{"id":9086,"date":"2013-08-12T07:03:56","date_gmt":"2013-08-12T05:03:56","guid":{"rendered":"http:\/\/www.invarena.cz\/?p=9086"},"modified":"2013-08-12T07:03:56","modified_gmt":"2013-08-12T05:03:56","slug":"lekari-varuji-pred-prilis-intenzivnim-cvicenim","status":"publish","type":"post","link":"https:\/\/www.invarena.cz\/?p=9086","title":{"rendered":"L\u00e9ka\u0159i varuj\u00ed p\u0159ed p\u0159\u00edli\u0161 intenzivn\u00edm cvi\u010den\u00edm"},"content":{"rendered":"

Aktu\u00e1ln\u00ed trendy tvrd\u00ed, \u017ee kdo necvi\u010d\u00ed alespo\u0148 p\u016fldruh\u00e9 hodiny t\u00fddn\u011b, nestar\u00e1 se dost dob\u0159e o sv\u00e9 zdrav\u00ed. Ale i zde plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed. N\u011bme\u010dt\u00ed l\u00e9ka\u0159i nyn\u00ed varuj\u00ed, \u017ee nadm\u011brn\u011b cvi\u010d\u00edc\u00ed lid\u00e9 ve skute\u010dnosti sv\u00e9mu zdrav\u00ed \u0161kod\u00ed.<\/strong><\/p>\n

<\/p>\n

N\u011bme\u010dt\u00ed l\u00e9ka\u0159i nyn\u00ed za\u010dali varovat, \u017ee lid\u00e9 cvi\u010d\u00edc\u00ed nad sv\u00e9 osobn\u00ed limity ve skute\u010dnosti vlastn\u00edmu zdrav\u00ed ubli\u017euj\u00ed, a to jak fyzicky, tak psychicky, napsal list Die Welt.<\/p>\n

„Po cel\u00e1 desetilet\u00ed profesion\u00e1ln\u00ed sportovci zach\u00e1zej\u00ed za hranice sv\u00fdch mo\u017enost\u00ed, a tak\u00e9 to mus\u00ed d\u011blat,“ tvrd\u00ed Valentin Z. Markser z N\u011bmeck\u00e9ho svazu psychiatrie a psychoterapie (DGPPN).<\/p>\n

Specializovan\u00ed l\u00e9ka\u0159i tohoto svazu prov\u00e1d\u011bj\u00ed v\u00fdzkum v r\u00e1mci nov\u011b vytvo\u0159en\u00e9ho odboru DGPPN – sportovn\u00ed psychiatrie – s c\u00edlem zjistit v\u00edc o v\u00fdhod\u00e1ch cvi\u010den\u00ed, a tak\u00e9 o vztahu mezi sporty a n\u011bkter\u00fdmi du\u0161evn\u00edmi chorobami. Jejich studie by m\u011bla osv\u011btlit, kolik fyzick\u00e9 z\u00e1t\u011b\u017ee je zdrav\u00e9 a ve kter\u00e9m okam\u017eiku u\u017e by mohla za\u010d\u00edt p\u0159edstavovat ohro\u017een\u00ed du\u0161evn\u00edho zdrav\u00ed \u010dlov\u011bka.<\/p>\n

„Hranice mezi v\u00fdkonnostn\u00edmi sporty a hromadn\u00fdmi sporty se st\u00edraj\u00ed,“ \u0159\u00edk\u00e1 Markser. Fitness studia otev\u0159en\u00e1 \u010dty\u0159iadvacet hodin sedm dn\u00ed v t\u00fddnu nebo marat\u00f3ny po\u0159\u00e1dan\u00e9 mnoha velk\u00fdmi m\u011bsty jsou v\u00fdzvou pro ty, kdo si a\u017e p\u0159\u00edli\u0161 v\u0161\u00edmaj\u00ed vlastn\u00edch t\u011bl, anebo od nich a\u017e p\u0159\u00edli\u0161 mnoho o\u010dek\u00e1vaj\u00ed.<\/p>\n

„V tu chv\u00edli u\u017e nejde o to c\u00edtit se dob\u0159e nebo zdrav\u011b. Za\u010dne j\u00edt o l\u00e1m\u00e1n\u00ed rekord\u016f a zvy\u0161ov\u00e1n\u00ed v\u00fdkonu,“ soud\u00ed Markser.<\/p>\n

Neprofesion\u00e1ln\u00ed sportovci maj\u00ed tendenci p\u0159ece\u0148ovat vlastn\u00ed odolnost a ned\u00e1vaj\u00ed sv\u00fdm t\u011bl\u016fm dostatek \u010dasu na odpo\u010dinek. V n\u011bkter\u00fdch p\u0159\u00edpadech cvi\u010d\u00ed a posiluj\u00ed t\u0159i a v\u00edce hodin p\u011btkr\u00e1t a\u017e sedmkr\u00e1t t\u00fddn\u011b, dokud jejich t\u011blo neza\u010dne protestovat. Pak jdou k l\u00e9ka\u0159i, aby jim pomohl s bolest\u00ed, kterou popisuj\u00ed jako „svalov\u00fd probl\u00e9m“.<\/p>\n

Ov\u0161em v pozad\u00ed t\u00e9to bolesti m\u016f\u017ee ve skute\u010dnosti b\u00fdt deprese, zvl\u00e1\u0161t\u011b pokud lid\u00e9 p\u0159ipust\u00ed, \u017ee se c\u00edt\u00ed smutn\u00ed, anebo maj\u00ed m\u00e9n\u011b energie ne\u017e obvykle. V takov\u00e9m p\u0159\u00edpad\u011b za\u010dne klesat jejich v\u00fdkonnost navzdory obvykl\u00e9 d\u00e1vce cvi\u010den\u00ed a posilov\u00e1n\u00ed, a kles\u00e1 tak\u00e9 jejich touha cvi\u010dit.<\/p>\n

„V takov\u00e9m p\u0159\u00edpad\u011b je ov\u0161em pro b\u011b\u017en\u00e9 l\u00e9ka\u0159e obt\u00ed\u017en\u00e9 stanovit diagn\u00f3zu,“ dodal Markser. A v tu chv\u00edli nastupuj\u00ed sportovn\u00ed psychiat\u0159i – u\u017e osm fakultn\u00edch nemocnic v N\u011bmecku otev\u0159elo sportovn\u00ed psychiatrick\u00e1 odd\u011blen\u00ed pro ty, kdo se jednodu\u0161e „p\u0159ecvi\u010dili“.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aktu\u00e1ln\u00ed trendy tvrd\u00ed, \u017ee kdo necvi\u010d\u00ed alespo\u0148 p\u016fldruh\u00e9 hodiny t\u00fddn\u011b, nestar\u00e1 se dost dob\u0159e o sv\u00e9 zdrav\u00ed. Ale i zde plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed. […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-9086","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/9086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9086"}],"version-history":[{"count":0,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=\/wp\/v2\/posts\/9086\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invarena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}