{"id":65189,"date":"2026-10-01T15:24:45","date_gmt":"2026-10-01T13:24:45","guid":{"rendered":"https:\/\/www.invarena.cz\/?p=65189"},"modified":"2026-10-01T15:24:58","modified_gmt":"2026-10-01T13:24:58","slug":"cemu-se-vyhnout-v-ramci-boje-proti-starnuti","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=65189","title":{"rendered":"\u010cemu se vyhnout v r\u00e1mci boje proti st\u00e1rnut\u00ed?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mick Ward<br \/>d\u016fchodce, prof. angl. literatury<br \/>Florida<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br \/>J\u00eddlu. J\u00eddlu je dobr\u00e9 se vyhnout, pokud bojujete proti st\u00e1rnut\u00ed a smrti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do\u010detl jsem se, jak jsou bor\u016fvky a jahody zdrav\u00e9. Za\u010dal jsem je tedy j\u00edst.<br \/>Dokud jsem nenarazil na \u010dl\u00e1nek, podle kter\u00e9ho pat\u0159\u00ed bor\u016fvky a jahody mezi \u201enej\u0161pinav\u011bj\u0161\u00ed\u201c potraviny. T\u00edm \u201e\u0161pinav\u00e9\u201c se mysl\u00ed, \u017ee jsou siln\u011b o\u0161et\u0159eny pesticidy. Pesticidy p\u0159edstavuj\u00ed riziko rakoviny. P\u0159estal jsem bor\u016fvky a jahody j\u00edst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cetl jsem, jak je losos zdrav\u00fd. Sni\u017euje hladinu cholesterolu, bojuje proti z\u00e1n\u011bt\u016fm a sni\u017euje krevn\u00ed tlak. Za\u010dal jsem tedy j\u00edst lososa. Dokud jsem se nedozv\u011bd\u011bl, \u017ee obsahuje velk\u00e9 mno\u017estv\u00ed rtuti \u2013 l\u00e1tky, kter\u00e1 m\u016f\u017ee zp\u016fsobit rakovinu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ned\u00e1vno jsem \u010detl o \u00fa\u017easn\u00fdch \u00fa\u010dinc\u00edch vodn\u00edho melounu. \u0158ekl jsem si, \u017ee do toho p\u016fjdu naplno, a koupil jsem si melounov\u00fd d\u017eus zna\u010dky Ocean Spray. Za\u010dal jsem ho p\u00edt po litrech. Byl dobr\u00fd. Pak jsem se dozv\u011bd\u011bl, jak siln\u011b se melouny st\u0159\u00edkaj\u00ed insekticidy. Zase ta rakovina. Tak\u017ee jsem v\u0161echen ten melounov\u00fd d\u017eus vylil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na\u0161t\u011bst\u00ed jsem narazil na \u010dl\u00e1nek vychvaluj\u00edc\u00ed neuv\u011b\u0159iteln\u00e9 p\u0159\u00ednosy oliv a olivov\u00e9ho oleje \u2013 jedn\u00e9 z vynikaj\u00edc\u00edch st\u0159edomo\u0159sk\u00fdch potravin \u2013, a tak jsem za\u010dal j\u00edst pades\u00e1t oliv denn\u011b. Okam\u017eit\u011b jsem vid\u011bl v\u00fdsledky. Zlep\u0161ilo se mi tr\u00e1ven\u00ed a c\u00edtil jsem se pln\u00fd energie jako nikdy p\u0159edt\u00edm. V\u010dera jsem si ale p\u0159e\u010detl \u010dl\u00e1nek, podle kter\u00e9ho testy prok\u00e1zaly, \u017ee olivy maj\u00ed zvl\u00e1\u0161tn\u00ed \u00fa\u010dinek: urychluj\u00ed metast\u00e1zov\u00e1n\u00ed rakoviny. To m\u011b vyd\u011bsilo k smrti. Byl jsem tak vystra\u0161en\u00fd, \u017ee jsem si cht\u011bl vz\u00edt prost\u0159edek na vyvol\u00e1n\u00ed zvracen\u00ed, abych se zbavil ka\u017ed\u00e9 stopy po oliv\u00e1ch a olivov\u00e9m oleji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A tak tu te\u010f sed\u00edm s vynikaj\u00edc\u00edm pekanov\u00fdm kol\u00e1\u010dem, kter\u00fd mi dnes tak laskav\u011b upekla man\u017eelka. Z <em>tohoto<\/em> j\u00eddla strach nem\u00e1m. Koneckonc\u016f, v\u0161echny pekanov\u00e9 o\u0159echy v n\u011bm spadly z m\u00fdch vlastn\u00edch strom\u016f. A p\u0159id\u00e1v\u00e1m k tomu po\u0159\u00e1dnou porci zmrzliny, kter\u00e1 se te\u010f rychle rozpou\u0161t\u00ed na tepl\u00e9m povrchu kol\u00e1\u010de. Na zmrzlin\u011b nen\u00ed nic \u0161patn\u00e9ho. Je to ta prav\u00e1 americk\u00e1 pochoutka! A te\u010f mi to nezkazte t\u00edm, \u017ee mi \u0159eknete, kolik to m\u00e1 kalori\u00ed a tuku nebo co to ud\u011bl\u00e1 s m\u00fdm cholesterolem. Kone\u010dn\u011b jsem na\u0161el j\u00eddlo, u kter\u00e9ho jsem se nedo\u010detl nic o rakovinotvorn\u00fdch \u00fa\u010dinc\u00edch. A koneckonc\u016f, i kdyby m\u011b ten v\u0161echen tuk, kalorie a cukr nakonec zabily, zem\u0159u jako nesm\u00edrn\u011b \u0161\u0165astn\u00fd \u010dlov\u011bk. Je to mnohem lep\u0161\u00ed zp\u016fsob, jak skon\u010dit, ne\u017e j\u00edst olivy nebo do sebe l\u00edt olivov\u00fd olej.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Mick Wardd\u016fchodce, prof. angl. literaturyFlorida J\u00eddlu. J\u00eddlu je dobr\u00e9 se vyhnout, pokud bojujete proti st\u00e1rnut\u00ed a smrti. Do\u010detl jsem se, jak jsou bor\u016fvky a jahody <a class=\"mh-excerpt-more\" href=\"https:\/\/www.invarena.cz\/?p=65189\" title=\"\u010cemu se vyhnout v r\u00e1mci boje proti st\u00e1rnut\u00ed?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":30297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-65189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/65189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65189"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/65189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/30297"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}