T\u0159in\u00e1ctilet\u00e1 Nat\u00e1lka se narodila s t\u011b\u017ek\u00fdm posti\u017een\u00edm, nem\u016f\u017ee chodit a j\u00ed jen tekutou stravu. Jej\u00ed maminka je nav\u00edc samo\u017eivitelka a situace je pro ni finan\u010dn\u011b ne\u00fanosn\u00e1. Proto Lucie a Martin \u0158eh\u00e1kovi po\u0159\u00e1daj\u00ed pod z\u00e1\u0161titou \u010ceskomoravsk\u00e9 federace Nordic walkingu \u0161estikilometrov\u00fd charitativn\u00ed pochod z Nep\u0159ev\u00e1zky na Chlum. \u00da\u010dastn\u00edci s holemi i bez podpo\u0159\u00ed rodinu i sv\u00e9 zdrav\u00ed.<\/p>\n\n\n\n
Ve t\u0159in\u00e1cti letech m\u016f\u017ee jen tekutou stravu, nezvl\u00e1dne chodit, sed\u00ed ve speci\u00e1ln\u00ed seda\u010dce a pou\u017e\u00edv\u00e1 pl\u00ednky. \u0158e\u010d je o t\u0159in\u00e1ctilet\u00e9 Nat\u00e1lce, kter\u00e1 se narodila s t\u011b\u017ek\u00fdm zdravotn\u00edm posti\u017een\u00edm.<\/p>\n\n\n\n
Hol\u010di\u010dku nav\u00edc tr\u00e1p\u00ed alergie a mus\u00ed absolvovat posilov\u00e1n\u00ed a rehabilita\u010dn\u00ed cvi\u010den\u00ed, aby j\u00ed nesl\u00e1bly svaly. Nat\u00e1l\u010din stav vy\u017eaduje nep\u0159etr\u017eitou p\u00e9\u010di, kterou j\u00ed zaji\u0161\u0165uje jej\u00ed maminka. Pro ni jako samo\u017eivitelku je situace finan\u010dn\u011b velmi n\u00e1ro\u010dn\u00e1.\u00a8<\/p>\n\n\n\n
Proto \u010ceskomoravsk\u00e1 federace Nordic walking po\u0159\u00e1d\u00e1 po cel\u00e9 \u010cesk\u00e9 republice dvacet charitativn\u00edch pochod\u016f, ze kter\u00fdch p\u016fjde ve\u0161ker\u00fd v\u00fdt\u011b\u017eek na podporu Nat\u00e1lky.<\/p>\n\n\n\n
Sama si pro\u0161la rakovinou, nyn\u00ed pom\u00e1h\u00e1 ostatn\u00edm<\/p>\n\n\n\n
Na Mladoboleslavsku akci organizuj\u00ed Lucie a Martin \u0158eh\u00e1kovi. Lucie \u0158eh\u00e1kov\u00e1 vede skupinu Nordic Walking Mlad\u00e1 Boleslav a pro pochod ve st\u0159edu 16. z\u00e1\u0159\u00ed vybrala \u0161estikilometrovou trasu z Nep\u0159ev\u00e1zky od obecn\u00edho \u00fa\u0159adu na Chlum a nazp\u00e1tek.<\/p>\n\n\n\n
\u201eP\u0159ejdeme p\u0159es \u0160v\u00e9dsk\u00e9 \u0161ance, tak\u017ee se \u00fa\u010dastn\u00edci mohou dozv\u011bd\u011bt i n\u011bco o historii zdej\u0161\u00edho m\u00edsta,\u201c uvedl Martin \u0158eh\u00e1k. Z\u00e1jemci o pochod si mohou p\u016fj\u010dit hole na m\u00edst\u011b, nebo se zapojit i bez vybaven\u00ed. Jedn\u00e1 se o druhou charitativn\u00ed akci, kterou v Boleslavi pod hlavi\u010dkou Nordic walkingu po\u0159\u00e1daj\u00ed.<\/p>\n\n\n\n
Sama Lucie m\u00e1 za sebou t\u011b\u017ek\u00e9 \u017eivotn\u00ed obdob\u00ed, kdy prod\u011blala rakovinu prsu. K Nordic walkingu se dostala v Mari\u00e1nsk\u00fdch l\u00e1zn\u00edch v r\u00e1mci hotelov\u00fdch slu\u017eeb. \u201eNadchlo m\u011b to,\u201c uvedla Lucie. \u0158\u00edkala jsem si, \u017ee to je p\u0159esn\u011b ten typ sportu, kter\u00fd \u010dlov\u011bk m\u016f\u017ee provozovat celo\u017eivotn\u011b, dokud bude moci chodit,\u201c dodala.<\/p>\n\n\n\n
Nordic walking nen\u00ed jen pro \u017eeny<\/p>\n\n\n\n
O Nordic walking je podle Martina \u0158eh\u00e1ka ni\u017e\u0161\u00ed z\u00e1jem u mu\u017e\u016f, proto\u017ee sport m\u00e1 reputaci, \u017ee je ur\u010den\u00fd pro \u017eeny. \u201eJe to velice intenzivn\u00ed z\u00e1le\u017eitost. Nap\u0159\u00edklad k b\u011bh\u00e1n\u00ed je to perfektn\u00ed kompenzace a dopln\u011bk k b\u011bh\u00e1n\u00ed nebo k n\u011bjak\u00e9mu v\u00fdkonnostn\u00edmu tr\u00e9ninku,\u201c uvedl.<\/p>\n\n\n\n
\u201eJ\u00e1 osobn\u011b m\u00e1m zat\u00edm rekord na 10 kilometr\u016f za hodinu jeden\u00e1ct minut, tak\u017ee je to opravdu svi\u017en\u00e1 ch\u016fze, kter\u00e1 se rychlost\u00ed d\u00e1 p\u0159irovnat k b\u011b\u017eeck\u00e9mu tempu,\u201c popsala \u0158eh\u00e1kov\u00e1. \u010clov\u011bk p\u0159i tomto sportu zapoj\u00ed a\u017e 90 procent sval\u016f, ale jen v p\u0159\u00edpad\u011b, \u017ee ho technicky prov\u00e1d\u00ed spr\u00e1vn\u011b.<\/p>\n\n\n\n
Michaela Dvo\u0159\u00e1kov\u00e1<\/p>\n\n\n\n
Boleslavsk\u00fd den\u00edk<\/p>\n\n\n\n
https:\/\/boleslavsky.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" T\u0159in\u00e1ctilet\u00e1 Nat\u00e1lka se narodila s t\u011b\u017ek\u00fdm posti\u017een\u00edm, nem\u016f\u017ee chodit a j\u00ed jen tekutou stravu. Jej\u00ed maminka je nav\u00edc samo\u017eivitelka a situace je pro ni finan\u010dn\u011b […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":22862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-64995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64995"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/64995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/22862"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}