{"id":7632,"date":"2013-07-16T09:19:22","date_gmt":"2013-07-16T07:19:22","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=7632"},"modified":"2013-07-16T09:21:14","modified_gmt":"2013-07-16T07:21:14","slug":"pozor-na-parfemy-pri-sluneni","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=7632","title":{"rendered":"Pozor na parf\u00e9my p\u0159i slun\u011bn\u00ed"},"content":{"rendered":"

Po parf\u00e9mu v\u00e1m na slunci m\u016f\u017ee zhn\u011bdnout k\u016f\u017ee. Jeho v\u016fni v l\u00e9t\u011b ocen\u00ed krom\u011b spolucestuj\u00edc\u00edch z tramvaje i bodav\u00fd hmyz. Jak se v l\u00e9t\u011b chr\u00e1nit p\u0159ed sluncem, se Metro zeptal prim\u00e1\u0159e L\u00e1zn\u00ed Smrd\u00e1ky, kter\u00e9 se specializuj\u00ed na l\u00e9\u010dbu z\u00e1va\u017en\u00fdch onemocn\u011bn\u00ed k\u016f\u017ee, J\u00e1na Lidaje<\/strong>.<\/strong><\/p>\n

<\/p>\n

– V l\u00e9t\u011b se \u0159ada lid\u00ed nevyhne sp\u00e1len\u00fdm z\u00e1d\u016fm a loup\u00e1n\u00ed k\u016f\u017ee po opalov\u00e1n\u00ed. Hroz\u00ed mi krom\u011b bolesti k\u016f\u017ee po sp\u00e1len\u00ed je\u0161t\u011b n\u011bjak\u00e9 riziko?<\/strong><\/p>\n

Samotn\u00e9 sp\u00e1len\u00ed k\u016f\u017ee m\u016f\u017ee zp\u016fsobit v\u00fdrazn\u00e9 obt\u00ed\u017ee, zejm\u00e9na pak kdy\u017e slunci neopatrn\u011b vystav\u00edme \u010d\u00e1sti t\u011bla, kter\u00e9 jsou cel\u00fd rok skryty. Neopatrn\u00e9 opalov\u00e1n\u00ed se krom\u011b zm\u00edn\u011bn\u00e9ho sp\u00e1len\u00ed k\u016f\u017ee projevuje i zarudnut\u00edm poko\u017eky a vznikem puch\u00fd\u0159\u016f. Nadm\u011brn\u00fdm slun\u011bn\u00edm vystavujeme k\u016f\u017ei \u0161kodliv\u00e9mu UVA z\u00e1\u0159en\u00ed. To podporuje vznik vr\u00e1sek a tak\u00e9 m\u016f\u017ee zp\u016fsobit rakovinu k\u016f\u017ee.<\/p>\n

– Kv\u016fli vysok\u00fdm teplot\u00e1m v\u00edce lid\u00ed sah\u00e1 po deodorantech a parf\u00e9mech. M\u016f\u017ee to m\u00edt neblah\u00fd vliv na poko\u017eku?<\/strong><\/p>\n

Obecn\u011b plat\u00ed, \u017ee parf\u00e9my a kol\u00ednsk\u00e9 vody je t\u0159eba na siln\u00e9m slunci pou\u017e\u00edvat opatrn\u011b. Do n\u011bkter\u00fdch parf\u00e9m\u016f se p\u0159id\u00e1v\u00e1 bergamotov\u00fd olej, kter\u00fd m\u016f\u017ee zp\u016fsobovat nepravideln\u00e9 zhn\u011bdnut\u00ed poko\u017eky. Mohou obsahovat i p\u0159\u00eddavn\u00e9 vonn\u00e9 l\u00e1tky a \u00e9terick\u00e9 oleje, kter\u00e9 jsou l\u00e1kadlem pro hmyz jako jsou vosy a v\u010dely.<\/p>\n

– Jak by se m\u011bli opalovat lid\u00e9 s mate\u0159sk\u00fdmi znam\u00e9nky, pihami, bradavicemi?<\/strong><\/p>\n

Znam\u00e9nka, zejm\u00e9na pak ta tmav\u00e1, se ur\u010dit\u011b mus\u00ed chr\u00e1nit p\u0159ed sluncem p\u0159\u00edpravkem s vysok\u00fdm ochrann\u00fdm faktorem. Nejl\u00e9pe pak vod\u011b odoln\u00fdm ml\u00e9kem \u010di kr\u00e9mem. Pokud nen\u00ed k dispozici \u017e\u00e1dn\u00e1 takov\u00e1 ochrana, v nouzi kr\u00e1tkodob\u011b posta\u010d\u00ed na zakryt\u00ed znam\u00e9nek i zubn\u00ed pasta.<\/p>\n

– Ml\u00e1de\u017e si libuje v k\u0161iltovk\u00e1ch a r\u016fzn\u00fdch \u010depic\u00edch. M\u016f\u017ee se st\u00e1t, jak s oblibou \u0159\u00edk\u00e1 \u0159ada rodi\u010d\u016f, \u017ee se jim hlava zapa\u0159\u00ed a vyple\u0161at\u00ed?<\/strong><\/p>\n

K\u016f\u017ee na hlav\u011b se m\u016f\u017ee zapa\u0159it zejm\u00e9na tehdy, pokud by byla \u010depice z um\u011bl\u00e9ho neprody\u0161n\u00e9ho materi\u00e1lu. No\u0161en\u00ed \u010depice by souviselo s n\u00e1slednou ple\u0161atost\u00ed tehdy, pokud by n\u00e1sledkem zapa\u0159en\u00ed vznikla infekce a hnisav\u00e9 projevy ve vlasov\u00fdch v\u00e1\u010dc\u00edch, kter\u00e9 by zni\u010dily i ko\u0159\u00ednky. Ple\u0161atost vesm\u011bs vznik\u00e1 sp\u00ed\u0161e u mu\u017e\u016f v souvislosti s rodinnou dispozic\u00ed a hormon\u00e1ln\u00edmi zm\u011bnami. Naopak dlouh\u00fd k\u0161ilt pak v\u00fdrazn\u011b p\u0159isp\u00edv\u00e1 k ochran\u011b obli\u010deje i o\u010d\u00ed p\u0159ed sluncem.<\/p>\n

– Abychom po\u0159\u00e1d nebyli pouze u negativn\u00edch str\u00e1nek slune\u010dn\u00edho z\u00e1\u0159en\u00ed. Jak\u00e9 jsou plusy slune\u010dn\u00edch dn\u016f pro na\u0161i k\u016f\u017ei?<\/strong><\/p>\n

Slunce m\u00e1 blahod\u00e1rn\u00fd vliv na lidskou psychiku. Ale jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch p\u0159\u00ednos\u016f slunce, konkr\u00e9tn\u011b UVB z\u00e1\u0159en\u00ed, je p\u0159em\u011bna vitaminu D. Vitamin D m\u00e1 nepostradateln\u00fd v\u00fdznam pro stavbu kost\u00ed i mnoho pochod\u016f v na\u0161em organizmu. Nedostatek tohoto vitaminu zp\u016fsobuje nap\u0159\u00edklad u d\u011bt\u00ed k\u0159ivici a u dosp\u011bl\u00fdch osteomalacii. Na vznik dostate\u010dn\u00e9 hladiny vitaminu D sta\u010d\u00ed v l\u00e9t\u011b vystavit ruce a tv\u00e1\u0159 slunci t\u0159i kr\u00e1t t\u00fddn\u011b po dobu 10 minut p\u0159i v\u00fd\u0161ce asi 60 stup\u0148\u016f nad obzorem. Lid\u00e9 s tmav\u0161\u00ed k\u016f\u017e\u00ed mohou pob\u00fdt na slunci o n\u011bco d\u00e9le.<\/p>\n

– Co slunce a r\u016fzn\u00e9 ekz\u00e9my?<\/strong><\/p>\n

Co se t\u00fd\u010de l\u00e9\u010debn\u00e9ho \u00fa\u010dinku slune\u010dn\u00edch paprsk\u016f u pacient\u016f s psori\u00e1zou a ekz\u00e9my, i zde plat\u00ed pravidlo v\u0161eho s m\u00edrou. Nap\u0159\u00edklad p\u016fl hodina a\u017e hodina na slunci m\u016f\u017ee p\u016fsobit blahod\u00e1rn\u011b a projevy nemoci se budou hojit. To ale neznamen\u00e1, \u017ee 10 hodin na slunci pom\u016f\u017ee deseti n\u00e1sobn\u011b v\u00edce. Nezapome\u0148te se v\u0161ak nat\u0159\u00edt kr\u00e9mem s p\u0159\u00edslu\u0161n\u00fdm ochrann\u00fdm faktorem.<\/p>\n

– M\u016f\u017eeme n\u011bjak\u00fdm zp\u016fsobem chr\u00e1nit svou k\u016f\u017ei, ne\u017e vlezeme do vody v p\u0159\u00edrodn\u00edm koupali\u0161ti?<\/strong><\/p>\n

P\u0159edn\u011b doporu\u010duji informovat se na kvalitu vody a jej\u00ed charakter v dan\u00e9 lokalit\u011b. Nejl\u00e9pe pokud m\u00e1 dan\u00e9 koupali\u0161t\u011b n\u011bjak\u00fd dozor, kter\u00fd kontroluje, zda voda vyhovuje norm\u00e1m. V\u0161eobecn\u011b na koupali\u0161t\u00edch jsou nejv\u011bt\u0161\u00edmi zne\u010di\u0161\u0165ovateli \u010dasto sami koupaj\u00edc\u00ed, jeliko\u017e se nemaj\u00ed mo\u017enost p\u0159ed vstupem do vody osprchovat. Co se t\u00fd\u010de pacient\u016f s psori\u00e1zou nebo ekz\u00e9my, je t\u0159eba d\u00e1vat pozor i na povrch b\u0159ehu n\u00e1dr\u017ee \u010di koupali\u0161t\u011b. Nebezpe\u010dn\u00e9 pro projevy t\u011bchto onemocn\u011bn\u00ed jsou nap\u0159\u00edklad kameny, kter\u00e9 maj\u00ed ostr\u00e9 hrany a lid\u00e9 se o n\u011b mohou poranit. Tak\u00e9 by u vody m\u011bla b\u00fdt mo\u017enost, ukr\u00fdt se ve st\u00ednu.<\/p>\n

ADAM V\u00c1CHAL<\/p>\n

Metro<\/p>\n","protected":false},"excerpt":{"rendered":"

Po parf\u00e9mu v\u00e1m na slunci m\u016f\u017ee zhn\u011bdnout k\u016f\u017ee. Jeho v\u016fni v l\u00e9t\u011b ocen\u00ed krom\u011b spolucestuj\u00edc\u00edch z tramvaje i bodav\u00fd hmyz. Jak se v l\u00e9t\u011b chr\u00e1nit […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-7632","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/7632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7632"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/7632\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}