi\u00ed. Nicm\u00e9n\u011b odstranit dehet z plic \u017e\u00e1dn\u00e9 ovoce ani \u017e\u00e1dn\u00e9 jin\u00e9 potraviny nedok\u00e1\u017eou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plic\u00edm pln\u00fdm dehtu m\u016f\u017ee pomoci pouze jedna v\u011bc, a to p\u0159estat kou\u0159it, po\u010dkat a z\u016fstat fyzicky aktivn\u00ed. N\u011bkter\u00e9 \u0161kody, n\u011bkter\u00e1 po\u0161kozen\u00ed plic ale nikdy nezmiz\u00ed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quora<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ava MooreHealth Advisor &#8211; Zdravotn\u00ed poradcevzd\u011bl\u00e1n\u00ed: Princeton UniversityUnited States of America Jakmile se dehet z tab\u00e1kov\u00e9ho kou\u0159e usad\u00ed v plicn\u00edch tk\u00e1n\u00edch, z\u016fst\u00e1v\u00e1 tam nav\u017edy. Existuje <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=64420\" title=\"Kter\u00e9 ovoce odstra\u0148uje dehet z plic?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":60475,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-64420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64420"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/60475"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}