Jak rozpoznat mozkovou mrtvici, kdy p\u0159ivolat pomoc a jak sn\u00ed\u017eit riziko jej\u00edho vzniku? Odpov\u011bdi nab\u00eddnou zdravotn\u00edci Krajsk\u00e9 zdravotn\u00ed p\u0159i osv\u011btov\u00e9 akci v teplick\u00e9 Galerii. V sobotu 24. \u0159\u00edjna si tam lid\u00e9 budou moci nechat zm\u011b\u0159it krevn\u00ed tlak a hladinu cukru v krvi nebo podstoupit ultrazvukov\u00e9 vy\u0161et\u0159en\u00ed kr\u010dn\u00edch tepen.<\/p>\n\n\n\n
C\u00e9vn\u00ed mozkov\u00e1 p\u0159\u00edhoda pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny \u00famrt\u00ed a trval\u00e9 invalidity. P\u0159esto\u017ee se mo\u017enosti jej\u00ed l\u00e9\u010dby v posledn\u00edch letech zlep\u0161uj\u00ed, z\u00e1sadn\u00ed roli st\u00e1le hraje rychl\u00e9 rozpozn\u00e1n\u00ed p\u0159\u00edznak\u016f a v\u010dasn\u00e1 pomoc. Na d\u016fle\u017eitost prevence i spr\u00e1vn\u00e9 reakce p\u0159i podez\u0159en\u00ed na mrtvici upozorn\u00ed zdravotn\u00edci Krajsk\u00e9 zdravotn\u00ed tak\u00e9 na Teplicku.<\/p>\n\n\n\n
Kdy: V sobotu 24. \u0159\u00edjna od 11 do 16 hodin<\/p>\n\n\n\n
Kde: V obchodn\u00edm centru Galerie Teplice<\/p>\n\n\n\n
N\u00e1v\u0161t\u011bvn\u00edci se setkaj\u00ed se zdravotn\u00edky Nemocnice Teplice, kte\u0159\u00ed jim vysv\u011btl\u00ed, jak mrtvici v\u010das rozpoznat, jak postupovat p\u0159i jej\u00edch p\u0159\u00edznac\u00edch a jak\u00e9 mo\u017enosti l\u00e9\u010dby maj\u00ed pacienti v sou\u010dasnosti k dispozici. Krajsk\u00e1 zdravotn\u00ed se ji\u017e tradi\u010dn\u011b p\u0159ipojuje ke Sv\u011btov\u00e9mu dni mrtvice.<\/p>\n\n\n\n
Co \u010dekat? Zdravotn\u00edci nab\u00eddnou i vy\u0161et\u0159en\u00ed. \u201eSou\u010d\u00e1st\u00ed akce bude m\u011b\u0159en\u00ed krevn\u00edho tlaku a hladiny cukru v krvi i ultrazvukov\u00e9 vy\u0161et\u0159en\u00ed karotid, tedy kr\u010dn\u00edch tepen, kter\u00e9 p\u0159iv\u00e1d\u011bj\u00ed krev do mozku. Z\u00e1jemci se sezn\u00e1m\u00ed tak\u00e9 s eduka\u010dn\u00edm programem FAST HEROES, jen\u017e pom\u00e1h\u00e1 d\u011btem i jejich rodin\u00e1m nau\u010dit se rozpozn\u00e1vat p\u0159\u00edznaky mrtvice a spr\u00e1vn\u011b na n\u011b reagovat,\u201c uv\u00e1d\u00ed organiz\u00e1to\u0159i.<\/p>\n\n\n\n
C\u00e9vn\u00ed mozkov\u00e1 p\u0159\u00edhoda<\/p>\n\n\n\n
C\u00e9vn\u00ed mozkov\u00e1 p\u0159\u00edhoda nen\u00ed pouze probl\u00e9mem star\u0161\u00edch lid\u00ed. Ohro\u017euje tak\u00e9 mlad\u0161\u00ed v\u011bkov\u00e9 skupiny, a proto je d\u016fle\u017eit\u00e9 zn\u00e1t jej\u00ed varovn\u00e9 sign\u00e1ly bez ohledu na v\u011bk.<\/p>\n\n\n\n
Mezi typick\u00e9 p\u0159\u00edznaky pat\u0159\u00ed n\u00e1hl\u00fd pokles koutku, slabost nebo ochrnut\u00ed ruky \u010di nohy, pot\u00ed\u017ee s \u0159e\u010d\u00ed nebo jej\u00ed porozum\u011bn\u00edm. Varov\u00e1n\u00edm m\u016f\u017ee b\u00fdt tak\u00e9 n\u00e1hl\u00e1 porucha vid\u011bn\u00ed \u010di rovnov\u00e1hy.<\/p>\n\n\n\n
P\u0159i podez\u0159en\u00ed na mrtvici je nutn\u00e9 okam\u017eit\u011b volat zdravotnickou z\u00e1chrannou slu\u017ebu na \u010d\u00edsle 155. Nevyplat\u00ed se \u010dekat, zda p\u0159\u00edznaky samy odezn\u00ed. Rychl\u00e9 zah\u00e1jen\u00ed l\u00e9\u010dby m\u016f\u017ee v\u00fdrazn\u011b ovlivnit dal\u0161\u00ed v\u00fdvoj zdravotn\u00edho stavu i rozsah n\u00e1sledk\u016f.<\/p>\n\n\n\n
Aktu\u00e1ln\u00ed statistiky mozkov\u00e9 mrtvice<\/p>\n\n\n\n
Podle nejnov\u011bj\u0161\u00edch dostupn\u00fdch \u00fadaj\u016f \u010desk\u00fdch zdravotnick\u00fdch instituc\u00ed a Sv\u011btov\u00e9 zdravotnick\u00e9 organizace (WHO) jsou \u010d\u00edsla n\u00e1sleduj\u00edc\u00ed:<\/p>\n\n\n\n
\u010cesko: c\u00e9vn\u00ed mozkov\u00e1 p\u0159\u00edhoda postihne p\u0159ibli\u017en\u011b 27 tis\u00edc lid\u00ed ro\u010dn\u011b. (NZIP)<\/p>\n\n\n\n
\u00damrt\u00ed v \u010cesku: v roce 2024 zem\u0159elo na c\u00e9vn\u00ed nemoci mozku p\u0159ibli\u017en\u011b 5 900 lid\u00ed. Jde o \u0161ir\u0161\u00ed statistickou kategorii ne\u017e samotn\u00e1 akutn\u00ed mrtvice. (Statistika a My)<\/p>\n\n\n\n
Klienti VZP: v roce 2025 se s hlavn\u00ed diagn\u00f3zou mrtvice l\u00e9\u010dilo 65 446 klient\u016f t\u00e9to poji\u0161\u0165ovny. Tento \u00fadaj zahrnuje jinak vymezenou skupinu ne\u017e statistika nov\u00fdch p\u0159\u00edpad\u016f za rok. (VZP \u010cR)<\/p>\n\n\n\n
Sv\u011bt: WHO uv\u00e1d\u00ed za rok 2021 p\u0159ibli\u017en\u011b 11,9 milionu nov\u00fdch p\u0159\u00edpad\u016f mrtvice a 93,8 milionu lid\u00ed, kte\u0159\u00ed s n\u00e1sledky tohoto onemocn\u011bn\u00ed \u017eili. (WHO)<\/p>\n\n\n\n
\u010cesku mrtvice postihne zhruba 27 tis\u00edc lid\u00ed ro\u010dn\u011b, vysok\u00fd krevn\u00ed tlak je z\u00e1sadn\u00edm ovlivniteln\u00fdm rizikov\u00fdm faktorem a p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch se ne\u010dek\u00e1 ani minutu.<\/p>\n\n\n\n
Jak poznat mrtvici? Zapamatujte si jednoduch\u00fd test<\/p>\n\n\n\n
\u00dasm\u011bv: po\u017e\u00e1dejte \u010dlov\u011bka, aby se usm\u00e1l. Nekles\u00e1 mu jeden koutek?<\/p>\n\n\n\n
Ruce: a\u0165 zvedne ob\u011b ruce p\u0159ed sebe. Nekles\u00e1 jedna z nich?<\/p>\n\n\n\n
\u0158e\u010d: a\u0165 zopakuje jednoduchou v\u011btu. Nemluv\u00ed nez\u0159eteln\u011b nebo nesrozumiteln\u011b?<\/p>\n\n\n\n
Pokud se objev\u00ed n\u011bkter\u00fd z t\u011bchto p\u0159\u00edznak\u016f, okam\u017eit\u011b volejte 155. Ne\u010dekejte, jestli pot\u00ed\u017ee odezn\u00ed. Plat\u00ed to i tehdy, kdy\u017e p\u0159\u00edznaky po chv\u00edli zmiz\u00ed. Poznamenejte si \u010das, kdy obt\u00ed\u017ee za\u010daly, a do p\u0159\u00edjezdu z\u00e1chran\u00e1\u0159\u016f nepod\u00e1vejte posti\u017een\u00e9mu j\u00eddlo, pit\u00ed ani l\u00e9ky.<\/p>\n\n\n\n
7 krok\u016f, kter\u00e9 pom\u00e1haj\u00ed sn\u00ed\u017eit riziko<\/p>\n\n\n\n
1. Pravideln\u011b si m\u011b\u0159te krevn\u00ed tlak. Vysok\u00fd tlak \u010dasto nebol\u00ed a \u010dlov\u011bk o n\u011bm nemus\u00ed v\u011bd\u011bt. P\u0159itom jde o jeden z nejv\u00fdznamn\u011bj\u0161\u00edch rizikov\u00fdch faktor\u016f mrtvice. Pokud jsou hodnoty opakovan\u011b zv\u00fd\u0161en\u00e9, \u0159e\u0161te je s praktick\u00fdm l\u00e9ka\u0159em.<\/p>\n\n\n\n
2. Neku\u0159te. Kou\u0159en\u00ed po\u0161kozuje c\u00e9vy a zvy\u0161uje riziko vzniku krevn\u00edch sra\u017eenin. P\u0159estat m\u00e1 smysl v ka\u017ed\u00e9m v\u011bku.<\/p>\n\n\n\n
3. Hl\u00eddejte si cholesterol a cukr v krvi. Chodit na preventivn\u00ed prohl\u00eddky se vyplat\u00ed i tehdy, kdy\u017e se c\u00edt\u00edte zdrav\u00ed. Nel\u00e9\u010den\u00e1 cukrovka a vysok\u00fd cholesterol po\u0161kozuj\u00ed c\u00e9vy.<\/p>\n\n\n\n
4. Ka\u017ed\u00fd t\u00fdden se alespo\u0148 150 minut h\u00fdbejte. M\u016f\u017ee j\u00edt o svi\u017enou ch\u016fzi, j\u00edzdu na kole, plav\u00e1n\u00ed nebo jinou aktivitu, kterou zvl\u00e1dnete pravideln\u011b. Nemus\u00edte za\u010d\u00ednat n\u00e1ro\u010dn\u00fdm sportem.<\/p>\n\n\n\n
5. Upravte j\u00eddeln\u00ed\u010dek. Jezte v\u00edce zeleniny, ovoce, celozrnn\u00fdch potravin, lu\u0161t\u011bnin a ryb. Omezte s\u016fl, uzeniny, pr\u016fmyslov\u011b zpracovan\u00e9 potraviny a nadbytek nasycen\u00fdch tuk\u016f.<\/p>\n\n\n\n
6. Alkohol omezte na minimum. Nadm\u011brn\u00e9 pit\u00ed zvy\u0161uje krevn\u00ed tlak a m\u016f\u017ee p\u0159isp\u00edvat k poruch\u00e1m srde\u010dn\u00edho rytmu.<\/p>\n\n\n\n
7. Nepodce\u0148ujte nepravideln\u00fd srde\u010dn\u00ed tep. Fibrilace s\u00edn\u00ed m\u016f\u017ee v\u00e9st ke vzniku krevn\u00ed sra\u017eeniny, kter\u00e1 n\u00e1sledn\u011b ucpe c\u00e9vu v mozku. Pokud m\u00e1te bu\u0161en\u00ed srdce nebo nepravideln\u00fd tep, pora\u010fte se s l\u00e9ka\u0159em.<\/p>\n\n\n\n
Tato doporu\u010den\u00ed vych\u00e1zej\u00ed z preventivn\u00edch z\u00e1sad WHO. U lid\u00ed s vysok\u00fdm tlakem, cukrovkou nebo dal\u0161\u00edmi rizikov\u00fdmi faktory je d\u016fle\u017eit\u00e9 tak\u00e9 spr\u00e1vn\u011b u\u017e\u00edvat p\u0159edepsan\u00e9 l\u00e9ky. Zdroj: who.int<\/p>\n\n\n\n
Petr M\u00e1lek<\/p>\n\n\n\n
Teplick\u00fd den\u00edk<\/p>\n\n\n\n
https:\/\/teplicky.denik.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Jak rozpoznat mozkovou mrtvici, kdy p\u0159ivolat pomoc a jak sn\u00ed\u017eit riziko jej\u00edho vzniku? Odpov\u011bdi nab\u00eddnou zdravotn\u00edci Krajsk\u00e9 zdravotn\u00ed p\u0159i osv\u011btov\u00e9 akci v teplick\u00e9 Galerii. V […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":59865,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-65409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/65409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65409"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/65409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/media\/59865"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}